Facts With Hope
Category
Facts With Hope / January 15, 2020
Ep 20 Whole Grains
1 in 4 Americans older than 20 years old have pre-diabetes.
Facts With Hope / January 08, 2020
Ep 19 Vegetables and the Heart
A recent study found that those that watched 6 hours of TV a day could expect to live neary 5 years less.
Facts With Hope / January 01, 2020
Ep 18 TV Watching
A recent study found that those that watched 6 hours of TV a day could expect to live neary 5 years less.
Facts With Hope / December 25, 2019
Ep 17 Overtime
A recent study found that working overtime regularly increases the risk of heart disease by 60%.
Facts With Hope / December 18, 2019
Ep 16 Having a Pet
According to the American Heart Association, having a pet may lower the risk of heart disease.
Facts With Hope / December 11, 2019
Ep 15 Gratitude and Personal Care
Grateful people take better care of themselves.
Facts With Hope / December 04, 2019
Ep 14 Children and sleep
Children who do not get enough sleep were more likely to be overweight than their peers.
Facts With Hope / November 27, 2019
Ep 13 Eating & Sleeping
An hour between eating and sleeping reduces the risk of stroke by 66%.
Facts With Hope / November 20, 2019
Ep 12 Children and exercise
Researches recently reported, only 31% of teens that by age of 15 met the recommended amount of daily physical activity
Facts With Hope / November 13, 2019
Ep 11 Healthy Eating Early in Life
Many toddlers consume a third of their daily calories through snacking between meals…
Facts With Hope / November 06, 2019
Ep 10 Investing in Prevention
Chronic diseases are responsible for 75% of USA's national health spending…
Facts With Hope / October 30, 2019
Ep 9 Sleep
Electronic devices are depriving us of our sleep due to the presence of artificial light.
Facts With Hope / October 23, 2019
Ep 8 Time with God
Recent research has found that patients with Alzheimer's disease who spend personal time with God experience slower cognitive decline.
Facts With Hope / October 16, 2019
Ep 7 Benefits of water
Sweetened beverages are the primary source of added sugar in the American diet…
Facts With Hope / October 09, 2019
Ep 6 Salt & Your Health
Most adults are unaware about their recommended daily sodium intake.
Facts With Hope / October 02, 2019
Ep 5 Brain Health
Grateful people take better care of themselves.
Facts With Hope / September 18, 2019
Ep 3 Healthy Relationships
Eating together as a family can help achieve better health, positive social outcomes and even better performance at work and in school.
Facts With Hope / September 11, 2019
Ep 2 Media and teens
A recent study found that teenage girls that spend a large amount of time on computers are more likely to gain more weight.
Facts With Hope / September 04, 2019
Ep 1 Physical Activity
A study published recently found that seniors that were most active had the least mental decline as they age.