All episodes / English
Tree Of Life / 3 LIKES
Ep 275 | Have I forgotten anyone?
As life returns to a semblance of normalcy, and in the midst of the relief some of us may feel, Pastor Lionel has some sobering thoughts .
Tree Of Life / 3 LIKES
Ep 277 | How do I deal with disappointment?
Pastor Igan shares his thoughts on what to do when we are dealing with deep disappointment.
Tree Of Life / 3 LIKES
Ep 278 | How to stay spiritually hydrated?
Pastor Johnny Kan draws a parallel between not having access to clean water and staying spiritually hydrated.
Tree Of Life / 3 LIKES
Ep 282 | How can I add value to my church?
Pastor Christon is at a service centre but is there more than his monitor that needs fixing?
Speak Up / 2 LIKES
Ep 9 Escaping Porn
Studies say that for every 10 individuals addicted to pornography, 3 of them are women. Is it still pornography if used to spice up your sex life? How does it impact a woman's health and well-being? Discover how to have a healthy sex life.
Speak Up / 2 LIKES
Ep 10 Depression and Spirituality
Is depression a chemical imbalance or a state of sadness? Psychologist Dr. Julian Melgosa will help us better understand when to seek professional help if feeling depressed.
Speak Up / 2 LIKES
Ep 18 Conflict Resolution Strategies
Conflict is a normal and even a healthy part of relationships. After all, two people can't be expected to agree on everything at all times! Since relationship conflicts are inevitable, learning to deal with them in a healthy way is crucial.
Speak Up / 2 LIKES
Ep 19 How to Forgive?
While forgiveness may sound good in theory, in practice forgiveness can sometimes seem impossible. Discover the true meaning of forgiveness.
Speak Up / 2 LIKES
Ep 23 Is Your Partner Addicted to Pornography?
Pornography use and addiction is widespread. With the easy access through technology, it is likely that this problem will not go away. Find out what to do when the man in your life is using pornography.
Speak Up / 2 LIKES
Ep 25 When Your Loved One is Suicidal
The World Health Organization reports that every year almost 1 million people die from suicide. That's 1 death every 40 seconds! Find out what to do when a loved one is considering ending their life.
Ready, Set…Cook! / 2 LIKES
01 Vegetarian Pad Thai
Pad Thai features a mouthwatering mix of salty, sweet, and sour flavors that we just can’t resist, and we make it vegetarian!
Miraculous You / 2 LIKES
Ep 2 A Good Heart
Did you know that Your heart is able to contract without interference from your brain?
Miraculous You / 2 LIKES
Ep 9 Your Stem Cells
Stem cells specialize on different tissues and organs. Within the nucleus of every cell in the body, the complete DNA is found.
Ready, Set…Cook! / 2 LIKES
02 - Pad Kra Pao
Pad kra pao is one of Thailand’s most popular street foods. In our recipe, we show you how to make it 100% meat-free with …
Ready, Set…Cook! / 2 LIKES
05 - Pumpkin Curry
Did you know pumpkins are considered a fruit? Full of vitamins and antioxidants, pumpkins are a great addition to your diet…
Ready, Set…Cook! / 2 LIKES
11 - Pumpkin Hummus
A dip, a sauce, a dressing, the possibilities with this healthy pumpkin hummus are endless!
New Freedom To Love / 2 LIKES
Ep 1 Heidi's Story
Heidi shares her struggle with pornography addiction after being sexually assulted at the age of 13
New Freedom To Love / 2 LIKES
Ep 4 Mike Tucker - Stinkin' Thinkin'
Mike Tucker will discuss how pornography interacts with marriage and relationships. Mike gives straight-forward direction on reconnecting with God. Healing, grace, and encouragement are the watchwords of this session. If you would like to speak to someone regarding an issue you are facing, write to us!
New Freedom To Love / 2 LIKES
Ep 6 Dr. Celeste Holbrook - The Power of Being Enough
Celeste Holbrook will lead an education on female sexuality and how pornography can distort female identity. Understand how to overcome sexual barriers like low libido, shame, and replace these barriers with belonging, pleasure, and love. If you would like to speak to someone regarding an issue you are facing, write to us!
New Freedom To Love / 2 LIKES
Ep 9 Unplugged - Troy Beans
Speaker and Coach Troy Beans sits down to have a chat with you.
New Freedom To Love / 2 LIKES
Ep 10 Unplugged - Mike Tucker
Faith for Today and Mad About Marriage Speaker Mike Tucker sits down to have a chat with you.
Facts With Hope / 2 LIKES
Ep 1 Physical Activity
A study published recently found that seniors that were most active had the least mental decline as they age.
Facts With Hope / 2 LIKES
Ep 3 Healthy Relationships
Eating together as a family can help achieve better health, positive social outcomes and even better performance at work and in school.
Facts With Hope / 2 LIKES
Ep 6 Salt & Your Health
Most adults are unaware about their recommended daily sodium intake.
Facts With Hope / 2 LIKES
Ep 10 Investing in Prevention
Chronic diseases are responsible for 75% of USA's national health spending…
Facts With Hope / 2 LIKES
Ep 18 TV Watching
A recent study found that those that watched 6 hours of TV a day could expect to live neary 5 years less.
Facts With Hope / 2 LIKES
Ep 20 Whole Grains
1 in 4 Americans older than 20 years old have pre-diabetes.
Help! I Am A Parent / 2 LIKES
Ep 2 Preparing for the Family foundation
In this episode, Gail and Mike Tucker focus on the importance of building a firm foundation for raising a child and becoming effective parents.
Help! I Am A Parent / 2 LIKES
Ep 4 Nurturing the joy of service
In this episode, Dr Kwon discusses how parents can introduce the joy of service and sharing Jesus to others in children as a Christian duty and responsibility.
Dogtales / 2 LIKES
Ep 2 Unconditional Love
There is a sticker that says, “Try to be the person your dog thinks you are.” Why? Because your dog thinks the best of you. Dogs accept you and love you unconditionally. Imagine if everyone was like that?
Dogtales / 2 LIKES
Ep 5 Come Dine With Me
Cyrus is a typical Labrador. He loves food. In fact, he scoffs food down so quickly his stomach never registers it is full. In this program Cyrus teaches us the big difference between eating and dining.
Heart Healthy Kitchen / 2 LIKES
Ep 3 Broccoli & Mushroom Stir Fry with Tomato Brown Rice
It’s a simple stirfry dish, but has the potential to fight diseases, is high in antioxidants, and is full of yummy goodness.
Heart Healthy Kitchen / 2 LIKES
Ep 4 Teriyaki Brinjal Steaks with Red Bean Rice
Call it brinjal, eggplant, or aubergine, this purple fruit is often overlooked because of its slightly “slimy” feel, but this Japanese-inspired dish will leave you asking for more
Heart Healthy Kitchen / 2 LIKES
Ep 7 Tom Yam Brown Rice Vermicelli with Toasted Mushrooms
A healthy vegetarian twist to the classic sour-and-spicy Thai soup, with added fibre and disease-fighting mushrooms.
Good Food Kitchen / 2 LIKES
Ep 2 Falafel Wrap
A mediterranean style wrap of falafel paired with a tahini dressing.
Masterstroke / 2 LIKES
Ep 5 Money
Wall Street bankers voted themselves $28 billion in bonuses, while 2.8 billion people struggled on less than $2 per day. What can the history of art teach us about the "rights" and "wrongs" of money?
Masterstroke / 2 LIKES
Ep 5 Lost & Found
Have you ever lost something and got totally frustrated because you can't find it? Discover the mystery in the painting "The Lost Drachma" by artist James Tissot, who is the women? what has she lost?
Masterstroke / 2 LIKES
Ep 6 Weighed in the Balance
What happens after death? The painting "Belshazzar’s Feast" by Rembrandt shows the moment in time a powerful king discovered his fate. Through this painting discover the answer to the most important question in life, and the secret to salvation?
Masterstroke / 2 LIKES
Ep 6 Artemesia
On a list of 101 great painters of all time, only three were women. This week, Masterstroke looks at the astonishing story of one of the greatest painters you've probably never heard of.
Mysteries Unearthed / 2 LIKES
Ep 2 The Behistun Inscription
Deciphering of the Behistun Inscription not only opened up the history, culture and religious practices of the ancient people of Mesopotamia, but has also helped to reveal the substantial historicity of ancient texts.
Mysteries Unearthed / 2 LIKES
Ep 4 The Hittites & The Mesha Stele
How was the lost civilisation of the ancient Hittites was discovered?
Mysteries Unearthed / 2 LIKES
Ep 6 Babylon in Bible Prophecy
Have the Bible’s historical statements about ancient Babylon been verified from history? Were its prophecies concerning Babylon fulfilled accurately?
Mysteries Unearthed / 2 LIKES
Ep 8 The Historical Jesus
Are there ancient Roman and Jewish documents that support the Biblical claim that there was a person living 2000 years ago called Jesus, who was crucified?
The Incredible Journey / 2 LIKES
Ep 3 John Wesley
Today we often focus on economic and military power as the way that we can save nations. But one man did it by bringing about spiritual revival. By calling people back to true religion, he is “The Man Who Saved England.” He almost certainly changed the course of history. He transformed his nation. But first, he had to be transformed himself. And his call to personal and social holiness still challenges Christians today.
The Incredible Journey / 2 LIKES
Ep 7 Titanic- Endless Love
More than 100 years have sailed by since the world’s most luxurious steamship, RMS Titanic, made its disastrous end in the North Atlantic sea, after crashing into an iceberg during its maiden voyage from London to New York. A deep-sea grave became the ‘pinnacle of human achievement’s’ final destination in the early hours of April 15 1912. One passenger, Ida Straus, a first-class female, who by all societal laws was most entitled to a lifeboat position. Offered a chance to survive, Ida Straus refused to go without her husband Isidor. Choosing instead to make the ultimate sacrifice for love, the love and devotion of Ida and Isidor, captured in their final moments together, lives on well beyond their lifetime, serving as a symbol of eternal love. This is their story.
The Incredible Journey / 2 LIKES
Ep 8 The Morning Star: John Wycliffe
The historical and theological significance of Martin Luther is encapsulated in the memorial, in the centre of Worms. Luther is surrounded by some of the most important people who paved the way for the reformation. They include John Wycliffe, Jan Hus and Girolamo Savonarola. They laid the foundation for Martin Luther. What’s more, it’s the story of the birth of the modern age. But perhaps, even more importantly, it’s a story that could bring you peace and freedom.
The Incredible Journey / 2 LIKES
Ep 9 Man of the Millenium: Martin Luther
Five hundred years ago, an event took place that shook the world and changed the course of human history. A young German monk challenged the power and authority of the most powerful empire on earth – an empire that had ruled for a thousand years.
Masterstroke Mini Series / 2 LIKES
Ep 2 The Return of the Prodigal Son
Imagine celebrating by lifting up a glass of beer in one painting and then kneeling down with tattered clothes in another.
Masterstroke Mini Series / 2 LIKES
Ep 3 The Musicians
Does music really "make the world go round"? If so, why?
Masterstroke Mini Series / 2 LIKES
Ep 5 The Love Letter
Have you ever received a love letter? Not just an email but a hand written letter?
Lineage Journey / 2 LIKES
Ep 13 Bohemian Reformation - Trial of Huss & Jerome
In 1415 the Council of Constance convened to settle the papal schism and deal with 'heresies' that were arising. Two men from Bohemia would find themselves there.
Lineage Journey / 2 LIKES
Ep 19 Martin Luther- The Just Shall Live By Faith
Early in his ministry Luther would embark on a trip that would change his life forever.
Lineage Journey / 2 LIKES
Ep 25 Martin Luther- Protest of the Princes
The name ‘Protestant’ dates back to a meeting in the town of Speyer, Germany and 8 Princes protested against the abuse of power…
Lineage Journey / 2 LIKES
Ep 29 Geneva- International Hub of Reform
It would seem that nearly everyone who made a significant impact in the 16th century reformation passed through Geneva.
Lineage Journey / 2 LIKES
Ep 37 Thomas Cranmer- Cowardice And Courage
Thomas Cranmer would go from a peaceful life at Cambridge University to being the Archbishop of Canterbury, then a prisoner in the Tower of London…
Lineage Journey / 2 LIKES
Ep 42 Martin Luther - The Protest Is Not Over
Martin Luther’s protest 500 years ago has been debated at length. Is it still valid?
Lineage Journey / 2 LIKES
Ep 44 Marie Durant- Righteous Resistence
Marie Durand spent 38 years in prison with her only crime being her Protestant faith.
Lineage Journey / 2 LIKES
Ep 46 John Wesley & George Whitfield
John Wesley and George Whitfield would have a huge impact on Christianity throughout the world.
Help! I Am A Parent / 2 LIKES
Ep 1 Parenting Tweens
In this episode, guest Dr Jiwan Moon gives his advice on how to be better parents during these transitional periods in your child's life.
Help! I Am A Parent / 2 LIKES
Ep 3 School, Study Skills and Homework
In this episode, we talk about school, study skills and homework.
Help! I Am A Parent / 2 LIKES
Ep 10 Making Family Memories
Find out how to create lasting, positive family memories with guest speaker Dr Carlton Byrd.
Help! I Am A Parent / 2 LIKES
Ep 2 Faith and The Spiritual Compass
How to help your children navigate their teen years as they question their faith, values and beliefs.
Exercise with Alisha / 2 LIKES
Ep 3 - Core #1 - 10-Minute Workout with Alisha
This quick and fun workout with Alisha will really work out your core!
Exercise with Alisha / 2 LIKES
Ep 9 - Full Body #1 - 10-Minute Workout with Alisha
Anxious to get those beach body abs? Alisha takes us through a full body core and cardio workout to burn fat and build abs.
Exercise with Alisha / 2 LIKES
Ep 13 - Legs and Cardio #1 - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through a Legs and Cardio workout with 14 different exercises.
Exercise with Alisha / 2 LIKES
Ep 1 - Arms & Cardio
Get your Arms and Cardio done in 10 mins with Alisha!
Exercise with Alisha / 2 LIKES
Ep 6 - Dynamic Stretch: Workout with Alisha
Time to stretch it out with Alisha! All it takes is ten minutes.
Cooking with Gia & Olive / 2 LIKES
Ep 1 - Tofu Chocolate Mousse
Can dessert be both decadent and guilt-free at the same time? The answer is yes… when it’s Gia’s chocolate mousse.
Cooking with Gia & Olive / 2 LIKES
Ep 4 - Best Mac & Cheese
Your kids will never guess that this macaroni and cheese is filled with veggies! This is Gia's favourite recipe for healthy macaroni and cheese and it's sure to become one of your family's favourites too.
Cooking with Gia & Olive / 2 LIKES
Ep 6 - Shells Blue Smoothie
What ingredients do you think to make this a blue smoothie? Watch Gia and Olive make it see if you're right!
Cooking with Gia & Olive / 2 LIKES
Ep 3 - Not Tuna
Salad without the Tuna? Learn how chickpeas and a special sauce recipe is a delicious alternative to Tuna!
Cooking with Gia & Olive / 2 LIKES
Ep 4 - Bean Pudding
Did someone say pudding? If you’re looking for a delicious but healthy dessert, check out Gia and Olive’s recipe here.
Cooking with Gia & Olive / 2 LIKES
Ep 5 - Giant Beans
Join Gia and Olive in the kitchen as they make a classic Greek dish.
Alabaster Jars (Podcast) / 2 LIKES
S01E01 - Dinner with Jesus
Who would be a fool and miss out on something fabulous?
Masterstroke Mini Series / 2 LIKES
Ep 2 The Denial Of St Peter
How would you feel if you denied you knew Jesus?
Masterstroke Mini Series / 2 LIKES
Ep 11 The Stop of the 95 Thesis
There is Luther, a bunch of academics, poor people on the street, some monks running away
Animal Encounters / 2 LIKES
Ep 6 Through the Clouds
Our three adventurers look at life from a different perspective while taking a unique hike 50 meters above the ground. Then, the adrenaline rush hits Gabi hard as the girls zoom through the trees on a ziplining tour.
2 LIKES
太极24式之四（上）
太极拳的动作都是有连贯性的，因此李师傅相信它跟“阴阳”的调和有关系。李师傅在这一集为我们解释了“阴阳”对他的好处，也告诉了我们它跟中国太极拳的关系。继续跟着李师傅在这一集学习太极拳吧！
2 LIKES
太极24式之五（下）
李师傅目前在节目里已经教了我们24式吴式太极拳。你们是否会觉得弯下身的动作很困难？别担心，李师傅解释到，我们都可以慢慢地做调整，时间长了，我们也自动会习惯。让我们在这一集继续地跟李师傅学习其它新的招式！
2 LIKES
太极预备式与起式
“云手”是太极拳24式里最容易学习的其中一招，而且常练习的话还能够帮助我们减腰围。李师傅也在这里告诉我们他认为最复杂的招式。在这节目的第十集，李师傅会跟我们一起做一个总复习。
全人生活新指南-烹饪篇 (Cooking Series) / 2 LIKES
营养素鸡饭
在两位老师健康、营养素鸡饭的烹制过程，学习了腐皮含有优质蛋白质，防止血管硬化，保护心脏等多种营养，加上糙米含氨基酸维生素等，健康的素食让我们身体轻盈、肤色亮泽，比食肉更加健康，更不会缺少任何营养。