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Help! I Am A Parent

Ep 9 Healthy Habits

How do we instill in our children the desire to make better lifestyle choices now and in the future?

Childhood obesity is becoming an epidemic in the United States. Research recently found that kids today are not as fit as previous generation. These days we place more emphasis on academic performance than physical activity. This is made worse with increased screen time at home, leading to tweens living sedentary lifestyles. How do we instill in our children the desire to make better lifestyle choices now and in the future? Guest speaker Leach Scott discusses how.

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