All episodes / English

Tree Of Life / April 11, 2021
Ep 289 | How do I deal with feeling invisible and ignored?
Pastor Lionel has some insights to help you deal with days when you're feeling small and insignificant

Tree Of Life / December 15, 2019
Ep 28 Decisions, decisions, decisions!
What is your guiding principle as you make important decisions in your life.

Live It / January 01, 2020
14 - Nutrition in Pregnancy
One out of every five pregnant women in the United States goes to bed hungry.

Cooking with Gia & Olive / December 20, 2019
Ep 2 - Quinoa Salsa Salad
Need a fresh dish to liven up your next dinner? Try out this quinoa salsa salad from Gia and Olive!

Cooking with Gia & Olive / January 20, 2020
Ep 7 - Healthy Peach Muffins
These healthy peach muffins from Gia's kitchen are a great snack when your kids are feeling hungry!

Tree Of Life / January 04, 2020
Ep 36 New year possibilities or uncertainties?
Are you anxious about what the new year would bring?

Tree Of Life / January 11, 2020
Ep 39 The seven hour layover
When an unexpected seven hour layover turns a direct flight into a 24 hour journey, what comfort can Pastor James draw from the Bible?

The Healthy Foodie / April 03, 2021
Recipe 6 - Sweet Corn Miso Ramen
Journey to Japan with a dish popular this longest lived community - a delicious ramen dish bursting with the umami goodness of miso.

A Word For Your Family / March 28, 2021
Ep 1: Alert
Parents beware! Do you know there is a predator watching your every move, waiting to devour you and your children?

A Word For Your Family / April 04, 2021
Ep 2: Bath
Lazy to take a shower? Taking a bath however can be very refreshing, just like how baptism renews you all over again.

Facts With Hope / October 30, 2019
Ep 9 Sleep
Electronic devices are depriving us of our sleep due to the presence of artificial light.

Facts With Hope / November 20, 2019
Ep 12 Children and exercise
Researches recently reported, only 31% of teens that by age of 15 met the recommended amount of daily physical activity

Tree Of Life / October 27, 2019
Ep 12 A New Home
Pastor Christon shares his reflections as he creates a cosy nest for his new office pet.

Tree Of Life / November 02, 2019
Ep 13 When night falls
How do you spend your evenings? Pastor Bayu shares how we can maximise our evenings to recharge and find true peace.

Help! I Am A Parent / November 16, 2019
Ep 3 Disconnect to Connect
Find out how to get your teenage children off their devices and connect with us.

Help! I Am A Parent / November 16, 2019
Ep 4 Teen Mental Health
Join Dr Julian Melgosa in this episode, in understanding mental health issues, exploring the warning signs and the steps we can take to help our teens.

Tree Of Life / November 17, 2019
Ep 18 Be prepared
Pastor Jia Hong got a rude shock when he got to his check-in counter at the airport and found it closed! Watch to find out what happened and his reflections on this incident.

Tree Of Life / December 07, 2019
Ep 24 A different outlook
You don't have to be tired to rest. Sometimes, resting is about taking on a different perspective.

Tree Of Life / December 08, 2019
Ep 25 What is heaven like?
Returning from his trip to Bali, Pastor James shares his thoughts about what our heavenly paradise will be like.

Facts With Hope / October 02, 2019
Ep 5 Brain Health
Grateful people take better care of themselves.

Facts With Hope / October 09, 2019
Ep 6 Salt & Your Health
Most adults are unaware about their recommended daily sodium intake.

Help! I Am A Parent / September 08, 2019
Ep 8 Love, responsibility and respect
In this episode, Dr Cesar & Carolann DeLeon emphasize that for parents to instill respect in their kids, parents need to show them love and let them know that they are valued.

Help! I Am A Parent / September 09, 2019
Ep 9 Stewardship
In this episode, Dr John and Janice Matthews explain that one of the fundamental aspects of stewardship is happiness.

Masterstroke / September 10, 2019
Ep 3 The Mystery of Miracles
This week, Masterstroke examines what the greatest art in history tells us about the mystery of miracles.

Tree Of Life / October 05, 2019
Ep 5 As Essential As Bread
Bread is considered a food staple in Bible times. In Singapore, it might be rice or noodles. Today, Pastor Johnny Wong shares about the best nutrition for spiritual growth.

Tree Of Life / February 20, 2021
Ep 260 | New everyday
Pastor Bayu tells us about that one special something God has for us that is new everyday. Scripture Verse for the day | [Lamentations 3:22-23] "The steadfast love of the Lord never ceases;his mercies never come to an end; they are new every morning; great is your faithfulness." If you would like to visit a church affiliated with Pastor Bayu, please visit: https://adventist.org.sg/churches/ to find the nearest church.

Tree Of Life / February 21, 2021
Ep 261 | Never alone
Are you feeling lonely during this festive season? Pastor James has some comforting assurances. Scripture Verse for the day | [1 Corinthians 3:11] "For no one can lay a foundation other than that which is laid, which is Jesus Christ." If you would like to visit a church affiliated with Pastor James, please visit: https://adventist.org.sg/churches/ to find the nearest church.

Tree Of Life / February 22, 2021
Ep 262 | Special CNY blessings
Pastor Johnny shares special Chinese New Year blessings that last beyond this lifetime. Scripture Verse for the day | [James 4:14] "Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes." If you would like to visit a church affiliated with Pastor Johnny Kan, please visit: https://adventist.org.sg/churches/ to find the nearest church.

Speak Up / August 27, 2019
Ep 28 Recognizing & Managing ADHD
Attention deficit hyperactivity disorder (ADHD) is a childhood disorder that affects as many as 1 out of 10 children in the United States. Find out how to identify if a child has ADHD or if they are just a normal active child?

Miraculous You / August 30, 2019
Ep 2 A Good Heart
Did you know that Your heart is able to contract without interference from your brain?

Ready, Set…Cook! / September 03, 2019
04 - Chinese Cabbage Salad
Did you know Chinese cabbage is in the same family as broccoli and cauliflower?

Ready, Set…Cook! / September 03, 2019
05 - Pumpkin Curry
Did you know pumpkins are considered a fruit? Full of vitamins and antioxidants, pumpkins are a great addition to your diet…

Ready, Set…Cook! / September 03, 2019
06 - Vegetables Stir Fry
Stir-fries are probably the tastiest and easiest way to eat our vegetables, and you can always add or substitute different ingredients according to what you have in the kitchen.

Ready, Set…Cook! / September 03, 2019
09 - Green Curry
Green curry is a classic Thai flavor that is loved all around the world. Try out this easy vegetarian green curry recipe today!

Ready, Set…Cook! / September 03, 2019
11 - Pumpkin Hummus
A dip, a sauce, a dressing, the possibilities with this healthy pumpkin hummus are endless!

Ready, Set…Cook! / September 03, 2019
13 - Pineapple Stir Fry
Sweeten up your stir-fry by adding some pineapple! This mouthwatering dish is the perfect mix of sweet and savory with just a little crunch.

New Freedom To Love / September 03, 2019
Ep 5 Erik Stenbakken - The Porn Tidal Wave_ Sink or Swim
The harm porn causes is like an iceberg: mostly unseen until the damage is done. But what then? Can those with a pattern of use (or addiction) heal? Yes! This overview includes the habit loop, biochemistry, and the influence of community. If you would like to speak to someone regarding an issue you are facing, write to us!

New Freedom To Love / September 03, 2019
Ep 8 Troy Beans - Before I Say I Do
Troy Beans will teach the science behind our God-created sexuality and describe how our habits and brain chemistry affect our relationships. Come hear how to protect your brain by making wise choices now to help you have the best sex of your life. If you would like to speak to someone regarding an issue you are facing, write to us!

Lineage Journey / August 28, 2019
Ep 27 Placards and Protest In France
In their desire to see the Reformation advanced in France, some decisions were made that ultimately proved extremely costly.

Lineage Journey / August 29, 2019
Ep 28 John Calvin- The Work in Geneva
Geneva would become almost a Protestant version of Rome. Many reformers would pass through this city in the 16th century from all over Europe …

Lineage Journey / August 31, 2019
Ep 30 Scandinavian Reformation
The Reformation swept across Europe in the 16th century, creating strongholds in Germany, Switzerland, England and Scotland leaving a trail of conflict and martyrdom in its wake…

Lineage Journey / September 01, 2019
Ep 31 William Tyndale
Voted as the 26th top Briton of all time on a BBC poll, William Tyndale sits comfortably amongst the most significant reformers.

Lineage Journey / September 03, 2019
Ep 33 John Knox- Scotland's Greatest Reformer
John Knox started his ministry as a two handed sword carrier to protext George Wishart, but after his death he picked up the mantle

Tree Of Life / January 04, 2021
Ep 242 | A prayer for the new year
Pastor Johnny Wong shares a special prayer for all of us as we embark on the new year.

Tree Of Life / January 24, 2021
Ep 245 | The rest, throwaway
Pastor Igan has some decisions to make. Why does he find it tedious and what does it have to do with our relationship with God?

Tree Of Life / December 05, 2020
Ep 224 | Tummy Time
What has tummy time got to do with suffering? Pastor Christon tells us why we should rejoice as we face tough times in our lives.

Revolutionary / December 05, 2020
Episode 5: Jesus The Prophet
In Israel, Oleg highlights a prophet who called on his world to change. In NY, Sergio uncovers fascinating connections between this prophet's message and our world today.

Revolutionary / December 05, 2020
Episode 6: Jesus The Good Shepherd
In Jesus’ world, the term shepherd meant leader. Oleg examines Jesus’ radical claim of being The Good Shepherd while Sergio explores a world in desperate need of more good shepherds.

Tree Of Life / December 11, 2020
Ep 227 | Cockroach!
What do you do when cockroaches keep appearing no matter how many you kill? Pastor Christon finds himself in a pesky situation.

Tree Of Life / December 13, 2020
Ep 229 | Going through a tough time?
Have you lost a loved one or are you going through a difficult time? Pastor Chuen Rong has a word of encouragement for us.

Finding Home / December 14, 2020
EP05 Palmy
Gang members, diabetics, struggling teens and refugees have all found a home in Palmerston North, where their struggles have been met with love which led to transformation.

Finding Home / December 14, 2020
EP08 Papakura
A businessman unable to sleep at night; a family comforted and helped through tragic loss; a would-be teacher who got a surprise call; these are just some of the stories of finding home in Papakura

Mandi Makes / December 30, 2020
Ep 5: All purpose scrub
Life with kids is messy. Wipe up the messes with your own homemade all-purpose cleaner.

Tree Of Life / December 20, 2020
Tree of Life Devotional Ep 233 | BFF
Who is your BFF, or Best Friend Forever? Pastor Igan explains why Jesus is the ultimate BFF for all of us.

Tree Of Life / December 28, 2020
Ep 238 | Perfect vision
How can we get perfect (spiritual) vision? Pastor Chuen Rong has some answers.

Tree Of Life / January 01, 2021
Ep 239 | Goodbye 2020
How can we make 2021 better? Pastor James has some advice.

Tree Of Life / January 03, 2021
Ep 241 | Turning to the right direction
What can capturing the best sound quality for a video production teach us about our spiritual direction? Pastor Chuen Rong shares his experience.

Tree Of Life / November 06, 2020
Ep 207 | Do something today
How can we make a difference in someone's life? Pastor Christon has some suggestions.

Tree Of Life / November 07, 2020
Ep 208 | Wisdom Protector
How can we be wiser? Pastor Chuen Rong shows us a starting place.

Tree Of Life / November 08, 2020
Ep 209 | Solitude
How can being alone be a good thing? Pastor Bayu shares an interesting insight.

Tree Of Life / November 09, 2020
Ep 210 | Spiritual health check
When was the last time you got a health check, a spiritual health check? Pastor Johnny Wong shares the important of getting one.

Tree Of Life / November 13, 2020
Ep 211 | 11.11 Rest
What has the 11.11 sale got to do with rest? Pastor Lionel has a comforting thought for those of us who might be feeling stressed out.

Tree Of Life / November 14, 2020
Ep 212 | Bath time!
What spiritual lesson can we draw from a baby's bath time? Pastor Christon shares.

Tree Of Life / November 16, 2020
Ep 214 | B.L.E.S.S-ing
Do you find it hard to count your blessings? Pastor Johnny shares a good way to lift your spirits with a heart of gratitude.

The Dig / November 17, 2020
Episode 2: The Oddball
We learn how to excavate dinosaur bones, and some of the team share the struggles they've experienced in reconciling their faith with science.

The Dig / November 17, 2020
Episode 3: Discovery
With everyone else finding fossil treasure, Lisa and Judit begin to think they never will. The Dig hits a major milestone, and Jared deals with someone's costly mistake.

The Dig / November 17, 2020
Episode 4: The Burden of Leadership
The intense Wyoming wind blows through camp, making digging difficult. Jared's past shapes who he is today, and the team unwinds in camp.

Tree Of Life / November 23, 2020
Ep 218 | Check-in
Have you checked in today? Besides SafeEntry, Pastor Chuen Rong shares another check in we need to do every day.

Tree Of Life / November 27, 2020
Ep 219 | Thunderstorms
Are you afraid? Pastor Johnny shares a calming assurance that he uses to assuage his daughter's fears in the middle of a thunderstorm.

Tree Of Life / November 29, 2020
Ep 221 | Childlike faith
Is there someone you can put your trust in? Pastor Bayu shares how we can enjoy the ride of life even through all its ups and downs.

Tree Of Life / September 28, 2020
Ep 186 | There is always hope
Can a visit with a terminally ill friend bring hope? Pastor Igan shares his experience of finding peace and joy in God's word.

健康新知 Health News / September 29, 2020
Ep 5 - 胸腔科 - 肺癌
癌症的时钟再快转2秒. 平均现在是4分钟58秒就有1个人罹癌,而且有年轻化的趋势. 如果能够及早的发现及早的治疗?基隆长庚医院胸腔科郭惟格医师来分享.

Stupid Money / October 01, 2020
Ep 1: Budgets
Working with a budget isn't always fun. It takes discipline and persistence, but it is the first step of money management. Watch now to learn about budgeting, plus a simple trick that will save you money on food.

Stupid Money / October 01, 2020
Ep 5: Managing Time
Which is more important? Time? Or money? Watch now to see how your answer affects everything you do!

Stupid Money / October 01, 2020
Ep 7: Debt - Credit Cards
Do you know what a credit card is? If you answered, “Free money!”, you might want to watch this episode. Actually, no matter where you’re at, we’ve got tips that will help you manage your credit cards better!

Stupid Money / October 01, 2020
Ep 12: Charitable Giving
Returning our tithe is an example of simple honesty with God. Watch now to find out what you can do!

Tree Of Life / October 09, 2020
Ep 191 | Have you found what you're looking for?
When we lose something, how hard we search is often directly proportionate to how precious it was. Pastor Chuen Rong draws on his recent loss to illustrate how precious we are to God.

Tree Of Life / October 12, 2020
Ep 194 | Showing love by showing up
Are you as excited about Phase 3 as Pastor Johnny Wong? He shares one of the things he's most looking forward to doing.

Tree Of Life / October 17, 2020
Ep 196 | The right priorities
First things first. Pastor Johnny Kan explains how we can get further ahead in life if we check our priorities first.

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020
颂赞主恩1
你是否觉得人生充满重担,而且无论做什么都不成功?还是你觉得没有人能够真正地理解你?无论什么负担,主耶稣渴望帮助我们。希望你们能够得到从天上所赐的平安。

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020
颂赞主恩22
你属于乐观派或悲观派?不管你属于哪一派,只要在祷告中把一切交托给上帝,就能得到平安。上帝顾念你。无论何事,我们都可以把一切交托给祂。

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020
颂赞主恩27
不要轻看祷告的力量。只要我们不停止祷告,上帝必定聆听。希望今天的歌曲可以增强你们的信心,鼓舞你们。

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020
颂赞主恩28
有时候,上帝不会把我们所祈求的给我们,但我们还是可以选择在这种情况中感谢上帝。愿我们可以对上帝以及生命拥有奇特的信心。

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020
颂赞主恩35
上帝爱世人,祂把独生子耶稣赐给我们,为我们的罪而死。凡是信上帝的都能得到永生。祂每时每刻都在关注我们,希望今天的歌曲可以使我们与上帝更亲近。

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020
颂赞主恩39
你是否刚认识耶稣?还是,你已经有好一阵子没去教会了?不管你的状况如何,圣经告诉我们,只要我们寻求祂,就必定寻得见祂。

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020
颂赞主恩45
上帝无时无刻都在关注我们的脚步,照顾我们、指引我们。愿今天的音乐让大家感受到上帝对我们的爱和牺牲。

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020
颂赞主恩52
耶稣是王上之王,但因为了爱,祂愿意来到人间当我们的朋友。虽然我们不能与耶稣面对面,但祂一直都与我们同在。拥有像耶稣这样的朋友,你是不是感到很开心,很荣幸呢?

Tree Of Life / October 25, 2020
Ep 201 | 100% Discount
What's better than getting a 50% discount deal? Pastor Chuen Rong has some answers.

Alabaster Jars (Podcast) / August 12, 2020
S01E15 - Enveloped in His Arms
"My toes searched for traction on the slippery rocks as I gingerly moved forward. Then, suddenly I lost my footing... " Key verse — Psalm 66:12 “You let people ride over our heads; we went through fire and water, but you brought us to a place of abundance.” Today's episode is read by Bernice Leong.

Alabaster Jars (Podcast) / September 02, 2020
S01E18 - If Wishes Could Come True
"I’m a realist. I’m so objective that in our very first year of marriage, I released Roy from the obligation of roses, chocolates and niceties on Valentine’s and anniversaries." Key verse — Matthew 7:7 “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” Today's episode is read by Sheena Quek.

Alabaster Jars (Podcast) / September 09, 2020
S01E19 - Love Spelled T-I-M-E
"We have all heard about the importance of “quality time” spent with children. On the flip side, we also hear that the quality of the time is more important than the quantity of time..." Key verse — Hebrews 10:25 “Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.” Today's episode is read by Bernice Leong.

Smart Parents / August 12, 2020
1. How to Become a Better Parent
Are you looking for a user manual to how to raise your child? In this episode of Smart Parents, we use Bible based parenting principles that will help you become a better parent.

Smart Parents / August 12, 2020
9. The Golden Rule of Parenting
Want to learn how to give your child a sense of security? This episode shares an important golden rule that will keep the home a happy place for you and your child.