Exercise with Alisha
Join Alisha in this video series as she goes through different workouts to strengthen and tone different parts of your body all in 10 minutes.
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Latest episodes
December 02, 2019
Ep 11 - Arms and Cardio #1 - 10-Minute Workout with Alisha
Get your heart pumping as Alisha takes us through a back-to-back arms and Cardio workout
November 30, 2019
Ep 1 - Lower Body #1 - 10-Minute Workout with Alisha
Get off your butt and let our resident personal trainer, Alisha, takes us through a lower body workout.
November 30, 2019
Ep 2 - Upper body #1 - 10-Minute Workout with Alisha
Get your heart racing as Alisha takes us through an upper body workout.