Exercise with Alisha / January 18, 2020

Ep 1 - Arms & Cardio

Get your Arms and Cardio done in 10 mins with Alisha!

Tree Of Life / January 18, 2020

Ep 42 It's time to get clean

What do a car wash, a clean cup and Chinese New Year have to do with our spiritual health? Pastor Christon explains.

52 Words For Your Family / January 17, 2020

Ep 19 Parental Duty

Facts With Hope / January 15, 2020

Ep 20 Whole Grains

1 in 4 Americans older than 20 years old have pre-diabetes.

Cooking with Gia & Olive / January 13, 2020

Ep 6 - Shells Blue Smoothie

What ingredients do you think to make this a blue smoothie? Watch Gia and Olive make it see if you're right!

Help! I Am A Parent / January 05, 2020

Ep 5 Teens and Freedom

How do we set appropriate boundaries with our teens? How much is too much? How little is too little?