Facts With Hope / Health
Facts With Hope / 5 VIEWS
Ep 13 Eating & Sleeping
An hour between eating and sleeping reduces the risk of stroke by 66%.
Facts With Hope / 4 VIEWS
Ep 17 Overtime
A recent study found that working overtime regularly increases the risk of heart disease by 60%.
Facts With Hope / 4 VIEWS
Ep 19 Vegetables and the Heart
A recent study found that those that watched 6 hours of TV a day could expect to live neary 5 years less.
Facts With Hope / 3 VIEWS
Ep 16 Having a Pet
According to the American Heart Association, having a pet may lower the risk of heart disease.
Facts With Hope / 3 VIEWS
Ep 20 Whole Grains
1 in 4 Americans older than 20 years old have pre-diabetes.
Facts With Hope / 2 VIEWS
Ep 15 Gratitude and Personal Care
Grateful people take better care of themselves.
Facts With Hope / 1 VIEWS
Ep 14 Children and sleep
Children who do not get enough sleep were more likely to be overweight than their peers.