All episodes / English
Tree Of Life / August 08, 2020
Ep 156 | Mission accomplished
Whipping out his collection of soldier uniforms, Pastor Bayu shares how as Christians, we too have a mission to be razor focused on.
Tree Of Life / August 09, 2020
Ep 157 | Celebrating the gift of life
August is a special month of celebration for Pastor James, but every week there is a special day of celebration that God is inviting us to.
Tree Of Life / August 21, 2020
Ep 163 | Where is your treasure?
As his little daughter fills up her piggy bank, Pastor Johnny Wong reflects on where his treasure lies.
Tree Of Life / August 24, 2020
Ep 166 | Stood up?
After being stood up by his friends, Pastor Igan chooses the high road and shares a useful spiritual reflection on how we can deal with uncomfortable times of waiting.
Exercise with Alisha / September 03, 2020
Cardio workout
Cardio workouts decreases belly fat and gives your heart a good pump. Join alisha with this fat burner exercise today.
Tree Of Life / August 29, 2020
Ep 168 | Memorising scripture
Despite the overwhelming memorisation work that Pastor Lionel has to undertake for his studies, he remains undaunted. Why?
Tree Of Life / August 30, 2020
Ep 169 | Just enjoy the ride
Pastor Bayu gives his son a special ride in a cart, and reflects on the joys we can experience when we allow ourselves to go along on God's ride.
Tree Of Life / August 31, 2020
Ep 170 | The best invitation
What's the best invitation we can give to someone? Pastor Johnny Wong shares a simple, yet powerful challenge that can lead to a life-changing experience.
Tree Of Life / September 05, 2020
Ep 172 | Our protective shield
Masks shield us against viruses and germs. The Bible also talks about a spiritual shield, and Pastor James explains more in today's episode.
Tree Of Life / September 07, 2020
Ep 174 | Everlasting Words
Pastor Bayu's experience with maintaining his church's greenary prompts him to think about the impermanance of life and eternal assurance of God's word.
文明人文明病 Modern Man Modern Disease / September 16, 2020
Ep 1 - 什么是冠心病 What is coronary heart disease?
文明人文明病：冠心病系列。心脏内科专家朱中安医师将向观众解释什么是冠心病。这是发达国家最常见的疾病，也是最常见导致死亡的疾病。导致冠心病形成的主要原因有：吸烟，高胆固醇，糖尿病，肥胖，缺少运动以及高危年纪等等。为了有一颗健康的心脏，健康的冠状动脉，我们必须首先注意饮食。若急性心梗发生的时候，必须爭取在黃金的五到十分钟内赶紧送医院，否则会很危险，可能导致死亡。
Tree Of Life / September 19, 2020
Ep 180 | Blacking out our sins
Pastor Christon draws a lesson with blackout curtains and keeping out the Son (of God) from our hearts.
Tree Of Life / September 20, 2020
Ep 181 | An impartial God
Can we do anything to deserve God's blessings? Pastor James corrects a misunderstanding and issues a challenge to Christians.
Masterstroke Mini Series / July 22, 2020
Ep 13 The Egg Dance
Have you ever heard of the "Egg dance?"
Alabaster Jars (Podcast) / July 12, 2020
S01E10 - Anything But Brown
"I have a problem embracing the earth—dirt in particular. And I passed this quirk on to my son…"
Alabaster Jars (Podcast) / July 19, 2020
S01E11 - Singing in the Blessings
"…all along I thought that if I give my 10 percent, the Lord Almighty would “open the floodgates of heaven” and give me back that 10 percent and then some. But you know, not once does the Bible say that I’m getting the money back…"
Tree Of Life / June 20, 2020
Ep 128 | Fine dining or fast food?
If you could choose, would you dine on fast food or fine dining? Pastor Christon reminds us of the importance of a nutritionally balance spiritual diet.
Let's Pray (Live) / June 19, 2020
Ep 11 - God Answers Prayers!
When life pummels us to the ground, and we feel broken and alone, it can feel like God isn't listening when we pray. Our prayers seem to go unanswered. What answer are you waiting on? What message is being offered to you right now? Did you know that, whatever difficulties you are facing, right now Jesus is praying for you? Let us pray for answers with the conviction that God is responding in His perfect time and way. "I call on you, my God, for you will answer me; turn your ear to me and hear my prayer." — Psalm 17:6, NIV If you have a prayer request, PM or WhatsApp us at 9868 0004. Or fill up the form here
June 26, 2020
太极24式之四（上）
太极拳的动作都是有连贯性的，因此李师傅相信它跟“阴阳”的调和有关系。李师傅在这一集为我们解释了“阴阳”对他的好处，也告诉了我们它跟中国太极拳的关系。继续跟着李师傅在这一集学习太极拳吧！
全人生活新指南-烹饪篇 (Cooking Series) / June 23, 2020
匍汁的制作和运用
健康新指栏的陈老师和龚老师，带領大家认识了各种各样的菇类，各种各样的菇也統称菌类，菌类味道鮮美，属上等佳肴，含有大量的人体必需的氨基酸和維生素，防癌和抑制肿瘤細胞的生长，帮助儿童智力发育和健脑。葡汁搭配各种各样的蔬菜和菌类，色汁亮丽，味美爽口，老人皆宜。
全人生活新指南-烹饪篇 (Cooking Series) / July 10, 2020
糙米日式食法
这期健康新指栏陈老师和龚老师用糙米制作饭团和水果花式散饭，既营养又健康；糙米比白米健康，含丫一氨基丁酸，保肝护肾，调节激素分泌等生理功能，增进耐力和抗疲劳，可调节心血管疾病。古言：细冠粗粮，美味健康，麦麸細吃，健康无比。
Cooking with Gia & Olive / July 13, 2020
Tropical Icy Pops
Make an icy treat to beat the summer heat.
Tree Of Life / July 03, 2020
Ep 135 | Our anchor in the storms of change
Often, when change happens, we get thrown off kilter. Even change that we may be longing for can come with learning curves and instabilities. Pastor Lionel shows us where we can find sure footing that outlasts any change.
Tree Of Life / July 05, 2020
Ep 137 | Our firmness of purpose
What does the Bible say about determination? Pastor Johnny Wong challenges us to fix our goals on what matters most.
Tree Of Life / July 11, 2020
Ep 140 | What do you choose?
Have you received Jesus as your personal Lord and Savior? Have you dedicated your life to Christ? Against the backdrop of the Singapore election results, Pastor Lionel shares the eternal impact of our choices today.
Let's Pray (Live) / July 10, 2020
Ep 14 - Trust in the Lord
Have you put your trust in something that might fail you? Life may be chaotic, shaken up by a pandemic. What can we put our trust in? While faith may fail, let's pray for perserverance in our trust in God, who holds tomorrow and our hand through it all.
婚姻指南 The Marriage Guide / July 10, 2020
Ep 1 - 婚姻指南
不可否认，婚姻是几乎每个人都会经历的。然而，离婚却变得越来越普遍,我们一直寻找的婚姻美满的秘诀到底是什么呢？
婚姻指南 The Marriage Guide / July 24, 2020
Ep 6 - 如何相爱到白头-1
在每天的繁琐中，失去了爱的感觉已然成了现在婚姻当中的常态，但我们要知道婚姻其实是一段爱的旅程，这就需要双方共同的经营，留一些时间让彼此有爱，也有成长。
婚姻指南 The Marriage Guide / July 24, 2020
Ep 7 - 如何相爱到白头-2
我们会被一个人吸引然后决定一起走入婚姻，然而我们总是能看到对方的缺点，觉得不合适了，但这个时候就更需要我们来了解性别与个性所带来的差异，并尝试着去包容接纳。
婚姻指南 The Marriage Guide / July 24, 2020
Ep 9 - 成为更加理想的伴侣
这世上没有十全十美的人，要做理想的伴侣我们首先要学会认识到自己的短处，在遇到问题时不能把总是把责任归给对方，学会摘下自己的面具。
婚姻指南 The Marriage Guide / July 24, 2020
Ep 12 - 改变自己
在改变的过程中要做到不求对错，保持幽默，并给予足够的时间去解决；我们也可以寻求外界专业的指导，或是在信仰方面寻求上帝。
Alabaster Jars (Podcast) / July 29, 2020
S01E13 - Seen Mary?
"Mary is every woman. Reach out to her, and you will find yourself in the presence of the Son!" Key verse — Matthew 1:18 “This is how the birth of Jesus the Messiah came about[a]: His mother Mary was pledged to be married to Joseph, but before they came together, she was found to be pregnant through the Holy Spirit.” Today's episode is read by Bernice Leong.
Tree Of Life / July 26, 2020
Ep 149 | A non-anxious community
Is there a community of people that aren't anxious at all during this pandemic? Pastor James shares how we can be that group of people, who surf the storms of life together.
Tree Of Life / August 03, 2020
Ep 154 | It starts with me
Practising an original theme song from a Discipleship Congress on the organ, Pastor Chuen Rong is reminded on Jesus' comission to his disciples.
Tree Of Life / May 03, 2020
Ep 101 | Spend time with Jesus
Chores or children might take up all of your time as a young parent but Pastor Lionel brings home a reminder for all who feel overwhelmed by daily duties.
Masterstroke Mini Series / May 27, 2020
Ep 5 Tower of Babel
Why is the Tower of Babel such a popular subject to paint?
Tree Of Life / May 23, 2020
Ep 112 | Good gifts
What good gifts does God have in store for us during this Circuit Breaker? Pastor James encourages us trust God's heart for us despite the uncertainty of the crisis.
Let's Pray (Live) / May 15, 2020
Ep 2 - Healing
As the numbers for those infected with Covid-19 continue to rise exponentially, many have been hospitalised, quarantined or issued stay-home orders. Recorded live on 16 April 2020 (Host: Pastor Johnny Kan)
Let's Pray (Live) / May 15, 2020
Ep 3 - Standing Together
On April 21, PM Lee Hsien Loong announced the extension of the Circuit Breaker to June 1, adding tighter measures to contain the virus spread. The world, including our nation, is hurting greatly. Recorded live on 23 April 2020 (Host: Pastor James Tham)
Let's Pray (Live) / May 15, 2020
Ep 5 - Adaptability
Adaptability — What is our response to a world beyond COVOD-19? Recorded live on 7 May 2020 (Host: Pastor Tan Jia Hong)
May 30, 2020
Ep 4 Costa Rica- ZooAve Animal Rescue Centre
Most of the creatures at the ZooAve Animal Rescue are closed to visitors. But when Gabi, Cassila and Caro go behind the scenes, they discover a bird named Grecia who changed the way animals are treated in Costa Rica for the better.
Tree Of Life / May 31, 2020
Ep 117 | The good samaritan
Kindness and empathy help us relate to other people and have more positive relationships with friends, family, and even perfect strangers we encounter in our daily lives. But are there limits to who can be kind? Pastor Bayu tells us more.
Tree Of Life / June 05, 2020
Ep 119 | Building relationship
During the Circuit Breaker, we have been spending time with our loved ones via various digital platforms. Pastor Chuen Rong reminds us of a relationship that we need to maintain that is more important than any other.
Let's Pray (Live) / June 12, 2020
Ep 10 - Sweet Hour of Prayer
The future of the world seems uncertain, especially when there is no end in sight for a vaccine for Covid-19. For many breadwinners, what is most concerning is the threat of unemployment or a paycut.
Cooking with Gia & Olive / March 25, 2020
Ep 8 - Green Pea Mingle
Trying to get more veggies into your kids’ diets? Gia and Olive have some great ideas.
Tree Of Life / February 15, 2020
Ep 56 The Greatest Lesson
Parenting is sacred, exciting, and amazing.
Tree Of Life / February 21, 2020
Ep 59 Taking Precautions To Save Lives
The situation with COVID-19 may be worrying. However, Pastor Christon and his fellow church members are taking all the necessary precautions to reduce the risks. But what of the risks to our spiritual lives?
Tree Of Life / February 22, 2020
Ep 60 Living In Harmony
Unlike most woodwind instruments, which have a limited number of keys, pianos have a whopping 88 keys. Each key represents a different note, giving the piano a wide range of sounds. Pastor Jiahong shares his key to cultivating a harmonious community.
Tree Of Life / March 01, 2020
Ep 65 What's Inside Your Heart?
Appearances can be deceiving. The outward appearance doesn’t reveal what people are really like. Physical looks don’t show us a person’s value or character or integrity or faithfulness to God. Pastor Johnny explains what God really looks at, when He looks at us.
Tree Of Life / March 07, 2020
Ep 68 Are You Helping Or Hurting?
There’s no easy way to put this… Sometimes the problem may be you. The good news is that if the problem is indeed you, then the solution also lies within you. Pastor Lionel walks us through the conscious change we choose to make.
Tree Of Life / March 08, 2020
Ep 69 Hope In Seperation
We feel a deep and aching pain when someone we love is no longer with us. We wish we can spend time with them forever. Pastor Jia Hong tells how we can make that happen.
Tree Of Life / March 29, 2020
Ep 81 | Tuning Our Spiritual Life
A guitar needs to be tuned in order to play the right notes and keys. Just like our spirtual life, it needs to be tuned daily. Pastor Jia Hong remind us to be in tune with God today.
Tree Of Life / April 03, 2020
Ep 83 | God Walks With You
On 1 Apr, Singapore announced a total of 1000 confirmed cases of COVID-19. If you're feeling mad, bad or sad, Pastor Lionel has some words of assurance.
Facts With Hope / December 04, 2019
Ep 14 Children and sleep
Children who do not get enough sleep were more likely to be overweight than their peers.
Facts With Hope / December 11, 2019
Ep 15 Gratitude and Personal Care
Grateful people take better care of themselves.
Facts With Hope / January 15, 2020
Ep 20 Whole Grains
1 in 4 Americans older than 20 years old have pre-diabetes.
Tree Of Life / December 01, 2019
Ep 22 Speedy help
What's faster than a bullet train? Pastor Jiahong reveals a fast source of help in times of trouble.
Live It / January 01, 2020
12 - Aerobic Exercise
Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits.
Cooking with Gia & Olive / January 13, 2020
Ep 6 - Shells Blue Smoothie
What ingredients do you think to make this a blue smoothie? Watch Gia and Olive make it see if you're right!
Tree Of Life / December 22, 2019
Ep 31 The Pasar Malam story
What spiritual lesson can you draw from a visit to the Pasar Malam (Night Market)? Pastor Bayu shares his reflections amidst the hustle and bustle.
Tree Of Life / December 28, 2019
Ep 33 Homecoming
Back in his home church in Penang, Pastor Johnny Wong shares the story of how he found Christ as a young boy. Scripture Verse for the day | [2 Corinthians 5:17] "Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new." If you would like to visit a church affiliated with Pastor Johnny Wong, please visit: https://adventist.org.sg/churches/ to find the nearest church.
Tree Of Life / January 03, 2020
Ep 35 New year, new you
What does new year and tree pruning in Singapore have in common?
Tree Of Life / January 19, 2020
Ep 43 Go to God in prayer
When can you go to God in prayer? What should you pray for? Pastor Johnny Wong reminds us of God's invitation to communicate with Him.
Tree Of Life / January 26, 2020
Ep 46 Keeping above the waters
An object lesson with a life buoy. Pastor Isagani tells us how we can stay afloat when the metaphorical waters threaten to drown us.
Tree Of Life / February 09, 2020
Ep 53 A message in a massage
Which gives better rest—a few minutes on a massage chair or a few minutes with God? You may be surprised by Pastor Bayu's answer.
Speak Up / August 27, 2019
Ep 1 Social Media - Benefit or Curse
We're spending an average of 3 hours a day on social media. This should be a positive connection, but have we become addicted? Find out how to effectively balance your online engagements, and if social media is a blessing or a curse in your life.
Speak Up / August 27, 2019
Ep 2 Managing Anxiety
What are some thoughts that could increase your anxiety? Join us to uncover some myths of anxiety and to learn how to talk yourself into and out of anxiety.
Speak Up / August 27, 2019
Ep 3 Overcoming Codependency
Codependent women can be easily absorbed by the pain and problems of others in such a way that they often neglect their own needs. On this episode, discover your freedom!
Speak Up / August 27, 2019
Ep 23 Is Your Partner Addicted to Pornography?
Pornography use and addiction is widespread. With the easy access through technology, it is likely that this problem will not go away. Find out what to do when the man in your life is using pornography.
Speak Up / August 27, 2019
Ep 26 Yes, I'm a Codependent. Now What?
Are you so focused on the needs of others, or in fixing others so much that you forget about yourself in the process? Do you ignore your own needs? If so, you may have an emotional condition called codependency. Discover your freedom on this episode!
Ready, Set…Cook! / September 03, 2019
10 - Stir Fry Snake Gourd
What is low in calories, high in fiber, packed with vitamins and minerals, and grows on vines? The snake gourd! Make it into this simply stir fry and enjoy!
New Freedom To Love / September 03, 2019
Ep 9 Unplugged - Troy Beans
Speaker and Coach Troy Beans sits down to have a chat with you.
New Freedom To Love / September 03, 2019
Ep 10 Unplugged - Mike Tucker
Faith for Today and Mad About Marriage Speaker Mike Tucker sits down to have a chat with you.
Facts With Hope / October 16, 2019
Ep 7 Benefits of water
Sweetened beverages are the primary source of added sugar in the American diet…
Facts With Hope / October 23, 2019
Ep 8 Time with God
Recent research has found that patients with Alzheimer's disease who spend personal time with God experience slower cognitive decline.
Facts With Hope / November 06, 2019
Ep 10 Investing in Prevention
Chronic diseases are responsible for 75% of USA's national health spending…
Facts With Hope / November 13, 2019
Ep 11 Healthy Eating Early in Life
Many toddlers consume a third of their daily calories through snacking between meals…
Help! I Am A Parent / September 01, 2019
Ep 1 Family and the parenting support network
In this episode, Dr Leslie and Prudence Pollard explore how God’s word and incorporating key Bible principles as a guide for parenting and making it a more manageable task.