Episodes: Hope Channel Singapore

The Healthy Foodie / 2 LIKES

The Healthy Foodie -The Secret Recipe for Youthfulness

Can you grow older without ageing as much? Yes! In fact, certain groups of people have found the secret recipe for longlasting youthfulness. Find out how to live longer, better from the centenarians in Okinawa, Sardinia and Loma Linda.

The Healthy Foodie / 2 LIKES

Recipe 1 - Four-ingredient Chocolate Mousse Pie

This four-ingredient recipe doesn't require any baking, and it's fantastic enough for special occasions, charming even the biggest chocolate mousse lover.

The Healthy Foodie / 2 LIKES

Recipe 2 - Cornmeal Waffles

These waffles have a complex texture and a complex taste, minus the complex cooking experience. Add in the fact that they're made with whole wheat flour, heart-healthy nut, and fresh berries and you've got a powerhouse breakfast or a fun breakfast-for-dinner meal.

The Healthy Foodie / 2 LIKES

Recipe 3 - Creamy Spicy Peanut Butter Noodles

Love peanut butter? Take a peanut butter twist on your dry noodles in this fusion recipe. Plant-based and packed with flavour, you can even use wholegrain noodles of your choice to level up the health factor.

The Healthy Foodie / 2 LIKES

Recipe 4 - Crunchy Kimbab

Crunch through a crispy seaweed skin on these bite-sized Korean rice rolls into a second layer of crunch - deliciously caramelised walnuts that has a form of vitamin E proven to provide significant protection from heart problems!

The Healthy Foodie / 2 LIKES

Recipe 5 - Cashew Cream Five-Ways

Looking for a soba sauce, pasta sauce, vegetable dip, waffle topping or even healthy sour cream? Look no further with this highly versatile cashew cream recipe. Just a simple tweak in the seasoning and you can get a savoury or sweet sauce, dip or topping for your appetiser, main or dessert!

The Healthy Foodie / 2 LIKES

Recipe 6 - Sweet Corn Miso Ramen

Journey to Japan with a dish popular this longest lived community - a delicious ramen dish bursting with the umami goodness of miso.

Tree Of Life / 2 LIKES

Ep 263 | How should our desire for God feel like?

Pastor Bayu describes in detail how desiring God should feel like.

Tree Of Life / 2 LIKES

Ep 264 | Safe journey to heaven?

Pastor Johnny shares how we can have assurance of our place in heaven.

Tree Of Life / 2 LIKES

Ep 265 | How do I know God will help me?

What lessons can we learn from Pastor Christon's car seat, about God's promises of help for our spiritual growth?

Tree Of Life / 2 LIKES

Ep 266 | How do I know if God is with me?

Pastor James poses and answers an important question: How do I know if God is with me?

Tree Of Life / 2 LIKES

Ep 267 | How do I get spiritual support?

Pastor Johnny Wong shares one way to improve our relationship with God and get the support we need to navigate life's challenges.

Tree Of Life / 2 LIKES

Ep 268 | How can I add value to my community?

What do face masks, perfumes, and our relationships have in common? Pastor Chuen Rong explains.

Tree Of Life / 2 LIKES

Ep 269 | Will things get better?

Pastor Igan shares his thoughts on where the world is headed and if there is hope for us.

Tree Of Life / 2 LIKES

Ep 270 | What to do when we are weary?

Pastor Bayu tells us how to keep our hope alive, especially in times when we feel tired and helpless.

生命树 Tree of Life (Mandarin) / 2 LIKES

生命树 | 第54集 | 大扫除

本日经文 [腓立比書 3:13-14] " 我只有一件事，就是忘记背後，努力面前的，向着标竿直跑，要得神在基督耶稣里从上面召我来得的奖赏。"

Tree Of Life / 2 LIKES

Ep 271 | How has God blessed us?

It's Pastor Johnny Wong's birthday today! And he has a special message for us.

Tree Of Life / 2 LIKES

Ep 272 | How can we grow Spiritually?

Pastor Bayu gives us some steps we can take to deepen our spirituality.

Tree Of Life / 2 LIKES

Ep 273 | Am I safe-distancing from God?

is there anything that can seperate us from God? Pastor Chuen Rong tell us.

Tree Of Life / 2 LIKES

Ep 274 | What is a "fisher of men"?

Pastor Christon and his daughter are visiting the Sea Aquarium and he tells us about what is means to be a "fisher of men".

Tree of Life (Youth Edition) / 2 LIKES

Ep 1 | God's Strength

Scripture Verse for the day | [Isaiah 40:31] "But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint."

Tree Of Life / 2 LIKES

Ep 276 | Why should we praise God?

Pastor Johnny Wong shares why we need to praise God.

Tree of Life (Youth Edition) / 2 LIKES

Ep 2 | God's love for us

Scripture Verse for the day | [1 Corinthians 2:9] "But, as it is written, “What no eye has seen, nor ear heard, nor the heart of man imagined, what God has prepared for those who love him” "

Revv Up / 2 LIKES

Ep 6 Clarence

Cancer took the life out of Clarence’s family. Can good truly come out of human suffering?

Tree of Life (Youth Edition) / 2 LIKES

Ep 3 | Why I stay away from sweet drinks.

Scripture Verse for the day | [1 Corinthians 6:19-20] "…do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

Tree of Life (Youth Edition) / 2 LIKES

Ep 4 | What my aikido training taught me about God's providence

Scripture Verse for the day | [Matthew 19:26] "But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” "

Tree Of Life / 2 LIKES

Ep 279 | What do I need to do to find God?

Is there a special trait shared by those who are able to find God? Pastor Johnny Wong has some insights.

Tree Of Life / 2 LIKES

Ep 284 | How do I stay out of trouble?

is there anything that can seperate us from God? Pastor Chuen Rong tell us.

Tree Of Life / 2 LIKES

Ep 285 | How are my daughter's books and the bible alike?

Pastor Christon is looking for more books for his daughter...

Tree Of Life / 2 LIKES

Ep 286 | Can you evangelise when you're not a pastor?

Pastor Bayu explains the pre-requisites of evangelism.

Tree Of Life / 2 LIKES

Ep 290 | What's the best training I can do to improve my life?

With so many different training regimes, Pastor James has a suggestion on which one will be the best for our eternal life.

Tree Of Life / 2 LIKES

Ep 297 | What can I do when someone is grieving?

Pastor Chuen Rong gives some suggestions on how to be a friend to someone in need of comfort.

Unplugged / 2 LIKES

Time With My Lord | Horace & Team

Overcome by grief at the sudden passing of her husband, Margaret Goh found solace in pouring out her heart to God… in poetry.

Speak Up / 1 LIKES

Ep 28 Recognizing & Managing ADHD

Attention deficit hyperactivity disorder (ADHD) is a childhood disorder that affects as many as 1 out of 10 children in the United States. Find out how to identify if a child has ADHD or if they are just a normal active child?

New Freedom To Love / 1 LIKES

Ep 2 Steve's Story

Steve shares his struggle with pornography addiction and finding true intimacy with his spouse.

A Word For Your Family / 1 LIKES

Ep 50 Ants

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Dogtales / 1 LIKES

Ep 7 The Hardest Temptation

Can you imagine what it would be like to be a hungry Labrador and have a juicy big bone stuck under your nose? In this program Cyrus teaches us the key to overcoming temptation.

Masterstroke / 1 LIKES

Ep 3 The Mystery of Miracles

This week, Masterstroke examines what the greatest art in history tells us about the mystery of miracles.

Exercise with Alisha / 1 LIKES

Ep 10 - Core and Cardio #1 - 10-Minute Workout with Alisha

Our resident personal trainer, Alisha, takes us through a core and cardio workout consisting of cycles of 30 second workouts and 5 seconds of rest

1 LIKES

太极24式之二

我们应该从几岁开始学习太极拳？它是否适合年长人士？在这一集，李惠康师傅会详细地告诉我们。

1 LIKES

太极24式之四（下）

我们为何要天天联系太极拳，而且又必须在早晨打呢？我们又应该在什么地方打太极拳？

1 LIKES

太极24式之五（上）

太极拳不分年龄，不管是男女老少都可以开始学习。李师傅自从年轻时移民到美国之后就一直不停地教太极拳，连自己教了几年都忘了！让我们在这一集也听听李师傅的学生的奇妙故事，了解一下打太极的好处。

1 LIKES

太极推手

学好了太极拳之后，我们就必须学会推手。什么是推手？这是两人才能完成的招式。在这一集，李师傅将会与他的徒弟一起向观众朋友们示范这个招式。

1 LIKES

轮椅太极之一

今天在是节目的第11集，它非常特别，跟前几集很不一样，因为李师傅将会跟我们介绍“轮椅太极拳”。什么是轮椅太极拳？我们跟李师傅学一学吧！

Smart Parents / 1 LIKES

6. How to Teach Your Child to be Tidy

Decluttering, having a designated place for each item and teaching personal responsibility are some of the methods to teaching your child to be tidy. Learn how to teach your child to by tidy in this episode.

316 音乐事工 (MVs) / 1 LIKES

三天使

现今世界真是多事之秋人心惶惶，上帝在末世给世人一个非常重要的警告信息，那就是三天使信息作曲：林合安作词：曾美芳编曲：韦乐明歌词: 三位天使有三个警告不能不听是最后呼召绝不是庸人自扰是圣经如此宣告应当敬拜那造天地海众水泉源的真神主宰巴比伦城已倾倒跪拜兽像的有祸了三天使特别的信息必要传给万国万民凡有耳的都当听预备救主的降临不可再耽误延期你可有永生上帝的印记主的羊听主声音爱他真道和诫命将来会有大筛动时期你是麦子还是糠秕为永生建造品格时刻仰望主圣德等到晚雨倾降那一刻你要与天使配合

基督徒家庭 A Christian Family / 1 LIKES

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不知道你从小的时候你的父亲对你的影响如何?

基督徒家庭 A Christian Family / 1 LIKES

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家是心灵的港湾。

基督徒家庭 A Christian Family / 1 LIKES

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在你的家庭中是丈夫当家是妻子当家还是儿女当家呢？

基督徒家庭 A Christian Family / 1 LIKES

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在孩子把你气得不得了的时候你是怎么想的呢？

基督徒家庭 A Christian Family / 1 LIKES

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今天就将和您一起来分享守寡相关的问题。

基督徒家庭 A Christian Family / 1 LIKES

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如何能够引起教友的重视引起教会的重视。

基督徒家庭 A Christian Family / 1 LIKES

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整个世界都面临着老龄化的问题。

基督徒家庭 A Christian Family / 1 LIKES

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今天将和你一起来分享关于遗嘱遗体的问题。追思会的相关的问题。看一看圣经有没有这方面的记载。

Exercise with Alisha / 1 LIKES

Legs and cardio

Having a healthy heart starts with regular cardio workouts. Start your legs in this cardio heavy workout today.

Exercise with Alisha / 1 LIKES

Arms and cardio

Having strong arms can help you greatly in your daily activities like lifting groceries or even your baby! Work your arms and do some cardio today.

Exercise with Alisha / 1 LIKES

Kettlebell workout

Do you know that kettlebell exercises reveal and fix misalignments, compensations, asymmetries, and weaknesses in the body, relieving you of muscle stiffness and joint pain? Pick up your kettlebell today.

Exercise with Alisha / 1 LIKES

Full body stretch

Long hours on an office chair can give you great back and shoulder stiffness. This full body stretch promises to ease muscle tension for a relaxed nighttime rest.

Exercise with Alisha / 1 LIKES

Cardio workout

Cardio workouts decreases belly fat and gives your heart a good pump. Join alisha with this fat burner exercise today.

文明人文明病 Modern Man Modern Disease / 1 LIKES

Ep 2 - 冠心病的罪魁祸首之一：胆固醇 The culprit behind heart disease: cholesterol

文明人文明病：冠心病系列。心脏内科专家朱中安医师在这集节目里和观众讨论胆固醇。朱医师告诉我们，其实植物食品里是没有胆固醇的。而动物制品里的胆固醇分好与坏。胆固醇在血管里的时间长了，就会形成血管阻塞，然后造成冠心病。内科对冠心病的治疗方法，首先必须降低血液里的三酸甘油酯和胆固醇。主要有几种方法: 控制饮食，改变生活方式，药物治疗和搭桥手术。

文明人文明病 Modern Man Modern Disease / 1 LIKES

Ep 3 - 冠心病：预防胜于治疗 Coronary Heart Disease: Prevention is better than cure

文明人文明病：冠心病系列。心脏内科专家朱中安医师在这集的节目中和观众讨论如何预防胜于治疗和上医医未病治病的道理。他还谈到复临安息日会的信徒，寿命比较长的八个主要的原因。以英文字New Start作为解释，也就是新的起点。朱医师将在每集节目中和观众探讨每一个英文字母为代表的主题。第一个字母N代表均衡的营养。他让我们每天吃不同的蔬菜，水果，坚果，豆类，等等。重点是五笔打到营养均衡，方为上策。

文明人文明病 Modern Man Modern Disease / 1 LIKES

Ep 4 - 健康的心脏 A healthy heart

文明人文明病：冠心病系列。New Start 第二个字母E: Exercise。心脏内科专家朱中安医师强调运动对一个健康的心血管系统非常有帮助。运动有很多种，如持续步行，骑单车，游泳，又或者是让肌肉強健的运动以及柔软体操之类的运动。另外，朱医师还叮嘱大家多喝水，多晒太阳，三餐定时定量，避免吸烟喝酒，喝茶喝咖啡，等等。最后，高品质的睡眠也至关重要。休息日这一天，他也劝大家要到教堂做礼拜。有喜乐，有交流，有歌唱，有信仰，都是基督复临安息会信徒生活方面很重要的一部分。