Episodes: Hope Channel | Christian Television

Tree Of Life / September 28, 2020

Ep 186 | There is always hope

Can a visit with a terminally ill friend bring hope? Pastor Igan shares his experience of finding peace and joy in God's word.

Tree Of Life / September 27, 2020

Ep 185 | The beauty of God's timing

Why does a wall clock remind Pastor Chuen Rong about the beauty of God's timing?

Tree Of Life / September 26, 2020

Ep 184 | Finding peace

A walk by a still lake revokes a sense of serenity and peace within Pastor Bayu, and reminds him of an assuring Bible verse.

Tree Of Life / September 25, 2020

Ep 183 | Being thirsty for God's word

Desperate for the weekend to come? Pastor Johnny Wong shares the same sentiment and shares how a different kind of desperation can lead to spiritual fulfillment.

生命树 Tree of Life (Mandarin) / September 24, 2020

"The pig apparently decided this was his stop. He walked up to the edge of the flatbed and leapt out onto the highway right in front of our car. The pig landed on its side..." Key verse — Jeremiah 29:12 “Then shall you call on me, and you shall go and pray to me, and I will listen to you.” Today's episode is read by Bernice Leong.

Tree Of Life / September 21, 2020

Ep 182 | Bound to God's love

What can a CPU air cooler teach us about being bound to God's love and commandments? Pastor Lionel shares the interesting lesson.

Tree Of Life / September 20, 2020

Ep 181 | An impartial God

Can we do anything to deserve God's blessings? Pastor James corrects a misunderstanding and issues a challenge to Christians.

Tree Of Life / September 19, 2020

Ep 180 | Blacking out our sins

Pastor Christon draws a lesson with blackout curtains and keeping out the Son (of God) from our hearts.

Tree Of Life / September 18, 2020

Ep 179 | A public declaration of love

Last weekend, Pastor Johnny welcomed a new member into the family of God through baptism. May the joy of this blessed occasion, spur us to deepen our relationship with God.

生命树 Tree of Life (Mandarin) / September 17, 2020

生命树 | 第29集 | 羽毛球

本日经文 [約翰三書 1:2]“ 亲爱的兄弟阿，我愿你凡事兴盛，身体健壮，正如你的灵魂兴盛一样。”

文明人文明病 Modern Man Modern Disease / September 16, 2020

Ep 4 - 健康的心脏 A healthy heart

文明人文明病：冠心病系列。New Start 第二个字母E: Exercise。心脏内科专家朱中安医师强调运动对一个健康的心血管系统非常有帮助。运动有很多种，如持续步行，骑单车，游泳，又或者是让肌肉強健的运动以及柔软体操之类的运动。另外，朱医师还叮嘱大家多喝水，多晒太阳，三餐定时定量，避免吸烟喝酒，喝茶喝咖啡，等等。最后，高品质的睡眠也至关重要。休息日这一天，他也劝大家要到教堂做礼拜。有喜乐，有交流，有歌唱，有信仰，都是基督复临安息会信徒生活方面很重要的一部分。

文明人文明病 Modern Man Modern Disease / September 16, 2020

Ep 3 - 冠心病：预防胜于治疗 Coronary Heart Disease: Prevention is better than cure

文明人文明病：冠心病系列。心脏内科专家朱中安医师在这集的节目中和观众讨论如何预防胜于治疗和上医医未病治病的道理。他还谈到复临安息日会的信徒，寿命比较长的八个主要的原因。以英文字New Start作为解释，也就是新的起点。朱医师将在每集节目中和观众探讨每一个英文字母为代表的主题。第一个字母N代表均衡的营养。他让我们每天吃不同的蔬菜，水果，坚果，豆类，等等。重点是五笔打到营养均衡，方为上策。

文明人文明病 Modern Man Modern Disease / September 16, 2020

Ep 2 - 冠心病的罪魁祸首之一：胆固醇 The culprit behind heart disease: cholesterol

文明人文明病：冠心病系列。心脏内科专家朱中安医师在这集节目里和观众讨论胆固醇。朱医师告诉我们，其实植物食品里是没有胆固醇的。而动物制品里的胆固醇分好与坏。胆固醇在血管里的时间长了，就会形成血管阻塞，然后造成冠心病。内科对冠心病的治疗方法，首先必须降低血液里的三酸甘油酯和胆固醇。主要有几种方法: 控制饮食，改变生活方式，药物治疗和搭桥手术。

文明人文明病 Modern Man Modern Disease / September 16, 2020

Ep 1 - 什么是冠心病 What is coronary heart disease?

文明人文明病：冠心病系列。心脏内科专家朱中安医师将向观众解释什么是冠心病。这是发达国家最常见的疾病，也是最常见导致死亡的疾病。导致冠心病形成的主要原因有：吸烟，高胆固醇，糖尿病，肥胖，缺少运动以及高危年纪等等。为了有一颗健康的心脏，健康的冠状动脉，我们必须首先注意饮食。若急性心梗发生的时候，必须爭取在黃金的五到十分钟内赶紧送医院，否则会很危险，可能导致死亡。

Alabaster Jars (Podcast) / September 16, 2020

S01E20 - On Seeing Red

"When Sky came along, it was Roy’s turn to play stay- at-home parent. Every day, they both spent time in anticipation of mommy coming home..." Key verse — Matthew 7:7 “A joyful heart is good medicine, but a crushed spirit dries up the bones.” Today's episode is read by Sheena Quek.

Tree Of Life / September 14, 2020

Ep 178 | Do you trust the one in control?

Aboard a driverless train, Pastor Isagani observes how nonchalant the passengers are, and draws a metaphor for our trust in God.

Tree Of Life / September 13, 2020

Ep 177 | Beginning with the end

Pastor Lionel's study hack for mastering his "favourite" subject leads him to an understanding on the importance of knowing the end from the beginning.

Tree Of Life / September 12, 2020

Ep 176 | You Will Never Walk Alone

What does a football club's slogan and Jesus' promise have in common? Pastor Chuen Rong explains.

Tree Of Life / September 11, 2020

Ep 175 | Spiritual spring cleaning

After a long stint at working from home, Pastor Christon returns to find his office space in need of cleaning and tidying. But what about our spiritual space?

生命树 Tree of Life (Mandarin) / September 10, 2020

生命树 | 第28集 | 罪

本日经文 [約翰福音 14:3] "我若去为你们预备了地方，就必再来接你们到我那里去，我在那里，叫你们也在那里。

52 Words For Your Family / September 10, 2020

Ep 53 Abandon

Alabaster Jars (Podcast) / September 09, 2020

S01E19 - Love Spelled T-I-M-E

"We have all heard about the importance of “quality time” spent with children. On the flip side, we also hear that the quality of the time is more important than the quantity of time..." Key verse — Hebrews 10:25 “Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.” Today's episode is read by Bernice Leong.

Tree Of Life / September 07, 2020

Ep 174 | Everlasting Words

Pastor Bayu's experience with maintaining his church's greenary prompts him to think about the impermanance of life and eternal assurance of God's word.

Tree Of Life / September 06, 2020

Ep 173 | Always watching out for you

Congratulations are in order as Pastor Christon introduces us to the new addition to his family. He also shares an assuring promise of a God that is always watching out for us.

Tree Of Life / September 05, 2020

Ep 172 | Our protective shield

Masks shield us against viruses and germs. The Bible also talks about a spiritual shield, and Pastor James explains more in today's episode.

Tree Of Life / September 04, 2020

Ep 171 | We are loved, infinitely

Another challenging late night and Pastor Lionel is inspired to share about tapping into the limitless love of God for strength and support.

Exercise with Alisha / September 03, 2020

Dynamic stretch workout

Put your body in active motion with this dynamic stretch that can help you warm up for your day's activities.

Exercise with Alisha / September 03, 2020

Cardio workout

Cardio workouts decreases belly fat and gives your heart a good pump. Join alisha with this fat burner exercise today.

Exercise with Alisha / September 03, 2020

Pilates shoulder workout

When you have a well-aligned exercise, you take that knowledge into everyday movement, thereby protecting your back and neck and increasing movement efficiency. Do a pilates shoulder exercise today.

Exercise with Alisha / September 03, 2020

Full body stretch

Long hours on an office chair can give you great back and shoulder stiffness. This full body stretch promises to ease muscle tension for a relaxed nighttime rest.

Exercise with Alisha / September 03, 2020

Full body functional workout

Functional workouts strengthens you in ways that help you, yes, function better in daily activities outside the gym room. Be empowered in your daily activities with Alisha today.

Exercise with Alisha / September 03, 2020

Kettlebell workout

Do you know that kettlebell exercises reveal and fix misalignments, compensations, asymmetries, and weaknesses in the body, relieving you of muscle stiffness and joint pain? Pick up your kettlebell today.

Exercise with Alisha / September 03, 2020

Core and cardio

Do you know that having strong core muscles help you run faster? Activate your heart in this core and cardio exercise.

Exercise with Alisha / September 03, 2020

Arms and cardio

Having strong arms can help you greatly in your daily activities like lifting groceries or even your baby! Work your arms and do some cardio today.

Exercise with Alisha / September 03, 2020

Resistance band workout

Have a resistance band sitting at the bottom of your drawer? Pull them out for this muscle strengthening and toning exercise.

Exercise with Alisha / September 03, 2020

Butt and thighs

Excess fats tend to weigh heavily in the butt and thigh zones. Work those fats off with Alisha today.

Exercise with Alisha / September 03, 2020

Legs and cardio

Having a healthy heart starts with regular cardio workouts. Start your legs in this cardio heavy workout today.

Exercise with Alisha / September 03, 2020

Upper body workout

Want a strong v-shaped body? Try this upper body routine with Alisha.

Exercise with Alisha / September 03, 2020

Core workout

A strong core supports posture and a healthy back. Build your core with Alisha today.

生命树 Tree of Life (Mandarin) / September 03, 2020

生命树 | 第27集 | 连接

本日经文 [约翰福音 15:5] "我是葡萄树，你们是枝子。常在我里面的，我也常在他里面，这人就多结果子；因为离了我，你们就不能做什么。

52 Words For Your Family / September 03, 2020

Ep 52 Ability

Alabaster Jars (Podcast) / September 02, 2020

S01E18 - If Wishes Could Come True

"I’m a realist. I’m so objective that in our very first year of marriage, I released Roy from the obligation of roses, chocolates and niceties on Valentine’s and anniversaries." Key verse — Matthew 7:7 “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” Today's episode is read by Sheena Quek.

Tuesdays Together / September 01, 2020

Tuesdays Together Ep 8 - It's OK Not To Be OK

"The period shortly after Singapore reported its first coronavirus case in January was characterised by community bonding and optimism that things will soon return to normal. That lasted for about two months or so. Singapore is now in the disillusionment phase, and more cases of anxiety and depression can be expected in the coming months…" Pastors Jia Hong, James and Bayu talk about how we can embrace disillusionment, and discover opportunity and hope.

Tree Of Life / August 31, 2020

Ep 170 | The best invitation

What's the best invitation we can give to someone? Pastor Johnny Wong shares a simple, yet powerful challenge that can lead to a life-changing experience.

Tree Of Life / August 30, 2020

Ep 169 | Just enjoy the ride

Pastor Bayu gives his son a special ride in a cart, and reflects on the joys we can experience when we allow ourselves to go along on God's ride.

Tree Of Life / August 29, 2020

Ep 168 | Memorising scripture

Despite the overwhelming memorisation work that Pastor Lionel has to undertake for his studies, he remains undaunted. Why?

Tree Of Life / August 28, 2020

Ep 167 | Better together

A thoughtful gift from an old friend, reminds Pastor Chuen Rong of the beautiful benefits of friendship, especially with God.

生命树 Tree of Life (Mandarin) / August 27, 2020

生命树 | 第26集 | 榴莲”忘返

本日经文 [詩篇 119:97]“ 我何等爱慕你的律法，终日不住地思想。”

52 Words For Your Family / August 27, 2020

Ep 51 Adoption

Alabaster Jars (Podcast) / August 26, 2020

S01E17 - My Conversation with God

"...may I ask You something, Lord? Why did You allow those people to hurt me? If You love me so much, why didn’t You protect me from them?" Key verse — Revelation 21:4 “He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.” Today's episode is read by Bernice Leong.

Tuesdays Together / August 25, 2020

Tuesdays Together Ep 7 - Living a balanced life

A recent survey on mental health resilience sparks a discussion between Pastors Jia Hong, James and Bayu, on living a healthy, well-balanced Christian life.

Tree Of Life / August 24, 2020

Ep 166 | Stood up?

After being stood up by his friends, Pastor Igan chooses the high road and shares a useful spiritual reflection on how we can deal with uncomfortable times of waiting.

Tree Of Life / August 23, 2020

Ep 165 | Visual reminders

Do you know that nature sings of God's love for you? Pastor Chuen Rong shares about the visual reminders in his daily life tthat bring him closer to God.

Uncertainty / August 22, 2020

The Short Film

Jessica knows she is going to die. However, that certainty motivates her to make a radical change in her life. That change transforms Jessica’s life, and she begins to believe that she can be saved. Bob, her counselor, begins to doubt the true reasons for her change. A short film about doubts, fears and faith. Produced by Hope Media Europe. A story adapted from the fictional series Encounters

Tree Of Life / August 22, 2020

Ep 164 | Hustle and bustle

Do you get lost in the busyness of life and the news that bombard us daily? After a chat with a friend, Pastor James shares how we can gain our focus back.