糙米日式食法
 

全人生活新指南-烹饪篇 (Cooking Series) / 4 LIKES

这期健康新指栏陈老师和龚老师用糙米制作饭团和水果花式散饭,既营养又健康;糙米比白米健康,含丫一氨基丁酸,保肝护肾,调节激素分泌等生理功能,增进耐力和抗疲劳,可调节心血管疾病。古言:细冠粗粮,美味健康,麦麸細吃,健康无比。

 
Chickpea Samosa
 

Cooking with Gia & Olive / 4 LIKES

Make your next dinner party a hit with these homemade chickpea samosas.

 
Raspberry Banana Crumble
 

Cooking with Gia & Olive / 4 LIKES

Satisfy your sweet tooth with this healthy take on a favourite treat!

 
Tropical Icy Pops
 

Cooking with Gia & Olive / 4 LIKES

Make an icy treat to beat the summer heat.

 
Tapioca Breakfast
 

Cooking with Gia & Olive / 4 LIKES

Start off your mornings with this tropical tapioca breakfast.

 
Ep 135 | Our anchor in the storms of change
 

Tree Of Life / 4 LIKES

Often, when change happens, we get thrown off kilter. Even change that we may be longing for can come with learning curves and instabilities. Pastor Lionel shows us where we can find sure footing that outlasts any change.

 
The Series Ep 1 (Amy & Adriano)
 

Uncertainty / 4 LIKES

Amy (Bracknell, England) is epileptic and lives with the uncertainty of not knowing if she will wake up alive the next morning. Adriano (Amazon, Brazil) is a fisherman on the Amazon River. His family's survival depends on daily fishing. Every day, Adriano risks his life

 
The Series Ep 4 (Eva & Azim)
 

Uncertainty / 4 LIKES

Eva (Cali, Colombia) fled her country to start a new life from scratch. Azim (Grigorjewka, Kyrgyzstan) has lived always in the same place, far from all civilization.

 
The Short Film
 

Uncertainty / 4 LIKES

Jessica knows she is going to die. However, that certainty motivates her to make a radical change in her life. That change transforms Jessica’s life, and she begins to believe that she can be saved. Bob, her counselor, begins to doubt the true reasons for her change. A short film about doubts, fears and faith. Produced by Hope Media Europe. A story adapted from the fictional series Encounters

 
Ep 14 - 家庭-亲子关系
 

婚姻指南 The Marriage Guide / 4 LIKES

沟通的重要性以及如何有效与孩子们沟通

 
S01E15 - Enveloped in His Arms
 

Alabaster Jars (Podcast) / 4 LIKES

"My toes searched for traction on the slippery rocks as I gingerly moved forward. Then, suddenly I lost my footing... " Key verse — Psalm 66:12 “You let people ride over our heads; we went through fire and water, but you brought us to a place of abundance.” Today's episode is read by Bernice Leong.

 
S01E17 - My Conversation with God
 

Alabaster Jars (Podcast) / 4 LIKES

"...may I ask You something, Lord? Why did You allow those people to hurt me? If You love me so much, why didn’t You protect me from them?" Key verse — Revelation 21:4 “He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.” Today's episode is read by Bernice Leong.

 
S01E18 - If Wishes Could Come True
 

Alabaster Jars (Podcast) / 4 LIKES

"I’m a realist. I’m so objective that in our very first year of marriage, I released Roy from the obligation of roses, chocolates and niceties on Valentine’s and anniversaries." Key verse — Matthew 7:7 “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” Today's episode is read by Sheena Quek.

 
Ep 149 | A non-anxious community
 

Tree Of Life / 4 LIKES

Is there a community of people that aren't anxious at all during this pandemic? Pastor James shares how we can be that group of people, who surf the storms of life together.

 
Ep 2 - Wins and Losses
 

Tuesdays Together / 4 LIKES

After 30 years, Liverpool soccer team finally won the Premier League! But the very next match they played, they lost. Pastor James, Christon and Johnny discuss the spiritual implications of wins and losses.

 
Ep 154 | It starts with me
 

Tree Of Life / 4 LIKES

Practising an original theme song from a Discipleship Congress on the organ, Pastor Chuen Rong is reminded on Jesus' comission to his disciples.

 
2. How to Deal with Your Child's Temper Tantrums
 

Smart Parents / 4 LIKES

A child's temper tantrums if not dealt with will turn into angry outbursts as an adult. Learn how to teach your child how to express their desires positively and be rewarded for a lifetime.

 
天路
 

316 音乐事工 (MVs) / 4 LIKES

在天路历程中,彼此相爱劝勉,有主应许保守,哪怕世途险恶,再多的诱惑逼迫,也有了坚定的理由。 作曲:陈嘉鸿 / 韦乐明 作词:陈嘉鸿 编曲:韦乐明 歌词: 在这世上充满诱惑 还有困难逼迫 但是我主却告诉我 信靠就能胜过 面对试探他鼓励我 用经上记着说 因神的话是我脚前的灯 引我奔向前头的路程 副: 我深知道天路虽然路途漫长 但我有救主在我旁 不需担忧朋友我们向前直跑 在路尽头有永恒奖赏 (不需担忧朋友我们向前直跑 直到天国那永乐之乡) 时光飞逝 脚步疲惫 努力似乎白费 但我不会因此后退 有主应许安慰 你若疲惫 我赐勇气 使你从新得力 叫你如鹰高飞却不惧怕 奔跑不倦行走也不乏

 
基督徒家庭無字 03
 

基督徒家庭 A Christian Family / 4 LIKES

不知道你有没有小孩子, 你是否愿意让他也认识耶稣呢?

 
基督徒家庭無字 20
 

基督徒家庭 A Christian Family / 4 LIKES

什么地方该讲话 什么地方少讲话?什么地方只听而不讲话?什么时候用什么样的姿态走路?什么时候该如何去回答各人?

 
基督徒家庭無字 29
 

基督徒家庭 A Christian Family / 4 LIKES

如果说从家庭的责任角度来讲没有任何一种责任大过教育儿女的责任了。

 
基督徒家庭無字 45
 

基督徒家庭 A Christian Family / 4 LIKES

当一个人在世界上到了老年他就必须要面临着一件事情那就是丧偶的问题。

 
基督徒家庭無字 49
 

基督徒家庭 A Christian Family / 4 LIKES

今天我们一起来分享丧偶的问题。

 
Ep 161 | We are created to do more
 

Tree Of Life / 4 LIKES

What does a dustbin have to do with our purpose in life? Pastor Chuen Rong draws an interesting parallel between a viral game and our direction in life.

 
Ep 6 - What Do You Value?
 

Tuesdays Together / 4 LIKES

A news story about an alleged theft of some bottles of wine lead Pastors Johnny, Christon and Bayu to discuss the value we place on spiritual matters.

 
Ep 163 | Where is your treasure?
 

Tree Of Life / 4 LIKES

As his little daughter fills up her piggy bank, Pastor Johnny Wong reflects on where his treasure lies.

 
Core workout
 

Exercise with Alisha / 4 LIKES

A strong core supports posture and a healthy back. Build your core with Alisha today.

 
Upper body workout
 

Exercise with Alisha / 4 LIKES

Want a strong v-shaped body? Try this upper body routine with Alisha.

 
Core and cardio
 

Exercise with Alisha / 4 LIKES

Do you know that having strong core muscles help you run faster? Activate your heart in this core and cardio exercise.

 
Ep 167 | Better together
 

Tree Of Life / 4 LIKES

A thoughtful gift from an old friend, reminds Pastor Chuen Rong of the beautiful benefits of friendship, especially with God.

 
Ep 173 | Always watching out for you
 

Tree Of Life / 4 LIKES

Congratulations are in order as Pastor Christon introduces us to the new addition to his family. He also shares an assuring promise of a God that is always watching out for us.

 
Ep 176 | You Will Never Walk Alone
 

Tree Of Life / 4 LIKES

What does a football club's slogan and Jesus' promise have in common? Pastor Chuen Rong explains.

 
Ep 177 | Beginning with the end
 

Tree Of Life / 4 LIKES

Pastor Lionel's study hack for mastering his "favourite" subject leads him to an understanding on the importance of knowing the end from the beginning.

 
Ep 1 - 什么是冠心病 What is coronary heart disease?
 

文明人文明病 Modern Man Modern Disease / 4 LIKES

文明人文明病:冠心病系列。心脏内科专家朱中安医师将向观众解释什么是冠心病。这是发达国家最常见的疾病,也是最常见导致死亡的疾病。导致冠心病形成的主要原因有:吸烟,高胆固醇,糖尿病,肥胖,缺少运动以及高危年纪等等。为了有一颗健康的心脏,健康的冠状动脉,我们必须首先注意饮食。若急性心梗发生的时候,必须爭取在黃金的五到十分钟内赶紧送医院,否则会很危险,可能导致死亡。

 
Ep 179 | A public declaration of love
 

Tree Of Life / 4 LIKES

Last weekend, Pastor Johnny welcomed a new member into the family of God through baptism. May the joy of this blessed occasion, spur us to deepen our relationship with God.

 
Ep 183 | Being thirsty for God's word
 

Tree Of Life / 4 LIKES

Desperate for the weekend to come? Pastor Johnny Wong shares the same sentiment and shares how a different kind of desperation can lead to spiritual fulfillment.

 
生命树 | 第31集 | 符号
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [約 翰 福 音 12:32] "我 若 从 地 上 被 举 起 来 , 就 要 吸 引 万 人 来 归 我 。"

 
Ep 2: Real Estate - Buyer's Guide
 

Stupid Money / 4 LIKES

Buying a house might be the biggest financial decision you'll ever make. But do you know all the factors to consider? For example, did you know that you make your money when you buy, not when you sell? Watch now!

 
Ep 4: Health - Physical Health
 

Stupid Money / 4 LIKES

Do you worry about the cost of healthcare? What if there was a way to drastically reduce it? Watch now to find out how!

 
Ep 8: Debt - Mortgages
 

Stupid Money / 4 LIKES

Should I buy a house for cash or get a mortgage? Most of us will have to get a mortgage, but there’s many different kinds. Which one is right for you? Watch now, and we’ll help you figure it out!

 
Ep 9: Debt - Cars
 

Stupid Money / 4 LIKES

Do you love your car? Learn why it might be better to keep that relationship all-business! Everything you need to know about car debt, on this episode of Stupid Money!

 
Ep 11: Kids and Money
 

Stupid Money / 4 LIKES

How do you teach money management to children? Find out on this episode of Stupid Money.

 
Ep 197 | Forgetting what is behind
 

Tree Of Life / 4 LIKES

What lessons can dangerous driving teach us about facing our future? Pastor Johnny Kan has some insights.

 
Ep 198 | Getting beyond the surface
 

Tree Of Life / 4 LIKES

Pastor Bayu gives us a challenge that will help us take a deeper dive into our relationships.

 
颂赞主恩6
 

颂赞主恩音乐节目 Praise The Lord Music Show / 4 LIKES

我们的身边有许多人,但你是否有时候会觉得没有任何能够真正地理解你的人?虽然如此,我们拥有耶稣基督。祂关心我们,顾念我们,永远不会离弃我们。希望今天的歌曲能鼓励你把耶稣当成是你永远的恩友。

 
颂赞主恩19
 

颂赞主恩音乐节目 Praise The Lord Music Show / 4 LIKES

我们的天父渴望与我们亲近,祂希望我们可以向祂祷告,同祂交流。只要我们向祂祈求,祂必聆听。愿我们可以每天越来越亲近我们慈爱的天父上帝。

 
颂赞主恩28
 

颂赞主恩音乐节目 Praise The Lord Music Show / 4 LIKES

有时候,上帝不会把我们所祈求的给我们,但我们还是可以选择在这种情况中感谢上帝。愿我们可以对上帝以及生命拥有奇特的信心。

 
颂赞主恩36
 

颂赞主恩音乐节目 Praise The Lord Music Show / 4 LIKES

不管发生什么事,上帝不会离开我们。祂应许我们每时每刻都会与我们同在。希望今天的歌曲让大家感受到上帝对我们永恒的爱。

 
颂赞主恩38
 

颂赞主恩音乐节目 Praise The Lord Music Show / 4 LIKES

我们在生活中遇到的种种困难,圣经都教导了我们如何去解决这些问题。当我们天天阅读圣经,我们的生活就会充满着希望和光明。希望大家从今天的歌曲能够得到天上来的智慧。

 
颂赞主恩53
 

颂赞主恩音乐节目 Praise The Lord Music Show / 4 LIKES

祷告是我们与耶稣交谈的方式。它让我们可以打开心房,告诉祂一些我们不能告诉其他人的事情。有压力的时候,我们只需到耶稣面前祷告,祈求祂把我们的负担都给带走。希望你们能从今天的歌曲中感到祂与我们同在和祂对我们的呼召。

 
Ep 03 - 水瓶推肩/水瓶划船/水瓶二头卷举/水瓶三头身肘
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: 曾智宏(Tobby)

 
Ep 13 - 躯体划船/肱三头肌/站姿肩推
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: 許雅淇

 
Ep 24 - 过头蹲/弓箭步蹲/抓举(换手)
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: Lucas

 
Ep 25 - Tabata-开合跳/撑掌画圆/抬腿抱/小垫步/前后开合跳/半蹲挥拳
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: 曾智宏(Tobby)

 
Ep 31 - 躺姿曲腿运动/躺姿核心摆臂
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: Josh: 硬舉/飛鳥(前)/抓舉(不換手)

 
Ep 35 - 抗力球核心运动
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: Mei

 
Ep 37 - 肩颈舒展瑜珈
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: Lillian

 
Ep 38 - 胸背伸展瑜珈 II
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: Lillian

 
Ep 49 - 椅子核心训练
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: Cherry

 
Ep 213  | The Siri call
 

Tree Of Life / 4 LIKES

In a curious incident, Pastor Johnny shares how siri made an unintended call that ended with the most unexpected outcome.

 
Episode 1: Arrival
 

The Dig / 4 LIKES

People from around the world gather in the wilderness of Wyoming to spend a month discovering dinosaur bones together. Some unwelcome wildlife joins camp.

 
Ep 225 | Where does your treasure lie?
 

Tree Of Life / 4 LIKES

What price will you place on a piece of art? Pastor James shares how important it is to evaluate how much we prize the things this world offers.

 
Episode 8: Jesus The King
 

Revolutionary / 4 LIKES

The Gospels provide a truly unconventional depiction of their hero as a king. Oleg highlights the shameful and barbaric nature of crucifixion while Sergio explores the impact that a different kind of king can make today.

 
Ep 230 | Can the dead live again?
 

Tree Of Life / 4 LIKES

Can the dead live again? The answer is yes. Pastor Johnny Wong shares how.

 
EP04 Bishopdale
 

Finding Home / 4 LIKES

Finding Home is in the garden city, Christchurch. Meet Heidi who built a new life in Christchurch and is now helping those in need. Hear how Vincent found peace when going through a serious illness.

 
Ep 3: Bath bombs
 

Mandi Makes / 4 LIKES

Relaxing bath bombs

 
Ep 231 | Leaving the past behind
 

Tree Of Life / 4 LIKES

There's excitement in the air as Pastor Johnny Wong shares how we can look forward to better things in the new year.

 
Ep 234 | Faith based on understanding
 

Tree Of Life / 4 LIKES

What does it mean to have faith? Pastor Bayu explains how wisdom and understanding are components for a strong faith.

 
Ep 235 | An inexpressible gift
 

Tree Of Life / 4 LIKES

What does the Bible call Jesus "an inexpressible gift"? Pastor James shares some cheerful insights in this special Christmas episode.

 
Ep 239 | Goodbye 2020
 

Tree Of Life / 4 LIKES

How can we make 2021 better? Pastor James has some advice.

 
Ep 240 | Remembering Christmas
 

Tree Of Life / 4 LIKES

When do you take down your Christmas tree? Pastor Christon explains why his decorations will still be up for quite some time.

 
Ep 241 | Turning to the right direction
 

Tree Of Life / 4 LIKES

What can capturing the best sound quality for a video production teach us about our spiritual direction? Pastor Chuen Rong shares his experience.

 
生命树 | 第47集 |  幸灾乐祸
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [雅各书1:2] "我的弟兄们,你们落在百般试炼中,都要以为大喜乐”

 
Ep 245 | The rest, throwaway
 

Tree Of Life / 4 LIKES

Pastor Igan has some decisions to make. Why does he find it tedious and what does it have to do with our relationship with God?

 
Ep 246 | Doing what needs to be done
 

Tree Of Life / 4 LIKES

What does cutting his daughter's nails have to do with sin? Pastor Christon explains.

 
生命树 | 第48集 |  上帝的祝福
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [路 加 福 音 10:39-42] "他 有 一 个 妹 子 , 名 叫 马 利 亚 , 在 耶 稣 脚 前 坐 着 听 他 的 道 。马 大 伺 候 的 事 多 , 心 里 忙 乱 , 就 进 前 来 , 说 : 主 阿 , 我 的 妹 子 留 下 我 一 个 人 伺 候 , 你 不 在 意 麽 ? 请 吩 咐 他 来 帮 助 我 。耶 稣 回 答 说 : 马 大 ! 马 大 ! 你 为 许 多 的 事 思 虑 烦 扰 , 但 是 不 可 少 的 只 有 一 件 ; 马 利 亚 已 经 选 择 那 上 好 的 福 分 , 是 不 能 夺 去 的 。"

 
生命树 | 第49集 | 保护
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [民 數 記 6:24] "愿 耶 和 华 赐 福 给 你 , 保 护 你 。"

 
Ep 254 | Why did Jesus pray?
 

Tree Of Life / 4 LIKES

Why does Jesus, who is God, need to pray? Pastor Bayu has some answers for us.

 
生命树 | 第50集 |  捞鱼生
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [诗篇 66:19] "但神实在听见了,他侧耳听了我祷告的声音。”

 
Ep 257 | Giving our best
 

Tree Of Life / 4 LIKES

Why is Pastor Chuen Rong holding a cucumber and what does it have to do with trusting God?

 
Ep 261 | Never alone
 

Tree Of Life / 4 LIKES

Are you feeling lonely during this festive season? Pastor James has some comforting assurances. Scripture Verse for the day | [1 Corinthians 3:11] "For no one can lay a foundation other than that which is laid, which is Jesus Christ." If you would like to visit a church affiliated with Pastor James, please visit: https://adventist.org.sg/churches/ to find the nearest church.

 
Ep 262 | Special CNY blessings
 

Tree Of Life / 4 LIKES

Pastor Johnny shares special Chinese New Year blessings that last beyond this lifetime. Scripture Verse for the day | [James 4:14] "Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes." If you would like to visit a church affiliated with Pastor Johnny Kan, please visit: https://adventist.org.sg/churches/ to find the nearest church.

 
Recipe 6 - Sweet Corn Miso Ramen
 

The Healthy Foodie / 4 LIKES

Journey to Japan with a dish popular this longest lived community - a delicious ramen dish bursting with the umami goodness of miso.

 
生命树 | 第52集 | 团圆
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [啟 示 錄 19:9] " 天 使 吩 咐 我 说 : 你 要 写 上 : 凡 被 请 赴 羔 羊 之 婚 筵 的 有 福 了 ! 又 对 我 说 : 这 是 神 真 实 的 话 。"

 
生命树 | 第53集 | 小事的重要
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [马太福音 17:20] "耶稣说:“你们的信心太小了。我实在告诉你们,你们若有像芥菜种那样大的信心,就算叫这座山从这里移到那里,它也会移开,你们将没有办不到的事。”

 
生命树 | 第54集 | 大扫除
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [腓 立 比 書 3:13-14] " 我 只 有 一 件 事 , 就 是 忘 记 背 後 , 努 力 面 前 的 ,向 着 标 竿 直 跑 , 要 得 神 在 基 督 耶 稣 里 从 上 面 召 我 来 得 的 奖 赏 。"

 
Ep 271 | How has God blessed us?
 

Tree Of Life / 4 LIKES

It's Pastor Johnny Wong's birthday today! And he has a special message for us.

 
Ep 272 | How can we grow Spiritually?
 

Tree Of Life / 4 LIKES

Pastor Bayu gives us some steps we can take to deepen our spirituality.

 
Ep 274 | What is a "fisher of men"?
 

Tree Of Life / 4 LIKES

Pastor Christon and his daughter are visiting the Sea Aquarium and he tells us about what is means to be a "fisher of men".

 
Ep 276 | Why should we praise God?
 

Tree Of Life / 4 LIKES

Pastor Johnny Wong shares why we need to praise God.

 
Ep 277 | How do I deal with disappointment?
 

Tree Of Life / 4 LIKES

Pastor Igan shares his thoughts on what to do when we are dealing with deep disappointment.

 
Ep 278 | How to stay spiritually hydrated?
 

Tree Of Life / 4 LIKES

Pastor Johnny Kan draws a parallel between not having access to clean water and staying spiritually hydrated.

 
生命树 | 第56集 | 人生如戏
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [歌罗西书 3:2] "你们要思想天上的事,而不是地上的事”

 
Ep 284 | How do I stay out of trouble?
 

Tree Of Life / 4 LIKES

is there anything that can seperate us from God? Pastor Chuen Rong tell us.

 
Ep 286 | Can you evangelise when you're not a pastor?
 

Tree Of Life / 4 LIKES

Pastor Bayu explains the pre-requisites of evangelism.

 
生命树 | 第58集 | 我们将来要期待什么?
 

生命树 Tree of Life (Mandarin) / 4 LIKES

本日经文 [创世记 1:1] " 起初,神创造天地。"

 
Ep 12 | How is this broken bicycle like my body?
 

Tree of Life (Youth Edition) / 4 LIKES

Scripture Verse for the day | [1 Corinthians 6:19] "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;”

 
Ep 305 | How can I tell if the person I am dating is right for me?
 

Tree Of Life / 4 LIKES

Pastor Johnny shares some key questions to ask, before taking the next step of marriage.

 
Ep 307 | Why should I have a teachable spirit?
 

Tree Of Life / 4 LIKES

Pastor Chuen Rong shares how a love of learning is a spiritual discipline.