All episodes / English

Uncertainty / 11 VIEWS
The Series Ep 4 (Eva & Azim)
Eva (Cali, Colombia) fled her country to start a new life from scratch. Azim (Grigorjewka, Kyrgyzstan) has lived always in the same place, far from all civilization.

Creatures, Teach Us! / 11 VIEWS
CATS: Curious Desire to Learn (Ep 4)
What has whiskers, long tails and sharp claws? Cats! We learn about growth mindsets from Isaac, Javen, and Joanna's discussion of the insatiable curiosity in a cat's psyche.

Heart Healthy Kitchen / 10 VIEWS
Ep 12 Edamame Hummus
You’ve heard of green smoothies, but how about a green dip? Using a popular Japanese appetiser, this dish is just as healthy and easy to whip up.

Good Food Kitchen / 10 VIEWS
Ep 3 Indian Chickpea & Potato Wrap
An Indian style chickpea and potato wrap recipe.

Mysteries Unearthed / 10 VIEWS
Ep 2 The Behistun Inscription
Deciphering of the Behistun Inscription not only opened up the history, culture and religious practices of the ancient people of Mesopotamia, but has also helped to reveal the substantial historicity of ancient texts.

Masterstroke Mini Series / 10 VIEWS
Ep 4 Boy Blowing Bubbles
Why do so many famous paintings feature children blowing bubbles? What do they mean?

Cooking with Gia & Olive / 10 VIEWS
Ep 3 - Not Tuna
Salad without the Tuna? Learn how chickpeas and a special sauce recipe is a delicious alternative to Tuna!

Cooking with Gia & Olive / 10 VIEWS
Ep 7 - Overnight Oats
Having trouble getting organised in the morning? Why not prep breakfast the night before?

Alabaster Jars (Podcast) / 10 VIEWS
S01E01 - Dinner with Jesus
Who would be a fool and miss out on something fabulous?

Uncertainty / 10 VIEWS
The Series Ep 3 (Rachelle & Martin)
Rachelle (Beirut, Lebanon) is unemployed and has no way to pay her bills and expenses. One in four Lebanese are unemployed. Her future is uncertain… Martin (Lima, Peru) surprisingly contracted a rare disease: The Guillain Barre syndrome. In less than 48 hours, he lost total mobility in his muscles. He does not know how long his recovery process will be.

New Freedom To Love / 9 VIEWS
Ep 6 Dr. Celeste Holbrook - The Power of Being Enough
Celeste Holbrook will lead an education on female sexuality and how pornography can distort female identity. Understand how to overcome sexual barriers like low libido, shame, and replace these barriers with belonging, pleasure, and love. If you would like to speak to someone regarding an issue you are facing, write to us!

Dogtales / 9 VIEWS
Ep 3 No Worries
We live in a world of worry and stress. Why? Most concerns never even eventuate! Cyrus never worries. Why? Because he trusts us to fulfill his simple needs. Imagine if all of us had that sort of trust in the one we love?

Heart Healthy Kitchen / 9 VIEWS
Ep 3 Broccoli & Mushroom Stir Fry with Tomato Brown Rice
It’s a simple stirfry dish, but has the potential to fight diseases, is high in antioxidants, and is full of yummy goodness.

Heart Healthy Kitchen / 9 VIEWS
Ep 8 Spicy Pumpkin Curry Noodles
Resembling a spicy vegetable stew, the noodles in this recipe serves more as just another ingredient in the dish than a “base” for the curry.

Heart Healthy Kitchen / 9 VIEWS
Ep 9 Miso Udon with Braised Tau Kwa
A simple vegetarian take on the Japanese classic with just five main ingredients, two of which can be easily replaced with whatever vegetables you have in the fridge.

Heart Healthy Kitchen / 9 VIEWS
Ep 11 Cheesy Cashew Dip
This recipe calls for a bit of pre-planning in that you have to soak the cashews the night before, but after that, it’s just one simple step to a delicious dip.

Masterstroke Mini Series / 9 VIEWS
Ep 2 The Return of the Prodigal Son
Imagine celebrating by lifting up a glass of beer in one painting and then kneeling down with tattered clothes in another.

Masterstroke Mini Series / 9 VIEWS
Ep 3 The Musicians
Does music really "make the world go round"? If so, why?

Masterstroke Mini Series / 9 VIEWS
Ep 11 Raising Of Lazarus
When he based his painting on Rembrandt's rendition why did Van Gogh choose to crop out Jesus?

Lineage Journey / 9 VIEWS
Ep 4 The Tide Turns
Crucial decisions would be made during the Whitby Synod in 664 A.D. that would affect the future of Christianity

Lineage Journey / 9 VIEWS
Ep 43 The Waldenses - Massacre at Castelluzzo
Casteluzzo towers over the valley and town of Torre Pelice as a constant reminder of the persecution that the Waldenses have been through.

Live It / 9 VIEWS
03 - Pomegranates
Drinking a daily glass of pomegranate juice can halve the build-up of harmful proteins linked to Alzheimer’s disease.

Cooking with Gia & Olive / 9 VIEWS
Ep 5 - Natural Cough Syrup
Down with a bad cough? Instead of going to the doctors, Gia shows how to make natural cough syrup with just 3 ingredients!

Tree Of Life / 9 VIEWS
Ep 57 F.O.M.O.
“Fear Of Missing Out” is often referred to as “FOMO"—the fear of missing out on an event or an item that is better than what we currently have or are doing.

Tree Of Life / 9 VIEWS
Ep 80 The One Thing You Need Everyday
What things or items do you use on a daily basis? Pastor Johnny Kan shares the top thing we need every day, in order to function at our best.

Tree Of Life / 9 VIEWS
Ep 94 | Love is spelled T-I-M-E
How do you let your loved ones know that they matter to you? How do you let God know that He matters above all else? Pastor Christon and his daughter, Enya, have some answers.

Animal Encounters / 9 VIEWS
Ep 1 Reunion and Volcano
Hosts Gabi and Cassila travel to Costa Rica for another adventure together.

Tree Of Life / 9 VIEWS
Ep 138 | Our only security blanket
Where do you place your trust? What helps you to feel safe and assured? Pastor Christon brings us into his safe space and shares what makes him feel secure.

Unplugged / 9 VIEWS
God Has Chosen You | Sheena Quek
Healthcare frontliners out there. THANK YOU for the sacrifices that you have made to care for those in pain.

Better Heart, Better Mind, Better Spirit / 9 VIEWS
Testimony - Learning to Really Love
Oi Lin's experience of learning what love really means.

Ready, Set…Cook! / 8 VIEWS
12 - Chia Seed Pudding - 4 ways
Craving something a little sweet? Try this wonderfully versatile chia seed pudding that gives your body the fiber it needs!

Dogtales / 8 VIEWS
Ep 6 Love For His Master
Capitan was a dog in Argentina who was heartbroken when his master died. He found his masters grave and slept there every night. In this program Neale Schofield stands by the grave of his mother and shares from his heart some life lessons he has learnt from his good friend Cyrus.

Good Food Kitchen / 8 VIEWS
Ep 1 Bircher Muesli
Healthy muesli bowl recipe with almond, orange juice and other assorted fruits

Lineage Journey / 8 VIEWS
Ep 10 Magna Carta- The Foundation of Freedom
The Magna Carta is one of the most important documents in history, yet many have never heard of it or read it in full.

Tree Of Life / 8 VIEWS
Ep 8 Loved and Lost
Have you ever loved and lost someone? Pastor Christon shares a slice of his office life and how we can look forward to a place where there will be no more cause for loss.

Tree Of Life / 8 VIEWS
Ep 9 Like Fungus
Have you thought of how synergies work? Pastor Bayu brings this alive with an illustration about his favourite food.

Exercise with Alisha / 8 VIEWS
Ep 7 - Lower Body B: Workout with Alisha
Today’s workout focuses on the lower body. All it takes is ten minutes with Alisha!

Tree Of Life / 8 VIEWS
Ep 20 Learning never stops!
On a visit to his alma mater, Pastor Christon shares his reflections on our unending journey of growth in Christ.

Live It / 8 VIEWS
11 - Colon Cancer
Green vegetables with dried fruit, legumes and brown rice may build a protective barrier against colon cancer.

Tree Of Life / 8 VIEWS
Ep 30 The eternal gift
Pastor Christon and his wife received a most precious gift this year - baby Enya!

Tree Of Life / 8 VIEWS
Ep 72 Why Isn't This World A Better Place?
What doesn't demand the same energy and initiative required in speaking, but is still a critical skill to have in order to improve relationships and understanding? Pastor Johnny Wong reveals this simple skill in today's Tree of Life.

Tree Of Life / 8 VIEWS
Ep 85 | You Are Not Alone
Life is going to look a little different for awhile. But we're in this together. Pastor Christon shows us why we can be sure we are not alone.

Alabaster Jars (Podcast) / 8 VIEWS
S01E23 - A True Friend
"The loyalty between David and Jonathan transcended personal needs and priorities. More importantly, their friendship also united them in their service to God...." Key verse — 1 Samuel 18:3 “Then Jonathan made a covenant with David, because he loved him as his own soul” Today's episode is read by Bernice Leong.

Exercise with Alisha / 8 VIEWS
Dynamic stretch workout
Put your body in active motion with this dynamic stretch that can help you warm up for your day's activities.

The Healthy Foodie / 8 VIEWS
Recipe 13 - No cook soup
Who needs smoothies when you have no-cook soups? Cool and refreshing, this no-cook soup is the perfect dish to complete your meal, preserving the maximum goodness of raw vegetables - enzymes, vitamins and minerals and all.

Speak Up / 7 VIEWS
Ep 30 Improving Your Self-Esteem
Through mass media, we consume ideas of how women should be, what they should do, and how they should look like. On this episode, discover your true beauty!

Facts With Hope / 7 VIEWS
Ep 2 Media and teens
A recent study found that teenage girls that spend a large amount of time on computers are more likely to gain more weight.

Dogtales / 7 VIEWS
Ep 2 Unconditional Love
There is a sticker that says, “Try to be the person your dog thinks you are.” Why? Because your dog thinks the best of you. Dogs accept you and love you unconditionally. Imagine if everyone was like that?

Dogtales / 7 VIEWS
Ep 4 Forgetting Failures
All of us have failed at something. Sometimes those failures come back to haunt us. In this program we take Cyrus back to the scene of his greatest failure to see how he will cope. The result may surprise you.

Heart Healthy Kitchen / 7 VIEWS
Ep 7 Tom Yam Brown Rice Vermicelli with Toasted Mushrooms
A healthy vegetarian twist to the classic sour-and-spicy Thai soup, with added fibre and disease-fighting mushrooms.

Heart Healthy Kitchen / 7 VIEWS
Ep 13 Spicy Maple Peanut Pasta
They sound like ingredients better used in pancakes, but peanut butter and maple syrup make a great pasta sauce too.

Masterstroke / 7 VIEWS
Ep 6 Artemesia
On a list of 101 great painters of all time, only three were women. This week, Masterstroke looks at the astonishing story of one of the greatest painters you've probably never heard of.

Mysteries Unearthed / 7 VIEWS
Ep 6 Babylon in Bible Prophecy
Have the Bible’s historical statements about ancient Babylon been verified from history? Were its prophecies concerning Babylon fulfilled accurately?

Masterstroke Mini Series / 7 VIEWS
Ep 12 Creation of Adam
When Bishop Giovio looked up at the ceiling of the Sistine Chapel in the 1520's he couldn't work it out.

Lineage Journey / 7 VIEWS
Ep 11 John Wycliffe- The Morning Star
John Wycliffe - Morning Star of the Reformation, lived over 600 years ago, yet his legacy lives on.

Lineage Journey / 7 VIEWS
Ep 20 Ulrich Zwingli- The Swiss Reformation
Zwingli did for Switzerland what Luther did for Germany - spearheading reform, standing for truth and calling people back to the Bible.

Lineage Journey / 7 VIEWS
Ep 22 Martin Luther- The Papal Bull
Martin Luther was not left to live his life in peace but encountered repeated opposition and trial.

Help! I Am A Parent / 7 VIEWS
Ep 5 Teens and Freedom
How do we set appropriate boundaries with our teens? How much is too much? How little is too little?

Exercise with Alisha / 7 VIEWS
Ep 1 - Lower Body #1 - 10-Minute Workout with Alisha
Get off your butt and let our resident personal trainer, Alisha, takes us through a lower body workout.

Exercise with Alisha / 7 VIEWS
Ep 8 - Butt and Thighs - 10-Minute Workout with Alisha
Want some toned butt and thighs? Our resident personal trainer, Alisha makes us work for it in a series of leg kicking and squat exercises.

Live It / 7 VIEWS
02 - Reusable Grocery Bags
Reusable grocery bags may also carry dangerous bacteria.

Live It / 7 VIEWS
06 - Avocados & Almonds
Let’s focus on two foods that we should eat if we want to lose weight—avocados and almonds.

Live It / 7 VIEWS
07 - Water
Drink at least five glasses of water every day to lower your risk for heart disease.

Live It / 7 VIEWS
08 - Mediterranean Diet
Research shows that we should eat fatty foods. That is, the healthy ones like olive oil, to fight bad cholesterol.

Tree Of Life / 7 VIEWS
Ep 75 Faith Comes From Hearing
What do you call a sheep covered in chocolate? A candy baa! Pastor Johnny Kan is not sheepish about today's Tree of Life. Wool you watch it?

Tree Of Life / 7 VIEWS
Ep 78 | Social Distancing
Are you having a problem with social distancing? Then Pastor Christon needs you to know this very important lesson.

Tree Of Life / 7 VIEWS
Ep 95 | Don't let the sun go down on…
Are Christians allowed to get angry? What does the Bible have to say? Pastor James shares some keen insights on being emotional.

Masterstroke Mini Series / 7 VIEWS
Ep 6 Still Life with Open Bible
Van Gogh lived a troubled life. Did he base his life on the Bible or human philosophy?

Tree Of Life / 7 VIEWS
Ep 109 | He will supply our needs
What can we learn about God's providence from a trip to the supermarket? Pastor Christon shares.

Tree Of Life / 7 VIEWS
Ep 110 | A challenge
How much of the Bible have you committed to memory? Pastor Johnny Wong puts forth a challenge to all of us today.

Tree Of Life / 7 VIEWS
Ep 118 | Never changing
"New normal" — that's the phrase that is being used widely these days. This pandemic has changed the way we live and life will not be the same. Is there anything that we can still be sure of? Pastor Isagani has a reassuring answer.

全人生活新指南-烹饪篇 (Cooking Series) / 7 VIEWS
健康早餐
通过学习龚老师的杂米杂豆粥和陈老師的高汤粥的烹饪步骤,我們深刻的要知道:一日之计在于晨,健康、均衡的早餐,能增加我们的记忆力、集中力,学习和语言能力⋯⋯早餐淡漠,正餐丰富是错误的饮食习惯。

Uncertainty / 7 VIEWS
The Series Ep 5 (Joyce & Silviu)
Joyce (Pretoria, South Africa) has had to face many adversities at the same time. Unemployed, with many debts and the responsibility of supporting her children, she faces one of the most difficult moments of her life. Silviu (Bucharest, Romania) has lived in prison for the past 17 years. His future is totally uncertain.

316 音乐事工 (MVs) / 7 VIEWS
芥菜种 Mustard Seed
耶稣说:「我实在告诉你们,你们若有信心,像一粒芥菜种,就是对这座山说:『你从这边挪到那边』,它也必挪去。」《马太福音17:20》 作曲:林合安 作词:曽美芳 编曲:Wayne Khin 歌词: 主耶稣他曾经这么说,主耶稣他曾经这么说, 如果你有信心,好像一粒芥菜种,你就能,你就能, 吩咐大山从原处挪到一旁! 芥菜种虽小,将来却能变大树, 因它吸收养料越长越牢固, 领受神的话,信心会由小变大, 什么困难什么障碍都不怕。

316 音乐事工 (MVs) / 7 VIEWS
都好 All Is Well
人生无论是喜是乐,或生或死,只要有耶稣在你身边,一切都好。 作曲:林合安 作 词:曾美芳 编曲:Wayne Khin 歌词: 认识主实在好 人的根源已找到 本以为在世彷惶无助原来有倚靠 我的心不再逃 因他完全的爱已将我套牢 主基督我至宝 是美好中的美好 我愿意接受千锤百炼让他来塑造 就算有大风暴 我心却不害怕因主手环绕 主的爱太奇妙 得救至今忘不了 是他救我脱离绝望泥沼 爱也好恨也好 只要有主就够了 他是我主深知何对我最好 明天事谁能料 要信主也当趁早 是谁的心还未让主摸着 有也好没也好 救恩人人都需要 可愿让主作你审判的中保

Tree Of Life / 7 VIEWS
Ep 164 | Hustle and bustle
Do you get lost in the busyness of life and the news that bombard us daily? After a chat with a friend, Pastor James shares how we can gain our focus back.

Tree Of Life / 7 VIEWS
Ep 173 | Always watching out for you
Congratulations are in order as Pastor Christon introduces us to the new addition to his family. He also shares an assuring promise of a God that is always watching out for us.

健康新知 Health News / 7 VIEWS
Ep 3 - 营养师 - 轻松减重
你还在为减肥饥饿厌世吗? 算卡路里算得心很累? 其实不是饿肚子就会瘦. 现在吃饱饱还能瘦这才是王道. 今天我们超人气营养师宋明桦营分享她亲自研发专门为忙碌的现代人设计的减糖低卡包瘦汤.

健康新知 Health News / 7 VIEWS
Ep 4 - 肾脏科 - 预防痛风
痛风其实在古代被称为帝王病因为它常好发在达官贵人的身上. 但是现在痛风似乎已经变成我们常见的健康问题. 到底怎么样来预防痛风呢? 今天很高兴为你邀请到的专家是基隆长庚医院肾脏科吴逸文医师来分享

Speak Up / 6 VIEWS
Ep 6 Dating Violence
Are you ready to put your relationship to the test? How can you identify if you are in an abusive relationship? Recognize the warning signs and the steps you can take to be set free.

Miraculous You / 6 VIEWS
Ep 9 Your Stem Cells
Stem cells specialize on different tissues and organs. Within the nucleus of every cell in the body, the complete DNA is found.

New Freedom To Love / 6 VIEWS
Ep 2 Steve's Story
Steve shares his struggle with pornography addiction and finding true intimacy with his spouse.

Good Food Kitchen / 6 VIEWS
Ep 5 Thai Scrambled Tofu
Another Thai style recipe. This time to spice up a scrambled tofu dish.

Masterstroke / 6 VIEWS
Ep 5 Money
Wall Street bankers voted themselves $28 billion in bonuses, while 2.8 billion people struggled on less than $2 per day. What can the history of art teach us about the "rights" and "wrongs" of money?

Masterstroke / 6 VIEWS
Ep 5 Lost & Found
Have you ever lost something and got totally frustrated because you can't find it? Discover the mystery in the painting "The Lost Drachma" by artist James Tissot, who is the women? what has she lost?

Mysteries Unearthed / 6 VIEWS
Ep 9 Jesus the Messiah
Many claim Jesus was just a good man like Buddha or Muhammed. However Jesus claimed to be God in human flesh. He was either a liar, or crazy or truly God to make such an audacious claim.