All episodes

Cooking with Gia & Olive / December 30, 2019
Ep 4 - Best Mac & Cheese
Your kids will never guess that this macaroni and cheese is filled with veggies! This is Gia's favourite recipe for healthy macaroni and cheese and it's sure to become one of your family's favourites too.

Alabaster Jars (Podcast) / May 10, 2020
S01E01 - Dinner with Jesus
Who would be a fool and miss out on something fabulous?

Alabaster Jars (Podcast) / October 07, 2020
S01E23 - A True Friend
"The loyalty between David and Jonathan transcended personal needs and priorities. More importantly, their friendship also united them in their service to God...." Key verse — 1 Samuel 18:3 “Then Jonathan made a covenant with David, because he loved him as his own soul” Today's episode is read by Bernice Leong.

Dogtales / September 09, 2019
Ep 8 The Railway Tracks
A drunk man from Kazakhstan had a loyal dog. As his master lay on the railway tracks his dog sensed the danger and saved him from the oncoming train. In this program we learn the lessons of love and loyalty.

Good Food Kitchen / September 09, 2019
Ep 4 Creamy Thai Pumpkin Soup
A fusion recipe; a creamy Pumpkin soup with a Thai style twist.

Good Food Kitchen / September 09, 2019
Ep 8 Sri Lankan Balti
Sri Lankan curry dish, with pumpkin or butternut squash.

Masterstroke / September 10, 2019
Ep 3 Left Out Of The Picture
Have you ever looked at a painting and felt like something was missing? It's not quite right and you just can't put your finger onto it. Delving into the mind of Vincent van Gogh we will search for answers that will not only help us understand his paintings, but also the man himself.

Lineage Journey / September 05, 2019
Ep 35 The Waldensians Meet the Reformation
After being isolated for many years, in the 16th century the Waldenses would meet with the leaders of the reformation.

Better Heart, Better Mind, Better Spirit / August 16, 2021
Testimony - Managing Grief
Margaret's journey of recovery after the sudden loss of her husband.

Tree Of Life / July 06, 2020
Ep 138 | Our only security blanket
Where do you place your trust? What helps you to feel safe and assured? Pastor Christon brings us into his safe space and shares what makes him feel secure.

A Word For Your Family / January 16, 2022
Ep. 43: Son
Do you have a son? Are you proud of him? Dr Claudio speaks about his experience as a son.

Live It / January 01, 2020
04 - Standing
It may seem harmless, but sitting for extended periods of time could lead to serious health problems.

Exercise with Alisha / September 03, 2020
Dynamic stretch workout
Put your body in active motion with this dynamic stretch that can help you warm up for your day's activities.

Miraculous You / September 29, 2019
Ep 7 Fight or Flight
Have you ever wondered why you are capable of extraordinary things when you're in danger?

The Incredible Journey / September 28, 2019
Ep 2 The Book That Went to The Moon
On 20 July 1969, over 500 million people watched in awe as Neil Armstrong set foot on the Moon. One of the little-known facts about Neil Armstrong and the Apollo astronauts is that they were not just the best and the brightest scientists and engineers that America had to offer but many of them were Christians. In this program, we discuss the Christianity of those astronauts and why NASA remained tight-lipped about it. Don’t miss this incredible program commemorating the 50th anniversary of the Moon landing

The Incredible Journey / September 28, 2019
Ep 3 John Wesley
Today we often focus on economic and military power as the way that we can save nations. But one man did it by bringing about spiritual revival. By calling people back to true religion, he is “The Man Who Saved England.” He almost certainly changed the course of history. He transformed his nation. But first, he had to be transformed himself. And his call to personal and social holiness still challenges Christians today.

Cooking with Gia & Olive / March 18, 2020
Ep 7 - Overnight Oats
Having trouble getting organised in the morning? Why not prep breakfast the night before?

Lineage Journey / September 18, 2019
Ep 48 Is the Reformation Over
The reformation was not a singular event or fixed date, but rather a progression of ideas and beliefs …

Animal Encounters / May 30, 2020
Ep 1 Reunion and Volcano
Hosts Gabi and Cassila travel to Costa Rica for another adventure together.

Masterstroke / September 10, 2019
Ep 2 The Secret of Die Schachspieler
The painting is called "The Chess Players". It's a desperate scene of a man losing his soul to the devil—or is it? What is the secret this painting hides?

Exercise with Alisha / November 30, 2019
Ep 2 - Upper body #1 - 10-Minute Workout with Alisha
Get your heart racing as Alisha takes us through an upper body workout.

Cooking with Gia & Olive / February 19, 2020
Ep 3 - Not Tuna
Salad without the Tuna? Learn how chickpeas and a special sauce recipe is a delicious alternative to Tuna!

Lineage Journey / August 08, 2019
Ep 7 The Waldenses - A Mission Movement
Deep in the valleys this sturdy people lived and worked, but they were not hermits.

Lineage Journey / August 10, 2019
Ep 9 The Albigensian Massacre
Pope Innocent III was anything but innocent. During his reign, numerous groups were persecuted at the start of the 13th century,…

Better Heart, Better Mind, Better Spirit / July 10, 2021
Testimony - Dealing with Failure
All his life, Andrew Phua has earned himself a place in the best schools in Singapore. But one academic failure helped him gain much more than the rest of his academic success. Watch to find out what he gained in the process.

Tree Of Life / April 20, 2020
Ep 94 | Love is spelled T-I-M-E
How do you let your loved ones know that they matter to you? How do you let God know that He matters above all else? Pastor Christon and his daughter, Enya, have some answers.

Tree Of Life / October 20, 2019
Ep 10 "How do you feel today?"
"How do you feel today?" Pastor Jiahong asks as he shares about the importance of caring for one another despite our busy schedules.

生命树 Tree of Life (Mandarin) / January 07, 2021
生命树 | 第45集 | 不要重复
本日经文 [箴 言 26:11] "愚 昧 人 行 愚 妄 事 , 行 了 又 行 , 就 如 狗 转 过 来 吃 他 所 吐 的 。"

Miraculous You / October 06, 2019
Ep 8 The Secret of Your Height
At one point of our lives we stop growing in height, after a childhood and adolescence growth spurt.

Tree Of Life / September 28, 2019
Ep 4 Obedience and Love
Does God only love us when we are obedient to Him? Pastor Jia Hong shares.

Tree Of Life / March 28, 2020
Ep 80 The One Thing You Need Everyday
What things or items do you use on a daily basis? Pastor Johnny Kan shares the top thing we need every day, in order to function at our best.

健康新知 Health News / September 29, 2020
Ep 3 - 营养师 - 轻松减重
你还在为减肥饥饿厌世吗? 算卡路里算得心很累? 其实不是饿肚子就会瘦. 现在吃饱饱还能瘦这才是王道. 今天我们超人气营养师宋明桦营分享她亲自研发专门为忙碌的现代人设计的减糖低卡包瘦汤.

健康新知 Health News / September 29, 2020
Ep 4 - 肾脏科 - 预防痛风
痛风其实在古代被称为帝王病因为它常好发在达官贵人的身上. 但是现在痛风似乎已经变成我们常见的健康问题. 到底怎么样来预防痛风呢? 今天很高兴为你邀请到的专家是基隆长庚医院肾脏科吴逸文医师来分享

The Healthy Foodie / March 27, 2021
Recipe 5 - Cashew Cream Five-Ways
Looking for a soba sauce, pasta sauce, vegetable dip, waffle topping or even healthy sour cream? Look no further with this highly versatile cashew cream recipe. Just a simple tweak in the seasoning and you can get a savoury or sweet sauce, dip or topping for your appetiser, main or dessert!

A Word For Your Family / December 26, 2021
Ep. 40: Rock
What's the biggest rock you have ever seen? Dr Pamela shares about our spiritual rock and the role it has in our lives.

The Incredible Journey / September 17, 2019
Ep 7 Titanic- Endless Love
More than 100 years have sailed by since the world’s most luxurious steamship, RMS Titanic, made its disastrous end in the North Atlantic sea, after crashing into an iceberg during its maiden voyage from London to New York. A deep-sea grave became the ‘pinnacle of human achievement’s’ final destination in the early hours of April 15 1912. One passenger, Ida Straus, a first-class female, who by all societal laws was most entitled to a lifeboat position. Offered a chance to survive, Ida Straus refused to go without her husband Isidor. Choosing instead to make the ultimate sacrifice for love, the love and devotion of Ida and Isidor, captured in their final moments together, lives on well beyond their lifetime, serving as a symbol of eternal love. This is their story.

Tree Of Life / September 24, 2021
Ep 383 | Are loud prayers more effective?
Pastor Christon uses his new keyboard to illustrate an important aspect of prayer.

Dogtales / September 09, 2019
Ep 7 The Hardest Temptation
Can you imagine what it would be like to be a hungry Labrador and have a juicy big bone stuck under your nose? In this program Cyrus teaches us the key to overcoming temptation.

Good Food Kitchen / September 09, 2019
Ep 2 Falafel Wrap
A mediterranean style wrap of falafel paired with a tahini dressing.

Finding Home / December 14, 2020
EP06 Oxford
A sleepy, South Island community shares a heart-breaking tragedy, rural home truths, and the secret to long-lasting peace.

Tree Of Life / September 06, 2020
Ep 173 | Always watching out for you
Congratulations are in order as Pastor Christon introduces us to the new addition to his family. He also shares an assuring promise of a God that is always watching out for us.

生命树 Tree of Life (Mandarin) / September 16, 2021
生命树 | 第81集 | 为什么基督徒不买 4D?
本日经文 [提 摩 太 前 書 6:9-10] "但 那 些 想 要 发 财 的 人 , 就 陷 在 迷 惑 、 落 在 网 罗 和 许 多 无 知 有 害 的 私 欲 里 , 叫 人 沉 在 败 坏 和 灭 亡 中 。贪 财 是 万 恶 之 根 。 有 人 贪 恋 钱 财 , 就 被 引 诱 离 了 真 道 , 用 许 多 愁 苦 把 自 己 刺 透 了 。"

Tree Of Life / September 17, 2021
Ep 379 | How can we renew our strength daily?
What is the best way to renew our daily strength? Pastor Bayu has an answer for you in this video.

Lineage Journey / August 02, 2019
Ep 2 Scotlands Braveheart
From a small, barren and windswept island a great impact would be felt far and wide.

Lineage Journey / August 07, 2019
Ep 6 Waldenses - People of the Valleys
The Church in the Wilderness of Revelation 12:6,14 is perhaps best illustrated by the experience of the Waldensians.

Tree Of Life / February 16, 2020
Ep 57 F.O.M.O.
“Fear Of Missing Out” is often referred to as “FOMO"—the fear of missing out on an event or an item that is better than what we currently have or are doing.

Tree Of Life / August 22, 2020
Ep 164 | Hustle and bustle
Do you get lost in the busyness of life and the news that bombard us daily? After a chat with a friend, Pastor James shares how we can gain our focus back.

Tree Of Life / June 06, 2021
Ep 321 | Is the COVID-19 vaccine the mark of the beast?
Pastor Igan tells how you can what is the real mark of the beast.

Tree Of Life / September 11, 2021
Ep 376 | How is a sunset like the Sabbath?
Pastor Lionel has seen a lot of sunsets in his time, but this one was extra special. Find out why.

Facts With Hope / January 22, 2020
Ep 21 Exercise and test scores
Exercise at school boosts test scores

Masterstroke Mini Series / October 17, 2019
Ep 4 Boy Blowing Bubbles
Why do so many famous paintings feature children blowing bubbles? What do they mean?

Uncertainty / August 08, 2020
The Series Ep 5 (Joyce & Silviu)
Joyce (Pretoria, South Africa) has had to face many adversities at the same time. Unemployed, with many debts and the responsibility of supporting her children, she faces one of the most difficult moments of her life. Silviu (Bucharest, Romania) has lived in prison for the past 17 years. His future is totally uncertain.

316 音乐事工 (MVs) / August 07, 2020
芥菜种 Mustard Seed
耶稣说:「我实在告诉你们,你们若有信心,像一粒芥菜种,就是对这座山说:『你从这边挪到那边』,它也必挪去。」《马太福音17:20》 作曲:林合安 作词:曽美芳 编曲:Wayne Khin 歌词: 主耶稣他曾经这么说,主耶稣他曾经这么说, 如果你有信心,好像一粒芥菜种,你就能,你就能, 吩咐大山从原处挪到一旁! 芥菜种虽小,将来却能变大树, 因它吸收养料越长越牢固, 领受神的话,信心会由小变大, 什么困难什么障碍都不怕。

316 音乐事工 (MVs) / August 07, 2020
都好 All Is Well
人生无论是喜是乐,或生或死,只要有耶稣在你身边,一切都好。 作曲:林合安 作 词:曾美芳 编曲:Wayne Khin 歌词: 认识主实在好 人的根源已找到 本以为在世彷惶无助原来有倚靠 我的心不再逃 因他完全的爱已将我套牢 主基督我至宝 是美好中的美好 我愿意接受千锤百炼让他来塑造 就算有大风暴 我心却不害怕因主手环绕 主的爱太奇妙 得救至今忘不了 是他救我脱离绝望泥沼 爱也好恨也好 只要有主就够了 他是我主深知何对我最好 明天事谁能料 要信主也当趁早 是谁的心还未让主摸着 有也好没也好 救恩人人都需要 可愿让主作你审判的中保

The Dig / November 17, 2020
Episode 1: Arrival
People from around the world gather in the wilderness of Wyoming to spend a month discovering dinosaur bones together. Some unwelcome wildlife joins camp.

The Healthy Foodie / February 22, 2021
The Healthy Foodie -The Secret Recipe for Youthfulness
Can you grow older without ageing as much? Yes! In fact, certain groups of people have found the secret recipe for longlasting youthfulness. Find out how to live longer, better from the centenarians in Okinawa, Sardinia and Loma Linda.

Cooking with Gia & Olive / January 06, 2020
Ep 5 - Natural Cough Syrup
Down with a bad cough? Instead of going to the doctors, Gia shows how to make natural cough syrup with just 3 ingredients!

Live It / January 01, 2020
03 - Pomegranates
Drinking a daily glass of pomegranate juice can halve the build-up of harmful proteins linked to Alzheimer’s disease.

Heart Healthy Kitchen / September 09, 2019
Ep 12 Edamame Hummus
You’ve heard of green smoothies, but how about a green dip? Using a popular Japanese appetiser, this dish is just as healthy and easy to whip up.

Good Food Kitchen / September 09, 2019
Ep 3 Indian Chickpea & Potato Wrap
An Indian style chickpea and potato wrap recipe.

Tree Of Life / April 05, 2020
Ep 85 | You Are Not Alone
Life is going to look a little different for awhile. But we're in this together. Pastor Christon shows us why we can be sure we are not alone.

全人生活新指南-烹饪篇 (Cooking Series) / July 10, 2020
健康早餐
通过学习龚老师的杂米杂豆粥和陈老師的高汤粥的烹饪步骤,我們深刻的要知道:一日之计在于晨,健康、均衡的早餐,能增加我们的记忆力、集中力,学习和语言能力⋯⋯早餐淡漠,正餐丰富是错误的饮食习惯。

Masterstroke Mini Series / December 05, 2019
Ep 11 Raising Of Lazarus
When he based his painting on Rembrandt's rendition why did Van Gogh choose to crop out Jesus?

Tree Of Life / March 14, 2020
Ep 72 Why Isn't This World A Better Place?
What doesn't demand the same energy and initiative required in speaking, but is still a critical skill to have in order to improve relationships and understanding? Pastor Johnny Wong reveals this simple skill in today's Tree of Life.

Mysteries Unearthed / August 02, 2019
Ep 2 The Behistun Inscription
Deciphering of the Behistun Inscription not only opened up the history, culture and religious practices of the ancient people of Mesopotamia, but has also helped to reveal the substantial historicity of ancient texts.

Masterstroke Mini Series / June 03, 2020
Ep 6 Still Life with Open Bible
Van Gogh lived a troubled life. Did he base his life on the Bible or human philosophy?

Tree Of Life / June 01, 2020
Ep 118 | Never changing
"New normal" — that's the phrase that is being used widely these days. This pandemic has changed the way we live and life will not be the same. Is there anything that we can still be sure of? Pastor Isagani has a reassuring answer.

文明人文明病 Modern Man Modern Disease / September 16, 2020
Ep 4 - 健康的心脏 A healthy heart
文明人文明病:冠心病系列。New Start 第二个字母E: Exercise。心脏内科专家朱中安医师强调运动对一个健康的心血管系统非常有帮助。运动有很多种,如持续步行,骑单车,游泳,又或者是让肌肉強健的运动以及柔软体操之类的运动。另外,朱医师还叮嘱大家多喝水,多晒太阳,三餐定时定量,避免吸烟喝酒,喝茶喝咖啡,等等。最后,高品质的睡眠也至关重要。休息日这一天,他也劝大家要到教堂做礼拜。有喜乐,有交流,有歌唱,有信仰 ,都是基督复临安息会信徒生活方面很重要的一部分。

Masterstroke Mini Series / October 10, 2019
Ep 3 The Musicians
Does music really "make the world go round"? If so, why?

Tree Of Life / May 17, 2020
Ep 109 | He will supply our needs
What can we learn about God's providence from a trip to the supermarket? Pastor Christon shares.

Tree Of Life / May 18, 2020
Ep 110 | A challenge
How much of the Bible have you committed to memory? Pastor Johnny Wong puts forth a challenge to all of us today.

Tree Of Life / September 04, 2020
Ep 171 | We are loved, infinitely
Another challenging late night and Pastor Lionel is inspired to share about tapping into the limitless love of God for strength and support.

The Healthy Foodie / April 10, 2021
Recipe 7 - Barley Spring Rolls
Filled with the healthful benefits of herbs, this Vietnamese-inspired spring rolls give you the chewy crunchiness that promise to whet your appetite.

Masterstroke Mini Series / October 03, 2019
Ep 2 The Return of the Prodigal Son
Imagine celebrating by lifting up a glass of beer in one painting and then kneeling down with tattered clothes in another.

Exercise with Alisha / January 18, 2020
Ep 7 - Lower Body B: Workout with Alisha
Today’s workout focuses on the lower body. All it takes is ten minutes with Alisha!

Lineage Journey / September 13, 2019
Ep 43 The Waldenses - Massacre at Castelluzzo
Casteluzzo towers over the valley and town of Torre Pelice as a constant reminder of the persecution that the Waldenses have been through.

Finding Home / December 14, 2020
EP01 Hamilton
It's not so big you get lost or so small you miss out. It's home to 40,000 tertiary students, 1,000 PHD scientists, and one of the most beautiful rivers you'll find on earth. Hamilton - New Zealand

The Healthy Foodie / July 24, 2021
Recipe 12 - Bread & Bean Salad
Do you have some leftover bread that's expiring soon? Fret not! This recipe will transformed your old bread into a hearty healthy salad.

A Word For Your Family / March 06, 2022
Ep. 50: Wax
When wax melts, it loses its shape. In his Psalms, King David once likened his heart to melted wax? Why? Find out more in this video.

Tree Of Life / July 23, 2021
Ep 347 | Have you been heeding God's calling to surrender?
Pastor Bayu draws some important parallels between the Japanese surrender during World War 2 and our own spiritual surrender.

New Freedom To Love / September 03, 2019
Ep 6 Dr. Celeste Holbrook - The Power of Being Enough
Celeste Holbrook will lead an education on female sexuality and how pornography can distort female identity. Understand how to overcome sexual barriers like low libido, shame, and replace these barriers with belonging, pleasure, and love. If you would like to speak to someone regarding an issue you are facing, write to us!

Dogtales / September 09, 2019
Ep 3 No Worries
We live in a world of worry and stress. Why? Most concerns never even eventuate! Cyrus never worries. Why? Because he trusts us to fulfill his simple needs. Imagine if all of us had that sort of trust in the one we love?

Heart Healthy Kitchen / September 09, 2019
Ep 3 Broccoli & Mushroom Stir Fry with Tomato Brown Rice
It’s a simple stirfry dish, but has the potential to fight diseases, is high in antioxidants, and is full of yummy goodness.

Heart Healthy Kitchen / September 09, 2019
Ep 8 Spicy Pumpkin Curry Noodles
Resembling a spicy vegetable stew, the noodles in this recipe serves more as just another ingredient in the dish than a “base” for the curry.

Heart Healthy Kitchen / September 09, 2019
Ep 9 Miso Udon with Braised Tau Kwa
A simple vegetarian take on the Japanese classic with just five main ingredients, two of which can be easily replaced with whatever vegetables you have in the fridge.

Heart Healthy Kitchen / September 09, 2019
Ep 11 Cheesy Cashew Dip
This recipe calls for a bit of pre-planning in that you have to soak the cashews the night before, but after that, it’s just one simple step to a delicious dip.

Live It / January 01, 2020
11 - Colon Cancer
Green vegetables with dried fruit, legumes and brown rice may build a protective barrier against colon cancer.

Tree Of Life / April 24, 2020
Ep 95 | Don't let the sun go down on…
Are Christians allowed to get angry? What does the Bible have to say? Pastor James shares some keen insights on being emotional.

Tree Of Life / March 28, 2021
Ep 281 | What assurances can I have when in despair?
Pastor Johnny shares a tragic story and what we can learn about the reliability of God's promises.

Tree Of Life / December 21, 2019
Ep 30 The eternal gift
Pastor Christon and his wife received a most precious gift this year - baby Enya!

316 音乐事工 (MVs) / August 07, 2020
天路
在天路历程中,彼此相爱劝勉,有主应许保守,哪怕世途险恶,再多的诱惑逼迫,也有了坚定的理由。 作曲:陈嘉鸿 / 韦乐明 作词:陈嘉鸿 编曲:韦乐明 歌词: 在这世上充满诱惑 还有困难逼迫 但是我主却告诉我 信靠就能胜过 面对试探他鼓励我 用经上记着说 因神的话是我脚前的灯 引我奔向前头的路程 副: 我深知道天路虽然路途漫长 但我有救主在我旁 不需担忧朋友我们向前直跑 在路尽头有永恒奖赏 (不需担忧朋友我们向前直跑 直到天国那永乐之乡) 时光飞逝 脚步疲惫 努力似乎白费 但我不会因此后退 有主应许安慰 你若疲惫 我赐勇气 使你从新得力 叫你如鹰高飞却不惧怕 奔跑不倦行走也不乏

Tree Of Life / July 16, 2021
Ep 343 | Have you ever felt like your life is running out of power?
What do we need to do, to prevent burnout? Pastor Chuen Rong has a suggestion.

Lineage Journey / August 04, 2019
Ep 4 The Tide Turns
Crucial decisions would be made during the Whitby Synod in 664 A.D. that would affect the future of Christianity

Tree Of Life / November 24, 2019
Ep 20 Learning never stops!
On a visit to his alma mater, Pastor Christon shares his reflections on our unending journey of growth in Christ.