Ep 2 Steve's Story
 

New Freedom To Love / 1 LIKES

Steve shares his struggle with pornography addiction and finding true intimacy with his spouse.

 
Ep 50 Ants
 

A Word For Your Family / 1 LIKES

Ants 6083968956001

 
Ep 7 The Hardest Temptation
 

Dogtales / 1 LIKES

Can you imagine what it would be like to be a hungry Labrador and have a juicy big bone stuck under your nose? In this program Cyrus teaches us the key to overcoming temptation.

 
Ep 3 The Mystery of Miracles
 

Masterstroke / 1 LIKES

This week, Masterstroke examines what the greatest art in history tells us about the mystery of miracles.

 
Ep 10 - Core and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 1 LIKES

Our resident personal trainer, Alisha, takes us through a core and cardio workout consisting of cycles of 30 second workouts and 5 seconds of rest

 
太极24式之二
 

1 LIKES

我们应该从几岁开始学习太极拳?它是否适合年长人士?在这一集,李惠康师傅会详细地告诉我们。

 
太极24式之四(下)
 

1 LIKES

我们为何要天天联系太极拳,而且又必须在早晨打呢?我们又应该在什么地方打太极拳?

 
太极24式之五(上)
 

1 LIKES

太极拳不分年龄,不管是男女老少都可以开始学习。李师傅自从年轻时移民到美国之后就一直不停地教太极拳,连自己教了几年都忘了! 让我们在这一集也听听李师傅的学生的奇妙故事,了解一下打太极的好处。

 
太极推手
 

1 LIKES

学好了太极拳之后,我们就必须学会推手。什么是推手?这是两人才能完成的招式。在这一集,李师傅将会与他的徒弟一起向观众朋友们示范这个招式。

 
轮椅太极之一
 

1 LIKES

今天在是节目的第11集,它非常特别,跟前几集很不一样,因为李师傅将会跟我们介绍“轮椅太极拳”。什么是轮椅太极拳?我们跟李师傅学一学吧!

 
6. How to Teach Your Child to be Tidy
 

Smart Parents / 1 LIKES

Decluttering, having a designated place for each item and teaching personal responsibility are some of the methods to teaching your child to be tidy. Learn how to teach your child to by tidy in this episode.

 
基督徒家庭無字 09
 

基督徒家庭 A Christian Family / 1 LIKES

家是心灵的港湾。

 
基督徒家庭無字 13
 

基督徒家庭 A Christian Family / 1 LIKES

在你的家庭中是丈夫当家是妻子当家还是儿女当家呢?

 
基督徒家庭無字 31
 

基督徒家庭 A Christian Family / 1 LIKES

在孩子把你气得不得了的时候你是怎么想的呢?

 
基督徒家庭無字 46
 

基督徒家庭 A Christian Family / 1 LIKES

今天就将和您一起来分享守寡相关的问题。

 
基督徒家庭無字 48
 

基督徒家庭 A Christian Family / 1 LIKES

如何能够引起教友的重视引起教会的重视。

 
基督徒家庭無字 51
 

基督徒家庭 A Christian Family / 1 LIKES

整个世界都面临着老龄化的问题。

 
基督徒家庭無字 54
 

基督徒家庭 A Christian Family / 1 LIKES

今天将和你一起来分享关于遗嘱遗体的问题。追思会的相关的问题。看一看圣经有没有这方面的记载。

 
Arms and cardio
 

Exercise with Alisha / 1 LIKES

Having strong arms can help you greatly in your daily activities like lifting groceries or even your baby! Work your arms and do some cardio today.

 
Kettlebell workout
 

Exercise with Alisha / 1 LIKES

Do you know that kettlebell exercises reveal and fix misalignments, compensations, asymmetries, and weaknesses in the body, relieving you of muscle stiffness and joint pain? Pick up your kettlebell today.

 
Full body stretch
 

Exercise with Alisha / 1 LIKES

Long hours on an office chair can give you great back and shoulder stiffness. This full body stretch promises to ease muscle tension for a relaxed nighttime rest.

 
Cardio workout
 

Exercise with Alisha / 1 LIKES

Cardio workouts decreases belly fat and gives your heart a good pump. Join alisha with this fat burner exercise today.

 
Ep 3 - 冠心病:预防胜于治疗 Coronary Heart Disease: Prevention is better than cure
 

文明人文明病 Modern Man Modern Disease / 1 LIKES

文明人文明病:冠心病系列。心脏内科专家朱中安医师在这集的节目中和观众讨论如何预防胜于治疗和上医医未病治病的道理。他还谈到复临安息日会的信徒,寿命比较长的八个主要的原因。以英文字New Start作为解释,也就是新的起点。朱医师将在每集节目中和观众探讨每一个英文字母为代表的主题。第一个字母N代表均衡的营养。他让我们每天吃不同的蔬菜,水果,坚果,豆类,等等。重点是五笔打到营养均衡,方为上策。

 
Ep 4 - 健康的心脏 A healthy heart
 

文明人文明病 Modern Man Modern Disease / 1 LIKES

文明人文明病:冠心病系列。New Start 第二个字母E: Exercise。心脏内科专家朱中安医师强调运动对一个健康的心血管系统非常有帮助。运动有很多种,如持续步行,骑单车,游泳,又或者是让肌肉強健的运动以及柔软体操之类的运动。另外,朱医师还叮嘱大家多喝水,多晒太阳,三餐定时定量,避免吸烟喝酒,喝茶喝咖啡,等等。最后,高品质的睡眠也至关重要。休息日这一天,他也劝大家要到教堂做礼拜。有喜乐,有交流,有歌唱,有信仰 ,都是基督复临安息会信徒生活方面很重要的一部分。

 
Ep 1 - 眼科 - 抢救3C眼
 

健康新知 Health News / 1 LIKES

现代人盯手机萤幕使得3C萤幕眼突然暴增.邀请专家中国医药大学新竹附设医院陈莹山主任来告诉你如何抢救3C眼.

 
Ep 6 - 基隆警察局少年队 - 认识毒品远离毒害
 

健康新知 Health News / 1 LIKES

根据统计全球每12秒就有一个学龄的孩童第一次尝试了违禁药品. 如何的来让我们的青少年远离毒品? 基隆少年队警察队的高载强侦查员来分享.

 
Ep 3: Real Estate - Seller's Guide
 

Stupid Money / 1 LIKES

Selling a home can be stressful. You need to do repairs and improve curb appeal, but which items should you focus on? Watch now to find out!

 
颂赞主恩27
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

不要轻看祷告的力量。只要我们不停止祷告,上帝必定聆听。希望今天的歌曲可以增强你们的信心,鼓舞你们。

 
颂赞主恩30
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

你是否觉得自己有时候感觉不到上帝的存在?只要我们仔细地观察、仔细地看、仔细地听,我们会发现上帝无所不在。愿今天的歌曲帮助你感受上帝与你同在。

 
颂赞主恩32
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

我们成为基督徒是因为自己没能力,所以要靠上帝来给与我们力量吗?许多人都拥有这样的想法。上帝在圣经说过,祂的能力将在人的软弱上显得完全。因为有了上帝,我们的软弱也能变得刚强。

 
颂赞主恩33
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

即使生命中似乎一片黑暗,我们还是可以对生命拥有充满的热爱。每一天都是上帝所创造的日子,我们可以赞美上帝,对祂称颂我们的爱。

 
颂赞主恩37
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

在我们还没形胎的时候,上帝已经认识了我们。连我们头上的头发,上帝也一清二楚。祂关心我们的每一个小细节。愿大家能够从今天的节目感受到祂对我们的爱。

 
颂赞主恩39
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

你是否刚认识耶稣?还是,你已经有好一阵子没去教会了?不管你的状况如何,圣经告诉我们,只要我们寻求祂,就必定寻得见祂。

 
颂赞主恩40
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

人生中的苦难是一种磨练,它可以塑造我们的品格,帮助我们成长。上帝应许我们会与我们同在。希望你们能够通过今天的节目更亲近主耶稣。

 
颂赞主恩45
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

上帝无时无刻都在关注我们的脚步,照顾我们、指引我们。愿今天的音乐让大家感受到上帝对我们的爱和牺牲。

 
颂赞主恩46
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

我们人生中发生的没见事情都是有原因的。有些坏的事情,回头看一看,可能是变相的祝福。无论任何情况,我们都要记得信靠上帝。

 
颂赞主恩54
 

颂赞主恩音乐节目 Praise The Lord Music Show / 1 LIKES

当我们用感恩的态度来面对事情,我们的生活也会变得更好。希望你们能够在自己的生活中找到值得感恩的事件。

 
Ep 02 - 四字伸展/鱼形侧身伸展/展翅高飞/侧躺画圆
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: 曾智宏(Tobby)

 
Ep 05 - 早安流动瑜珈
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Pema

 
Ep 09 - 伸展瑜珈
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Pema

 
Ep 10 - 晚间睡眠瑜珈
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Pema

 
Ep 15 - 握力练习/二头肌训练/三头肌训练/三角肌训练
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Mei

 
Ep 18 - 躺姿倒脚/躺姿侧倒脚/桥式/超人式
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Mei

 
Ep 23 - 硬举/飞鸟(前)/抓举(不换手)
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Lucas

 
Ep 26 - 哑铃重训-肩推/二头肌卷举/三头肌推撑/飞鸟/划船/跨步蹲
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: 曾智宏(Tobby)

 
Ep 27 - 垫上伸展-坐姿转肩/上颈伸展/钟摆伸展/四字操/侧躺画圆/展翅高飞
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: 曾智宏(Tobby)

 
Ep 34 - 流动瑜珈
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Mei

 
Ep 40 - 胸背伸展瑜珈 I
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Lillian

 
Ep 42 - 平衡瑜珈 I
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Lillian

 
Ep 46 - 站姿平衡(小抗力球)
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: David

 
Ep 47 - 坐躺姿流动(小抗力球)
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: David

 
Ep 48 - 核心强化与伸展
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: David

 
Ep 50 - 居家毛巾伸展操
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Cherry

 
Ep 52 - 站姿平衡
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Cherry

 
Ep 53 - 大腿与臀部训练
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Cherry

 
Ep 54 - 腹部核心综合训练
 

要健康就运动 Exercise for Better Health / 1 LIKES

教练: Cherry

 
Episode 2: The Oddball
 

The Dig / 1 LIKES

We learn how to excavate dinosaur bones, and some of the team share the struggles they've experienced in reconciling their faith with science.

 
Episode 5: Inner Conflict
 

The Dig / 1 LIKES

Judit is far from home, and Jared's difficult week gets worse.

 
Episode 2: Jesus The Revolutionary
 

Revolutionary / 1 LIKES

Oleg examines the revolution of Jesus of Nazareth and how it stood in stark contrast to his 1st century Roman world. In NY, Sergio encounters groups taking innovative steps to transform their communities.

 
Episode 3: Jesus The Rabbi
 

Revolutionary / 1 LIKES

"Rabbi" was Jesus' most commonly used title, but he embraced it in a very uncommon way. In Israel and NY, Oleg and Sergio explore a very different teacher who provided a totally different way for us to follow today.

 
Episode 5: Jesus The Prophet
 

Revolutionary / 1 LIKES

In Israel, Oleg highlights a prophet who called on his world to change. In NY, Sergio uncovers fascinating connections between this prophet's message and our world today.

 
Episode 7: Jesus The Priest
 

Revolutionary / 1 LIKES

In Israel, Oleg brings to life a world obsessed with ritual cleansing and a man who took bold steps to allow people to stand before God. In NY, Sergio meets with several different people who connect others to God in surprising ways.

 
EP06 Oxford
 

Finding Home / 1 LIKES

A sleepy, South Island community shares a heart-breaking tragedy, rural home truths, and the secret to long-lasting peace.

 
EP09 Manna Park
 

Finding Home / 1 LIKES

Finding Home is in Manna Park, a church community of different ages, nationalities, and life experiences, who all love and support one another as they seek to live out God's awesome plan for them

 
Ep 4: DIY dry shampoo for any hair colour
 

Mandi Makes / 1 LIKES

Making your own dry shampoo is super-easy with this natural recipe that uses ingredients you probably already have in your kitchen pantry.

 
Ep 5: All purpose scrub
 

Mandi Makes / 1 LIKES

Life with kids is messy. Wipe up the messes with your own homemade all-purpose cleaner.

 
Ep 6: Make your own face mask to fight acne and blackheads
 

Mandi Makes / 1 LIKES

Give your face a nourishing burst of goodness with these two all-natural face mask recipes, one to fight acne and blackheads, and the other to combat dry skin.

 
Ep 7: Body wash
 

Mandi Makes / 1 LIKES

If your skin could do with some pampering, Mandi’s body wash might be exactly what you need.

 
Ep 2: Living Rent Free In Your Head
 

Forgive To Live / 1 LIKES

Our lives are largely the result of the stories we tell ourselves.

 
Ep 3: Choosing Forgiveness
 

Forgive To Live / 1 LIKES

Too often we hurt more than is necessary simply because we would rather suffer than forgive.

 
Ep 4: Reframing The Past
 

Forgive To Live / 1 LIKES

Learn how to reframe your perspective in this episode.

 
Ep 5: How To Make Anger Work For You
 

Forgive To Live / 1 LIKES

Learn how to break free from the resentment trap in this episode.

 
Ep 6: Self Forgiveness
 

Forgive To Live / 1 LIKES

The biggest barrier to self-forgiveness may be our own resistance to it.

 
Recipe 9 - Delightful Dukkah
 

The Healthy Foodie / 1 LIKES

Dukkah is a flavourful fusion of nuts, herbs, seeds, and spices. Sprinkle this spice blend topping on soups, salads, eggs, avocado toast, sautéed veggies, or anything to give it an earthy flavour and yummy crunch! Or mix it with olive oil and use it as a dip.

 
生命树 | 第53集 | 小事的重要
 

生命树 Tree of Life (Mandarin) / 1 LIKES

本日经文 [马太福音 17:20] "耶稣说:“你们的信心太小了。我实在告诉你们,你们若有像芥菜种那样大的信心,就算叫这座山从这里移到那里,它也会移开,你们将没有办不到的事。”

 
Ep 1: Alert
 

A Word For Your Family / 1 LIKES

Parents beware! Do you know there is a predator watching your every move, waiting to devour you and your children?

 
Ep 2: Bath
 

A Word For Your Family / 1 LIKES

Lazy to take a shower? Taking a bath however can be very refreshing, just like how baptism renews you all over again.

 
Ep 3: Belt
 

A Word For Your Family / 1 LIKES

What kinds of belts do you have? Maybe a belt to keep your car engine running or simply a belt to hold your pants up. But God has another type of belt to give to you.

 
Ep. 4: Birth
 

A Word For Your Family / 1 LIKES

Do you remember the love you felt for your child when you held your baby for the first time? Being a parent is closest to what God feels for us.

 
生命树 | 第55集 | 10天原则
 

生命树 Tree of Life (Mandarin) / 1 LIKES

本日经文 [但 以 理 書 1:15] " 过 了 十 天 , 见 他 们 的 面 貌 比 用 王 膳 的 一 切 少 年 人 更 加 俊 美 肥 胖 。"

 
Ep. 8: Duty
 

A Word For Your Family / 1 LIKES

Giving to those in need is one of the many things that pleases God. Get inspired by the attitude with which the early believers gave to others.

 
Ep. 12: Funeral
 

A Word For Your Family / 1 LIKES

Why do people hold funerals? Here are some reasons why it's much needed.

 
Ep. 6: Church
 

A Word For Your Family / 1 LIKES

When was the last time you brought your children to church? Here's some reasons why it's a good idea to do so.

 
Ep 287 | Where can I find comfort when I'm feeling lonely?
 

Tree Of Life / 1 LIKES

Are you missing your friends? Pastor Johnny Wong has some words of comfort.

 
Ep 289 | How do I deal with feeling invisible and ignored?
 

Tree Of Life / 1 LIKES

Pastor Lionel has some insights to help you deal with days when you're feeling small and insignificant

 
Ep 9 | How can swimming get me a crown?
 

Tree of Life (Youth Edition) / 1 LIKES

Scripture Verse for the day | [James 1:12] "Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.”

 
Ep 293 | Lessons about Jesus' return from printer ink
 

Tree Of Life / 1 LIKES

Pastor Christon is back in the office and there's a few things to fix.

 
Ep 294 | How can I hold on to joy regardless of my circumstances?
 

Tree Of Life / 1 LIKES

Pastor James shares a simple life hack that can help us hold on joy even during the challenging times.

 
Ep 296 | How to tell if we are a pleasing aroma?
 

Tree Of Life / 1 LIKES

His neighbour's cooking has inspired Pastor Bayu to talk about how we can be the human version of "pleasing aromas".

 
Ep 302 | My experience with persistent prayer
 

Tree Of Life / 1 LIKES

Pastor Chuen Rong shares a personal story of his experience with persistent prayer.

 
Ep 305 | How can I tell if the person I am dating is right for me?
 

Tree Of Life / 1 LIKES

Pastor Johnny shares some key questions to ask, before taking the next step of marriage.

 
Ep. 18: Home
 

A Word For Your Family / 1 LIKES

What comes to your mind when you think of home? Find out more about the importance of a loving home in this video.

 
Ep 309 | What I learned about purpose from my daughter.
 

Tree Of Life / 1 LIKES

Find out why Pastor Christon has to watch his youngest daughter even more carefully these days.

 
Ep 315 | How can we keep from getting distracted?
 

Tree Of Life / 1 LIKES

Pastor Johnny Wong reminds us of an important truth about distractions.

 
Ep 317 | How often do we need to go to God?
 

Tree Of Life / 1 LIKES

Find out what laundry and our need for God have to do with each other on today's episode with Pastor Christon.

 
Ep 319 | How do I manage my anxieties?
 

Tree Of Life / 1 LIKES

Pastor Johnny Wong shares some comforting thought to help assauge the worries.

 
Ep 320 | How can we cultivate spiritual endurance?
 

Tree Of Life / 1 LIKES

Pastor Chuen Rong shares one key component to building spiritual endurance.

 
Ep 321 | Is the COVID-19 vaccine the mark of the beast?
 

Tree Of Life / 1 LIKES

Pastor Igan tells how you can what is the real mark of the beast.

 
Ep 324 | Where can I find spiritual relaxation?
 

Tree Of Life / 1 LIKES

If you're under a lot of stress and need to relax, Pastor Bayu has a suggestion.