Tony & Carol - Living with Fragile X Syndrome
 

Heart to Heart / 27 LIKES

"It felt like a death... of our dreams, hopes and expectations. There was no cure," said Tony.

 
Ep 2 Pastor Doug Batchelor
 

Revv Up / 15 LIKES

How did the son of a millionaire caught in a depressive life of crime and drugs find God while living in a cave?

 
Ep 1 Pastor Wintley Phipps
 

Revv Up / 14 LIKES

How did a high schooler that almost dropped out of school become a singing evangelist that ministered to millions including presidents and Mother Theresa?

 
Ep 4 Pastor Sven Östring
 

Revv Up / 10 LIKES

How did a post-doctoral engineer at the peak of his career leave it all to share the gospel full-time?

 
Ep 2 - Healing
 

Let's Pray (Live) / 10 LIKES

As the numbers for those infected with Covid-19 continue to rise exponentially, many have been hospitalised, quarantined or issued stay-home orders. Recorded live on 16 April 2020 (Host: Pastor Johnny Kan)

 
Ep 3 Pastor G. T. Ng
 

Revv Up / 9 LIKES

How did an 18 year old find the conviction to disobey his father and follow God to a foreign country in the midst of a civil war?

 
Ep 4 - Focus
 

Let's Pray (Live) / 9 LIKES

During this Circuit Breaker, many of us are stressed out with fear of being infected, working from home, home-based learning, housework and basically from having our usual routine drastically changed. Recorded live on 30 April 2020 (Host: Pastor Christon Choo)

 
Ep 6 - Persistence
 

Let's Pray (Live) / 9 LIKES

Persistence — With the Circuit Breaker dragging on longer than expected, many of us might be starting to feel discouraged and restless. But let's not stay down. Recorded live on 14 May 2020 (Host: Pastor Isagani)

 
Ep 8 - Butt and Thighs - 10-Minute Workout with Alisha
 

Exercise with Alisha / 8 LIKES

Want some toned butt and thighs? Our resident personal trainer, Alisha makes us work for it in a series of leg kicking and squat exercises.

 
Ep 5 - Adaptability
 

Let's Pray (Live) / 8 LIKES

Adaptability — What is our response to a world beyond COVOD-19? Recorded live on 7 May 2020 (Host: Pastor Tan Jia Hong)

 
Ep 11 - Arms and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 7 LIKES

Get your heart pumping as Alisha takes us through a back-to-back arms and Cardio workout

 
Ep 3 - Hubby's Pesto
 

Cooking with Gia & Olive / 7 LIKES

This plant-based pesto is dairy-free and healthy for you! Toss it with some pasta for an easy weeknight meal.

 
Ep 5 - Natural Cough Syrup
 

Cooking with Gia & Olive / 7 LIKES

Down with a bad cough? Instead of going to the doctors, Gia shows how to make natural cough syrup with just 3 ingredients!

 
Ep 9 - Sausage Rolls
 

Cooking with Gia & Olive / 7 LIKES

Wish Sausage Rolls could have a healthier version? Gia surprises us with a recipe where such an alternative is possible!

 
Ep 3 - Standing Together
 

Let's Pray (Live) / 7 LIKES

On April 21, PM Lee Hsien Loong announced the extension of the Circuit Breaker to June 1, adding tighter measures to contain the virus spread. The world, including our nation, is hurting greatly. Recorded live on 23 April 2020 (Host: Pastor James Tham)

 
Ep 11 Unplugged - Erik Stenbakken
 

New Freedom To Love / 6 LIKES

New Freedom to Love Producer and Speaker Erik Sten Bakken sits down to have a chat with you.

 
Ep 1 - Lower Body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 6 LIKES

Get off your butt and let our resident personal trainer, Alisha, takes us through a lower body workout.

 
Ep 3 - Lower Body Workout A: Workout with Alisha
 

Exercise with Alisha / 6 LIKES

Train your lower body with only 2 Exercises of 7 sets with Alisha!

 
Ep 5 - Core Workout A: Workout with Alisha
 

Exercise with Alisha / 6 LIKES

Work out your core in this ten-minute session with Alisha.

 
Ep 2 - Sushi Balls
 

Cooking with Gia & Olive / 6 LIKES

Sushi with avocados? Learn this quick and easy recipe with Gia and Olive!

 
Ep 362 | Can you feel God's love for you today?
 

Tree Of Life / 6 LIKES

Pastor Bayu explains what makes God's love so special

 
Ep 1 Heidi's Story
 

New Freedom To Love / 5 LIKES

Heidi shares her struggle with pornography addiction after being sexually assulted at the age of 13

 
Ep 7 Bernie Anderson - The Poison of Pornography
 

New Freedom To Love / 5 LIKES

Bernie Anderson spent years addicted to pornography while serving as a pastor. He reveals what led to real personal breakthrough, and the power of the unexpected truths he discovered about recovery, sobriety, and freedom. If you would like to speak to someone regarding an issue you are facing, write to us!

 
Ep 8 Troy Beans - Before I Say I Do
 

New Freedom To Love / 5 LIKES

Troy Beans will teach the science behind our God-created sexuality and describe how our habits and brain chemistry affect our relationships. Come hear how to protect your brain by making wise choices now to help you have the best sex of your life. If you would like to speak to someone regarding an issue you are facing, write to us!

 
Ep 12 Unplugged - Celeste Holbrook
 

New Freedom To Love / 5 LIKES

Christian Sexologist and Speaker Dr. Celeste Holbrook sits down to have a chat with you.

 
Ep 13 Unplugged - Bernie Anderson
 

New Freedom To Love / 5 LIKES

Pastor, Speaker, and Coach Bernie Anderson sits down to have a chat with you.

 
Ep 2 - Upper body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 5 LIKES

Get your heart racing as Alisha takes us through an upper body workout.

 
Ep 12 - Cardio #2 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 5 LIKES

Get ready for a sweaty cardio workout with Alisha with 2 sets of 7 different exercises.

 
Ep 2 - Arms, Upper Body & Cardio
 

Exercise with Alisha / 5 LIKES

Work your Arms and Cardio with 8 different Exercises with Alisha!

 
Ep 7 - Lower Body B: Workout with Alisha
 

Exercise with Alisha / 5 LIKES

Today’s workout focuses on the lower body. All it takes is ten minutes with Alisha!

 
Ep 8 - Cardio Tabata: Workout with Alisha
 

Exercise with Alisha / 5 LIKES

A special workout catered for postpartum mums to get back in shape with Alisha!

 
Ep 14 - Legs and Cardio Workout B: Workout with Alisha
 

Exercise with Alisha / 5 LIKES

Get ready for summer with this great ten-minute workout from Alisha.

 
Ep 2 - Quinoa Salsa Salad
 

Cooking with Gia & Olive / 5 LIKES

Need a fresh dish to liven up your next dinner? Try out this quinoa salsa salad from Gia and Olive!

 
Ep 8 - Date Paste
 

Cooking with Gia & Olive / 5 LIKES

Gia and Olive make date paste in this weeks episode!

 
Ep 3 - Not Tuna
 

Cooking with Gia & Olive / 5 LIKES

Salad without the Tuna? Learn how chickpeas and a special sauce recipe is a delicious alternative to Tuna!

 
Ep 4 - Bean Pudding
 

Cooking with Gia & Olive / 5 LIKES

Did someone say pudding? If you’re looking for a delicious but healthy dessert, check out Gia and Olive’s recipe here.

 
Ep 5 - Giant Beans
 

Cooking with Gia & Olive / 5 LIKES

Join Gia and Olive in the kitchen as they make a classic Greek dish.

 
Ep 8 - Green Pea Mingle
 

Cooking with Gia & Olive / 5 LIKES

Trying to get more veggies into your kids’ diets? Gia and Olive have some great ideas.

 
Ep 10 - Corn Salsa
 

Cooking with Gia & Olive / 5 LIKES

This healthy salsa is a great accessory for any of your favourite snacks.

 
Ep 11 - Salad Dressing
 

Cooking with Gia & Olive / 5 LIKES

Looking for a oil free dressing for salad? Gia and Olive shares their simple recipe!

 
Ep 12 - Chocolate Mousse
 

Cooking with Gia & Olive / 5 LIKES

Chocolate Mousse with chickpea juice? Learn this healthier choice recipe from Gia!

 
S01E02 - Caves are for the Bears
 

Alabaster Jars (Podcast) / 5 LIKES

"Is there anything more difficult than a relationship? Even your best friend can sometimes make you want to spit…"

 
Ep 3 Wendy's Story
 

New Freedom To Love / 4 LIKES

Wendy shares her struggle with her self-image after she found about her husband's pornography addiction.

 
Ep 5 Erik Stenbakken - The Porn Tidal Wave_ Sink or Swim
 

New Freedom To Love / 4 LIKES

The harm porn causes is like an iceberg: mostly unseen until the damage is done. But what then? Can those with a pattern of use (or addiction) heal? Yes! This overview includes the habit loop, biochemistry, and the influence of community. If you would like to speak to someone regarding an issue you are facing, write to us!

 
Ep 5 - Lower Body #2 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 4 LIKES

Squats and leg raisers are the best exercises for lower body toning. Join Alisha in this intensive lower body workout.

 
Ep 7 - Upper body #2 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 4 LIKES

Alisha takes us through a upper body workout of 6 exercises such as side pushups and arm stretching.

 
Ep 1 - Arms & Cardio
 

Exercise with Alisha / 4 LIKES

Get your Arms and Cardio done in 10 mins with Alisha!

 
Ep 4 - Upper Body A: Workout with Alisha
 

Exercise with Alisha / 4 LIKES

Ready to get in shape for summer? All it takes is ten minutes.

 
Ep 9 - Arms & Cardio Workout: Workout with Alisha
 

Exercise with Alisha / 4 LIKES

Get your cardio done with Alisha in just ten minutes.

 
Ep 10 - Butt and Thighs Workout A: Workout with Alisha
 

Exercise with Alisha / 4 LIKES

This beginners’ workout takes just ten minutes. Why not give it a go?

 
Ep 11 - Core and Cardio A: Workout with Alisha
 

Exercise with Alisha / 4 LIKES

This ten-minute workout is the perfect combination of core and cardio.

 
Ep 12 - Functional Workout: Workout with Alisha
 

Exercise with Alisha / 4 LIKES

It’s just ten minutes but you’ll do seven functional exercises!

 
Ep 13 - Cardio Workout: Workout with Alisha
 

Exercise with Alisha / 4 LIKES

Get your cardio done with Alisha in just ten minutes.

 
Ep 4 - Best Mac & Cheese
 

Cooking with Gia & Olive / 4 LIKES

Your kids will never guess that this macaroni and cheese is filled with veggies! This is Gia's favourite recipe for healthy macaroni and cheese and it's sure to become one of your family's favourites too.

 
Ep 1 - Hummus
 

Cooking with Gia & Olive / 4 LIKES

You can never have too many recipes for hummus.

 
Ep 6 - Chia Seed Eggs
 

Cooking with Gia & Olive / 4 LIKES

Looking for a healthy substitute for eggs in your favourite recipes? Try chia seeds!

 
Ep 7 - Overnight Oats
 

Cooking with Gia & Olive / 4 LIKES

Having trouble getting organised in the morning? Why not prep breakfast the night before?

 
Come Thou Fount of Every Blessing | Denise & Ralph
 

Unplugged / 4 LIKES

A modern acoustic twist to a well-loved 18th-century Christian hymn

 
Ep 359 | What do you think heaven will be like?
 

Tree Of Life / 4 LIKES

Pastor Bayu has a very simple description for what he thinks heaven will be like.

 
Ep 361 | What lights you up when your mood is dark?
 

Tree Of Life / 4 LIKES

Pastor Chuen Rong shares a helpful reminder that may brighten up your day

 
Testimony - Learning to Really Love
 

Better Heart, Better Mind, Better Spirit / 4 LIKES

Oi Lin's experience of learning what love really means.

 
Ep 2 Steve's Story
 

New Freedom To Love / 3 LIKES

Steve shares his struggle with pornography addiction and finding true intimacy with his spouse.

 
Ep 4 Mike Tucker - Stinkin' Thinkin'
 

New Freedom To Love / 3 LIKES

Mike Tucker will discuss how pornography interacts with marriage and relationships. Mike gives straight-forward direction on reconnecting with God. Healing, grace, and encouragement are the watchwords of this session. If you would like to speak to someone regarding an issue you are facing, write to us!

 
Ep 6 Dr. Celeste Holbrook - The Power of Being Enough
 

New Freedom To Love / 3 LIKES

Celeste Holbrook will lead an education on female sexuality and how pornography can distort female identity. Understand how to overcome sexual barriers like low libido, shame, and replace these barriers with belonging, pleasure, and love. If you would like to speak to someone regarding an issue you are facing, write to us!

 
Ep 9 Unplugged - Troy Beans
 

New Freedom To Love / 3 LIKES

Speaker and Coach Troy Beans sits down to have a chat with you.

 
Ep 10 Unplugged - Mike Tucker
 

New Freedom To Love / 3 LIKES

Faith for Today and Mad About Marriage Speaker Mike Tucker sits down to have a chat with you.

 
Ep 9 - Full Body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Anxious to get those beach body abs? Alisha takes us through a full body core and cardio workout to burn fat and build abs.

 
Ep 13 - Legs and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Our resident personal trainer, Alisha, takes us through a Legs and Cardio workout with 14 different exercises.

 
Ep 6 - Dynamic Stretch: Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Time to stretch it out with Alisha! All it takes is ten minutes.

 
Ep 1 - Tofu Chocolate Mousse
 

Cooking with Gia & Olive / 3 LIKES

Can dessert be both decadent and guilt-free at the same time? The answer is yes… when it’s Gia’s chocolate mousse.

 
Ep 6 - Shells Blue Smoothie
 

Cooking with Gia & Olive / 3 LIKES

What ingredients do you think to make this a blue smoothie? Watch Gia and Olive make it see if you're right!

 
Testimony - Beating Burnout
 

Better Heart, Better Mind, Better Spirit / 3 LIKES

Clarence's simple answer to beating burnout.

 
Ep 10 - Core and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 2 LIKES

Our resident personal trainer, Alisha, takes us through a core and cardio workout consisting of cycles of 30 second workouts and 5 seconds of rest

 
Ep 360 | What do delivery boxes have to do with our self-worth?
 

Tree Of Life / 2 LIKES

What can we learn from all the discarded delivery boxes that pile up in our homes? Pastor Christon has a lesson for us.

 
Testimony - Managing Grief
 

Better Heart, Better Mind, Better Spirit / 2 LIKES

Margaret's journey of recovery after the sudden loss of her husband.

 
生命树 | 第77集 | 让我们成为上帝希望我们成为的人
 

生命树 Tree of Life (Mandarin) / 2 LIKES

本日经文 [哥林多后书 5:17] "若有人在基督里,他就是新造的人,旧事已过,都变成新的了。”

 
共享未来 Enjoying the Future Together | 316 Music Ministry
 

Unplugged / 1 LIKES

婚礼诗歌 - 【共享未来】 爱情中最美好的想象,莫过于细数恩典,细水长流,大家都在各自的未来计划中❤️ 简文亮牧师及邓碧玉医生步入了婚姻,并开启了与主同心同行的路程。 在他们的婚姻中,一直都以主为中心,时刻牢记主的教导,也一直不间断的把上帝的爱向外广传。 愿在未来的每分每秒,他们依然都能像歌词里说到的一样,能时常把幸福洋溢在脸上,能时刻把主摆在他们爱的中心,在未来的岁月里,能共尝酸甜苦辣! 时刻感恩,彼此分享,彼此尊重,共享未来! Wedding Song - Enjoying the Future Together Love is about counting the blessings, making it last long, and being in each other's future plans. When Pastor Johnny and Dr Pik Yee stepped into marriage, and begun a journey walking together with the Lord. Jesus was the center of their marriage, and they constantly remembered His teachings. They also shared God's love with others. The song hopes they can continue to live like what is stated in the lyrics by having joy and happiness on their faces often, and by putting Jesus as the center of their love. In the future years, may they taste all facets of life together. Watch their love story here: (add link to 316 testimony video) Thankful continually, sharing with one another, respecting one another, and sharing the future