Ep 2 - Upper body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 1 VIEWS

Get your heart racing as Alisha takes us through an upper body workout.

 
Ep 9 - Full Body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 1 VIEWS

Anxious to get those beach body abs? Alisha takes us through a full body core and cardio workout to burn fat and build abs.

 
Ep 11 - Arms and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 1 VIEWS

Get your heart pumping as Alisha takes us through a back-to-back arms and Cardio workout

 
Ep 7 - Lower Body B: Workout with Alisha
 

Exercise with Alisha / 1 VIEWS

Today’s workout focuses on the lower body. All it takes is ten minutes with Alisha!

 
11 - Colon Cancer
 

Live It / 1 VIEWS

Green vegetables with dried fruit, legumes and brown rice may build a protective barrier against colon cancer.

 
12 - Aerobic Exercise
 

Live It / 1 VIEWS

Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits.

 
Ep 6 - Shells Blue Smoothie
 

Cooking with Gia & Olive / 1 VIEWS

What ingredients do you think to make this a blue smoothie? Watch Gia and Olive make it see if you're right!

 
Ep 7 - Healthy Peach Muffins
 

Cooking with Gia & Olive / 1 VIEWS

These healthy peach muffins from Gia's kitchen are a great snack when your kids are feeling hungry!

 
Ep 8 - Date Paste
 

Cooking with Gia & Olive / 1 VIEWS

Gia and Olive make date paste in this weeks episode!

 
Ep 1 - Hummus
 

Cooking with Gia & Olive / 1 VIEWS

You can never have too many recipes for hummus.

 
Ep 6 - Chia Seed Eggs
 

Cooking with Gia & Olive / 1 VIEWS

Looking for a healthy substitute for eggs in your favourite recipes? Try chia seeds!

 
Ep 30 The eternal gift
 

Tree Of Life / 1 VIEWS

Pastor Christon and his wife received a most precious gift this year - baby Enya!

 
Ep 29 An attitude of gratitude
 

Tree Of Life / 1 VIEWS

How many times have you said "thank you" without truly meaning it? Pastor Johnny Wong shares about the importance of carrying spirit of gratefulness through this festive season. Scripture Verse for the day | [1 Thessalonians 5:18] "in everything give thanks; for this is the will of God in Christ Jesus for you." If you would like to visit a church affiliated with Pastor Johnny Wong, please visit: https://adventist.org.sg/churches/ to find the nearest church.

 
Ep 40 The right answer
 

Tree Of Life / 1 VIEWS

Can being in the wrong place help Pastor James find the right answers?

 
Ep 38 What exactly does God want?
 

Tree Of Life / 1 VIEWS

How do we do what God wants, if we don't know exactly what that is?

 
Ep 41 A different side to ministry
 

Tree Of Life / 1 VIEWS

Do pastors ever get tired and weary? What happens when the ministers needs ministering? Pastor Bayu shares how we can draw strength from vulnerability.

 
Ep 51 Peace that passes all understanding
 

Tree Of Life / 1 VIEWS

Is it possible, that despite the turmoil of uncertainty, there is peace to be had? Pastor Johnny Wong points us to the promise of a supernatural peace.

 
Ep 63 What Is Your Purpose?
 

Tree Of Life / 1 VIEWS

God created you, you are not an accident. God has a plan for you, you have a purpose in life. So what is it? Pastor Lionel explains God's purpose for us.

 
Ep 92 | Being kind under pressure
 

Tree Of Life / 1 VIEWS

Sometimes, being cooped too much, can lead to increased friction. Pastor Lionel shares a deeply personal insight on what it means to love under pressure.

 
生命树 | 第9集 | 家
 

生命树 Tree of Life (Mandarin) / 1 VIEWS

本日经文 [彼得前书4:8] "“最要紧的是彼此切实相爱,因为爱能遮掩许多的罪。"

 
Ep 2 The Denial Of St Peter
 

Masterstroke Mini Series / 1 VIEWS

How would you feel if you denied you knew Jesus?

 
Ep 3 The Stoning of Stephen
 

Masterstroke Mini Series / 1 VIEWS

Why did Rembrandt paint the face of Stephen as the same face as Saul?

 
Ep 4 Hidden Treasure
 

Masterstroke Mini Series / 1 VIEWS

Imagine coming home and there is a huge "for sale" sign on your house.

 
Ep 11 The Stop of the 95 Thesis
 

Masterstroke Mini Series / 1 VIEWS

There is Luther, a bunch of academics, poor people on the street, some monks running away

 
S01E02 - Caves are for the Bears
 

Alabaster Jars (Podcast) / 1 VIEWS

"Is there anything more difficult than a relationship? Even your best friend can sometimes make you want to spit…"

 
生命树 | 第11集 | 关爱老人
 

生命树 Tree of Life (Mandarin) / 1 VIEWS

本日经文 [利未记 19:32] 在白发的人面前,你要站起来,也要尊敬老人,又要敬畏你的神。我是耶和华。

 
Ep 1 Reunion and Volcano
 

Animal Encounters / 1 VIEWS

Hosts Gabi and Cassila travel to Costa Rica for another adventure together.

 
壽桃&迷你小壽桃
 

蔬食GO健康 / 1 VIEWS

彭秋婷老师与大家分享迷你小寿桃的制作和搓面包、馒头与子包子皮的小技巧

 
Ep 117 | The good samaritan
 

Tree Of Life / 1 VIEWS

Kindness and empathy help us relate to other people and have more positive relationships with friends, family, and even perfect strangers we encounter in our daily lives. But are there limits to who can be kind? Pastor Bayu tells us more.

 
营养素鸡饭
 

全人生活新指南-烹饪篇 (Cooking Series) / 1 VIEWS

在两位老师健康、营养素鸡饭的烹制过程,学习了腐皮含有优质蛋白质,防止血管硬化,保护心脏等多种营养,加上糙米含氨基酸维生素等,健康的素食让我们身体轻盈、肤色亮泽,比食肉更加健康,更不会缺少任何营养。

 
Meatless Loaf
 

Cooking with Gia & Olive / 1 VIEWS

A vegetarian-friendly meat loaf?

 
Tropical Icy Pops
 

Cooking with Gia & Olive / 1 VIEWS

Make an icy treat to beat the summer heat.

 
Uncertainty - The Movie
 

Uncertainty / 1 VIEWS

A film about fears, life decisions, doubts and faith. It tells the story Alice who, faced with an important decision that must be made for her life, works through a series of fears and traumas that have accompanied her throughout her life.

 
The Series Ep 2 (Jenny, Katrin and Andre)
 

Uncertainty / 1 VIEWS

Katrin and Andre (Berlin, Germany) want to start a family, but they cannot. They are currently in an uncertain situation without knowing what to do. Should they keep trying? Should they try experimental methods? Adoption? Jenny (Singapore) fights against a terminal cancer. Her future is full of questions and uncertainty. A new type of treatment gives her a new hope today but she does not know exactly what is happening in her body.

 
The Series Ep 4 (Eva & Azim)
 

Uncertainty / 1 VIEWS

Eva (Cali, Colombia) fled her country to start a new life from scratch. Azim (Grigorjewka, Kyrgyzstan) has lived always in the same place, far from all civilization.

 
Ep 2 - 在天国创造的婚姻
 

婚姻指南 The Marriage Guide / 1 VIEWS

耶和华所预备的婚姻本是希望我们都有好的将来,就像老话说的“可怜天下父母心”。然而我们往往总是去抱怨多过喜乐,在这罪恶的世代,我们如何去保守上帝眼中婚姻的原则呢?

 
Ep 3 - 婚姻的根基
 

婚姻指南 The Marriage Guide / 1 VIEWS

一加一加一等于几呢,想必我们都有一个明了的答案,然而在上帝的配方里却是要“二人成为一体”,什么是真正的成为一体?而那第三个“一”又是指什么呢?

 
Ep 145 | The key to true freedom
 

Tree Of Life / 1 VIEWS

Even though Singapore is currently in Phase 2 of reopening, there are still many restrictions in place, to keep us safe. Pastor James reminds us what true freedom is and how we can access it here and now.

 
S01E12 - Just One Way
 

Alabaster Jars (Podcast) / 1 VIEWS

"Growing up, I thought there was only one way to wash dishes. But life has taught me differently…" Key verse — John 14:6 “I am the way, the truth, and the life. No one comes to the Father except through Me.” Today's episode is read by Sheena Quek.

 
S01E22 - The Miracle Deposit
 

Alabaster Jars (Podcast) / 1 VIEWS

"We had been married about four months when financial worries set in...." Key verse — Psalm 37:3 “Trust in the Lord and do good.” Today's episode is read by Sheena Quek.

 
Ep 1 - No More Borders
 

Tuesdays Together / 1 VIEWS

It's just a 1km bridge but when the Causeway between Singapore and Malaysia is closed, the separation can feel an eternity apart. Pastor James, Christon and Johnny draw spiritual insights from the anticipation of the Singapore-Malaysia border reopening.

 
基督徒家庭無字 01
 

基督徒家庭 A Christian Family / 1 VIEWS

为什么所有的家庭不能是幸福的呢?

 
基督徒家庭無字 42
 

基督徒家庭 A Christian Family / 1 VIEWS

今天我们将一同来分享摩西的这些民法当中。

 
Tuesdays Together Ep 8 - It's OK Not To Be OK
 

Tuesdays Together / 1 VIEWS

"The period shortly after Singapore reported its first coronavirus case in January was characterised by community bonding and optimism that things will soon return to normal. That lasted for about two months or so. Singapore is now in the disillusionment phase, and more cases of anxiety and depression can be expected in the coming months…" Pastors Jia Hong, James and Bayu talk about how we can embrace disillusionment, and discover opportunity and hope.

 
Full body stretch
 

Exercise with Alisha / 1 VIEWS

Long hours on an office chair can give you great back and shoulder stiffness. This full body stretch promises to ease muscle tension for a relaxed nighttime rest.

 
生命树 | 第28集 | 罪
 

生命树 Tree of Life (Mandarin) / 1 VIEWS

本日经文 [約 翰 福 音 14:3] "我 若 去 为 你 们 预 备 了 地 方 , 就 必 再 来 接 你 们 到 我 那 里 去 , 我 在 那 里 , 叫 你 们 也 在 那 里 。

 
Ep 1 - 眼科 - 抢救3C眼
 

健康新知 Health News / 1 VIEWS

现代人盯手机萤幕使得3C萤幕眼突然暴增.邀请专家中国医药大学新竹附设医院陈莹山主任来告诉你如何抢救3C眼.

 
Ep 6 - 基隆警察局少年队 - 认识毒品远离毒害
 

健康新知 Health News / 1 VIEWS

根据统计全球每12秒就有一个学龄的孩童第一次尝试了违禁药品. 如何的来让我们的青少年远离毒品? 基隆少年队警察队的高载强侦查员来分享.

 
颂赞主恩3
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 VIEWS

生命中会有许多困难与挫折,有时候人生也似乎是一片黑暗。但是,耶稣为了我们被订在十字架上,为我们而死。祂爱我们。愿我们都能将一切的忧愁交托给祂。

 
颂赞主恩31
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 VIEWS

我们在每时每刻都需要上帝。当我们遇到困难,感到忧愁的时候,我们可以祈求上帝帮助我们。祂必赐给我们平安,即使是小事情,祂也会应许我们的祈祷。

 
颂赞主恩48
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 VIEWS

两千多年前,耶稣道成肉身来到了世上宣传福音,感受我们所感受的悲欢喜乐。因为有了耶稣,我们拜托了罪孽。希望你们从今天的音乐中得到上帝所赐的自由。

 
颂赞主恩51
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 VIEWS

什么是爱?有很多种不同的爱,而圣经也教导了我们如何爱他人。若我们爱一个人,不管他们做了什么错事,我们要学会原谅他们,不记他们的过错。希望今天的这组音乐能够给你们带来家庭的和睦。

 
颂赞主恩54
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 VIEWS

当我们用感恩的态度来面对事情,我们的生活也会变得更好。希望你们能够在自己的生活中找到值得感恩的事件。

 
Ep 225 | Where does your treasure lie?
 

Tree Of Life / 1 VIEWS

What price will you place on a piece of art? Pastor James shares how important it is to evaluate how much we prize the things this world offers.

 
Episode 9: Jesus The Messiah
 

Revolutionary / 1 VIEWS

An ancient, previously undiscovered writing, “The War Scroll,” predicts an epic spiritual battle to be led by a mighty spiritual warrior: The Messiah. Oleg and Sergio examine the ancient and modern repercussions of a Messiah no one could have possibly expected.

 
Ep 227 | Cockroach!
 

Tree Of Life / 1 VIEWS

What do you do when cockroaches keep appearing no matter how many you kill? Pastor Christon finds himself in a pesky situation.

 
EP07 Whangarei
 

Finding Home / 1 VIEWS

Can a drug addict kick his habit? A town that has one of the highest rates of methamphetamine use in New Zealand is offering hope to the community.

 
Ep 1: Homemade whipped body butter recipe
 

Mandi Makes / 1 VIEWS

Using shea butter, cocoa butter, coconut oil and almond oil, learn how to make body butter with this simple D-I-Y recipe, free of preservatives or nasties.

 
Ep 7: Body wash
 

Mandi Makes / 1 VIEWS

If your skin could do with some pampering, Mandi’s body wash might be exactly what you need.

 
Ep 231 | Leaving the past behind
 

Tree Of Life / 1 VIEWS

There's excitement in the air as Pastor Johnny Wong shares how we can look forward to better things in the new year.

 
Tree of Life Devotional Ep 233 | BFF
 

Tree Of Life / 1 VIEWS

Who is your BFF, or Best Friend Forever? Pastor Igan explains why Jesus is the ultimate BFF for all of us.

 
生命树 | 第42集 | 第三阶段
 

生命树 Tree of Life (Mandarin) / 1 VIEWS

本日经文 [约翰福音 8:36] "所以天父的儿子若叫你们自由,你们就真自由了。"

 
Ep 235 | An inexpressible gift
 

Tree Of Life / 1 VIEWS

What does the Bible call Jesus "an inexpressible gift"? Pastor James shares some cheerful insights in this special Christmas episode.

 
Ep 241 | Turning to the right direction
 

Tree Of Life / 1 VIEWS

What can capturing the best sound quality for a video production teach us about our spiritual direction? Pastor Chuen Rong shares his experience.

 
Ep 2: Living Rent Free In Your Head
 

Forgive To Live / 1 VIEWS

Our lives are largely the result of the stories we tell ourselves.

 
生命树 | 第47集 |  幸灾乐祸
 

生命树 Tree of Life (Mandarin) / 1 VIEWS

本日经文 [雅各书1:2] "我的弟兄们,你们落在百般试炼中,都要以为大喜乐”

 
Ep 246 | Doing what needs to be done
 

Tree Of Life / 1 VIEWS

What does cutting his daughter's nails have to do with sin? Pastor Christon explains.

 
Ep 250 | 24/7 God
 

Tree Of Life / 1 VIEWS

What does online shopping have to do with God's presence? Pastor James explains.

 
生命树 | 第49集 | 保护
 

生命树 Tree of Life (Mandarin) / 1 VIEWS

本日经文 [民 數 記 6:24] "愿 耶 和 华 赐 福 给 你 , 保 护 你 。"

 
Ep 251 | Holes in our lives
 

Tree Of Life / 1 VIEWS

Find out why Pastor Chuen Rong is up on the roof of his church and what this has to do with sin in our lives.

 
Ep 253 | Finding relaxation
 

Tree Of Life / 1 VIEWS

Pastor Igan shares his insights from a very special place that reminds him of Heaven.

 
Ep 254 | Why did Jesus pray?
 

Tree Of Life / 1 VIEWS

Why does Jesus, who is God, need to pray? Pastor Bayu has some answers for us.

 
Ep 259 | Emerge victorious
 

Tree Of Life / 1 VIEWS

Pastor Johnny Wong has a life hack for us on how we can tackle life's challenges and emerge victorious. Scripture Verse for the day | [1 Thessalonians 5:11] "Therefore encourage one another and build each other up, just as in fact you are doing." If you would like to visit a church affiliated with Pastor Johnny Wong, please visit: https://adventist.org.sg/churches/ to find the nearest church.

 
The Healthy Foodie -The Secret Recipe for Youthfulness
 

The Healthy Foodie / 1 VIEWS

Can you grow older without ageing as much? Yes! In fact, certain groups of people have found the secret recipe for longlasting youthfulness. Find out how to live longer, better from the centenarians in Okinawa, Sardinia and Loma Linda.

 
Recipe 6 - Sweet Corn Miso Ramen
 

The Healthy Foodie / 1 VIEWS

Journey to Japan with a dish popular this longest lived community - a delicious ramen dish bursting with the umami goodness of miso.

 
Recipe 8 - Tomato Sauce for Everything
 

The Healthy Foodie / 1 VIEWS

Use it on your pasta, pizza, or you name it. This "everything" tomato sauce comes with a special ingredient... flowers.

 
Ep 263 | How should our desire for God feel like?
 

Tree Of Life / 1 VIEWS

Pastor Bayu describes in detail how desiring God should feel like.

 
Ep 270 | What to do when we are weary?
 

Tree Of Life / 1 VIEWS

Pastor Bayu tells us how to keep our hope alive, especially in times when we feel tired and helpless.

 
Ep 271 | How has God blessed us?
 

Tree Of Life / 1 VIEWS

It's Pastor Johnny Wong's birthday today! And he has a special message for us.

 
Ep 274 | What is a "fisher of men"?
 

Tree Of Life / 1 VIEWS

Pastor Christon and his daughter are visiting the Sea Aquarium and he tells us about what is means to be a "fisher of men".

 
Ep 1: Alert
 

A Word For Your Family / 1 VIEWS

Parents beware! Do you know there is a predator watching your every move, waiting to devour you and your children?

 
Ep 3: Belt
 

A Word For Your Family / 1 VIEWS

What kinds of belts do you have? Maybe a belt to keep your car engine running or simply a belt to hold your pants up. But God has another type of belt to give to you.

 
Ep. 4: Birth
 

A Word For Your Family / 1 VIEWS

Do you remember the love you felt for your child when you held your baby for the first time? Being a parent is closest to what God feels for us.

 
Ep. 5: Blessing
 

A Word For Your Family / 1 VIEWS

Have you ever pronounced God's blessing upon your children? Here's one easy way to do so, freely!

 
Ep. 10: Fence
 

A Word For Your Family / 1 VIEWS

"Good fences make good neighbours," goes a saying. But how can that be so? Learn about boundaries in this video.

 
Ep. 12: Funeral
 

A Word For Your Family / 1 VIEWS

Why do people hold funerals? Here are some reasons why it's much needed.

 
Ep. 6: Church
 

A Word For Your Family / 1 VIEWS

When was the last time you brought your children to church? Here's some reasons why it's a good idea to do so.

 
Ep 279 | What do I need to do to find God?
 

Tree Of Life / 1 VIEWS

Is there a special trait shared by those who are able to find God? Pastor Johnny Wong has some insights.

 
Ep 289 | How do I deal with feeling invisible and ignored?
 

Tree Of Life / 1 VIEWS

Pastor Lionel has some insights to help you deal with days when you're feeling small and insignificant

 
Ep 7 | My secret for how to be a good friend
 

Tree of Life (Youth Edition) / 1 VIEWS

Scripture Verse for the day | [John 15:12] "My command is this: Love each other as I have loved you.”

 
Ep 12 | How is this broken bicycle like my body?
 

Tree of Life (Youth Edition) / 1 VIEWS

Scripture Verse for the day | [1 Corinthians 6:19] "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;”

 
Ep 295 | Helpful reminders when I am feeling down
 

Tree Of Life / 1 VIEWS

Feeling a little sad or worried? Pastor Johnny Wong shares some reminders that may lift your spirits.

 
Ep 298 | My personal experience with symptoms of depression
 

Tree Of Life / 1 VIEWS

A medical check up revealed more than Pastor Lionel expected. Hear his story.

 
生命树 | 第61集 | 什么食物能供给我属灵的力量?
 

生命树 Tree of Life (Mandarin) / 1 VIEWS

本日经文 [耶利米书 15:16] " 耶和华万军之神啊,我得着你的言语就当食物吃了,你的言语是我心中的欢喜快乐,因我是称为你名下的人。"

 
Ep 13 | How prayer helped me with school
 

Tree of Life (Youth Edition) / 1 VIEWS

Scripture Verse for the day | [1 Thessalonians 5:17] "pray without ceasing”

 
Ep 15 | What is our motivation and goal in life?
 

Tree of Life (Youth Edition) / 1 VIEWS

Scripture Verse for the day | [Colossians 1:16] "For in him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things have been created through him and for him.”

 
Ep 16 | What’s so special about us?
 

Tree of Life (Youth Edition) / 1 VIEWS

Scripture Verse for the day | [Psalm 139:13-14] "For you created my inmost being; you knit me together in my mother’s womb.I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”

 
Ep. 21: Hospitality
 

A Word For Your Family / 1 VIEWS

Have you ever felt so welcomed into someone's home that it felt like being at home? Dr Pamela speaks about how we can be hospitable in this video.

 
Ep 308 | What does it take to truly know someone?
 

Tree Of Life / 1 VIEWS

Pastor Bayu has some spiritual insights on how to get to know someone better.