All episodes / English

A Word For Your Family / 6 LIKES
Ep. 35: Praise
How can we give praise to God? Dr Pamela shares what praising God means to the Bible's Psalmist.

Tree Of Life / 6 LIKES
Tree of Life Devotional Ep 335 | What can we do when we can't change our circumstances?
Pastor Johnny Wong has a simple solution for staying content despite our struggles. Scripture Verse for the day | [Philippians 4:11] "Not that I am speaking of being in need, for I have learned in whatever situation I am to be content."

Tree Of Life / 6 LIKES
Ep 344 | How do I know if I've 'eaten' the 'bread' of life?
We often talk about spiritual food, how does a spiritually fed person behave? Pastor James shares insights.

Tree Of Life / 6 LIKES
Ep 352 | What if your talents are meant for a different purpose?
Pastor James challenges the mindset that our gifts and talents have only one purpose.

Tree Of Life / 6 LIKES
Ep 354 | What moment of glory are you looking forward to?
Pastor Igan talks about a proud Olympic moment in the Philippines' history.

Tree Of Life / 6 LIKES
Ep 357 | How can I be a blessing to others?
Pastor James gives us a clear and practical explanation of what righteousness is and how we can be a blessing to others

Creatures, Teach Us! / 6 LIKES
ANTS: Power of One in a Colony (Ep 1)
What is tiny, black and has a huge bum? Ants! Eukie, Xian, and Guio tell us all about Ants and how every little ant has an important role to play for their whole colony to thrive.

Tree Of Life / 6 LIKES
Ep 397 | Are you ready for spiritual decluttering?
Pastor Johnny asks if we are ready for spiritual decluttering.

Tree Of Life / 6 LIKES
Ep 398 | Are you the 'salt of the earth'?
Pastor Johnny offers us a challenge to be the 'salt of the earth'.

Speak Up / 5 LIKES
Ep 4 Depression in a Woman’s Lifespan
Find out how to deal with stages of life when women are more likely to become depressed. And what you can do to avoid becoming a statistic.

Speak Up / 5 LIKES
Ep 26 Yes, I'm a Codependent. Now What?
Are you so focused on the needs of others, or in fixing others so much that you forget about yourself in the process? Do you ignore your own needs? If so, you may have an emotional condition called codependency. Discover your freedom on this episode!

Ready, Set…Cook! / 5 LIKES
01 Vegetarian Pad Thai
Pad Thai features a mouthwatering mix of salty, sweet, and sour flavors that we just can’t resist, and we make it vegetarian!

New Freedom To Love / 5 LIKES
Ep 2 Steve's Story
Steve shares his struggle with pornography addiction and finding true intimacy with his spouse.

New Freedom To Love / 5 LIKES
Ep 6 Dr. Celeste Holbrook - The Power of Being Enough
Celeste Holbrook will lead an education on female sexuality and how pornography can distort female identity. Understand how to overcome sexual barriers like low libido, shame, and replace these barriers with belonging, pleasure, and love. If you would like to speak to someone regarding an issue you are facing, write to us!

Facts With Hope / 5 LIKES
Ep 11 Healthy Eating Early in Life
Many toddlers consume a third of their daily calories through snacking between meals…

Facts With Hope / 5 LIKES
Ep 15 Gratitude and Personal Care
Grateful people take better care of themselves.

Facts With Hope / 5 LIKES
Ep 19 Vegetables and the Heart
A recent study found that those that watched 6 hours of TV a day could expect to live neary 5 years less.

Help! I Am A Parent / 5 LIKES
Ep 2 Preparing for the Family foundation
In this episode, Gail and Mike Tucker focus on the importance of building a firm foundation for raising a child and becoming effective parents.

Help! I Am A Parent / 5 LIKES
Ep 6 Children in the Digital media age
This episode discusses the challenges parents face in raising children in the digital age. Dr Rose Gamblin provides advice and guidelines for parents to protect their children in this digital age.

Heart Healthy Kitchen / 5 LIKES
Ep 1 Tomato & Spring Onion Noodle Soup
A fresh and brothy noodle soup, for when you want the convenience and tastiness of instant noodles—but healthier!

Heart Healthy Kitchen / 5 LIKES
Ep 2 Curried Chickpeas & Brown Rice
A fresh and brothy noodle soup, for when you want the convenience and tastiness of instant noodles—but healthier!

Heart Healthy Kitchen / 5 LIKES
Ep 6 Tofu Larb in Lettuce Wraps with Barley Rice
Did you know firm tofu makes for a great meat replacement, both in texture and as a source of protein, making it perfect for this vegetarian version of the famous Lao meat salad?

Heart Healthy Kitchen / 5 LIKES
Ep 11 Cheesy Cashew Dip
This recipe calls for a bit of pre-planning in that you have to soak the cashews the night before, but after that, it’s just one simple step to a delicious dip.

Good Food Kitchen / 5 LIKES
Ep 3 Indian Chickpea & Potato Wrap
An Indian style chickpea and potato wrap recipe.

Good Food Kitchen / 5 LIKES
Ep 5 Thai Scrambled Tofu
Another Thai style recipe. This time to spice up a scrambled tofu dish.

Help! I Am A Parent / 5 LIKES
Ep 5 Children and interpersonal relationships
n this episode, Dr Leslie and Prudence Pollard focuses on how parents can impart children with interpersonal skills that they will carry on for the rest of their lives

Help! I Am A Parent / 5 LIKES
Ep 7 Health and the child
In this episode, Dr Katia Reinert discusses and emphasizes how parents can get their child interested in physical activity, cultivating a preference for healthier food when they are young

Help! I Am A Parent / 5 LIKES
Ep 10 Parenting Partnerships
In this episode, Edwina Neely and Carolann DeLeon iterate that parents should firstly, be co-parenting their children with God.

Masterstroke / 5 LIKES
Ep 4 The Power of Forgiveness
This week on Masterstroke, Neale explores the benefits and beauty of the art of forgiveness.

Masterstroke / 5 LIKES
Ep 4 Doubting Thomas
The painting "The incredulity of Thomas" by Caravaggio, depicts the most notorious example of doubt in history. So why did Thomas have such doubts, and how did he resolve them?

Mysteries Unearthed / 5 LIKES
Ep 3 The Dead Sea Scrolls
Dead Sea Scrolls are significant in revealing that the Old Testament manuscripts have essentially remained unchanged through the last 2200 years.

Mysteries Unearthed / 5 LIKES
Ep 4 The Hittites & The Mesha Stele
How was the lost civilisation of the ancient Hittites was discovered?

Mysteries Unearthed / 5 LIKES
Ep 7 Persia in Bible Prophecy
Why is the Cyrus Cylinder important in knowing historical accuracy, and does it have any knowledge of the future?

Mysteries Unearthed / 5 LIKES
Ep 10 The Lost City in the Sea
Is the Bible is both historically accurate and prophetically dependable? What do the Bible’s ancient predictions of Tyre reveal to us.

The Incredible Journey / 5 LIKES
Ep 2 The Book That Went to The Moon
On 20 July 1969, over 500 million people watched in awe as Neil Armstrong set foot on the Moon. One of the little-known facts about Neil Armstrong and the Apollo astronauts is that they were not just the best and the brightest scientists and engineers that America had to offer but many of them were Christians. In this program, we discuss the Christianity of those astronauts and why NASA remained tight-lipped about it. Don’t miss this incredible program commemorating the 50th anniversary of the Moon landing

The Incredible Journey / 5 LIKES
Ep 5 The Battle Box Singapore
Fort Canning is located in the middle of Singapore. From this colonial fort, you can trace the rise and fall of great empires and re-live one of the most important battles in history – one that provides insights into the Universal Battle and the war behind all wars.

Masterstroke Mini Series / 5 LIKES
Ep 5 The Love Letter
Have you ever received a love letter? Not just an email but a hand written letter?

Masterstroke Mini Series / 5 LIKES
Ep 9 Old Woman Saying Grace
The knife is falling off the table and there are distractions everywhere. Yet nothing stops this lady from saying grace.

Masterstroke Mini Series / 5 LIKES
Ep 12 Creation of Adam
When Bishop Giovio looked up at the ceiling of the Sistine Chapel in the 1520's he couldn't work it out.

Lineage Journey / 5 LIKES
Ep 7 The Waldenses - A Mission Movement
Deep in the valleys this sturdy people lived and worked, but they were not hermits.

Lineage Journey / 5 LIKES
Ep 10 Magna Carta- The Foundation of Freedom
The Magna Carta is one of the most important documents in history, yet many have never heard of it or read it in full.

Lineage Journey / 5 LIKES
Ep 11 John Wycliffe- The Morning Star
John Wycliffe - Morning Star of the Reformation, lived over 600 years ago, yet his legacy lives on.

Lineage Journey / 5 LIKES
Ep 12 Bohemian Reformation - Huss & Jerome
The small region of Bohemia, located in modern day Czech Republic, was home to two mighty heroes of the reformation

Lineage Journey / 5 LIKES
Ep 22 Martin Luther- The Papal Bull
Martin Luther was not left to live his life in peace but encountered repeated opposition and trial.

Lineage Journey / 5 LIKES
Ep 23 Martin Luther- Here I Stand
Despite his relatively young age and lack of experience, Martin Luther was not swayed by pressure or opinion.

Lineage Journey / 5 LIKES
Ep 28 John Calvin- The Work in Geneva
Geneva would become almost a Protestant version of Rome. Many reformers would pass through this city in the 16th century from all over Europe …

Lineage Journey / 5 LIKES
Ep 35 The Waldensians Meet the Reformation
After being isolated for many years, in the 16th century the Waldenses would meet with the leaders of the reformation.

Lineage Journey / 5 LIKES
Ep 45 The Origins of Methodism
Today the Methodist church spans the globe, yet its birth was unintentional and its roots go back to a Bible study group at Oxford University.

Lineage Journey / 5 LIKES
Ep 48 Is the Reformation Over
The reformation was not a singular event or fixed date, but rather a progression of ideas and beliefs …

Help! I Am A Parent / 5 LIKES
Ep 4 Friends, Peer Pressure and Bullying
Peer pressure can be a positive, motivating factor. How can we help our children choose positive friends?

Help! I Am A Parent / 5 LIKES
Ep 5 Sexuality and Purity
In this episode, find out how we can approach this topic with our children and how we can guide them to make choices to live a life of purity.

Help! I Am A Parent / 5 LIKES
Ep 6 Communicating With Your Tween
Deep communication is only possible if you find ways to talk about the hard stuff, so that your tween is comfortable sharing any topic with you. Find out how.

Help! I Am A Parent / 5 LIKES
Ep 3 Disconnect to Connect
Find out how to get your teenage children off their devices and connect with us.

Help! I Am A Parent / 5 LIKES
Ep 4 Teen Mental Health
Join Dr Julian Melgosa in this episode, in understanding mental health issues, exploring the warning signs and the steps we can take to help our teens.

Help! I Am A Parent / 5 LIKES
Ep 5 Teens and Freedom
How do we set appropriate boundaries with our teens? How much is too much? How little is too little?

Help! I Am A Parent / 5 LIKES
Ep 7 Dealing with Sexuality
As parents, it is our responsibility to educate our teens on sex. Guest speaker Dr Nerida Bates shares her expertise on this subject.

Help! I Am A Parent / 5 LIKES
Ep 8 Finances and Money Management
Pastor Ortiz gives his advice on how parents can teach their teens financial responsibility.

Help! I Am A Parent / 5 LIKES
Ep 9 Decision Making for the Future
Join guest speaker Pastor Dunbar Henri as he gives insight into how to help teens make decisions for the future.

Exercise with Alisha / 5 LIKES
Ep 5 - Lower Body #2 - 10-Minute Workout with Alisha
Squats and leg raisers are the best exercises for lower body toning. Join Alisha in this intensive lower body workout.

Exercise with Alisha / 5 LIKES
Ep 6 - Cardio Tabata - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through Cardio Tabata which consists of a cycle of 20 second workouts and 10 seconds of rest.

Exercise with Alisha / 5 LIKES
Ep 13 - Legs and Cardio #1 - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through a Legs and Cardio workout with 14 different exercises.

Exercise with Alisha / 5 LIKES
Ep 4 - Upper Body A: Workout with Alisha
Ready to get in shape for summer? All it takes is ten minutes.

Exercise with Alisha / 5 LIKES
Ep 9 - Arms & Cardio Workout: Workout with Alisha
Get your cardio done with Alisha in just ten minutes.

Exercise with Alisha / 5 LIKES
Ep 10 - Butt and Thighs Workout A: Workout with Alisha
This beginners’ workout takes just ten minutes. Why not give it a go?

Exercise with Alisha / 5 LIKES
Ep 11 - Core and Cardio A: Workout with Alisha
This ten-minute workout is the perfect combination of core and cardio.

Exercise with Alisha / 5 LIKES
Ep 12 - Functional Workout: Workout with Alisha
It’s just ten minutes but you’ll do seven functional exercises!

Exercise with Alisha / 5 LIKES
Ep 13 - Cardio Workout: Workout with Alisha
Get your cardio done with Alisha in just ten minutes.

Cooking with Gia & Olive / 5 LIKES
Ep 4 - Best Mac & Cheese
Your kids will never guess that this macaroni and cheese is filled with veggies! This is Gia's favourite recipe for healthy macaroni and cheese and it's sure to become one of your family's favourites too.

Cooking with Gia & Olive / 5 LIKES
Ep 6 - Chia Seed Eggs
Looking for a healthy substitute for eggs in your favourite recipes? Try chia seeds!

Cooking with Gia & Olive / 5 LIKES
Ep 7 - Overnight Oats
Having trouble getting organised in the morning? Why not prep breakfast the night before?

Masterstroke Mini Series / 5 LIKES
Ep 3 The Stoning of Stephen
Why did Rembrandt paint the face of Stephen as the same face as Saul?

Masterstroke Mini Series / 5 LIKES
Ep 4 Hidden Treasure
Imagine coming home and there is a huge "for sale" sign on your house.

Masterstroke Mini Series / 5 LIKES
Ep 5 Tower of Babel
Why is the Tower of Babel such a popular subject to paint?

Masterstroke Mini Series / 5 LIKES
Ep 9 The Rich Fool
Imagine being as wealthy as Rembrandt - then losing everything.

Animal Encounters / 5 LIKES
Ep 1 Reunion and Volcano
Hosts Gabi and Cassila travel to Costa Rica for another adventure together.

Animal Encounters / 5 LIKES
Ep 2 La Paz Waterfall & Butterflies
Three adventurers explore the mouth of the roaring La Paz waterfall before getting unbelieveably close to whizzing hummingbirds and breathtaking butterflies.

Cooking with Gia & Olive / 5 LIKES
Uncle Ange's Hummus
You can never have too many recipes for hummus. This one is with orange rind!

Cooking with Gia & Olive / 5 LIKES
Balsamic Vinegar Skewers
Take these grilled veggie skewers to your next barbeque!

Cooking with Gia & Olive / 5 LIKES
Microwave Potato Chips
Fat-free, oil-free microwave potato chips—a savoury treat without the extra kilograms.

Uncertainty / 5 LIKES
Uncertainty - The Movie
A film about fears, life decisions, doubts and faith. It tells the story Alice who, faced with an important decision that must be made for her life, works through a series of fears and traumas that have accompanied her throughout her life.

Uncertainty / 5 LIKES
The Series Ep 2 (Jenny, Katrin and Andre)
Katrin and Andre (Berlin, Germany) want to start a family, but they cannot. They are currently in an uncertain situation without knowing what to do. Should they keep trying? Should they try experimental methods? Adoption? Jenny (Singapore) fights against a terminal cancer. Her future is full of questions and uncertainty. A new type of treatment gives her a new hope today but she does not know exactly what is happening in her body.

Uncertainty / 5 LIKES
The Series Ep 3 (Rachelle & Martin)
Rachelle (Beirut, Lebanon) is unemployed and has no way to pay her bills and expenses. One in four Lebanese are unemployed. Her future is uncertain… Martin (Lima, Peru) surprisingly contracted a rare disease: The Guillain Barre syndrome. In less than 48 hours, he lost total mobility in his muscles. He does not know how long his recovery process will be.

Smart Parents / 5 LIKES
1. How to Become a Better Parent
Are you looking for a user manual to how to raise your child? In this episode of Smart Parents, we use Bible based parenting principles that will help you become a better parent.

Smart Parents / 5 LIKES
4. How to Deal with Your Spoiled Brat
Sometimes you might not even know that you have a spoilt brat! This episode gives you helpful methods on imparting values to your child such as gratitude, the value of things and respect for others.

Smart Parents / 5 LIKES
8. Is Technology Good for My Child
Technology is a useful servant but a dangerous master. In this episode of Smart Parents, learn to manage and leverage technology well for the good of your children.

Exercise with Alisha / 5 LIKES
Arms and cardio
Having strong arms can help you greatly in your daily activities like lifting groceries or even your baby! Work your arms and do some cardio today.

Exercise with Alisha / 5 LIKES
Resistance band workout
Have a resistance band sitting at the bottom of your drawer? Pull them out for this muscle strengthening and toning exercise.