Ep 3 Indian Chickpea & Potato Wrap
 

Good Food Kitchen / 3 LIKES

An Indian style chickpea and potato wrap recipe.

 
Ep 5 Thai Scrambled Tofu
 

Good Food Kitchen / 3 LIKES

Another Thai style recipe. This time to spice up a scrambled tofu dish.

 
Ep 8 Sri Lankan Balti
 

Good Food Kitchen / 3 LIKES

Sri Lankan curry dish, with pumpkin or butternut squash.

 
Ep 5 Children and interpersonal relationships
 

Help! I Am A Parent / 3 LIKES

n this episode, Dr Leslie and Prudence Pollard focuses on how parents can impart children with interpersonal skills that they will carry on for the rest of their lives

 
Ep 7 Health and the child
 

Help! I Am A Parent / 3 LIKES

In this episode, Dr Katia Reinert discusses and emphasizes how parents can get their child interested in physical activity, cultivating a preference for healthier food when they are young

 
Ep 10 Parenting Partnerships
 

Help! I Am A Parent / 3 LIKES

In this episode, Edwina Neely and Carolann DeLeon iterate that parents should firstly, be co-parenting their children with God.

 
Ep 4 The Power of Forgiveness
 

Masterstroke / 3 LIKES

This week on Masterstroke, Neale explores the benefits and beauty of the art of forgiveness.

 
Ep 3 Left Out Of The Picture
 

Masterstroke / 3 LIKES

Have you ever looked at a painting and felt like something was missing? It's not quite right and you just can't put your finger onto it. Delving into the mind of Vincent van Gogh we will search for answers that will not only help us understand his paintings, but also the man himself.

 
Ep 4 Doubting Thomas
 

Masterstroke / 3 LIKES

The painting "The incredulity of Thomas" by Caravaggio, depicts the most notorious example of doubt in history. So why did Thomas have such doubts, and how did he resolve them?

 
Ep 3 The Dead Sea Scrolls
 

Mysteries Unearthed / 3 LIKES

Dead Sea Scrolls are significant in revealing that the Old Testament manuscripts have essentially remained unchanged through the last 2200 years.

 
Ep 5 Egypt in Bible Prophecy
 

Mysteries Unearthed / 3 LIKES

Are the records of ancient Egypt in the Bible historically accurate?

 
Ep 7 Persia in Bible Prophecy
 

Mysteries Unearthed / 3 LIKES

Why is the Cyrus Cylinder important in knowing historical accuracy, and does it have any knowledge of the future?

 
Ep 10 The Lost City in the Sea
 

Mysteries Unearthed / 3 LIKES

Is the Bible is both historically accurate and prophetically dependable? What do the Bible’s ancient predictions of Tyre reveal to us.

 
Ep 2 The Book That Went to The Moon
 

The Incredible Journey / 3 LIKES

On 20 July 1969, over 500 million people watched in awe as Neil Armstrong set foot on the Moon. One of the little-known facts about Neil Armstrong and the Apollo astronauts is that they were not just the best and the brightest scientists and engineers that America had to offer but many of them were Christians. In this program, we discuss the Christianity of those astronauts and why NASA remained tight-lipped about it. Don’t miss this incredible program commemorating the 50th anniversary of the Moon landing

 
Ep 4 C.S Lewis
 

The Incredible Journey / 3 LIKES

Before he turned 10 years of age, his mother died of cancer. So a young C. S. Lewis turned his back on God and became a militant atheist. Even being almost killed in the trenches of the Somme in 1918 didn’t change his mind. Yet from that angry and confused young man, Lewis went on to become someone who stood up and brought hope to his nation in the darkest hours in World War II. What made C. S. Lewis change his mind and go on to become one of the twentieth century’s strongest advocates for Christianity? Many have read his books. Now you can find out the true story of C. S. Lewis the man.

 
Ep 5 The Battle Box Singapore
 

The Incredible Journey / 3 LIKES

Fort Canning is located in the middle of Singapore. From this colonial fort, you can trace the rise and fall of great empires and re-live one of the most important battles in history – one that provides insights into the Universal Battle and the war behind all wars.

 
Ep 9 Old Woman Saying Grace
 

Masterstroke Mini Series / 3 LIKES

The knife is falling off the table and there are distractions everywhere. Yet nothing stops this lady from saying grace.

 
Ep 12 Creation of Adam
 

Masterstroke Mini Series / 3 LIKES

When Bishop Giovio looked up at the ceiling of the Sistine Chapel in the 1520's he couldn't work it out.

 
Ep 3 Holy Island & Aidan
 

Lineage Journey / 3 LIKES

Lindisfarne, also known as the Holy Island, situated on the north Coast of England would be the base of mission operations in England in the 7th century.

 
Ep 4 The Tide Turns
 

Lineage Journey / 3 LIKES

Crucial decisions would be made during the Whitby Synod in 664 A.D. that would affect the future of Christianity

 
Ep 5 Dinooth & Columbanus
 

Lineage Journey / 3 LIKES

This week we travel from Iona to Wales where another training school was established and then we follow one of their missionaries as

 
Ep 7 The Waldenses - A Mission Movement
 

Lineage Journey / 3 LIKES

Deep in the valleys this sturdy people lived and worked, but they were not hermits.

 
Ep 10 Magna Carta- The Foundation of Freedom
 

Lineage Journey / 3 LIKES

The Magna Carta is one of the most important documents in history, yet many have never heard of it or read it in full.

 
Ep 11 John Wycliffe- The Morning Star
 

Lineage Journey / 3 LIKES

John Wycliffe - Morning Star of the Reformation, lived over 600 years ago, yet his legacy lives on.

 
Ep 12 Bohemian Reformation - Huss & Jerome
 

Lineage Journey / 3 LIKES

The small region of Bohemia, located in modern day Czech Republic, was home to two mighty heroes of the reformation

 
Ep 17 The Press Behind the Reformation
 

Lineage Journey / 3 LIKES

Every several hundred years an invention comes along that revolutionises society, fundamentally changing some aspect of our lives.

 
Ep 22 Martin Luther- The Papal Bull
 

Lineage Journey / 3 LIKES

Martin Luther was not left to live his life in peace but encountered repeated opposition and trial.

 
Ep 23 Martin Luther- Here I Stand
 

Lineage Journey / 3 LIKES

Despite his relatively young age and lack of experience, Martin Luther was not swayed by pressure or opinion.

 
Ep 24 Martin Luther- Captured to A Castle
 

Lineage Journey / 3 LIKES

Whilst on his way home from the Diet of Worms, Luther was 'captured' and taken to Wartburg Castle.

 
Ep 27 Placards and Protest In France
 

Lineage Journey / 3 LIKES

In their desire to see the Reformation advanced in France, some decisions were made that ultimately proved extremely costly.

 
Ep 28 John Calvin- The Work in Geneva
 

Lineage Journey / 3 LIKES

Geneva would become almost a Protestant version of Rome. Many reformers would pass through this city in the 16th century from all over Europe …

 
Ep 30 Scandinavian Reformation
 

Lineage Journey / 3 LIKES

The Reformation swept across Europe in the 16th century, creating strongholds in Germany, Switzerland, England and Scotland leaving a trail of conflict and martyrdom in its wake…

 
Ep 32 George Wishart- Scotland's Forgotten Forerunner
 

Lineage Journey / 3 LIKES

George Wishart lived just 33 years yet he made a significant impact on Scotland through his Godly life and powerful preaching

 
Ep 34 John Knox- Showdown At Holyrood
 

Lineage Journey / 3 LIKES

Mary Queen of Scots had a fearsome reputation, causing many a strong man to wilt in her presence, but this was not true of John Knox.

 
Ep 35 The Waldensians Meet the Reformation
 

Lineage Journey / 3 LIKES

After being isolated for many years, in the 16th century the Waldenses would meet with the leaders of the reformation.

 
Ep 38 Saint Bartholomew's Day Massacre
 

Lineage Journey / 3 LIKES

One of the saddest and most gruesome events to occur in the 16th century was without doubt the St Bartholomew's Day massacre.

 
Ep 40 The Gunpowder Plot
 

Lineage Journey / 3 LIKES

In 1605 there would be another attempt to forcibly remove the King of England, though this time the chosen method was to blow up the Houses of Parliament.

 
Ep 45 The Origins of Methodism
 

Lineage Journey / 3 LIKES

Today the Methodist church spans the globe, yet its birth was unintentional and its roots go back to a Bible study group at Oxford University.

 
Ep 47 Mary Jones & World Missions
 

Lineage Journey / 3 LIKES

16 year old Mary Jones saved her pennies and walked barefoot 28 miles through the desolate Welsh countryside to buy a Bible.

 
Ep 48 Is the Reformation Over
 

Lineage Journey / 3 LIKES

The reformation was not a singular event or fixed date, but rather a progression of ideas and beliefs …

 
Ep 4 Friends, Peer Pressure and Bullying
 

Help! I Am A Parent / 3 LIKES

Peer pressure can be a positive, motivating factor. How can we help our children choose positive friends?

 
Ep 5 Sexuality and Purity
 

Help! I Am A Parent / 3 LIKES

In this episode, find out how we can approach this topic with our children and how we can guide them to make choices to live a life of purity.

 
Ep 6 Communicating With Your Tween
 

Help! I Am A Parent / 3 LIKES

Deep communication is only possible if you find ways to talk about the hard stuff, so that your tween is comfortable sharing any topic with you. Find out how.

 
Ep 7 Rules and Rebellion
 

Help! I Am A Parent / 3 LIKES

In this episode, Dr Eric Bates and Ann Marie Bates discuss how to establish age appropriate rules and guidelines for your tweens.

 
Ep 1 Adolescence
 

Help! I Am A Parent / 3 LIKES

Adolescence is a critical period of transition from childhood to adulthood. Join guest speaker Dr Jiwan Moon on this topic.

 
Ep 3 Disconnect to Connect
 

Help! I Am A Parent / 3 LIKES

Find out how to get your teenage children off their devices and connect with us.

 
Ep 4 Teen Mental Health
 

Help! I Am A Parent / 3 LIKES

Join Dr Julian Melgosa in this episode, in understanding mental health issues, exploring the warning signs and the steps we can take to help our teens.

 
Ep 5 Teens and Freedom
 

Help! I Am A Parent / 3 LIKES

How do we set appropriate boundaries with our teens? How much is too much? How little is too little?

 
Ep 7 Dealing with Sexuality
 

Help! I Am A Parent / 3 LIKES

As parents, it is our responsibility to educate our teens on sex. Guest speaker Dr Nerida Bates shares her expertise on this subject.

 
Ep 8 Finances and Money Management
 

Help! I Am A Parent / 3 LIKES

Pastor Ortiz gives his advice on how parents can teach their teens financial responsibility.

 
Ep 9 Decision Making for the Future
 

Help! I Am A Parent / 3 LIKES

Join guest speaker Pastor Dunbar Henri as he gives insight into how to help teens make decisions for the future.

 
Ep 10 Parents of a Prodigal Son
 

Help! I Am A Parent / 3 LIKES

Guest speaker Pastor Tom Lemon gives advice on how to be loving and supportive parents when our children do not make the best decisions.

 
Ep 18 Be prepared
 

Tree Of Life / 3 LIKES

Pastor Jia Hong got a rude shock when he got to his check-in counter at the airport and found it closed! Watch to find out what happened and his reflections on this incident.

 
Ep 4 - Dynamic Stretch Mix - 10-Minute Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Our resident personal trainer, Alisha, takes us through a dynamic stretch workout.

 
Ep 5 - Lower Body #2 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Squats and leg raisers are the best exercises for lower body toning. Join Alisha in this intensive lower body workout.

 
Ep 6 - Cardio Tabata - 10-Minute Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Our resident personal trainer, Alisha, takes us through Cardio Tabata which consists of a cycle of 20 second workouts and 10 seconds of rest.

 
Ep 7 - Upper body #2 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Alisha takes us through a upper body workout of 6 exercises such as side pushups and arm stretching.

 
Ep 4 - Upper Body A: Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Ready to get in shape for summer? All it takes is ten minutes.

 
Ep 8 - Cardio Tabata: Workout with Alisha
 

Exercise with Alisha / 3 LIKES

A special workout catered for postpartum mums to get back in shape with Alisha!

 
Ep 9 - Arms & Cardio Workout: Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Get your cardio done with Alisha in just ten minutes.

 
Ep 10 - Butt and Thighs Workout A: Workout with Alisha
 

Exercise with Alisha / 3 LIKES

This beginners’ workout takes just ten minutes. Why not give it a go?

 
Ep 11 - Core and Cardio A: Workout with Alisha
 

Exercise with Alisha / 3 LIKES

This ten-minute workout is the perfect combination of core and cardio.

 
Ep 12 - Functional Workout: Workout with Alisha
 

Exercise with Alisha / 3 LIKES

It’s just ten minutes but you’ll do seven functional exercises!

 
Ep 13 - Cardio Workout: Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Get your cardio done with Alisha in just ten minutes.

 
Ep 14 - Legs and Cardio Workout B: Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Get ready for summer with this great ten-minute workout from Alisha.

 
Ep 21 Beholding
 

Tree Of Life / 3 LIKES

What does it mean to "behold the Lord"? Pastor Johnny Wong suggests 3 ways we can include more of God's influence in our lives.

 
Ep 1 - Christmas Edition - O Come All Ye Faithful
 

Fountainview Music / 3 LIKES

What better way to usher in Christmas than to journey through beautiful Canadian winter scenery on a horse carriage singing Christmas classics?

 
04 - Standing
 

Live It / 3 LIKES

It may seem harmless, but sitting for extended periods of time could lead to serious health problems.

 
05 - Laughter and Memory
 

Live It / 3 LIKES

When we laugh, the stress hormone, cortisol, decreases and thus, our short-term memory will improve.

 
08 - Mediterranean Diet
 

Live It / 3 LIKES

Research shows that we should eat fatty foods. That is, the healthy ones like olive oil, to fight bad cholesterol.

 
10 - Vegetarian Diet
 

Live It / 3 LIKES

Want to decrease your chances for chronic disease? Researchers found that a vegetarian diet does just that.

 
14 - Nutrition in Pregnancy
 

Live It / 3 LIKES

One out of every five pregnant women in the United States goes to bed hungry.

 
Ep 6 - Chia Seed Eggs
 

Cooking with Gia & Olive / 3 LIKES

Looking for a healthy substitute for eggs in your favourite recipes? Try chia seeds!

 
Ep 7 - Overnight Oats
 

Cooking with Gia & Olive / 3 LIKES

Having trouble getting organised in the morning? Why not prep breakfast the night before?

 
Ep 10 - Corn Salsa
 

Cooking with Gia & Olive / 3 LIKES

This healthy salsa is a great accessory for any of your favourite snacks.

 
Ep 12 - Chocolate Mousse
 

Cooking with Gia & Olive / 3 LIKES

Chocolate Mousse with chickpea juice? Learn this healthier choice recipe from Gia!

 
Ep 34 A bad smell
 

Tree Of Life / 3 LIKES

When Pastor Jiahong came home from his holiday, he was greeted by a bad smell in the home.

 
Ep 42 It's time to get clean
 

Tree Of Life / 3 LIKES

What do a car wash, a clean cup and Chinese New Year have to do with our spiritual health? Pastor Christon explains.

 
Ep 54 For our own protection
 

Tree Of Life / 3 LIKES

With its lists of dos and don'ts, is the Bible too restrictive? Pastor Jiahong explains the meaning of true freedom.

 
Ep 65 What's Inside Your Heart?
 

Tree Of Life / 3 LIKES

Appearances can be deceiving. The outward appearance doesn’t reveal what people are really like. Physical looks don’t show us a person’s value or character or integrity or faithfulness to God. Pastor Johnny explains what God really looks at, when He looks at us.

 
Ep 75 Faith Comes From Hearing
 

Tree Of Life / 3 LIKES

What do you call a sheep covered in chocolate? A candy baa! Pastor Johnny Kan is not sheepish about today's Tree of Life. Wool you watch it?

 
Ep 1 The Ransom
 

Masterstroke Mini Series / 3 LIKES

How much are you worth? "The Ransom" depicts a sixteenth century knight paying a ransom in return for his two daughters.

 
Ep 3 The Stoning of Stephen
 

Masterstroke Mini Series / 3 LIKES

Why did Rembrandt paint the face of Stephen as the same face as Saul?

 
Ep 4 Hidden Treasure
 

Masterstroke Mini Series / 3 LIKES

Imagine coming home and there is a huge "for sale" sign on your house.

 
Ep 5 Tower of Babel
 

Masterstroke Mini Series / 3 LIKES

Why is the Tower of Babel such a popular subject to paint?

 
Ep 9 The Rich Fool
 

Masterstroke Mini Series / 3 LIKES

Imagine being as wealthy as Rembrandt - then losing everything.

 
Ep 105 | Mother's Day
 

Tree Of Life / 3 LIKES

It's Mother's Day! Let's think of creative ways to show our love and affirmation to our mothers, just as Pastor Chuen Rong did in this video.

 
S01E02 - Caves are for the Bears
 

Alabaster Jars (Podcast) / 3 LIKES

"Is there anything more difficult than a relationship? Even your best friend can sometimes make you want to spit…"

 
Ep 1 - Stability in the Storm
 

Let's Pray (Live) / 3 LIKES

This week, close to 20,000 foreign workers were required to serve a 14-day quarantine order. There is a sense of helplessness and vulnerability all around. Recorded live on 9 April 2020 (Host: Pastor Isagani)

 
Ep 3 - Standing Together
 

Let's Pray (Live) / 3 LIKES

On April 21, PM Lee Hsien Loong announced the extension of the Circuit Breaker to June 1, adding tighter measures to contain the virus spread. The world, including our nation, is hurting greatly. Recorded live on 23 April 2020 (Host: Pastor James Tham)

 
Ep 4 - Focus
 

Let's Pray (Live) / 3 LIKES

During this Circuit Breaker, many of us are stressed out with fear of being infected, working from home, home-based learning, housework and basically from having our usual routine drastically changed. Recorded live on 30 April 2020 (Host: Pastor Christon Choo)

 
Ep 1 Reunion and Volcano
 

Animal Encounters / 3 LIKES

Hosts Gabi and Cassila travel to Costa Rica for another adventure together.

 
Ep 2 La Paz Waterfall & Butterflies
 

Animal Encounters / 3 LIKES

Three adventurers explore the mouth of the roaring La Paz waterfall before getting unbelieveably close to whizzing hummingbirds and breathtaking butterflies.

 
健康早餐
 

全人生活新指南-烹饪篇 (Cooking Series) / 3 LIKES

通过学习龚老师的杂米杂豆粥和陈老師的高汤粥的烹饪步骤,我們深刻的要知道:一日之计在于晨,健康、均衡的早餐,能增加我们的记忆力、集中力,学习和语言能力⋯⋯早餐淡漠,正餐丰富是错误的饮食习惯。

 
雪菜发面饼和翡翠炒饭
 

全人生活新指南-烹饪篇 (Cooking Series) / 3 LIKES

陈老师和龚老师展示出雪菜的两种作法,又好看又好吃!雪菜也属于介菜的一种,含膳食纤维,宣肺祛痰,利尿消肿,润肠通便的作用;維生素A含量也高,有明目效果。我們在饮食上,不止要滿足口腹之欲,也要吃出健康。

 
水果茶和素排骨
 

全人生活新指南-烹饪篇 (Cooking Series) / 3 LIKES

陈老师和龚老师煮出來的水果茶,酸酸甜甜的,味道清香,具有养颜作用,水果维生素、微量元素丰富,延緩衰老,并有促进新陈代谢,帮助减肥瘦身的效果。腐皮,防冶贫血、強健骨骼,可预防老年痴呆。耐心的处理食材,专心的烹煮,素食也可多种多样,吃出健康,吃出美丽!

 
天然面膜
 

全人生活新指南-烹饪篇 (Cooking Series) / 3 LIKES

健康新指栏的陈老师和龚老师,用神奇的大自然创造出的美好、丰富的物产,如同天然药品,教大家护理脸,洁净皮肤,使皮肤延緩衰老,皮肤亮丽并且非常有光泽。芦荟属于肉质常绿本植物,可食用也可外用,解毒凊肝热,也有美容效果,但是孕经期间妇女禁止服用。

 
Best Gluten-Free Pancakes
 

Cooking with Gia & Olive / 3 LIKES

These pancakes are so good, you'll find it hard to believe that it's both vegan and gluten-free!

 
Chickpea Samosa
 

Cooking with Gia & Olive / 3 LIKES

Make your next dinner party a hit with these homemade chickpea samosas.