文明人文明病：冠心病系列。心脏内科专家朱中安医师在这集的节目中和观众讨论如何预防胜于治疗和上医医未病治病的道理。他还谈到复临安息日会的信徒，寿命比较长的八个主要的原因。以英文字New Start作为解释，也就是新的起点。朱医师将在每集节目中和观众探讨每一个英文字母为代表的主题。第一个字母N代表均衡的营养。他让我们每天吃不同的蔬菜，水果，坚果，豆类，等等。重点是五笔打到营养均衡，方为上策。
The Ailings of Modern Life. Dr Daniel Choo, a specialist in heart disease tells us about preventive methods during this episode. He also speaks about the secret of longevity for Seveth Day Adventists. Using the word New Start, he speaks of a new beginning. The first letter N represents nutrition. His advice is to eat more vegetables and fruit, beans abd grains. the important thing is to have a balanced diet.