Ep 2 Managing Anxiety
 

Speak Up / 1 VIEWS

What are some thoughts that could increase your anxiety? Join us to uncover some myths of anxiety and to learn how to talk yourself into and out of anxiety.

 
Ep 3 Overcoming Codependency
 

Speak Up / 1 VIEWS

Codependent women can be easily absorbed by the pain and problems of others in such a way that they often neglect their own needs. On this episode, discover your freedom!

 
Ep 23 Is Your Partner Addicted to Pornography?
 

Speak Up / 1 VIEWS

Pornography use and addiction is widespread. With the easy access through technology, it is likely that this problem will not go away. Find out what to do when the man in your life is using pornography.

 
Ep 26 Yes, I'm a Codependent. Now What?
 

Speak Up / 1 VIEWS

Are you so focused on the needs of others, or in fixing others so much that you forget about yourself in the process? Do you ignore your own needs? If so, you may have an emotional condition called codependency. Discover your freedom on this episode!

 
10 - Stir Fry Snake Gourd
 

Ready, Set…Cook! / 1 VIEWS

What is low in calories, high in fiber, packed with vitamins and minerals, and grows on vines? The snake gourd! Make it into this simply stir fry and enjoy!

 
Ep 9 Unplugged - Troy Beans
 

New Freedom To Love / 1 VIEWS

Speaker and Coach Troy Beans sits down to have a chat with you.

 
Ep 10 Unplugged - Mike Tucker
 

New Freedom To Love / 1 VIEWS

Faith for Today and Mad About Marriage Speaker Mike Tucker sits down to have a chat with you.

 
Ep 7 Benefits of water
 

Facts With Hope / 1 VIEWS

Sweetened beverages are the primary source of added sugar in the American diet…

 
Ep 8 Time with God
 

Facts With Hope / 1 VIEWS

Recent research has found that patients with Alzheimer's disease who spend personal time with God experience slower cognitive decline.

 
Ep 10 Investing in Prevention
 

Facts With Hope / 1 VIEWS

Chronic diseases are responsible for 75% of USA's national health spending…

 
Ep 11 Healthy Eating Early in Life
 

Facts With Hope / 1 VIEWS

Many toddlers consume a third of their daily calories through snacking between meals…

 
Ep 14 Children and sleep
 

Facts With Hope / 1 VIEWS

Children who do not get enough sleep were more likely to be overweight than their peers.

 
Ep 15 Gratitude and Personal Care
 

Facts With Hope / 1 VIEWS

Grateful people take better care of themselves.

 
Ep 20 Whole Grains
 

Facts With Hope / 1 VIEWS

1 in 4 Americans older than 20 years old have pre-diabetes.

 
Ep 1 Family and the parenting support network
 

Help! I Am A Parent / 1 VIEWS

In this episode, Dr Leslie and Prudence Pollard explore how God’s word and incorporating key Bible principles as a guide for parenting and making it a more manageable task.

 
Ep 3 Developing love for God in children
 

Help! I Am A Parent / 1 VIEWS

In this episode, Dr Christine and Pastor Kevin Byrne explain how to do so by developing a healthy and reverent relationship between parents and children

 
Ep 4 Nurturing the joy of service
 

Help! I Am A Parent / 1 VIEWS

In this episode, Dr Kwon discusses how parents can introduce the joy of service and sharing Jesus to others in children as a Christian duty and responsibility.

 
Ep 6 Children in the Digital media age
 

Help! I Am A Parent / 1 VIEWS

This episode discusses the challenges parents face in raising children in the digital age. Dr Rose Gamblin provides advice and guidelines for parents to protect their children in this digital age.

 
Ep 10 Silence
 

A Word For Your Family / 1 VIEWS

 
Ep 14 Rest
 

A Word For Your Family / 1 VIEWS

 
Ep 18 Parental Love
 

A Word For Your Family / 1 VIEWS

 
Ep 19 Parental Duty
 

A Word For Your Family / 1 VIEWS

 
Ep 22 Misscarriage
 

A Word For Your Family / 1 VIEWS

 
Ep 25 Memory
 

A Word For Your Family / 1 VIEWS

 
Ep 26 Love-Eros
 

A Word For Your Family / 1 VIEWS

 
Ep 33 Heritage
 

A Word For Your Family / 1 VIEWS

 
Ep 34 Heredity
 

A Word For Your Family / 1 VIEWS

 
Ep 36 Grief
 

A Word For Your Family / 1 VIEWS

 
Ep 45 Daughter
 

A Word For Your Family / 1 VIEWS

 
Ep 47 Closet
 

A Word For Your Family / 1 VIEWS

 
Ep 48 Bible
 

A Word For Your Family / 1 VIEWS

 
Ep 50 Ants
 

A Word For Your Family / 1 VIEWS

Ants 6083968956001

 
Ep 51 Adoption
 

A Word For Your Family / 1 VIEWS

 
Ep 52 Ability
 

A Word For Your Family / 1 VIEWS

 
Ep 7 Health and the child
 

Help! I Am A Parent / 1 VIEWS

In this episode, Dr Katia Reinert discusses and emphasizes how parents can get their child interested in physical activity, cultivating a preference for healthier food when they are young

 
Ep 32 George Wishart- Scotland's Forgotten Forerunner
 

Lineage Journey / 1 VIEWS

George Wishart lived just 33 years yet he made a significant impact on Scotland through his Godly life and powerful preaching

 
Ep 11 What inspires you?
 

Tree Of Life / 1 VIEWS

Do you have a favourite quote that inspires you every time you read it? Pastor Johnny Wong shares his favourite inspirational chapter in the Bible.

 
Ep 5 Sexuality and Purity
 

Help! I Am A Parent / 1 VIEWS

In this episode, find out how we can approach this topic with our children and how we can guide them to make choices to live a life of purity.

 
Ep 9 Healthy Habits
 

Help! I Am A Parent / 1 VIEWS

How do we instill in our children the desire to make better lifestyle choices now and in the future?

 
Ep 7 Dealing with Sexuality
 

Help! I Am A Parent / 1 VIEWS

As parents, it is our responsibility to educate our teens on sex. Guest speaker Dr Nerida Bates shares her expertise on this subject.

 
Ep 22 Speedy help
 

Tree Of Life / 1 VIEWS

What's faster than a bullet train? Pastor Jiahong reveals a fast source of help in times of trouble.

 
12 - Aerobic Exercise
 

Live It / 1 VIEWS

Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits.

 
Ep 6 - Shells Blue Smoothie
 

Cooking with Gia & Olive / 1 VIEWS

What ingredients do you think to make this a blue smoothie? Watch Gia and Olive make it see if you're right!

 
Ep 8 - Green Pea Mingle
 

Cooking with Gia & Olive / 1 VIEWS

Trying to get more veggies into your kids’ diets? Gia and Olive have some great ideas.

 
Ep 31 The Pasar Malam story
 

Tree Of Life / 1 VIEWS

What spiritual lesson can you draw from a visit to the Pasar Malam (Night Market)? Pastor Bayu shares his reflections amidst the hustle and bustle.

 
Ep 33 Homecoming
 

Tree Of Life / 1 VIEWS

Back in his home church in Penang, Pastor Johnny Wong shares the story of how he found Christ as a young boy. Scripture Verse for the day | [2 Corinthians 5:17] "Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new." If you would like to visit a church affiliated with Pastor Johnny Wong, please visit: https://adventist.org.sg/churches/ to find the nearest church.

 
Ep 35 New year, new you
 

Tree Of Life / 1 VIEWS

What does new year and tree pruning in Singapore have in common?

 
Ep 43 Go to God in prayer
 

Tree Of Life / 1 VIEWS

When can you go to God in prayer? What should you pray for? Pastor Johnny Wong reminds us of God's invitation to communicate with Him.

 
Ep 46 Keeping above the waters
 

Tree Of Life / 1 VIEWS

An object lesson with a life buoy. Pastor Isagani tells us how we can stay afloat when the metaphorical waters threaten to drown us.

 
Ep 53 A message in a massage
 

Tree Of Life / 1 VIEWS

Which gives better rest—a few minutes on a massage chair or a few minutes with God? You may be surprised by Pastor Bayu's answer.

 
Ep 56 The Greatest Lesson
 

Tree Of Life / 1 VIEWS

Parenting is sacred, exciting, and amazing.

 
Ep 59 Taking Precautions To Save Lives
 

Tree Of Life / 1 VIEWS

The situation with COVID-19 may be worrying. However, Pastor Christon and his fellow church members are taking all the necessary precautions to reduce the risks. But what of the risks to our spiritual lives?

 
Ep 60 Living In Harmony
 

Tree Of Life / 1 VIEWS

Unlike most woodwind instruments, which have a limited number of keys, pianos have a whopping 88 keys. Each key represents a different note, giving the piano a wide range of sounds. Pastor Jiahong shares his key to cultivating a harmonious community.

 
Ep 65 What's Inside Your Heart?
 

Tree Of Life / 1 VIEWS

Appearances can be deceiving. The outward appearance doesn’t reveal what people are really like. Physical looks don’t show us a person’s value or character or integrity or faithfulness to God. Pastor Johnny explains what God really looks at, when He looks at us.

 
Ep 68 Are You Helping Or Hurting?
 

Tree Of Life / 1 VIEWS

There’s no easy way to put this… Sometimes the problem may be you. The good news is that if the problem is indeed you, then the solution also lies within you. Pastor Lionel walks us through the conscious change we choose to make.

 
Ep 69 Hope In Seperation
 

Tree Of Life / 1 VIEWS

We feel a deep and aching pain when someone we love is no longer with us. We wish we can spend time with them forever. Pastor Jia Hong tells how we can make that happen.

 
Ep 81 | Tuning Our Spiritual Life
 

Tree Of Life / 1 VIEWS

A guitar needs to be tuned in order to play the right notes and keys. Just like our spirtual life, it needs to be tuned daily. Pastor Jia Hong remind us to be in tune with God today.

 
Ep 83 | God Walks With You
 

Tree Of Life / 1 VIEWS

On 1 Apr, Singapore announced a total of 1000 confirmed cases of COVID-19. If you're feeling mad, bad or sad, Pastor Lionel has some words of assurance.

 
Ep 101 | Spend time with Jesus
 

Tree Of Life / 1 VIEWS

Chores or children might take up all of your time as a young parent but Pastor Lionel brings home a reminder for all who feel overwhelmed by daily duties.

 
Ep 5 Tower of Babel
 

Masterstroke Mini Series / 1 VIEWS

Why is the Tower of Babel such a popular subject to paint?

 
Ep 13 The Egg Dance
 

Masterstroke Mini Series / 1 VIEWS

Have you ever heard of the "Egg dance?"

 
S01E10 - Anything But Brown
 

Alabaster Jars (Podcast) / 1 VIEWS

"I have a problem embracing the earth—dirt in particular. And I passed this quirk on to my son…"

 
Ep 112 | Good gifts
 

Tree Of Life / 1 VIEWS

What good gifts does God have in store for us during this Circuit Breaker? Pastor James encourages us trust God's heart for us despite the uncertainty of the crisis.

 
Ep 2 - Healing
 

Let's Pray (Live) / 1 VIEWS

As the numbers for those infected with Covid-19 continue to rise exponentially, many have been hospitalised, quarantined or issued stay-home orders. Recorded live on 16 April 2020 (Host: Pastor Johnny Kan)

 
Ep 3 - Standing Together
 

Let's Pray (Live) / 1 VIEWS

On April 21, PM Lee Hsien Loong announced the extension of the Circuit Breaker to June 1, adding tighter measures to contain the virus spread. The world, including our nation, is hurting greatly. Recorded live on 23 April 2020 (Host: Pastor James Tham)

 
Ep 5 - Adaptability
 

Let's Pray (Live) / 1 VIEWS

Adaptability — What is our response to a world beyond COVOD-19? Recorded live on 7 May 2020 (Host: Pastor Tan Jia Hong)

 
S01E11 - Singing in the Blessings
 

Alabaster Jars (Podcast) / 1 VIEWS

"…all along I thought that if I give my 10 percent, the Lord Almighty would “open the floodgates of heaven” and give me back that 10 percent and then some. But you know, not once does the Bible say that I’m getting the money back…"

 
Ep 4 Costa Rica- ZooAve Animal Rescue Centre
 

1 VIEWS

Most of the creatures at the ZooAve Animal Rescue are closed to visitors. But when Gabi, Cassila and Caro go behind the scenes, they discover a bird named Grecia who changed the way animals are treated in Costa Rica for the better.

 
Ep 117 | The good samaritan
 

Tree Of Life / 1 VIEWS

Kindness and empathy help us relate to other people and have more positive relationships with friends, family, and even perfect strangers we encounter in our daily lives. But are there limits to who can be kind? Pastor Bayu tells us more.

 
Ep 119 | Building relationship
 

Tree Of Life / 1 VIEWS

During the Circuit Breaker, we have been spending time with our loved ones via various digital platforms. Pastor Chuen Rong reminds us of a relationship that we need to maintain that is more important than any other.

 
Ep 10 - Sweet Hour of Prayer
 

Let's Pray (Live) / 1 VIEWS

The future of the world seems uncertain, especially when there is no end in sight for a vaccine for Covid-19. For many breadwinners, what is most concerning is the threat of unemployment or a paycut.

 
Ep 128 | Fine dining or fast food?
 

Tree Of Life / 1 VIEWS

If you could choose, would you dine on fast food or fine dining? Pastor Christon reminds us of the importance of a nutritionally balance spiritual diet.

 
Ep 11 - God Answers Prayers!
 

Let's Pray (Live) / 1 VIEWS

When life pummels us to the ground, and we feel broken and alone, it can feel like God isn't listening when we pray. Our prayers seem to go unanswered. What answer are you waiting on? What message is being offered to you right now? Did you know that, whatever difficulties you are facing, right now Jesus is praying for you? Let us pray for answers with the conviction that God is responding in His perfect time and way. "I call on you, my God, for you will answer me; turn your ear to me and hear my prayer." — Psalm 17:6, NIV If you have a prayer request, PM or WhatsApp us at 9868 0004. Or fill up the form here

 
太极24式之三
 

1 VIEWS

在这一集,李师傅解释了他是如何开始学习太极拳的,并且为什么会喜欢上它。他也将会为观众朋友们演示前几集还未示范过的招式!

 
太极24式之四(上)
 

1 VIEWS

太极拳的动作都是有连贯性的,因此李师傅相信它跟“阴阳”的调和有关系。李师傅在这一集为我们解释了“阴阳”对他的好处,也告诉了我们它跟中国太极拳的关系。继续跟着李师傅在这一集学习太极拳吧!

 
匍汁的制作和运用
 

全人生活新指南-烹饪篇 (Cooking Series) / 1 VIEWS

健康新指栏的陈老师和龚老师,带領大家认识了各种各样的菇类,各种各样的菇也統称菌类,菌类味道鮮美,属上等佳肴,含有大量的人体必需的氨基酸和維生素,防癌和抑制肿瘤細胞的生长,帮助儿童智力发育和健脑。葡汁搭配各种各样的蔬菜和菌类,色汁亮丽,味美爽口,老人皆宜。

 
糙米日式食法
 

全人生活新指南-烹饪篇 (Cooking Series) / 1 VIEWS

这期健康新指栏陈老师和龚老师用糙米制作饭团和水果花式散饭,既营养又健康;糙米比白米健康,含丫一氨基丁酸,保肝护肾,调节激素分泌等生理功能,增进耐力和抗疲劳,可调节心血管疾病。古言:细冠粗粮,美味健康,麦麸細吃,健康无比。

 
Tropical Icy Pops
 

Cooking with Gia & Olive / 1 VIEWS

Make an icy treat to beat the summer heat.

 
Ep 135 | Our anchor in the storms of change
 

Tree Of Life / 1 VIEWS

Often, when change happens, we get thrown off kilter. Even change that we may be longing for can come with learning curves and instabilities. Pastor Lionel shows us where we can find sure footing that outlasts any change.

 
Ep 137 | Our firmness of purpose
 

Tree Of Life / 1 VIEWS

What does the Bible say about determination? Pastor Johnny Wong challenges us to fix our goals on what matters most.

 
Ep 140 | What do you choose?
 

Tree Of Life / 1 VIEWS

Have you received Jesus as your personal Lord and Savior? Have you dedicated your life to Christ? Against the backdrop of the Singapore election results, Pastor Lionel shares the eternal impact of our choices today.

 
Ep 14 - Trust in the Lord
 

Let's Pray (Live) / 1 VIEWS

Have you put your trust in something that might fail you? Life may be chaotic, shaken up by a pandemic. What can we put our trust in? While faith may fail, let's pray for perserverance in our trust in God, who holds tomorrow and our hand through it all.

 
Ep 1 - 婚姻指南
 

婚姻指南 The Marriage Guide / 1 VIEWS

不可否认,婚姻是几乎每个人都会经历的。然而,离婚却变得越来越普遍,我们一直寻找的婚姻美满的秘诀到底是什么呢?

 
Ep 6 - 如何相爱到白头-1
 

婚姻指南 The Marriage Guide / 1 VIEWS

在每天的繁琐中,失去了爱的感觉已然成了现在婚姻当中的常态,但我们要知道婚姻其实是一段爱的旅程,这就需要双方共同的经营,留一些时间让彼此有爱,也有成长。

 
Ep 7 - 如何相爱到白头-2
 

婚姻指南 The Marriage Guide / 1 VIEWS

我们会被一个人吸引然后决定一起走入婚姻,然而我们总是能看到对方的缺点,觉得不合适了,但这个时候就更需要我们来了解性别与个性所带来的差异,并尝试着去包容接纳。

 
Ep 9 - 成为更加理想的伴侣
 

婚姻指南 The Marriage Guide / 1 VIEWS

这世上没有十全十美的人,要做理想的伴侣我们首先要学会认识到自己的短处,在遇到问题时不能把总是把责任归给对方,学会摘下自己的面具。

 
Ep 12 - 改变自己
 

婚姻指南 The Marriage Guide / 1 VIEWS

在改变的过程中要做到不求对错,保持幽默,并给予足够的时间去解决;我们也可以寻求外界专业的指导,或是在信仰方面寻求上帝。

 
Ep 15 - 男人和女人
 

婚姻指南 The Marriage Guide / 1 VIEWS

认识和了解男女关系和男女之间存在的差别

 
Ep 18 - 男女说不同的语言
 

婚姻指南 The Marriage Guide / 1 VIEWS

男女间说同样的语言但背后想表达的意思大有不同

 
Ep 19 - 婚姻生活的状态
 

婚姻指南 The Marriage Guide / 1 VIEWS

婚姻生活中会遇到的幾種不同狀態和夫妻關係的不同類型

 
Ep 21 - 男女不同(一)
 

婚姻指南 The Marriage Guide / 1 VIEWS

男人女人思维方式之间差别及生动比喻

 
Ep 22 - 男女不同(二)
 

婚姻指南 The Marriage Guide / 1 VIEWS

男女思维的差异如何得到調適及互相尊重的重要性

 
Ep 23 - 男女不同(三)
 

婚姻指南 The Marriage Guide / 1 VIEWS

女人所需要的以及如何请求男人帮忙

 
S01E13 - Seen Mary?
 

Alabaster Jars (Podcast) / 1 VIEWS

"Mary is every woman. Reach out to her, and you will find yourself in the presence of the Son!" Key verse — Matthew 1:18 “This is how the birth of Jesus the Messiah came about[a]: His mother Mary was pledged to be married to Joseph, but before they came together, she was found to be pregnant through the Holy Spirit.” Today's episode is read by Bernice Leong.

 
S01E15 - Enveloped in His Arms
 

Alabaster Jars (Podcast) / 1 VIEWS

"My toes searched for traction on the slippery rocks as I gingerly moved forward. Then, suddenly I lost my footing... " Key verse — Psalm 66:12 “You let people ride over our heads; we went through fire and water, but you brought us to a place of abundance.” Today's episode is read by Bernice Leong.

 
S01E18 - If Wishes Could Come True
 

Alabaster Jars (Podcast) / 1 VIEWS

"I’m a realist. I’m so objective that in our very first year of marriage, I released Roy from the obligation of roses, chocolates and niceties on Valentine’s and anniversaries." Key verse — Matthew 7:7 “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” Today's episode is read by Sheena Quek.

 
S01E19 - Love Spelled T-I-M-E
 

Alabaster Jars (Podcast) / 1 VIEWS

"We have all heard about the importance of “quality time” spent with children. On the flip side, we also hear that the quality of the time is more important than the quantity of time..." Key verse — Hebrews 10:25 “Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.” Today's episode is read by Bernice Leong.

 
Ep 149 | A non-anxious community
 

Tree Of Life / 1 VIEWS

Is there a community of people that aren't anxious at all during this pandemic? Pastor James shares how we can be that group of people, who surf the storms of life together.

 
Ep 154 | It starts with me
 

Tree Of Life / 1 VIEWS

Practising an original theme song from a Discipleship Congress on the organ, Pastor Chuen Rong is reminded on Jesus' comission to his disciples.