Ep 9 Escaping Porn
 

Speak Up / 2 LIKES

Studies say that for every 10 individuals addicted to pornography, 3 of them are women. Is it still pornography if used to spice up your sex life? How does it impact a woman's health and well-being? Discover how to have a healthy sex life.

 
Ep 10 Depression and Spirituality
 

Speak Up / 2 LIKES

Is depression a chemical imbalance or a state of sadness? Psychologist Dr. Julian Melgosa will help us better understand when to seek professional help if feeling depressed.

 
Ep 18 Conflict Resolution Strategies
 

Speak Up / 2 LIKES

Conflict is a normal and even a healthy part of relationships. After all, two people can't be expected to agree on everything at all times! Since relationship conflicts are inevitable, learning to deal with them in a healthy way is crucial.

 
Ep 19 How to Forgive?
 

Speak Up / 2 LIKES

While forgiveness may sound good in theory, in practice forgiveness can sometimes seem impossible. Discover the true meaning of forgiveness.

 
Ep 23 Is Your Partner Addicted to Pornography?
 

Speak Up / 2 LIKES

Pornography use and addiction is widespread. With the easy access through technology, it is likely that this problem will not go away. Find out what to do when the man in your life is using pornography.

 
Ep 25  When Your Loved One is Suicidal
 

Speak Up / 2 LIKES

The World Health Organization reports that every year almost 1 million people die from suicide. That's 1 death every 40 seconds! Find out what to do when a loved one is considering ending their life.

 
01 Vegetarian Pad Thai
 

Ready, Set…Cook! / 2 LIKES

Pad Thai features a mouthwatering mix of salty, sweet, and sour flavors that we just can’t resist, and we make it vegetarian!

 
Ep 2 A Good Heart
 

Miraculous You / 2 LIKES

Did you know that Your heart is able to contract without interference from your brain?

 
Ep 9 Your Stem Cells
 

Miraculous You / 2 LIKES

Stem cells specialize on different tissues and organs. Within the nucleus of every cell in the body, the complete DNA is found.

 
02 - Pad Kra Pao
 

Ready, Set…Cook! / 2 LIKES

Pad kra pao is one of Thailand’s most popular street foods. In our recipe, we show you how to make it 100% meat-free with …

 
05 - Pumpkin Curry
 

Ready, Set…Cook! / 2 LIKES

Did you know pumpkins are considered a fruit? Full of vitamins and antioxidants, pumpkins are a great addition to your diet…

 
11 - Pumpkin Hummus
 

Ready, Set…Cook! / 2 LIKES

A dip, a sauce, a dressing, the possibilities with this healthy pumpkin hummus are endless!

 
Ep 1 Heidi's Story
 

New Freedom To Love / 2 LIKES

Heidi shares her struggle with pornography addiction after being sexually assulted at the age of 13

 
Ep 4 Mike Tucker - Stinkin' Thinkin'
 

New Freedom To Love / 2 LIKES

Mike Tucker will discuss how pornography interacts with marriage and relationships. Mike gives straight-forward direction on reconnecting with God. Healing, grace, and encouragement are the watchwords of this session. If you would like to speak to someone regarding an issue you are facing, write to us!

 
Ep 6 Dr. Celeste Holbrook - The Power of Being Enough
 

New Freedom To Love / 2 LIKES

Celeste Holbrook will lead an education on female sexuality and how pornography can distort female identity. Understand how to overcome sexual barriers like low libido, shame, and replace these barriers with belonging, pleasure, and love. If you would like to speak to someone regarding an issue you are facing, write to us!

 
Ep 9 Unplugged - Troy Beans
 

New Freedom To Love / 2 LIKES

Speaker and Coach Troy Beans sits down to have a chat with you.

 
Ep 10 Unplugged - Mike Tucker
 

New Freedom To Love / 2 LIKES

Faith for Today and Mad About Marriage Speaker Mike Tucker sits down to have a chat with you.

 
Ep 1 Physical Activity
 

Facts With Hope / 2 LIKES

A study published recently found that seniors that were most active had the least mental decline as they age.

 
Ep 3 Healthy Relationships
 

Facts With Hope / 2 LIKES

Eating together as a family can help achieve better health, positive social outcomes and even better performance at work and in school.

 
Ep 4 Gratitude
 

Facts With Hope / 2 LIKES

Grateful people take better care of themselves.

 
Ep 6 Salt & Your Health
 

Facts With Hope / 2 LIKES

Most adults are unaware about their recommended daily sodium intake.

 
Ep 10 Investing in Prevention
 

Facts With Hope / 2 LIKES

Chronic diseases are responsible for 75% of USA's national health spending…

 
Ep 18 TV Watching
 

Facts With Hope / 2 LIKES

A recent study found that those that watched 6 hours of TV a day could expect to live neary 5 years less.

 
Ep 20 Whole Grains
 

Facts With Hope / 2 LIKES

1 in 4 Americans older than 20 years old have pre-diabetes.

 
Ep 21 Exercise and test scores
 

Facts With Hope / 2 LIKES

Exercise at school boosts test scores

 
Ep 2 Preparing for the Family foundation
 

Help! I Am A Parent / 2 LIKES

In this episode, Gail and Mike Tucker focus on the importance of building a firm foundation for raising a child and becoming effective parents.

 
Ep 4 Nurturing the joy of service
 

Help! I Am A Parent / 2 LIKES

In this episode, Dr Kwon discusses how parents can introduce the joy of service and sharing Jesus to others in children as a Christian duty and responsibility.

 
Ep 3 Washed
 

A Word For Your Family / 2 LIKES

 
Ep 8 Soap
 

A Word For Your Family / 2 LIKES

 
Ep 25 Memory
 

A Word For Your Family / 2 LIKES

 
Ep 28 Keys
 

A Word For Your Family / 2 LIKES

 
Ep 40 Freedom
 

A Word For Your Family / 2 LIKES

 
Ep 41 Fear
 

A Word For Your Family / 2 LIKES

 
Ep 44 Day
 

A Word For Your Family / 2 LIKES

 
Ep 45 Daughter
 

A Word For Your Family / 2 LIKES

 
Ep 46 Colors
 

A Word For Your Family / 2 LIKES

 
Ep 48 Bible
 

A Word For Your Family / 2 LIKES

 
Ep 49 Beginning
 

A Word For Your Family / 2 LIKES

 
Ep 51 Adoption
 

A Word For Your Family / 2 LIKES

 
Ep 2 Unconditional Love
 

Dogtales / 2 LIKES

There is a sticker that says, “Try to be the person your dog thinks you are.” Why? Because your dog thinks the best of you. Dogs accept you and love you unconditionally. Imagine if everyone was like that?

 
Ep 5 Come Dine With Me
 

Dogtales / 2 LIKES

Cyrus is a typical Labrador. He loves food. In fact, he scoffs food down so quickly his stomach never registers it is full. In this program Cyrus teaches us the big difference between eating and dining.

 
Ep 3 Broccoli & Mushroom Stir Fry with Tomato Brown Rice
 

Heart Healthy Kitchen / 2 LIKES

It’s a simple stirfry dish, but has the potential to fight diseases, is high in antioxidants, and is full of yummy goodness.

 
Ep 4 Teriyaki Brinjal Steaks with Red Bean Rice
 

Heart Healthy Kitchen / 2 LIKES

Call it brinjal, eggplant, or aubergine, this purple fruit is often overlooked because of its slightly “slimy” feel, but this Japanese-inspired dish will leave you asking for more

 
Ep 7 Tom Yam Brown Rice Vermicelli with Toasted Mushrooms
 

Heart Healthy Kitchen / 2 LIKES

A healthy vegetarian twist to the classic sour-and-spicy Thai soup, with added fibre and disease-fighting mushrooms.

 
Ep 2 Falafel Wrap
 

Good Food Kitchen / 2 LIKES

A mediterranean style wrap of falafel paired with a tahini dressing.

 
Ep 5 Money
 

Masterstroke / 2 LIKES

Wall Street bankers voted themselves $28 billion in bonuses, while 2.8 billion people struggled on less than $2 per day. What can the history of art teach us about the "rights" and "wrongs" of money?

 
Ep 5 Lost & Found
 

Masterstroke / 2 LIKES

Have you ever lost something and got totally frustrated because you can't find it? Discover the mystery in the painting "The Lost Drachma" by artist James Tissot, who is the women? what has she lost?

 
Ep 6 Weighed in the Balance
 

Masterstroke / 2 LIKES

What happens after death? The painting "Belshazzar’s Feast" by Rembrandt shows the moment in time a powerful king discovered his fate. Through this painting discover the answer to the most important question in life, and the secret to salvation?

 
Ep 6 Artemesia
 

Masterstroke / 2 LIKES

On a list of 101 great painters of all time, only three were women. This week, Masterstroke looks at the astonishing story of one of the greatest painters you've probably never heard of.

 
Ep 2 The Behistun Inscription
 

Mysteries Unearthed / 2 LIKES

Deciphering of the Behistun Inscription not only opened up the history, culture and religious practices of the ancient people of Mesopotamia, but has also helped to reveal the substantial historicity of ancient texts.

 
Ep 4 The Hittites & The Mesha Stele
 

Mysteries Unearthed / 2 LIKES

How was the lost civilisation of the ancient Hittites was discovered?

 
Ep 6 Babylon in Bible Prophecy
 

Mysteries Unearthed / 2 LIKES

Have the Bible’s historical statements about ancient Babylon been verified from history? Were its prophecies concerning Babylon fulfilled accurately?

 
Ep 8 The Historical Jesus
 

Mysteries Unearthed / 2 LIKES

Are there ancient Roman and Jewish documents that support the Biblical claim that there was a person living 2000 years ago called Jesus, who was crucified?

 
Ep 3 John Wesley
 

The Incredible Journey / 2 LIKES

Today we often focus on economic and military power as the way that we can save nations. But one man did it by bringing about spiritual revival. By calling people back to true religion, he is “The Man Who Saved England.” He almost certainly changed the course of history. He transformed his nation. But first, he had to be transformed himself. And his call to personal and social holiness still challenges Christians today.

 
Ep 7 Titanic- Endless Love
 

The Incredible Journey / 2 LIKES

More than 100 years have sailed by since the world’s most luxurious steamship, RMS Titanic, made its disastrous end in the North Atlantic sea, after crashing into an iceberg during its maiden voyage from London to New York. A deep-sea grave became the ‘pinnacle of human achievement’s’ final destination in the early hours of April 15 1912. One passenger, Ida Straus, a first-class female, who by all societal laws was most entitled to a lifeboat position. Offered a chance to survive, Ida Straus refused to go without her husband Isidor. Choosing instead to make the ultimate sacrifice for love, the love and devotion of Ida and Isidor, captured in their final moments together, lives on well beyond their lifetime, serving as a symbol of eternal love. This is their story.

 
Ep 8 The Morning Star: John Wycliffe
 

The Incredible Journey / 2 LIKES

The historical and theological significance of Martin Luther is encapsulated in the memorial, in the centre of Worms. Luther is surrounded by some of the most important people who paved the way for the reformation. They include John Wycliffe, Jan Hus and Girolamo Savonarola. They laid the foundation for Martin Luther. What’s more, it’s the story of the birth of the modern age. But perhaps, even more importantly, it’s a story that could bring you peace and freedom.

 
Ep 9 Man of the Millenium: Martin Luther
 

The Incredible Journey / 2 LIKES

Five hundred years ago, an event took place that shook the world and changed the course of human history. A young German monk challenged the power and authority of the most powerful empire on earth – an empire that had ruled for a thousand years.

 
Ep 2 The Return of the Prodigal Son
 

Masterstroke Mini Series / 2 LIKES

Imagine celebrating by lifting up a glass of beer in one painting and then kneeling down with tattered clothes in another.

 
Ep 3 The Musicians
 

Masterstroke Mini Series / 2 LIKES

Does music really "make the world go round"? If so, why?

 
Ep 5 The Love Letter
 

Masterstroke Mini Series / 2 LIKES

Have you ever received a love letter? Not just an email but a hand written letter?

 
Ep 13 Bohemian Reformation - Trial of Huss & Jerome
 

Lineage Journey / 2 LIKES

In 1415 the Council of Constance convened to settle the papal schism and deal with 'heresies' that were arising. Two men from Bohemia would find themselves there.

 
Ep 19 Martin Luther- The Just Shall Live By Faith
 

Lineage Journey / 2 LIKES

Early in his ministry Luther would embark on a trip that would change his life forever.

 
Ep 25 Martin Luther- Protest of the Princes
 

Lineage Journey / 2 LIKES

The name ‘Protestant’ dates back to a meeting in the town of Speyer, Germany and 8 Princes protested against the abuse of power…

 
Ep 29 Geneva- International Hub of Reform
 

Lineage Journey / 2 LIKES

It would seem that nearly everyone who made a significant impact in the 16th century reformation passed through Geneva.

 
Ep 37 Thomas Cranmer- Cowardice And Courage
 

Lineage Journey / 2 LIKES

Thomas Cranmer would go from a peaceful life at Cambridge University to being the Archbishop of Canterbury, then a prisoner in the Tower of London…

 
Ep 42 Martin Luther - The Protest Is Not Over
 

Lineage Journey / 2 LIKES

Martin Luther’s protest 500 years ago has been debated at length. Is it still valid?

 
Ep 44 Marie Durant- Righteous Resistence
 

Lineage Journey / 2 LIKES

Marie Durand spent 38 years in prison with her only crime being her Protestant faith.

 
Ep 46 John Wesley & George Whitfield
 

Lineage Journey / 2 LIKES

John Wesley and George Whitfield would have a huge impact on Christianity throughout the world.

 
Ep 1 Parenting Tweens
 

Help! I Am A Parent / 2 LIKES

In this episode, guest Dr Jiwan Moon gives his advice on how to be better parents during these transitional periods in your child's life.

 
Ep 3 School, Study Skills and Homework
 

Help! I Am A Parent / 2 LIKES

In this episode, we talk about school, study skills and homework.

 
Ep 10 Making Family Memories
 

Help! I Am A Parent / 2 LIKES

Find out how to create lasting, positive family memories with guest speaker Dr Carlton Byrd.

 
Ep 2 Faith and The Spiritual Compass
 

Help! I Am A Parent / 2 LIKES

How to help your children navigate their teen years as they question their faith, values and beliefs.

 
Ep 3 - Core #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 2 LIKES

This quick and fun workout with Alisha will really work out your core!

 
Ep 9 - Full Body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 2 LIKES

Anxious to get those beach body abs? Alisha takes us through a full body core and cardio workout to burn fat and build abs.

 
Ep 13 - Legs and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 2 LIKES

Our resident personal trainer, Alisha, takes us through a Legs and Cardio workout with 14 different exercises.

 
Ep 1 - Arms & Cardio
 

Exercise with Alisha / 2 LIKES

Get your Arms and Cardio done in 10 mins with Alisha!

 
Ep 6 - Dynamic Stretch: Workout with Alisha
 

Exercise with Alisha / 2 LIKES

Time to stretch it out with Alisha! All it takes is ten minutes.

 
09 - Spiritual Health
 

Live It / 2 LIKES

Depression is the biggest single mental illness in America.

 
Ep 1 - Tofu Chocolate Mousse
 

Cooking with Gia & Olive / 2 LIKES

Can dessert be both decadent and guilt-free at the same time? The answer is yes… when it’s Gia’s chocolate mousse.

 
Ep 4 - Best Mac & Cheese
 

Cooking with Gia & Olive / 2 LIKES

Your kids will never guess that this macaroni and cheese is filled with veggies! This is Gia's favourite recipe for healthy macaroni and cheese and it's sure to become one of your family's favourites too.

 
Ep 6 - Shells Blue Smoothie
 

Cooking with Gia & Olive / 2 LIKES

What ingredients do you think to make this a blue smoothie? Watch Gia and Olive make it see if you're right!

 
Ep 1 - Hummus
 

Cooking with Gia & Olive / 2 LIKES

You can never have too many recipes for hummus.

 
Ep 3 - Not Tuna
 

Cooking with Gia & Olive / 2 LIKES

Salad without the Tuna? Learn how chickpeas and a special sauce recipe is a delicious alternative to Tuna!

 
Ep 4 - Bean Pudding
 

Cooking with Gia & Olive / 2 LIKES

Did someone say pudding? If you’re looking for a delicious but healthy dessert, check out Gia and Olive’s recipe here.

 
Ep 5 - Giant Beans
 

Cooking with Gia & Olive / 2 LIKES

Join Gia and Olive in the kitchen as they make a classic Greek dish.

 
S01E01 - Dinner with Jesus
 

Alabaster Jars (Podcast) / 2 LIKES

Who would be a fool and miss out on something fabulous?

 
Ep 2 The Denial Of St Peter
 

Masterstroke Mini Series / 2 LIKES

How would you feel if you denied you knew Jesus?

 
Ep 11 The Stop of the 95 Thesis
 

Masterstroke Mini Series / 2 LIKES

There is Luther, a bunch of academics, poor people on the street, some monks running away

 
Ep 13 The Egg Dance
 

Masterstroke Mini Series / 2 LIKES

Have you ever heard of the "Egg dance?"

 
Ep 6 Through the Clouds
 

Animal Encounters / 2 LIKES

Our three adventurers look at life from a different perspective while taking a unique hike 50 meters above the ground. Then, the adrenaline rush hits Gabi hard as the girls zoom through the trees on a ziplining tour.

 
太极24式之一
 

2 LIKES

观众朋友们在上一期是否学会了打太极拳的基础?在我们繁忙的生活中,太极拳如何帮助我们放松呢?今天,李师傅会告诉我们如何把太极拳打得更好。

 
太极24式之三
 

2 LIKES

在这一集,李师傅解释了他是如何开始学习太极拳的,并且为什么会喜欢上它。他也将会为观众朋友们演示前几集还未示范过的招式!

 
太极24式之四(上)
 

2 LIKES

太极拳的动作都是有连贯性的,因此李师傅相信它跟“阴阳”的调和有关系。李师傅在这一集为我们解释了“阴阳”对他的好处,也告诉了我们它跟中国太极拳的关系。继续跟着李师傅在这一集学习太极拳吧!

 
太极24式之五(下)
 

2 LIKES

李师傅目前在节目里已经教了我们24式吴式太极拳。你们是否会觉得弯下身的动作很困难?别担心,李师傅解释到,我们都可以慢慢地做调整,时间长了,我们也自动会习惯。让我们在这一集继续地跟李师傅学习其它新的招式!

 
太极预备式与起式
 

2 LIKES

“云手”是太极拳24式里最容易学习的其中一招,而且常练习的话还能够帮助我们减腰围。李师傅也在这里告诉我们他认为最复杂的招式。在这节目的第十集,李师傅会跟我们一起做一个总复习。

 
营养素鸡饭
 

全人生活新指南-烹饪篇 (Cooking Series) / 2 LIKES

在两位老师健康、营养素鸡饭的烹制过程,学习了腐皮含有优质蛋白质,防止血管硬化,保护心脏等多种营养,加上糙米含氨基酸维生素等,健康的素食让我们身体轻盈、肤色亮泽,比食肉更加健康,更不会缺少任何营养。

 
匍汁的制作和运用
 

全人生活新指南-烹饪篇 (Cooking Series) / 2 LIKES

健康新指栏的陈老师和龚老师,带領大家认识了各种各样的菇类,各种各样的菇也統称菌类,菌类味道鮮美,属上等佳肴,含有大量的人体必需的氨基酸和維生素,防癌和抑制肿瘤細胞的生长,帮助儿童智力发育和健脑。葡汁搭配各种各样的蔬菜和菌类,色汁亮丽,味美爽口,老人皆宜。

 
糙米日式食法
 

全人生活新指南-烹饪篇 (Cooking Series) / 2 LIKES

这期健康新指栏陈老师和龚老师用糙米制作饭团和水果花式散饭,既营养又健康;糙米比白米健康,含丫一氨基丁酸,保肝护肾,调节激素分泌等生理功能,增进耐力和抗疲劳,可调节心血管疾病。古言:细冠粗粮,美味健康,麦麸細吃,健康无比。

 
Uncle Ange's Hummus
 

Cooking with Gia & Olive / 2 LIKES

You can never have too many recipes for hummus. This one is with orange rind!