All episodes / People
Heart to Heart / May 21, 2021
Tony & Carol - Living with Fragile X Syndrome
"It felt like a death... of our dreams, hopes and expectations. There was no cure," said Tony.
Alabaster Jars (Podcast) / May 17, 2020
S01E02 - Caves are for the Bears
"Is there anything more difficult than a relationship? Even your best friend can sometimes make you want to spit…"
Let's Pray (Live) / May 15, 2020
Ep 6 - Persistence
Persistence — With the Circuit Breaker dragging on longer than expected, many of us might be starting to feel discouraged and restless. But let's not stay down. Recorded live on 14 May 2020 (Host: Pastor Isagani)
Let's Pray (Live) / May 15, 2020
Ep 5 - Adaptability
Adaptability — What is our response to a world beyond COVOD-19? Recorded live on 7 May 2020 (Host: Pastor Tan Jia Hong)
Let's Pray (Live) / May 15, 2020
Ep 4 - Focus
During this Circuit Breaker, many of us are stressed out with fear of being infected, working from home, home-based learning, housework and basically from having our usual routine drastically changed. Recorded live on 30 April 2020 (Host: Pastor Christon Choo)
Let's Pray (Live) / May 15, 2020
Ep 3 - Standing Together
On April 21, PM Lee Hsien Loong announced the extension of the Circuit Breaker to June 1, adding tighter measures to contain the virus spread. The world, including our nation, is hurting greatly. Recorded live on 23 April 2020 (Host: Pastor James Tham)
Let's Pray (Live) / May 15, 2020
Ep 2 - Healing
As the numbers for those infected with Covid-19 continue to rise exponentially, many have been hospitalised, quarantined or issued stay-home orders. Recorded live on 16 April 2020 (Host: Pastor Johnny Kan)
Cooking with Gia & Olive / April 22, 2020
Ep 12 - Chocolate Mousse
Chocolate Mousse with chickpea juice? Learn this healthier choice recipe from Gia!
Cooking with Gia & Olive / April 15, 2020
Ep 11 - Salad Dressing
Looking for a oil free dressing for salad? Gia and Olive shares their simple recipe!
Cooking with Gia & Olive / April 08, 2020
Ep 10 - Corn Salsa
This healthy salsa is a great accessory for any of your favourite snacks.
Cooking with Gia & Olive / April 01, 2020
Ep 9 - Sausage Rolls
Wish Sausage Rolls could have a healthier version? Gia surprises us with a recipe where such an alternative is possible!
Cooking with Gia & Olive / March 25, 2020
Ep 8 - Green Pea Mingle
Trying to get more veggies into your kids’ diets? Gia and Olive have some great ideas.
Cooking with Gia & Olive / March 18, 2020
Ep 7 - Overnight Oats
Having trouble getting organised in the morning? Why not prep breakfast the night before?
Cooking with Gia & Olive / March 11, 2020
Ep 6 - Chia Seed Eggs
Looking for a healthy substitute for eggs in your favourite recipes? Try chia seeds!
Cooking with Gia & Olive / March 04, 2020
Ep 5 - Giant Beans
Join Gia and Olive in the kitchen as they make a classic Greek dish.
Revv Up / February 27, 2020
Ep 4 Pastor Sven Östring
How did a post-doctoral engineer at the peak of his career leave it all to share the gospel full-time?
Cooking with Gia & Olive / February 26, 2020
Ep 4 - Bean Pudding
Did someone say pudding? If you’re looking for a delicious but healthy dessert, check out Gia and Olive’s recipe here.
Cooking with Gia & Olive / February 19, 2020
Ep 3 - Not Tuna
Salad without the Tuna? Learn how chickpeas and a special sauce recipe is a delicious alternative to Tuna!
Cooking with Gia & Olive / February 12, 2020
Ep 2 - Sushi Balls
Sushi with avocados? Learn this quick and easy recipe with Gia and Olive!
Cooking with Gia & Olive / February 05, 2020
Ep 1 - Hummus
You can never have too many recipes for hummus.
Revv Up / January 30, 2020
Ep 3 Pastor G. T. Ng
How did an 18 year old find the conviction to disobey his father and follow God to a foreign country in the midst of a civil war?
Cooking with Gia & Olive / January 27, 2020
Ep 8 - Date Paste
Gia and Olive make date paste in this weeks episode!
Exercise with Alisha / January 21, 2020
Ep 5 - Core Workout A: Workout with Alisha
Work out your core in this ten-minute session with Alisha.
Exercise with Alisha / January 18, 2020
Ep 1 - Arms & Cardio
Get your Arms and Cardio done in 10 mins with Alisha!
Exercise with Alisha / January 18, 2020
Ep 2 - Arms, Upper Body & Cardio
Work your Arms and Cardio with 8 different Exercises with Alisha!
Exercise with Alisha / January 18, 2020
Ep 3 - Lower Body Workout A: Workout with Alisha
Train your lower body with only 2 Exercises of 7 sets with Alisha!
Exercise with Alisha / January 18, 2020
Ep 4 - Upper Body A: Workout with Alisha
Ready to get in shape for summer? All it takes is ten minutes.
Exercise with Alisha / January 18, 2020
Ep 6 - Dynamic Stretch: Workout with Alisha
Time to stretch it out with Alisha! All it takes is ten minutes.
Exercise with Alisha / January 18, 2020
Ep 7 - Lower Body B: Workout with Alisha
Today’s workout focuses on the lower body. All it takes is ten minutes with Alisha!
Exercise with Alisha / January 18, 2020
Ep 8 - Cardio Tabata: Workout with Alisha
A special workout catered for postpartum mums to get back in shape with Alisha!
Exercise with Alisha / January 18, 2020
Ep 9 - Arms & Cardio Workout: Workout with Alisha
Get your cardio done with Alisha in just ten minutes.
Exercise with Alisha / January 18, 2020
Ep 10 - Butt and Thighs Workout A: Workout with Alisha
This beginners’ workout takes just ten minutes. Why not give it a go?
Exercise with Alisha / January 18, 2020
Ep 11 - Core and Cardio A: Workout with Alisha
This ten-minute workout is the perfect combination of core and cardio.
Exercise with Alisha / January 18, 2020
Ep 12 - Functional Workout: Workout with Alisha
It’s just ten minutes but you’ll do seven functional exercises!
Exercise with Alisha / January 18, 2020
Ep 13 - Cardio Workout: Workout with Alisha
Get your cardio done with Alisha in just ten minutes.
Exercise with Alisha / January 18, 2020
Ep 14 - Legs and Cardio Workout B: Workout with Alisha
Get ready for summer with this great ten-minute workout from Alisha.
Cooking with Gia & Olive / January 13, 2020
Ep 6 - Shells Blue Smoothie
What ingredients do you think to make this a blue smoothie? Watch Gia and Olive make it see if you're right!
Cooking with Gia & Olive / January 06, 2020
Ep 5 - Natural Cough Syrup
Down with a bad cough? Instead of going to the doctors, Gia shows how to make natural cough syrup with just 3 ingredients!
Cooking with Gia & Olive / December 30, 2019
Ep 4 - Best Mac & Cheese
Your kids will never guess that this macaroni and cheese is filled with veggies! This is Gia's favourite recipe for healthy macaroni and cheese and it's sure to become one of your family's favourites too.
Cooking with Gia & Olive / December 23, 2019
Ep 3 - Hubby's Pesto
This plant-based pesto is dairy-free and healthy for you! Toss it with some pasta for an easy weeknight meal.
Cooking with Gia & Olive / December 20, 2019
Ep 2 - Quinoa Salsa Salad
Need a fresh dish to liven up your next dinner? Try out this quinoa salsa salad from Gia and Olive!
Cooking with Gia & Olive / December 09, 2019
Ep 1 - Tofu Chocolate Mousse
Can dessert be both decadent and guilt-free at the same time? The answer is yes… when it’s Gia’s chocolate mousse.
Exercise with Alisha / December 02, 2019
Ep 11 - Arms and Cardio #1 - 10-Minute Workout with Alisha
Get your heart pumping as Alisha takes us through a back-to-back arms and Cardio workout
Exercise with Alisha / November 30, 2019
Ep 1 - Lower Body #1 - 10-Minute Workout with Alisha
Get off your butt and let our resident personal trainer, Alisha, takes us through a lower body workout.
Exercise with Alisha / November 30, 2019
Ep 2 - Upper body #1 - 10-Minute Workout with Alisha
Get your heart racing as Alisha takes us through an upper body workout.
Exercise with Alisha / November 30, 2019
Ep 5 - Lower Body #2 - 10-Minute Workout with Alisha
Squats and leg raisers are the best exercises for lower body toning. Join Alisha in this intensive lower body workout.
Exercise with Alisha / November 30, 2019
Ep 7 - Upper body #2 - 10-Minute Workout with Alisha
Alisha takes us through a upper body workout of 6 exercises such as side pushups and arm stretching.
Exercise with Alisha / November 30, 2019
Ep 8 - Butt and Thighs - 10-Minute Workout with Alisha
Want some toned butt and thighs? Our resident personal trainer, Alisha makes us work for it in a series of leg kicking and squat exercises.
Exercise with Alisha / November 30, 2019
Ep 9 - Full Body #1 - 10-Minute Workout with Alisha
Anxious to get those beach body abs? Alisha takes us through a full body core and cardio workout to burn fat and build abs.
Exercise with Alisha / November 30, 2019
Ep 10 - Core and Cardio #1 - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through a core and cardio workout consisting of cycles of 30 second workouts and 5 seconds of rest
Exercise with Alisha / November 30, 2019
Ep 12 - Cardio #2 - 10-Minute Workout with Alisha
Get ready for a sweaty cardio workout with Alisha with 2 sets of 7 different exercises.
Exercise with Alisha / November 30, 2019
Ep 13 - Legs and Cardio #1 - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through a Legs and Cardio workout with 14 different exercises.
Revv Up / October 31, 2019
Ep 2 Pastor Doug Batchelor
How did the son of a millionaire caught in a depressive life of crime and drugs find God while living in a cave?
Revv Up / September 11, 2019
Ep 1 Pastor Wintley Phipps
How did a high schooler that almost dropped out of school become a singing evangelist that ministered to millions including presidents and Mother Theresa?
New Freedom To Love / September 03, 2019
Ep 13 Unplugged - Bernie Anderson
Pastor, Speaker, and Coach Bernie Anderson sits down to have a chat with you.
New Freedom To Love / September 03, 2019
Ep 12 Unplugged - Celeste Holbrook
Christian Sexologist and Speaker Dr. Celeste Holbrook sits down to have a chat with you.
New Freedom To Love / September 03, 2019
Ep 11 Unplugged - Erik Stenbakken
New Freedom to Love Producer and Speaker Erik Sten Bakken sits down to have a chat with you.
New Freedom To Love / September 03, 2019
Ep 10 Unplugged - Mike Tucker
Faith for Today and Mad About Marriage Speaker Mike Tucker sits down to have a chat with you.
New Freedom To Love / September 03, 2019
Ep 9 Unplugged - Troy Beans
Speaker and Coach Troy Beans sits down to have a chat with you.
New Freedom To Love / September 03, 2019
Ep 8 Troy Beans - Before I Say I Do
Troy Beans will teach the science behind our God-created sexuality and describe how our habits and brain chemistry affect our relationships. Come hear how to protect your brain by making wise choices now to help you have the best sex of your life. If you would like to speak to someone regarding an issue you are facing, write to us!
New Freedom To Love / September 03, 2019
Ep 7 Bernie Anderson - The Poison of Pornography
Bernie Anderson spent years addicted to pornography while serving as a pastor. He reveals what led to real personal breakthrough, and the power of the unexpected truths he discovered about recovery, sobriety, and freedom. If you would like to speak to someone regarding an issue you are facing, write to us!
New Freedom To Love / September 03, 2019
Ep 6 Dr. Celeste Holbrook - The Power of Being Enough
Celeste Holbrook will lead an education on female sexuality and how pornography can distort female identity. Understand how to overcome sexual barriers like low libido, shame, and replace these barriers with belonging, pleasure, and love. If you would like to speak to someone regarding an issue you are facing, write to us!
New Freedom To Love / September 03, 2019
Ep 5 Erik Stenbakken - The Porn Tidal Wave_ Sink or Swim
The harm porn causes is like an iceberg: mostly unseen until the damage is done. But what then? Can those with a pattern of use (or addiction) heal? Yes! This overview includes the habit loop, biochemistry, and the influence of community. If you would like to speak to someone regarding an issue you are facing, write to us!
New Freedom To Love / September 03, 2019
Ep 4 Mike Tucker - Stinkin' Thinkin'
Mike Tucker will discuss how pornography interacts with marriage and relationships. Mike gives straight-forward direction on reconnecting with God. Healing, grace, and encouragement are the watchwords of this session. If you would like to speak to someone regarding an issue you are facing, write to us!
New Freedom To Love / September 03, 2019
Ep 3 Wendy's Story
Wendy shares her struggle with her self-image after she found about her husband's pornography addiction.
New Freedom To Love / September 03, 2019
Ep 2 Steve's Story
Steve shares his struggle with pornography addiction and finding true intimacy with his spouse.
New Freedom To Love / September 03, 2019
Ep 1 Heidi's Story
Heidi shares her struggle with pornography addiction after being sexually assulted at the age of 13