05 - Laughter and Memory
 

Live It / January 01, 2020

When we laugh, the stress hormone, cortisol, decreases and thus, our short-term memory will improve.

 
Ep 96 | God is in control
 

Tree Of Life / April 25, 2020

What assurances can we have, when we have experienced loss and pain? Pastor Johnny Kan gives us the truth, the comforting truth.

 
Ep 35 The Waldensians Meet the Reformation
 

Lineage Journey / September 05, 2019

After being isolated for many years, in the 16th century the Waldenses would meet with the leaders of the reformation.

 
Ep 1 Reunion and Volcano
 

Animal Encounters / May 30, 2020

Hosts Gabi and Cassila travel to Costa Rica for another adventure together.

 
壽桃&迷你小壽桃
 

蔬食GO健康 / May 30, 2020

彭秋婷老师与大家分享迷你小寿桃的制作和搓面包、馒头与子包子皮的小技巧

 
Ep 2 - Christmas Edition - Joy to the World
 

Fountainview Music / December 24, 2019

This is the perfect music video to set the mood for your Christmas party. All your Christmas classics sung on a train ride to the snowy mountains.

 
Ep 262 | Special CNY blessings
 

Tree Of Life / February 22, 2021

Pastor Johnny shares special Chinese New Year blessings that last beyond this lifetime. Scripture Verse for the day | [James 4:14] "Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes." If you would like to visit a church affiliated with Pastor Johnny Kan, please visit: https://adventist.org.sg/churches/ to find the nearest church.

 
天路
 

316 音乐事工 (MVs) / August 07, 2020

在天路历程中,彼此相爱劝勉,有主应许保守,哪怕世途险恶,再多的诱惑逼迫,也有了坚定的理由。 作曲:陈嘉鸿 / 韦乐明 作词:陈嘉鸿 编曲:韦乐明 歌词: 在这世上充满诱惑 还有困难逼迫 但是我主却告诉我 信靠就能胜过 面对试探他鼓励我 用经上记着说 因神的话是我脚前的灯 引我奔向前头的路程 副: 我深知道天路虽然路途漫长 但我有救主在我旁 不需担忧朋友我们向前直跑 在路尽头有永恒奖赏 (不需担忧朋友我们向前直跑 直到天国那永乐之乡) 时光飞逝 脚步疲惫 努力似乎白费 但我不会因此后退 有主应许安慰 你若疲惫 我赐勇气 使你从新得力 叫你如鹰高飞却不惧怕 奔跑不倦行走也不乏

 
Ep 4 - 健康的心脏 A healthy heart
 

文明人文明病 Modern Man Modern Disease / September 16, 2020

文明人文明病:冠心病系列。New Start 第二个字母E: Exercise。心脏内科专家朱中安医师强调运动对一个健康的心血管系统非常有帮助。运动有很多种,如持续步行,骑单车,游泳,又或者是让肌肉強健的运动以及柔软体操之类的运动。另外,朱医师还叮嘱大家多喝水,多晒太阳,三餐定时定量,避免吸烟喝酒,喝茶喝咖啡,等等。最后,高品质的睡眠也至关重要。休息日这一天,他也劝大家要到教堂做礼拜。有喜乐,有交流,有歌唱,有信仰 ,都是基督复临安息会信徒生活方面很重要的一部分。

 
Ep 31 Intro
 

A Word For Your Family / April 09, 2020

 
Ep 259 | Emerge victorious
 

Tree Of Life / February 19, 2021

Pastor Johnny Wong has a life hack for us on how we can tackle life's challenges and emerge victorious. Scripture Verse for the day | [1 Thessalonians 5:11] "Therefore encourage one another and build each other up, just as in fact you are doing." If you would like to visit a church affiliated with Pastor Johnny Wong, please visit: https://adventist.org.sg/churches/ to find the nearest church.

 
Ep 1 Love For Life
 

Dogtales / September 09, 2019

Have you ever noticed how much your dog loves life? Eating. Walking. Running. Sleeping. The head goes out the car window and all the smells of life rush in as the ears flap in the wind. In this program Cyrus reflects the famous words, “I have come that you may have life and have it to the full.

 
Ep 1 Tomato & Spring Onion Noodle Soup
 

Heart Healthy Kitchen / September 09, 2019

A fresh and brothy noodle soup, for when you want the convenience and tastiness of instant noodles—but healthier!

 
Ep 3 - Not Tuna
 

Cooking with Gia & Olive / February 19, 2020

Salad without the Tuna? Learn how chickpeas and a special sauce recipe is a delicious alternative to Tuna!

 
Ep 4 - Best Mac & Cheese
 

Cooking with Gia & Olive / December 30, 2019

Your kids will never guess that this macaroni and cheese is filled with veggies! This is Gia's favourite recipe for healthy macaroni and cheese and it's sure to become one of your family's favourites too.

 
Ep 78 | Social Distancing
 

Tree Of Life / March 23, 2020

Are you having a problem with social distancing? Then Pastor Christon needs you to know this very important lesson.

 
Dynamic stretch workout
 

Exercise with Alisha / September 03, 2020

Put your body in active motion with this dynamic stretch that can help you warm up for your day's activities.

 
Ep 7 - Overnight Oats
 

Cooking with Gia & Olive / March 18, 2020

Having trouble getting organised in the morning? Why not prep breakfast the night before?

 
Ep 2 The Book That Went to The Moon
 

The Incredible Journey / September 28, 2019

On 20 July 1969, over 500 million people watched in awe as Neil Armstrong set foot on the Moon. One of the little-known facts about Neil Armstrong and the Apollo astronauts is that they were not just the best and the brightest scientists and engineers that America had to offer but many of them were Christians. In this program, we discuss the Christianity of those astronauts and why NASA remained tight-lipped about it. Don’t miss this incredible program commemorating the 50th anniversary of the Moon landing

 
Ep 281 | What assurances can I have when in despair?
 

Tree Of Life / March 28, 2021

Pastor Johnny shares a tragic story and what we can learn about the reliability of God's promises.

 
第8集 | 幸福家庭
 

生命树 Tree of Life (Mandarin) / April 23, 2020

本日经文 [箴言 17:17 ] 朋友常显爱心, 兄弟为患难而生。

 
Ep 48 Is the Reformation Over
 

Lineage Journey / September 18, 2019

The reformation was not a singular event or fixed date, but rather a progression of ideas and beliefs …

 
Episode 6: Unlikely Friends
 

The Dig / November 17, 2020

A fierce storm rolls through as the team makes their final discoveries. Jared's investment pays off, and new best friends say goodbye.

 
健康早餐
 

全人生活新指南-烹饪篇 (Cooking Series) / July 10, 2020

通过学习龚老师的杂米杂豆粥和陈老師的高汤粥的烹饪步骤,我們深刻的要知道:一日之计在于晨,健康、均衡的早餐,能增加我们的记忆力、集中力,学习和语言能力⋯⋯早餐淡漠,正餐丰富是错误的饮食习惯。

 
Ep 164 | Hustle and bustle
 

Tree Of Life / August 22, 2020

Do you get lost in the busyness of life and the news that bombard us daily? After a chat with a friend, Pastor James shares how we can gain our focus back.

 
Ep 9: How to make natural toothpaste with baking soda
 

Mandi Makes / December 30, 2020

Learn how to create your own homemade toothpaste with this simple recipe using baking soda, coconut oil and xylitol. Add peppermint essential oil for that extra fresh taste.

 
Ep 12 Edamame Hummus
 

Heart Healthy Kitchen / September 09, 2019

You’ve heard of green smoothies, but how about a green dip? Using a popular Japanese appetiser, this dish is just as healthy and easy to whip up.

 
基督徒家庭無字 28
 

婚姻指南 The Marriage Guide / August 21, 2020

今天我们将一起分享的是妻子的责任。

 
S01E22 - The Miracle Deposit
 

Alabaster Jars (Podcast) / September 30, 2020

"We had been married about four months when financial worries set in...." Key verse — Psalm 37:3 “Trust in the Lord and do good.” Today's episode is read by Sheena Quek.

 
The Series Ep 5 (Joyce & Silviu)
 

Uncertainty / August 08, 2020

Joyce (Pretoria, South Africa) has had to face many adversities at the same time. Unemployed, with many debts and the responsibility of supporting her children, she faces one of the most difficult moments of her life. Silviu (Bucharest, Romania) has lived in prison for the past 17 years. His future is totally uncertain.

 
也许有一天 Maybe The Day Will Come
 

316 音乐事工 (MVs) / August 07, 2020

若不是亲眼所见,许多人对身边的事都难以完全信任;既或是亲身经历,也许也会有人说不能作准...... 那如果有一天,上帝说给你一个全新的生命,你相信吗? 如果有一天,上帝说赐你永恒的平安,你愿意接受吗? 也许你曾是不信的,但只要你亲身体会上帝的恩典与慈爱,你会知道自己不该。 只要你相信,并依靠耶稣,因祂的爱,你会得救. 词曲:林合安 歌词: 也许有一天,你会不相信, 耶稣的爱,向你显明; 于是你会想:"我应不应该 打开心门让他进来?" 就在这一天,你会不相信, 自己曾说:"我不会接受的, 我真的不会接受的。" 当主的慈爱,充满你心中, 你会知道自己不该。 当你漂荡在这罪恶人群之中, 痛苦失望一定会有; 但你能体会主爱是多么奇妙 于是你会再一次说:"我真的相信了。" 其实你不必再怀疑自己, 过去的罪能否除去? 只要你相信并倚靠耶稣, 因他的爱,你会得救。

 
Ep 7 Titanic- Endless Love
 

The Incredible Journey / September 17, 2019

More than 100 years have sailed by since the world’s most luxurious steamship, RMS Titanic, made its disastrous end in the North Atlantic sea, after crashing into an iceberg during its maiden voyage from London to New York. A deep-sea grave became the ‘pinnacle of human achievement’s’ final destination in the early hours of April 15 1912. One passenger, Ida Straus, a first-class female, who by all societal laws was most entitled to a lifeboat position. Offered a chance to survive, Ida Straus refused to go without her husband Isidor. Choosing instead to make the ultimate sacrifice for love, the love and devotion of Ida and Isidor, captured in their final moments together, lives on well beyond their lifetime, serving as a symbol of eternal love. This is their story.

 
Ep 12 Creation of Adam
 

Masterstroke Mini Series / December 12, 2019

When Bishop Giovio looked up at the ceiling of the Sistine Chapel in the 1520's he couldn't work it out.

 
Ep 7 The Hardest Temptation
 

Dogtales / September 09, 2019

Can you imagine what it would be like to be a hungry Labrador and have a juicy big bone stuck under your nose? In this program Cyrus teaches us the key to overcoming temptation.

 
Ep 2 Falafel Wrap
 

Good Food Kitchen / September 09, 2019

A mediterranean style wrap of falafel paired with a tahini dressing.

 
Ep 21 Exercise and test scores
 

Facts With Hope / January 22, 2020

Exercise at school boosts test scores

 
EP03 Kaitaia
 

Finding Home / December 14, 2020

Finding Home is in the far north town of Kaitaia. In a place where unemployment is high and the future of many uncertain we meet the drug dealer who became a preacher. The teacher from Japan who helps the underprivileged reach their true potential, and the mothers who run kids clubs every week for the children in the local street. All a group of people who come from very different backgrounds yet have found a place to serve the community around them.

 
Ep 7 - Lower Body B: Workout with Alisha
 

Exercise with Alisha / January 18, 2020

Today’s workout focuses on the lower body. All it takes is ten minutes with Alisha!

 
Ep 94 | Love is spelled T-I-M-E
 

Tree Of Life / April 20, 2020

How do you let your loved ones know that they matter to you? How do you let God know that He matters above all else? Pastor Christon and his daughter, Enya, have some answers.

 
Ep 6 Still Life with Open Bible
 

Masterstroke Mini Series / June 03, 2020

Van Gogh lived a troubled life. Did he base his life on the Bible or human philosophy?

 
Ep 11 - Salad Dressing
 

Cooking with Gia & Olive / April 15, 2020

Looking for a oil free dressing for salad? Gia and Olive shares their simple recipe!

 
Ep 171 | We are loved, infinitely
 

Tree Of Life / September 04, 2020

Another challenging late night and Pastor Lionel is inspired to share about tapping into the limitless love of God for strength and support.

 
Ep 1 Storm On The Sea of Galilee
 

Masterstroke Mini Series / September 26, 2019

Why did Rembrandt paint himself as a disciple of Christ? Why is he holding onto his hat and a rope on the boat?

 
Ep 2 - Wins and Losses
 

Tuesdays Together / July 14, 2020

After 30 years, Liverpool soccer team finally won the Premier League! But the very next match they played, they lost. Pastor James, Christon and Johnny discuss the spiritual implications of wins and losses.

 
Ep 3 Holy Island & Aidan
 

Lineage Journey / August 03, 2019

Lindisfarne, also known as the Holy Island, situated on the north Coast of England would be the base of mission operations in England in the 7th century.

 
Ep 86 | A Life-Giving Connection
 

Tree Of Life / April 06, 2020

Abiding in Jesus having a life-giving connection to him… but what does that look like in real life? Pastor SK gives examples that we can immediately start applying in our lives.

 
S01E03 - Living Like a Diva
 

Alabaster Jars (Podcast) / May 24, 2020

What does it take to master womanhood in this century?

 
Ep 245 | The rest, throwaway
 

Tree Of Life / January 24, 2021

Pastor Igan has some decisions to make. Why does he find it tedious and what does it have to do with our relationship with God?

 
Ep 9 Miso Udon with Braised Tau Kwa
 

Heart Healthy Kitchen / September 09, 2019

A simple vegetarian take on the Japanese classic with just five main ingredients, two of which can be easily replaced with whatever vegetables you have in the fridge.

 
Ep 6 Weighed in the Balance
 

Masterstroke / September 10, 2019

What happens after death? The painting "Belshazzar’s Feast" by Rembrandt shows the moment in time a powerful king discovered his fate. Through this painting discover the answer to the most important question in life, and the secret to salvation?

 
Ep 192 | How to have a good time
 

Tree Of Life / October 10, 2020

What does it mean to have a good time? Pastor James shares how God's concept of a good time may be different from the world's.

 
Ep 28 Keys
 

A Word For Your Family / March 19, 2020

 
Ep 8 The Secret of Your Height
 

Miraculous You / October 06, 2019

At one point of our lives we stop growing in height, after a childhood and adolescence growth spurt.

 
Ep 2 The Return of the Prodigal Son
 

Masterstroke Mini Series / October 03, 2019

Imagine celebrating by lifting up a glass of beer in one painting and then kneeling down with tattered clothes in another.

 
Ep 9 The Albigensian Massacre
 

Lineage Journey / August 10, 2019

Pope Innocent III was anything but innocent. During his reign, numerous groups were persecuted at the start of the 13th century,…

 
Ep 13: Investing 101
 

Stupid Money / October 01, 2020

Should I invest in the stock market or real estate? The answers to these questions and more, in this episode!

 
Ep 218 | Check-in
 

Tree Of Life / November 23, 2020

Have you checked in today? Besides SafeEntry, Pastor Chuen Rong shares another check in we need to do every day.

 
Ep 6 - 基隆警察局少年队 - 认识毒品远离毒害
 

健康新知 Health News / September 29, 2020

根据统计全球每12秒就有一个学龄的孩童第一次尝试了违禁药品. 如何的来让我们的青少年远离毒品? 基隆少年队警察队的高载强侦查员来分享.

 
Ep 6: Self Forgiveness
 

Forgive To Live / March 06, 2021

The biggest barrier to self-forgiveness may be our own resistance to it.

 
Ep 5 - Natural Cough Syrup
 

Cooking with Gia & Olive / January 06, 2020

Down with a bad cough? Instead of going to the doctors, Gia shows how to make natural cough syrup with just 3 ingredients!

 
S01E14 - Bliss is in the Constants
 

Alabaster Jars (Podcast) / August 05, 2020

"Make a list of the constants that break the mundane in your life. Recognize the little things that add bliss to your ordinary day." Key verse — James 1:17 “Every good thing given and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shifting shadow.” Today's episode is read by Sheena Quek.

 
Ep 4 - Do Not Be Deceived
 

Tuesdays Together / August 04, 2020

The Straits Times reported on May 5 that $41.3 million were lost to scammers in the first quarter of this year. Pastors Jia Hong, James and Lionel share their thoughts on the how to guard ourselves from deception, outside and in.

 
Episode 3: Discovery
 

The Dig / November 17, 2020

With everyone else finding fossil treasure, Lisa and Judit begin to think they never will. The Dig hits a major milestone, and Jared deals with someone's costly mistake.

 
Ep 4 Creamy Thai Pumpkin Soup
 

Good Food Kitchen / September 09, 2019

A fusion recipe; a creamy Pumpkin soup with a Thai style twist.

 
Ep 57 F.O.M.O.
 

Tree Of Life / February 16, 2020

“Fear Of Missing Out” is often referred to as “FOMO"—the fear of missing out on an event or an item that is better than what we currently have or are doing.

 
Ep 30 The eternal gift
 

Tree Of Life / December 21, 2019

Pastor Christon and his wife received a most precious gift this year - baby Enya!

 
Ep 118 | Never changing
 

Tree Of Life / June 01, 2020

"New normal" — that's the phrase that is being used widely these days. This pandemic has changed the way we live and life will not be the same. Is there anything that we can still be sure of? Pastor Isagani has a reassuring answer.

 
Ep 10 "How do you feel today?"
 

Tree Of Life / October 20, 2019

"How do you feel today?" Pastor Jiahong asks as he shares about the importance of caring for one another despite our busy schedules.

 
Ep 9 - Sausage Rolls
 

Cooking with Gia & Olive / April 01, 2020

Wish Sausage Rolls could have a healthier version? Gia surprises us with a recipe where such an alternative is possible!

 
Ep 3 The Musicians
 

Masterstroke Mini Series / October 10, 2019

Does music really "make the world go round"? If so, why?

 
Ep 11 Raising Of Lazarus
 

Masterstroke Mini Series / December 05, 2019

When he based his painting on Rembrandt's rendition why did Van Gogh choose to crop out Jesus?

 
Ep 4 Hidden Treasure
 

Masterstroke Mini Series / May 20, 2020

Imagine coming home and there is a huge "for sale" sign on your house.

 
Ep 12 The Raising of the Cross
 

Masterstroke Mini Series / July 15, 2020

Who is the man crucifying Jesus and lifting up the cross?

 
Ep 143 | The gift of serving
 

Tree Of Life / July 17, 2020

Has social distancing made you miss the sense of connection with others? Pastor Johnny Wong has a suggestion on how to experience community in a meaningful manner.

 
Ep 5: How To Make Anger Work For You
 

Forgive To Live / February 27, 2021

Learn how to break free from the resentment trap in this episode.

 
Ep 7 The Waldenses - A Mission Movement
 

Lineage Journey / August 08, 2019

Deep in the valleys this sturdy people lived and worked, but they were not hermits.

 
Ep 8 The Waldenses - Lux Lucet In Tenebris
 

Lineage Journey / August 09, 2019

Hunted and persecuted they often had to retreat into the bowels of the earth and worship God

 
Ep 2 - Upper body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Get your heart racing as Alisha takes us through an upper body workout.

 
Ep 110 | A challenge
 

Tree Of Life / May 18, 2020

How much of the Bible have you committed to memory? Pastor Johnny Wong puts forth a challenge to all of us today.

 
Ep 109 | He will supply our needs
 

Tree Of Life / May 17, 2020

What can we learn about God's providence from a trip to the supermarket? Pastor Christon shares.

 
营养素鸡饭
 

全人生活新指南-烹饪篇 (Cooking Series) / July 10, 2020

在两位老师健康、营养素鸡饭的烹制过程,学习了腐皮含有优质蛋白质,防止血管硬化,保护心脏等多种营养,加上糙米含氨基酸维生素等,健康的素食让我们身体轻盈、肤色亮泽,比食肉更加健康,更不会缺少任何营养。

 
Ep 3: Bath bombs
 

Mandi Makes / December 30, 2020

Relaxing bath bombs

 
Ep 72 Why Isn't This World A Better Place?
 

Tree Of Life / March 14, 2020

What doesn't demand the same energy and initiative required in speaking, but is still a critical skill to have in order to improve relationships and understanding? Pastor Johnny Wong reveals this simple skill in today's Tree of Life.

 
Ep 104 | Looking forward to Paradise
 

Tree Of Life / May 09, 2020

When tensions are high, and the situation looks bleak, it can be difficult to imagine a better, kinder, more gentler world to come. Pastor Bayu helps us to look forward to the good that is to come.

 
Ep 11 Cheesy Cashew Dip
 

Heart Healthy Kitchen / September 09, 2019

This recipe calls for a bit of pre-planning in that you have to soak the cashews the night before, but after that, it’s just one simple step to a delicious dip.

 
Ep 13 Spicy Maple Peanut Pasta
 

Heart Healthy Kitchen / September 09, 2019

They sound like ingredients better used in pancakes, but peanut butter and maple syrup make a great pasta sauce too.

 
Ep 8 Sri Lankan Balti
 

Good Food Kitchen / September 09, 2019

Sri Lankan curry dish, with pumpkin or butternut squash.

 
Ep 5 Teens and Freedom
 

Help! I Am A Parent / January 05, 2020

How do we set appropriate boundaries with our teens? How much is too much? How little is too little?

 
第1集 | 如何面对冠状病毒的问题?
 

生命树 Tree of Life (Mandarin) / March 05, 2020

本日经文 [約翰一書 4:8] "没有爱心的, 就不认识神,因为神就是爱。"

 
Ep 168 | Memorising scripture
 

Tree Of Life / August 29, 2020

Despite the overwhelming memorisation work that Pastor Lionel has to undertake for his studies, he remains undaunted. Why?

 
11 - Colon Cancer
 

Live It / January 01, 2020

Green vegetables with dried fruit, legumes and brown rice may build a protective barrier against colon cancer.

 
Ep 4: Reframing The Past
 

Forgive To Live / February 20, 2021

Learn how to reframe your perspective in this episode.

 
Ep 95 | Don't let the sun go down on…
 

Tree Of Life / April 24, 2020

Are Christians allowed to get angry? What does the Bible have to say? Pastor James shares some keen insights on being emotional.

 
Ep 199 | Mind your word
 

Tree Of Life / October 23, 2020

Each of us has a tool that we can use to hurt or to heal—our words. Pastor Johnny has a challenge for us today.

 
Ep 22 Martin Luther- The Papal Bull
 

Lineage Journey / August 23, 2019

Martin Luther was not left to live his life in peace but encountered repeated opposition and trial.

 
Ep 4 Boy Blowing Bubbles
 

Masterstroke Mini Series / October 17, 2019

Why do so many famous paintings feature children blowing bubbles? What do they mean?

 
Ep 162 | Can we do betta?
 

Tree Of Life / August 17, 2020

A new pet and its associated care and costs, inspired Pastor Bayu with thoughts of the nurturing our spiritual lives require for constant growth.

 
Ep 26 Funerals better than parties
 

Tree Of Life / December 13, 2019

Why does God say that it better to spend our time at funerals than at parties?

 
Ep 2 - Sushi Balls
 

Cooking with Gia & Olive / February 12, 2020

Sushi with avocados? Learn this quick and easy recipe with Gia and Olive!