All episodes

Exercise with Alisha / January 18, 2020
Ep 14 - Legs and Cardio Workout B: Workout with Alisha
Get ready for summer with this great ten-minute workout from Alisha.

Tree Of Life / January 17, 2020
Ep 41 A different side to ministry
Do pastors ever get tired and weary? What happens when the ministers needs ministering? Pastor Bayu shares how we can draw strength from vulnerability.

Tree Of Life / January 24, 2020
Ep 44 Just keep doing
Pastor Bayu's son has a new hobby. Find out what this child's fun activity can teach us about our role in God's plans.

Exercise with Alisha / September 03, 2020
Full body stretch
Long hours on an office chair can give you great back and shoulder stiffness. This full body stretch promises to ease muscle tension for a relaxed nighttime rest.

Tree Of Life / August 28, 2020
Ep 167 | Better together
A thoughtful gift from an old friend, reminds Pastor Chuen Rong of the beautiful benefits of friendship, especially with God.

The Healthy Foodie / April 17, 2021
Recipe 8 - Tomato Sauce for Everything
Use it on your pasta, pizza, or you name it. This "everything" tomato sauce comes with a special ingredient... flowers.

Tree of Life (Youth Edition) / April 08, 2021
Ep 5 | My motivations for weight loss
Scripture Verse for the day | [1 Corinthians 3:17] "If anyone destroys God’s temple, God will destroy that person; for God’s temple is sacred, and you together are that temple.”

Facts With Hope / December 25, 2019
Ep 17 Overtime
A recent study found that working overtime regularly increases the risk of heart disease by 60%.

Tree Of Life / January 10, 2020
Ep 38 What exactly does God want?
How do we do what God wants, if we don't know exactly what that is?

Alabaster Jars (Podcast) / August 26, 2020
S01E17 - My Conversation with God
"...may I ask You something, Lord? Why did You allow those people to hurt me? If You love me so much, why didn’t You protect me from them?" Key verse — Revelation 21:4 “He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.” Today's episode is read by Bernice Leong.

Smart Parents / August 12, 2020
3. How to Deal with Your Defiant Child
Do you have a defiant child? This episode will teach you how to help your child learn obedience through proper ways of communicating and a strong relationship with your child.

Smart Parents / August 12, 2020
8. Is Technology Good for My Child
Technology is a useful servant but a dangerous master. In this episode of Smart Parents, learn to manage and leverage technology well for the good of your children.

Tuesdays Together / August 11, 2020
Ep 5 - How Far Will You Go To Study?
The Straits Times reported that Malaysians studying at Singapore universities are expected to walk across the Causeway over the next few weeks as the universities resume their semester this month. Pastors Johnny, Christon and Bayu draw parallels to the distance Christians will go to study God's word.

Tree Of Life / August 15, 2020
Ep 160 | How do we spend our time?
Jesus is returning soon. While we are waiting how should we spend this time we have? Pastor James has some suggestions.

Tree Of Life / August 16, 2020
Ep 161 | We are created to do more
What does a dustbin have to do with our purpose in life? Pastor Chuen Rong draws an interesting parallel between a viral game and our direction in life.

Tree Of Life / August 17, 2020
Ep 162 | Can we do betta?
A new pet and its associated care and costs, inspired Pastor Bayu with thoughts of the nurturing our spiritual lives require for constant growth.

Tree of Life (Youth Edition) / April 05, 2021
Ep 4 | What my aikido training taught me about God's providence
Scripture Verse for the day | [Matthew 19:26] "But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” "

A Word For Your Family / November 14, 2021
Ep. 34: Patriarch
What does it mean to be a patriarch in the family? What responsibilities would they have? Find out more from Dr Claudio in this video.

Tree Of Life / December 06, 2019
Ep 23 Showing love and support
What does a trip to Lucky Plaza have in common with God's love and support? Pastor Igan explains in 50 seconds.

Tree Of Life / December 14, 2019
Ep 27 It's the most wonderful time of the year!
Which is your favourite month of the year? Pastor James shares why December is his favourite time of the year and the special meaning behind this festive season.

Cooking with Gia & Olive / December 23, 2019
Ep 3 - Hubby's Pesto
This plant-based pesto is dairy-free and healthy for you! Toss it with some pasta for an easy weeknight meal.

Tuesdays Together / July 28, 2020
Ep 3 - Investing in Each Other
What does Lee Hsien Loong's speech at the Cabinet swearing-in-ceremony have in common with spiritual discipleship? Pastors Jia Hong, James and Lionel discuss today.

Tree Of Life / August 01, 2020
Ep 152 | A time for everything
What inspiration from God did Pastor Lionel get while shopping at Ikea? Using his purchase as a prop, he shares about the most important time in our lives.

Tree Of Life / August 02, 2020
Ep 153 | First steps
Enya has learnt how to walk! Pastor Christon shares a scripture lesson that came to mind as he guides his daughter with her first steps.

316 音乐事工 (MVs) / August 07, 2020
三天使
现今世界真是多事之秋人心惶惶,上帝在末世给世人一个非常重要的警告信息,那就是三天使信息 作曲:林合安 作词 :曾美芳 编曲:韦乐明 歌词: 三位天使有三个警告 不能不听是最后呼召 绝不是庸人自扰 是圣经如 此宣告 应当敬拜那造天地海 众水泉源的真神主宰 巴比伦城已倾倒 跪拜兽像的有祸了 三天使特别的信息 必要传给万国万民 凡有耳的都当听 预备救主的降临 不可再耽误延期 你可有永生上帝的印记 主的羊听主声音 爱他真道和诫命 将来会有大筛动时期 你是麦子还是糠秕 为永生建造品格 时刻仰望主圣德 等到晚雨倾降那一 刻 你要与天使配合

The Healthy Foodie / March 20, 2021
Recipe 4 - Crunchy Kimbab
Crunch through a crispy seaweed skin on these bite-sized Korean rice rolls into a second layer of crunch - deliciously caramelised walnuts that has a form of vitamin E proven to provide significant protection from heart problems!

Tree Of Life / November 16, 2019
Ep 17 Fears
Do you know that on average only 8% of a person's fears are truly legitimate? Pastor Johnny Wong shares comfort from scripture on how we can face our fears with courage.

Tree Of Life / November 30, 2019
Ep 21 Beholding
What does it mean to "behold the Lord"? Pastor Johnny Wong suggests 3 ways we can include more of God's influence in our lives.

全人生活新指南-烹饪篇 (Cooking Series) / July 10, 2020
美味甜品
龚老师和陈老师教我们制作的美味甜点,让我们吃的健康,同时也享受人生。黑芝麻含钙、铁⋯促进红细胞生长,营养成分及高,做出的甜点非常美味!人的身体就是像一个建筑物,饮食就是建筑人体的材料,人体工程出现问题,大多与饮食有关,所以我们必须要有一个健康、营养的饮食习惯。

Cooking with Gia & Olive / July 13, 2020
Alfredo Sauce
We can’t believe it’s not dairy! This creamy plant-based sauce is the perfect topping for your pasta.

Tree Of Life / July 13, 2020
Ep 142 | Rejecting normalcy
"New normal"… it's a phrase we hear a lot these days. But as Christian do we want to be "normal"? Pastor Igan shares a perspective on why Christians should reject being "normal".

婚姻指南 The Marriage Guide / July 24, 2020
Ep 2 - 在天国创造的婚姻
耶和华所预备的婚姻本是希望我们都有好的将来,就像老话说的“可怜天下父母心”。然而我们往往总是去抱怨多过喜乐,在这罪恶的世代,我们如何去保守上帝眼中婚姻的原则呢?

Tree Of Life / July 19, 2020
Ep 145 | The key to true freedom
Even though Singapore is currently in Phase 2 of reopening, there are still many restrictions in place, to keep us safe. Pastor James reminds us what true freedom is and how we can access it here and now.

Tree Of Life / July 20, 2020
Ep 146 | Innoculation against Sin
Pastor Bayu had to get a tetanus shot, and it gave him a perspective on how we can innoculate ourselves against the effects of sin. Watch to find out more.

Tree Of Life / November 07, 2021
Ep 409 | What if you've lost that spark for God?
Have you lost your excitement for Jesus? Pastor Igan offers a suggestion on how to rekindle that spark you once had.

Masterstroke Mini Series / November 07, 2019
Ep 7 The Conversion of St Paul
See how a horse is the feature of this painting and how Paul was made lower than the animals.

Help! I Am A Parent / October 26, 2019
Ep 3 School, Study Skills and Homework
In this episode, we talk about school, study skills and homework.

Tree Of Life / November 10, 2019
Ep 16 Homesick for Heaven
Do you get homesick? On his holiday, Pastor James shares about his true feelings about going home and how he looks forward to the heavenly home with Jesus.

June 26, 2020
太极预备式与起式
还记得每天在家楼下看到一群人打太极的场景吗?太极不仅仅是休闲活动,对很多年龄段的人来说,它也是非常有效的锻炼方法。在这个视频里,让我们一起跟随李惠康师傅的示范,一起练习太极拳。

Tree Of Life / June 28, 2020
Ep 133 | What is your foundation?
There are many details that go into designing and building a house. In today's episode, Patsor Bayu reveals the most important component of all, and how that directly affects our spirutual health.

Forgive To Live / February 27, 2021
Ep 5: How To Make Anger Work For You
Learn how to break free from the resentment trap in this episode.

Tree Of Life / June 13, 2020
Ep 124 | Loving my neighbour
Have you thought about how helping someone else might lighten your own load? Pastor Lionel shares his thoughts about the intangible rewards he got while on a food distribution run.

Forgive To Live / February 13, 2021
Ep 3: Choosing Forgiveness
Too often we hurt more than is necessary simply because we would rather suffer than forgive.

生命树 Tree of Life (Mandarin) / February 11, 2021
生命树 | 第50集 | 捞鱼生
本日经文 [诗篇 66:19] "但神实在听见了,他侧耳听了我祷告的声音。”

Tree Of Life / February 15, 2021
Ep 258 | We can endure
What do spicy cup noodles and Satan's temptation have in common? Pastor Christon has answers.

Tree Of Life / February 19, 2021
Ep 259 | Emerge victorious
Pastor Johnny Wong has a life hack for us on how we can tackle life's challenges and emerge victorious. Scripture Verse for the day | [1 Thessalonians 5:11] "Therefore encourage one another and build each other up, just as in fact you are doing." If you would like to visit a church affiliated with Pastor Johnny Wong, please visit: https://adventist.org.sg/churches/ to find the nearest church.

A Word For Your Family / October 24, 2021
Ep. 31: No
Does saying "No" have to be a bad thing? Dr Pamela shares about God's ten "No"s and what role they play in our lives.

Miraculous You / August 30, 2019
Ep 3 Your First Battle
Did you know that you have almost been killed by your mother immune system in your first months of life?

Ready, Set…Cook! / September 03, 2019
07 - Mung Bean Soup
Here we have a special recipe for you featuring the mung bean! It is full of nutrients and serves as a great way to get some meat-free, healthy protein.

New Freedom To Love / September 03, 2019
Ep 11 Unplugged - Erik Stenbakken
New Freedom to Love Producer and Speaker Erik Sten Bakken sits down to have a chat with you.

New Freedom To Love / September 03, 2019
Ep 13 Unplugged - Bernie Anderson
Pastor, Speaker, and Coach Bernie Anderson sits down to have a chat with you.

Facts With Hope / September 18, 2019
Ep 3 Healthy Relationships
Eating together as a family can help achieve better health, positive social outcomes and even better performance at work and in school.

Heart Healthy Kitchen / September 09, 2019
Ep 2 Curried Chickpeas & Brown Rice
A fresh and brothy noodle soup, for when you want the convenience and tastiness of instant noodles—but healthier!

Heart Healthy Kitchen / September 09, 2019
Ep 4 Teriyaki Brinjal Steaks with Red Bean Rice
Call it brinjal, eggplant, or aubergine, this purple fruit is often overlooked because of its slightly “slimy” feel, but this Japanese-inspired dish will leave you asking for more

Heart Healthy Kitchen / September 09, 2019
Ep 6 Tofu Larb in Lettuce Wraps with Barley Rice
Did you know firm tofu makes for a great meat replacement, both in texture and as a source of protein, making it perfect for this vegetarian version of the famous Lao meat salad?

Help! I Am A Parent / September 10, 2019
Ep 10 Parenting Partnerships
In this episode, Edwina Neely and Carolann DeLeon iterate that parents should firstly, be co-parenting their children with God.

Masterstroke / September 10, 2019
Ep 4 Doubting Thomas
The painting "The incredulity of Thomas" by Caravaggio, depicts the most notorious example of doubt in history. So why did Thomas have such doubts, and how did he resolve them?

Lineage Journey / September 07, 2019
Ep 37 Thomas Cranmer- Cowardice And Courage
Thomas Cranmer would go from a peaceful life at Cambridge University to being the Archbishop of Canterbury, then a prisoner in the Tower of London…

Lineage Journey / September 10, 2019
Ep 40 The Gunpowder Plot
In 1605 there would be another attempt to forcibly remove the King of England, though this time the chosen method was to blow up the Houses of Parliament.

Lineage Journey / September 11, 2019
Ep 41 The Mayflower
The Mayflower ship sailed from England to America in 1620 and would change history forever.

Lineage Journey / September 16, 2019
Ep 46 John Wesley & George Whitfield
John Wesley and George Whitfield would have a huge impact on Christianity throughout the world.

Masterstroke Mini Series / May 13, 2020
Ep 3 The Stoning of Stephen
Why did Rembrandt paint the face of Stephen as the same face as Saul?

Tree Of Life / May 15, 2020
Ep 107 | Isolation
Social distancing, safe distancing and other measure might make you feel isolated from others but Pastor Isagani shares with us a comforting thought, where God is ever present even in these times.

Tree Of Life / May 16, 2020
Ep 108 | Catch of the day
What can we learn about God's purpose for us, from Pastor Bayu's trip to the aquarium? (Pardon the audio)

Animal Encounters / May 30, 2020
Ep 6 Through the Clouds
Our three adventurers look at life from a different perspective while taking a unique hike 50 meters above the ground. Then, the adrenaline rush hits Gabi hard as the girls zoom through the trees on a ziplining tour.

Tree Of Life / May 24, 2020
Ep 113 | Peace
The noise and discomforts of life can be distracting. Pastor James shares how to find peace within.

Tree Of Life / May 25, 2020
Ep 114 | Essential oil
To help stamp out the spread of COVID-19, we need to keep a safe distance but we can still add value to someone else's life. Pastor Bayu explores a simple yet effective way to share comfort and care in these trying times.

Let's Pray (Live) / May 22, 2020
Ep 7 - Opportunity
There are times when it can feel suffocating as the pressures close in and options dwindle. But God is at work, and hears our desperate sighs. Recorded live on 21 May 2020 (Host: Pastor Johnny Wong)

Tree Of Life / May 29, 2020
Ep 115 | What lies ahead
As Singapore looks forward to the easing of the Circuit Breaker restrictions from June 2, Pastor Christon turns out attention to what what we can look forward to even further beyond.

Tree Of Life / January 30, 2021
Ep 248 | The Perfect Couple
Pastor Bayu gives us a challenge that will help us take a deeper dive into our relationships.

Tree Of Life / January 31, 2021
Ep 249 | Soar like Eagle
What was it that amazed Pastor Christon at the Bird Park, and how does it illustrate God's providence for us?

Tree Of Life / February 06, 2021
Ep 252 | Is there enough?
Pastor Lionel has begun eating something special, find out what is wrong with it and what the fix has to do with our role in our communities.

Tree Of Life / February 08, 2021
Ep 254 | Why did Jesus pray?
Why does Jesus, who is God, need to pray? Pastor Bayu has some answers for us.

A Word For Your Family / October 17, 2021
Ep. 30: Mother
What is so special about a mother's love, that seems to transcend all odds? Dr Claudio shares about the special love that many mothers have.

Mysteries Unearthed / August 07, 2019
Ep 4 The Hittites & The Mesha Stele
How was the lost civilisation of the ancient Hittites was discovered?

Lineage Journey / August 13, 2019
Ep 12 Bohemian Reformation - Huss & Jerome
The small region of Bohemia, located in modern day Czech Republic, was home to two mighty heroes of the reformation

Lineage Journey / August 14, 2019
Ep 13 Bohemian Reformation - Trial of Huss & Jerome
In 1415 the Council of Constance convened to settle the papal schism and deal with 'heresies' that were arising. Two men from Bohemia would find themselves there.

Lineage Journey / August 15, 2019
Ep 14 Bohemian Reformation - Burned for Their Faith
Burned for their faith, Huss and Jerome approached the stake as if they were attending a wedding not a martyrdom.

Lineage Journey / August 24, 2019
Ep 23 Martin Luther- Here I Stand
Despite his relatively young age and lack of experience, Martin Luther was not swayed by pressure or opinion.

Lineage Journey / August 26, 2019
Ep 25 Martin Luther- Protest of the Princes
The name ‘Protestant’ dates back to a meeting in the town of Speyer, Germany and 8 Princes protested against the abuse of power…

Tree Of Life / May 09, 2020
Ep 104 | Looking forward to Paradise
When tensions are high, and the situation looks bleak, it can be difficult to imagine a better, kinder, more gentler world to come. Pastor Bayu helps us to look forward to the good that is to come.

Tree Of Life / May 10, 2020
Ep 105 | Mother's Day
It's Mother's Day! Let's think of creative ways to show our love and affirmation to our mothers, just as Pastor Chuen Rong did in this video.

Tree Of Life / January 25, 2021
Ep 246 | Doing what needs to be done
What does cutting his daughter's nails have to do with sin? Pastor Christon explains.

生命树 Tree of Life (Mandarin) / October 14, 2021
生命树 | 第85集 | 通过开放的分享获得智慧
本日经文 [箴 言 11:14] "无 智 谋 , 民 就 败 落 ; 谋 士 多 , 人 便 安 居 。"

Cooking with Gia & Olive / April 08, 2020
Ep 10 - Corn Salsa
This healthy salsa is a great accessory for any of your favourite snacks.

Tree Of Life / April 12, 2020
Ep 89 | What is essential?
In a crisis, what is essential? Pastor Johnny reminds us during this Circuit Breaker period of what is what is essential to our spiritual life.

生命树 Tree of Life (Mandarin) / October 07, 2021
生命树 | 第84集 | 我们应该怎样敬拜上帝?
本日经文 [約 翰 福 音 4:23-24] " 时 候 将 到 , 如 今 就 是 了 , 那 真 正 拜 父 的 , 要 用 心 灵 和 诚 实 拜 他 , 因 为 父 要 这 样 的 人 拜 他 。神 是 个 灵 ( 或 无 个 字 ) , 所 以 拜 他 的 必 须 用 心 灵 和 诚 实 拜 他 。"

生命树 Tree of Life (Mandarin) / March 12, 2020
第2集 | 一个伟大的创造者
本日经文 [詩 篇 139:14] "我要称谢,因我受造,奇妙可畏;你的作为奇妙,这是我心深知道的。"

Tree Of Life / March 21, 2020
Ep 76 | Fruit Of The Spirit
Durian is arguably the king of fruits. But what about the fruit of the King? Pastor Jia Hong reveals the most amazing fruit we'll ever need.

Mandi Makes / December 30, 2020
Ep 9: How to make natural toothpaste with baking soda
Learn how to create your own homemade toothpaste with this simple recipe using baking soda, coconut oil and xylitol. Add peppermint essential oil for that extra fresh taste.

Tree Of Life / September 25, 2021
Ep 384 | Why does God tell us to be impartial to everyone?
You've heard that we shouldn't judge the people we meet. Why does God tell us to do that? Pastor Lionel has some answers.