Ep 16 Overcoming Depression & Sadness
 

Speak Up / 0 VIEWS

Depression affects more than 300 million people of all ages globally and it is the leading cause of disability worldwide. Sadly, twice as many women are affected by depression than men.

 
Ep 18 Conflict Resolution Strategies
 

Speak Up / 0 VIEWS

Conflict is a normal and even a healthy part of relationships. After all, two people can't be expected to agree on everything at all times! Since relationship conflicts are inevitable, learning to deal with them in a healthy way is crucial.

 
Ep 19 How to Forgive?
 

Speak Up / 0 VIEWS

While forgiveness may sound good in theory, in practice forgiveness can sometimes seem impossible. Discover the true meaning of forgiveness.

 
Ep 20 The Grieving Process
 

Speak Up / 0 VIEWS

Grieving the death of a loved one is an individual process. However, not surprisingly, men and women are profoundly different on how they experience grief. Find out what could help you in this painful process.

 
Ep 21 Setting Healthy Boundaries
 

Speak Up / 0 VIEWS

Boundaries are essential to healthy relationships and a healthy life. Having boundaries means knowing our limits. Discover how to set healthy boundaries!

 
Ep 24 Overcoming Guilt & Shame
 

Speak Up / 0 VIEWS

We have all experienced guilt and shame in one way or another. They are normal and necessary for survival. But these emotions can become toxic leading to distress and a poor sense of self. Discover ways to cope with shame and guilt.

 
Ep 25  When Your Loved One is Suicidal
 

Speak Up / 0 VIEWS

The World Health Organization reports that every year almost 1 million people die from suicide. That's 1 death every 40 seconds! Find out what to do when a loved one is considering ending their life.

 
Ep 27 Facing Culture Shock!
 

Speak Up / 0 VIEWS

Moving to a new country can be an exciting experience. New worldviews, cultural values, food, and people. However, after a while culture shock sets in. Discover how to better cope with the changes!

 
03 - Cabbage Salad
 

Ready, Set…Cook! / 0 VIEWS

Craving something light and refreshing? This Cabbage Salad is just that. Tangy and a little sweet, this dish is an exciting salad to try making today. Enjoy!

 
08 - Thai Noodle Salad
 

Ready, Set…Cook! / 0 VIEWS

Craving something light and refreshing? This Thai Noodle Salad is just that. This dish is an exciting salad to try making today. Enjoy!

 
Ep 2 Preparing for the Family foundation
 

Help! I Am A Parent / 0 VIEWS

In this episode, Gail and Mike Tucker focus on the importance of building a firm foundation for raising a child and becoming effective parents.

 
Ep 13 Retirement
 

A Word For Your Family / 0 VIEWS

 
Ep 38 God-Father
 

A Word For Your Family / 0 VIEWS

 
Ep 49 Beginning
 

A Word For Your Family / 0 VIEWS

 
Ep 5 Children and interpersonal relationships
 

Help! I Am A Parent / 0 VIEWS

n this episode, Dr Leslie and Prudence Pollard focuses on how parents can impart children with interpersonal skills that they will carry on for the rest of their lives

 
Ep 4 Friends, Peer Pressure and Bullying
 

Help! I Am A Parent / 0 VIEWS

Peer pressure can be a positive, motivating factor. How can we help our children choose positive friends?

 
Ep 6 Communicating With Your Tween
 

Help! I Am A Parent / 0 VIEWS

Deep communication is only possible if you find ways to talk about the hard stuff, so that your tween is comfortable sharing any topic with you. Find out how.

 
Ep 7 Rules and Rebellion
 

Help! I Am A Parent / 0 VIEWS

In this episode, Dr Eric Bates and Ann Marie Bates discuss how to establish age appropriate rules and guidelines for your tweens.

 
Ep 8 Technology and Your Tween
 

Help! I Am A Parent / 0 VIEWS

Find out how to embrace the positive aspects of technology and how to deal with the traps inherent in technology, with guest Shawn Boonstra.

 
Ep 10 Making Family Memories
 

Help! I Am A Parent / 0 VIEWS

Find out how to create lasting, positive family memories with guest speaker Dr Carlton Byrd.

 
Ep 6 Substance Abuse
 

Help! I Am A Parent / 0 VIEWS

In this episode, guest speaker Dr Alina Baltazar explores the possibility of our teens engaging in substance abuse and how we can protect them.

 
Ep 4 - Bean Pudding
 

Cooking with Gia & Olive / 0 VIEWS

Did someone say pudding? If you’re looking for a delicious but healthy dessert, check out Gia and Olive’s recipe here.

 
Ep 42 It's time to get clean
 

Tree Of Life / 0 VIEWS

What do a car wash, a clean cup and Chinese New Year have to do with our spiritual health? Pastor Christon explains.

 
Ep 45 Deep insights from simple stories
 

Tree Of Life / 0 VIEWS

One profound understanding derived from two simple stories, told in three verses. Watch Pastor Jiahong explain about what God values.

 
Ep 49 He was very very happy
 

Tree Of Life / 0 VIEWS

God rejoices in what He has made because they are an expression of His love and affection. Pastor Bayu talks about the pleasure of God in His creation.

 
Ep 52 Looking to the light
 

Tree Of Life / 0 VIEWS

Do you have a certain fear of what may be lurking just beyond the reach of the light or hiding in the shadows? Pastor Christon challenges us break free from the fear of the dark and what lies within it.

 
Ep 61 Becoming A Citizen Of Heaven
 

Tree Of Life / 0 VIEWS

Usually citizenship based on circumstances of birth is automatic, but in other cases an application may be required. What if we want to make heaven our home? Pastor Bayu explains how we can apply and successfully obtain a citizenship for heaven.

 
Ep 66 Follow The Spirit
 

Tree Of Life / 0 VIEWS

The wind is like the spirit. You can't see it but you are able to feel it. You are unable to control it and you can only follow it. Pastor Bayu helps us understand what this tell us about the Holy Spirit's influence on our lives.

 
Ep 82 | Do Not Be Anxious
 

Tree Of Life / 0 VIEWS

With the daily bombardment of worrying news related to the COVID-19 pandemic, it's normal to be anxious and fearful. Pastor Johnny Wong has an assurance for us that may help.

 
Ep 99 | Stay connected
 

Tree Of Life / 0 VIEWS

As the Circuit Breaker drags on in Singapore, some of us might begin to experience cabin fever. But Pastor Johnny shares a key remedy to staying connected in these unique times.

 
Ep 1 - Stability in the Storm
 

Let's Pray (Live) / 0 VIEWS

This week, close to 20,000 foreign workers were required to serve a 14-day quarantine order. There is a sense of helplessness and vulnerability all around. Recorded live on 9 April 2020 (Host: Pastor Isagani)

 
Ep 121 | Communication
 

Tree Of Life / 0 VIEWS

During the Circuit Breaker, did your relationship with your parents, friends and loved ones improve? What about your relationship with God? Pastor Lionel challenges us to find out about God's love for us.

 
Ep 123 | One people
 

Tree Of Life / 0 VIEWS

Why do people hate other people? Pastor James talks about the hate-mongering going around in various countries and how God can break down the walls of hostility.

 
Ep 125 | Rise again
 

Tree Of Life / 0 VIEWS

Have you ever felt like giving up? Pastor Chuen Rong confronts his failures and shares how we too can bounce back up from our setbacks.

 
太极24式之四(下)
 

0 VIEWS

我们为何要天天联系太极拳,而且又必须在早晨打呢?我们又应该在什么地方打太极拳?

 
太极24式之五(上)
 

0 VIEWS

太极拳不分年龄,不管是男女老少都可以开始学习。李师傅自从年轻时移民到美国之后就一直不停地教太极拳,连自己教了几年都忘了! 让我们在这一集也听听李师傅的学生的奇妙故事,了解一下打太极的好处。

 
太极24式之五(下)
 

0 VIEWS

李师傅目前在节目里已经教了我们24式吴式太极拳。你们是否会觉得弯下身的动作很困难?别担心,李师傅解释到,我们都可以慢慢地做调整,时间长了,我们也自动会习惯。让我们在这一集继续地跟李师傅学习其它新的招式!

 
太极推手
 

0 VIEWS

学好了太极拳之后,我们就必须学会推手。什么是推手?这是两人才能完成的招式。在这一集,李师傅将会与他的徒弟一起向观众朋友们示范这个招式。

 
太极预备式与起式
 

0 VIEWS

“云手”是太极拳24式里最容易学习的其中一招,而且常练习的话还能够帮助我们减腰围。李师傅也在这里告诉我们他认为最复杂的招式。在这节目的第十集,李师傅会跟我们一起做一个总复习。

 
轮椅太极之一
 

0 VIEWS

今天在是节目的第11集,它非常特别,跟前几集很不一样,因为李师傅将会跟我们介绍“轮椅太极拳”。什么是轮椅太极拳?我们跟李师傅学一学吧!

 
太极24式之二
 

0 VIEWS

中国太极拳的节目已经到达了未生,希望观众朋友们都学会了各种太极拳的招式以及有机会常常锻炼自己的身体。由于下半身不方便的原因,轮椅太极拳可以帮助残障人士锻炼他们的精神和上身体。李师傅将会在这一集进一步地教导以及示范轮椅太极拳的招式。

 
雪菜发面饼和翡翠炒饭
 

全人生活新指南-烹饪篇 (Cooking Series) / 0 VIEWS

陈老师和龚老师展示出雪菜的两种作法,又好看又好吃!雪菜也属于介菜的一种,含膳食纤维,宣肺祛痰,利尿消肿,润肠通便的作用;維生素A含量也高,有明目效果。我們在饮食上,不止要滿足口腹之欲,也要吃出健康。

 
韩国泡菜系例
 

全人生活新指南-烹饪篇 (Cooking Series) / 0 VIEWS

在陈老师和龚老师的耐心讲解和制作过程,教会我们认识到新鮮的韩国泡菜属于低热量食品,五味俱全,易消化,爽胃口,并且有多种多样的食用方法,还可降低胆固醇。古言:素食心愈安,安靜可志远。拥有健康,拥有未來,快乐日日伴你來。

 
风干蕃茄酱
 

全人生活新指南-烹饪篇 (Cooking Series) / 0 VIEWS

两位老师用自制的风干番茄酱制作沙拉菜搭配口袋饼,营养丰富,口感清爽;番茄含番茄紅素,能够抗氧化作用,能清除自由基,预防癌症的能手,并且抗肿瘤,营养丰富,可生吃和各种各样的烹任方法;健康饮食,也是开启健康身体大门的必备钥匙。

 
素羊肉和炒红薯粉
 

全人生活新指南-烹饪篇 (Cooking Series) / 0 VIEWS

两位老师把香菇脚和大豆素肉变为素羊肉,味道香浓,健康营养;香菇提高机体免疫力,含大量矿物质,大豆含氨基酸、蛋白质,营养价值高。红薯粉,粗粮拥有果胶、纤维素,保护心脏,属于长寿食品。合理的搭配上各种各样的蔬菜烹制,吃出独特的味道,素食也能吃出品质。

 
妙制番薯叶
 

全人生活新指南-烹饪篇 (Cooking Series) / 0 VIEWS

陈老师和龚老师妙制番薯叶,制作方法简便,色泽鲜艳,营养也不会丢失;番薯叶具有增强免疫力,保护视力,防冶夜盲症⋯长期食用各种蔬菜,植物矿物质纤维还能清除血液中有害物质,净化血液,也能养颜美肤,使皮肤细致而有弹性。

 
天然面膜
 

全人生活新指南-烹饪篇 (Cooking Series) / 0 VIEWS

健康新指栏的陈老师和龚老师,用神奇的大自然创造出的美好、丰富的物产,如同天然药品,教大家护理脸,洁净皮肤,使皮肤延緩衰老,皮肤亮丽并且非常有光泽。芦荟属于肉质常绿本植物,可食用也可外用,解毒凊肝热,也有美容效果,但是孕经期间妇女禁止服用。

 
Raspberry Banana Crumble
 

Cooking with Gia & Olive / 0 VIEWS

Satisfy your sweet tooth with this healthy take on a favourite treat!

 
Tropical Icy Pops
 

Cooking with Gia & Olive / 0 VIEWS

Make an icy treat to beat the summer heat.

 
Tapioca Breakfast
 

Cooking with Gia & Olive / 0 VIEWS

Start off your mornings with this tropical tapioca breakfast.

 
Ep 136 | A Painful Price
 

Tree Of Life / 0 VIEWS

Flying his drone on a beautiful beach, an incident taught Pastor Johnny a painful lesson. Watch and find out what spiritual lesson we can learn from his story.

 
Ep 12 - Why "in Jesus' name"?
 

Let's Pray (Live) / 0 VIEWS

Have you ever wondered why Christians pray in Jesus' name? In the wake of social unrest after the death of George Floyd, this prayer practice sheds light into what humankind can find comfort and rest in. Let's pray for cohesion in the communities around the world and the elimination of racial discrimination.

 
Ep 8 - 钱财问题
 

婚姻指南 The Marriage Guide / 0 VIEWS

理财不仅可以使我们的婚姻幸福,也能给整个家庭以及双方的父母减一份不必要的担忧。

 
Ep 10 - 接纳对方
 

婚姻指南 The Marriage Guide / 0 VIEWS

生活里夫妻之间的大多冲突都源于对于对方在某一个方面的不接纳,总是在想着如何改变对方,然而习惯是不容易改变的,与其忍受和不耐烦,不如在婚前就做一个审视。

 
Ep 11- 如何除去恶习
 

婚姻指南 The Marriage Guide / 0 VIEWS

性情上首先我们要保持乐观的心态,与其生气对方不愿意改变,不如试着去找一些双方都理解的解决方法,期间也要注意我们的态度和语气。

 
Ep 13 - 家庭-夫妻关系
 

婚姻指南 The Marriage Guide / 0 VIEWS

在夫妻关系中,我们要首先做到更多的了解彼此,常常为对方考虑。要想做到真正的合一,我们就应当少一点自私与挑剔,多一些尊重与信赖。

 
Ep 24 - 如何顾及双方的情绪
 

婚姻指南 The Marriage Guide / 0 VIEWS

婚姻生活中如何能夠照顧對方和处理自己的负面情绪

 
S01E21 - The Pig on the Road
 

Alabaster Jars (Podcast) / 0 VIEWS

"The pig apparently decided this was his stop. He walked up to the edge of the flatbed and leapt out onto the highway right in front of our car. The pig landed on its side..." Key verse — Jeremiah 29:12 “Then shall you call on me, and you shall go and pray to me, and I will listen to you.” Today's episode is read by Bernice Leong.

 
5. How to Stop Your Child from Lying
 

Smart Parents / 0 VIEWS

There are many reasons why children lie and going into the root causes of the lie is just one of the many ways you can reinforce honesty in your child. Watch this episode for more detailed tips to nip lying in the bud.

 
6. How to Teach Your Child to be Tidy
 

Smart Parents / 0 VIEWS

Decluttering, having a designated place for each item and teaching personal responsibility are some of the methods to teaching your child to be tidy. Learn how to teach your child to by tidy in this episode.

 
Ep 155 | Expiry dates
 

Tree Of Life / 0 VIEWS

In today's episode Pastor Johnny Wong mentions ASOC. It stands for "Adventist Student on Campus". He also draws a spiritual lesson from an expired piece of technology.

 
基督徒家庭無字 03
 

基督徒家庭 A Christian Family / 0 VIEWS

不知道你有没有小孩子, 你是否愿意让他也认识耶稣呢?

 
基督徒家庭無字 04
 

基督徒家庭 A Christian Family / 0 VIEWS

不知道你从小的时候你的父亲对你的影响如何?

 
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基督徒家庭 A Christian Family / 0 VIEWS

上帝为人类所设立的家庭如何的去折射成为地上教会变成新娘?

 
基督徒家庭無字 06
 

基督徒家庭 A Christian Family / 0 VIEWS

家庭也是教会。

 
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基督徒家庭 A Christian Family / 0 VIEWS

怎么样才能做到爱上帝呢?

 
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基督徒家庭 A Christian Family / 0 VIEWS

父母不应该把孩子看成就是自己的孩子。

 
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基督徒家庭 A Christian Family / 0 VIEWS

家是心灵的港湾。

 
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基督徒家庭 A Christian Family / 0 VIEWS

在我们每一天的生活里我们都要感恩。

 
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基督徒家庭 A Christian Family / 0 VIEWS

不知道从小到大你有多少次对自己有透彻的认识?

 
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基督徒家庭 A Christian Family / 0 VIEWS

上帝是给人的婚姻有一个安全框。

 
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基督徒家庭 A Christian Family / 0 VIEWS

在你的家庭中是丈夫当家是妻子当家还是儿女当家呢?

 
基督徒家庭無字 14
 

基督徒家庭 A Christian Family / 0 VIEWS

在家庭当中你是否清楚你的责任到底是什么?

 
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基督徒家庭 A Christian Family / 0 VIEWS

作为父亲也好母亲也好一定要首先把自己谦卑摆在上帝的面前完全的顺服祂。

 
基督徒家庭無字 16
 

基督徒家庭 A Christian Family / 0 VIEWS

在社会里面都能学会彼此顺服好使上帝的名得荣耀。

 
基督徒家庭無字 17
 

基督徒家庭 A Christian Family / 0 VIEWS

夫妻二人我们是否对家庭当中的成员进行了百分百的这种忠诚关心

 
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基督徒家庭 A Christian Family / 0 VIEWS

在参加婚礼的时候每个人的心情非常地高兴因为一对新人很快就结为夫妻开始一生甜蜜的旅程。

 
基督徒家庭無字 19
 

基督徒家庭 A Christian Family / 0 VIEWS

自从你们信耶稣以后你们觉得自己改变了没有?

 
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基督徒家庭 A Christian Family / 0 VIEWS

在我的人生经历当中最让我感动的一幕场景就是有一次在医院里我看见病卧在床的丈夫被他的妻子在照顾着。

 
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基督徒家庭 A Christian Family / 0 VIEWS

请问你和你家人的关系除了是亲人的关系以外还有没有其他的关系呢?

 
基督徒家庭無字 23
 

基督徒家庭 A Christian Family / 0 VIEWS

在很多的大专院校除了一些学习医学方面的同学之外很少在其他的系里面。

 
基督徒家庭無字 24
 

基督徒家庭 A Christian Family / 0 VIEWS

请问谁不爱自己所娶的妻子呢?谁都爱。但是为什么在处对象的时候谈朋友的时候你对于你的妻子是穷追不舍?

 
基督徒家庭無字 25
 

基督徒家庭 A Christian Family / 0 VIEWS

在你的婚姻当中当你每逢过结婚纪念日的时候是不是会想起当时结婚时夫妻之间的诺言?

 
基督徒家庭無字 26
 

基督徒家庭 A Christian Family / 0 VIEWS

凡事做弟兄 做丈夫要肩起家庭的责任把所有的苦活累活脏活都要担在自己的肩上

 
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基督徒家庭 A Christian Family / 0 VIEWS

作为一名女性从圣经的角度来讲,她人生当中最伟大的两种身份是第一成为一名好妻子,第二成为一位好母亲。

 
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基督徒家庭 A Christian Family / 0 VIEWS

如果说从家庭的责任角度来讲没有任何一种责任大过教育儿女的责任了。

 
基督徒家庭無字 30
 

基督徒家庭 A Christian Family / 0 VIEWS

你的孩子是一个听话的孩子吗?

 
基督徒家庭無字 31
 

基督徒家庭 A Christian Family / 0 VIEWS

在孩子把你气得不得了的时候你是怎么想的呢?

 
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基督徒家庭 A Christian Family / 0 VIEWS

在民间有一句话是这样讲的七十岁有个爹,八十岁有个妈,有爹有妈就是家。

 
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基督徒家庭 A Christian Family / 0 VIEWS

我相信在家庭当中最难处理的事情之一那就莫属于择偶了。

 
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基督徒家庭 A Christian Family / 0 VIEWS

面对着择偶时期的青年男女圣经上都有非常好的指导。

 
基督徒家庭無字 37
 

基督徒家庭 A Christian Family / 0 VIEWS

今天将和你一起来分享基督徒家庭当中的教育。

 
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基督徒家庭 A Christian Family / 0 VIEWS

在现代的社会里面大部分的都是晚婚。但是还有一部分人,他们在法律允许结婚之前,他们就已经结婚了。他们宁可没有登记没有法律保护,并且偷偷摸摸的,不能够公开的就已经开始成为事实的婚姻。

 
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基督徒家庭 A Christian Family / 0 VIEWS

在生活当中如果你的孩子年龄已经超过三十岁了,但是他还没有一点点想要找朋友的意思没有结婚的概念的话,可能你会很焦急。

 
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基督徒家庭 A Christian Family / 0 VIEWS

今天我们将一同来分享乱伦什么叫乱伦呢?

 
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基督徒家庭 A Christian Family / 0 VIEWS

今天我们将一同来分享摩西的这些民法当中。

 
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基督徒家庭 A Christian Family / 0 VIEWS

在婚姻之外另谋新欢的魁首是谁呢?

 
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基督徒家庭 A Christian Family / 0 VIEWS

当一个人在世界上到了老年他就必须要面临着一件事情那就是丧偶的问题。

 
基督徒家庭無字 46
 

基督徒家庭 A Christian Family / 0 VIEWS

今天就将和您一起来分享守寡相关的问题。