Recipe 7 - Barley Spring Rolls
 

The Healthy Foodie / April 10, 2021

Filled with the healthful benefits of herbs, this Vietnamese-inspired spring rolls give you the chewy crunchiness that promise to whet your appetite.

 
Recipe 6 - Sweet Corn Miso Ramen
 

The Healthy Foodie / April 03, 2021

Journey to Japan with a dish popular this longest lived community - a delicious ramen dish bursting with the umami goodness of miso.

 
Recipe 5 - Cashew Cream Five-Ways
 

The Healthy Foodie / March 27, 2021

Looking for a soba sauce, pasta sauce, vegetable dip, waffle topping or even healthy sour cream? Look no further with this highly versatile cashew cream recipe. Just a simple tweak in the seasoning and you can get a savoury or sweet sauce, dip or topping for your appetiser, main or dessert!

 
Recipe 4 - Crunchy Kimbab
 

The Healthy Foodie / March 20, 2021

Crunch through a crispy seaweed skin on these bite-sized Korean rice rolls into a second layer of crunch - deliciously caramelised walnuts that has a form of vitamin E proven to provide significant protection from heart problems!

 
Recipe 3 - Creamy Spicy Peanut Butter Noodles
 

The Healthy Foodie / March 13, 2021

Love peanut butter? Take a peanut butter twist on your dry noodles in this fusion recipe. Plant-based and packed with flavour, you can even use wholegrain noodles of your choice to level up the health factor.

 
Recipe 2 - Cornmeal Waffles
 

The Healthy Foodie / March 06, 2021

These waffles have a complex texture and a complex taste, minus the complex cooking experience. Add in the fact that they're made with whole wheat flour, heart-healthy nut, and fresh berries and you've got a powerhouse breakfast or a fun breakfast-for-dinner meal.

 
Recipe 1 - Four-ingredient Chocolate Mousse Pie
 

The Healthy Foodie / February 27, 2021

This four-ingredient recipe doesn't require any baking, and it's fantastic enough for special occasions, charming even the biggest chocolate mousse lover.

 
The Healthy Foodie -The Secret Recipe for Youthfulness
 

The Healthy Foodie / February 22, 2021

Can you grow older without ageing as much? Yes! In fact, certain groups of people have found the secret recipe for longlasting youthfulness. Find out how to live longer, better from the centenarians in Okinawa, Sardinia and Loma Linda.