All episodes
Facts With Hope / 3 LIKES
Ep 19 Vegetables and the Heart
A recent study found that those that watched 6 hours of TV a day could expect to live neary 5 years less.
Help! I Am A Parent / 3 LIKES
Ep 6 Children in the Digital media age
This episode discusses the challenges parents face in raising children in the digital age. Dr Rose Gamblin provides advice and guidelines for parents to protect their children in this digital age.
Tree Of Life / 3 LIKES
Ep 2 For what prize are you racing for?
During his morning run, Pastor Christon shares what prize he is running for.
Dogtales / 3 LIKES
Ep 3 No Worries
We live in a world of worry and stress. Why? Most concerns never even eventuate! Cyrus never worries. Why? Because he trusts us to fulfill his simple needs. Imagine if all of us had that sort of trust in the one we love?
Dogtales / 3 LIKES
Ep 4 Forgetting Failures
All of us have failed at something. Sometimes those failures come back to haunt us. In this program we take Cyrus back to the scene of his greatest failure to see how he will cope. The result may surprise you.
Dogtales / 3 LIKES
Ep 8 The Railway Tracks
A drunk man from Kazakhstan had a loyal dog. As his master lay on the railway tracks his dog sensed the danger and saved him from the oncoming train. In this program we learn the lessons of love and loyalty.
Heart Healthy Kitchen / 3 LIKES
Ep 1 Tomato & Spring Onion Noodle Soup
A fresh and brothy noodle soup, for when you want the convenience and tastiness of instant noodles—but healthier!
Heart Healthy Kitchen / 3 LIKES
Ep 2 Curried Chickpeas & Brown Rice
A fresh and brothy noodle soup, for when you want the convenience and tastiness of instant noodles—but healthier!
Heart Healthy Kitchen / 3 LIKES
Ep 5 Simple Soy Curry with Chapatis
A curry low in saturated fats but high in flavour. This recipe uses soy milk instead of coconut milk.
Heart Healthy Kitchen / 3 LIKES
Ep 6 Tofu Larb in Lettuce Wraps with Barley Rice
Did you know firm tofu makes for a great meat replacement, both in texture and as a source of protein, making it perfect for this vegetarian version of the famous Lao meat salad?
Heart Healthy Kitchen / 3 LIKES
Ep 8 Spicy Pumpkin Curry Noodles
Resembling a spicy vegetable stew, the noodles in this recipe serves more as just another ingredient in the dish than a “base” for the curry.
Heart Healthy Kitchen / 3 LIKES
Ep 10 Pasta in Nutty Cream Sauce
It’s cheesy and it’s creamy but believe it or not, it’s also dairy-free. You can make this tasty pasta dish in three simple steps.
Heart Healthy Kitchen / 3 LIKES
Ep 11 Cheesy Cashew Dip
This recipe calls for a bit of pre-planning in that you have to soak the cashews the night before, but after that, it’s just one simple step to a delicious dip.
Heart Healthy Kitchen / 3 LIKES
Ep 13 Spicy Maple Peanut Pasta
They sound like ingredients better used in pancakes, but peanut butter and maple syrup make a great pasta sauce too.
Good Food Kitchen / 3 LIKES
Ep 1 Bircher Muesli
Healthy muesli bowl recipe with almond, orange juice and other assorted fruits
Good Food Kitchen / 3 LIKES
Ep 3 Indian Chickpea & Potato Wrap
An Indian style chickpea and potato wrap recipe.
Good Food Kitchen / 3 LIKES
Ep 5 Thai Scrambled Tofu
Another Thai style recipe. This time to spice up a scrambled tofu dish.
Good Food Kitchen / 3 LIKES
Ep 8 Sri Lankan Balti
Sri Lankan curry dish, with pumpkin or butternut squash.
Help! I Am A Parent / 3 LIKES
Ep 5 Children and interpersonal relationships
n this episode, Dr Leslie and Prudence Pollard focuses on how parents can impart children with interpersonal skills that they will carry on for the rest of their lives
Help! I Am A Parent / 3 LIKES
Ep 7 Health and the child
In this episode, Dr Katia Reinert discusses and emphasizes how parents can get their child interested in physical activity, cultivating a preference for healthier food when they are young
Help! I Am A Parent / 3 LIKES
Ep 10 Parenting Partnerships
In this episode, Edwina Neely and Carolann DeLeon iterate that parents should firstly, be co-parenting their children with God.
Masterstroke / 3 LIKES
Ep 4 The Power of Forgiveness
This week on Masterstroke, Neale explores the benefits and beauty of the art of forgiveness.
Masterstroke / 3 LIKES
Ep 3 Left Out Of The Picture
Have you ever looked at a painting and felt like something was missing? It's not quite right and you just can't put your finger onto it. Delving into the mind of Vincent van Gogh we will search for answers that will not only help us understand his paintings, but also the man himself.
Masterstroke / 3 LIKES
Ep 4 Doubting Thomas
The painting "The incredulity of Thomas" by Caravaggio, depicts the most notorious example of doubt in history. So why did Thomas have such doubts, and how did he resolve them?
Mysteries Unearthed / 3 LIKES
Ep 3 The Dead Sea Scrolls
Dead Sea Scrolls are significant in revealing that the Old Testament manuscripts have essentially remained unchanged through the last 2200 years.
Mysteries Unearthed / 3 LIKES
Ep 5 Egypt in Bible Prophecy
Are the records of ancient Egypt in the Bible historically accurate?
Mysteries Unearthed / 3 LIKES
Ep 7 Persia in Bible Prophecy
Why is the Cyrus Cylinder important in knowing historical accuracy, and does it have any knowledge of the future?
Mysteries Unearthed / 3 LIKES
Ep 10 The Lost City in the Sea
Is the Bible is both historically accurate and prophetically dependable? What do the Bible’s ancient predictions of Tyre reveal to us.
The Incredible Journey / 3 LIKES
Ep 2 The Book That Went to The Moon
On 20 July 1969, over 500 million people watched in awe as Neil Armstrong set foot on the Moon. One of the little-known facts about Neil Armstrong and the Apollo astronauts is that they were not just the best and the brightest scientists and engineers that America had to offer but many of them were Christians. In this program, we discuss the Christianity of those astronauts and why NASA remained tight-lipped about it. Don’t miss this incredible program commemorating the 50th anniversary of the Moon landing
The Incredible Journey / 3 LIKES
Ep 4 C.S Lewis
Before he turned 10 years of age, his mother died of cancer. So a young C. S. Lewis turned his back on God and became a militant atheist. Even being almost killed in the trenches of the Somme in 1918 didn’t change his mind. Yet from that angry and confused young man, Lewis went on to become someone who stood up and brought hope to his nation in the darkest hours in World War II. What made C. S. Lewis change his mind and go on to become one of the twentieth century’s strongest advocates for Christianity? Many have read his books. Now you can find out the true story of C. S. Lewis the man.
The Incredible Journey / 3 LIKES
Ep 5 The Battle Box Singapore
Fort Canning is located in the middle of Singapore. From this colonial fort, you can trace the rise and fall of great empires and re-live one of the most important battles in history – one that provides insights into the Universal Battle and the war behind all wars.
Masterstroke Mini Series / 3 LIKES
Ep 9 Old Woman Saying Grace
The knife is falling off the table and there are distractions everywhere. Yet nothing stops this lady from saying grace.
Masterstroke Mini Series / 3 LIKES
Ep 12 Creation of Adam
When Bishop Giovio looked up at the ceiling of the Sistine Chapel in the 1520's he couldn't work it out.
Lineage Journey / 3 LIKES
Ep 3 Holy Island & Aidan
Lindisfarne, also known as the Holy Island, situated on the north Coast of England would be the base of mission operations in England in the 7th century.
Lineage Journey / 3 LIKES
Ep 4 The Tide Turns
Crucial decisions would be made during the Whitby Synod in 664 A.D. that would affect the future of Christianity
Lineage Journey / 3 LIKES
Ep 5 Dinooth & Columbanus
This week we travel from Iona to Wales where another training school was established and then we follow one of their missionaries as
Lineage Journey / 3 LIKES
Ep 7 The Waldenses - A Mission Movement
Deep in the valleys this sturdy people lived and worked, but they were not hermits.
Lineage Journey / 3 LIKES
Ep 10 Magna Carta- The Foundation of Freedom
The Magna Carta is one of the most important documents in history, yet many have never heard of it or read it in full.
Lineage Journey / 3 LIKES
Ep 11 John Wycliffe- The Morning Star
John Wycliffe - Morning Star of the Reformation, lived over 600 years ago, yet his legacy lives on.
Lineage Journey / 3 LIKES
Ep 12 Bohemian Reformation - Huss & Jerome
The small region of Bohemia, located in modern day Czech Republic, was home to two mighty heroes of the reformation
Lineage Journey / 3 LIKES
Ep 17 The Press Behind the Reformation
Every several hundred years an invention comes along that revolutionises society, fundamentally changing some aspect of our lives.
Lineage Journey / 3 LIKES
Ep 22 Martin Luther- The Papal Bull
Martin Luther was not left to live his life in peace but encountered repeated opposition and trial.
Lineage Journey / 3 LIKES
Ep 23 Martin Luther- Here I Stand
Despite his relatively young age and lack of experience, Martin Luther was not swayed by pressure or opinion.
Lineage Journey / 3 LIKES
Ep 24 Martin Luther- Captured to A Castle
Whilst on his way home from the Diet of Worms, Luther was 'captured' and taken to Wartburg Castle.
Lineage Journey / 3 LIKES
Ep 27 Placards and Protest In France
In their desire to see the Reformation advanced in France, some decisions were made that ultimately proved extremely costly.
Lineage Journey / 3 LIKES
Ep 28 John Calvin- The Work in Geneva
Geneva would become almost a Protestant version of Rome. Many reformers would pass through this city in the 16th century from all over Europe …
Lineage Journey / 3 LIKES
Ep 30 Scandinavian Reformation
The Reformation swept across Europe in the 16th century, creating strongholds in Germany, Switzerland, England and Scotland leaving a trail of conflict and martyrdom in its wake…
Lineage Journey / 3 LIKES
Ep 32 George Wishart- Scotland's Forgotten Forerunner
George Wishart lived just 33 years yet he made a significant impact on Scotland through his Godly life and powerful preaching
Lineage Journey / 3 LIKES
Ep 34 John Knox- Showdown At Holyrood
Mary Queen of Scots had a fearsome reputation, causing many a strong man to wilt in her presence, but this was not true of John Knox.
Lineage Journey / 3 LIKES
Ep 35 The Waldensians Meet the Reformation
After being isolated for many years, in the 16th century the Waldenses would meet with the leaders of the reformation.
Lineage Journey / 3 LIKES
Ep 38 Saint Bartholomew's Day Massacre
One of the saddest and most gruesome events to occur in the 16th century was without doubt the St Bartholomew's Day massacre.
Lineage Journey / 3 LIKES
Ep 40 The Gunpowder Plot
In 1605 there would be another attempt to forcibly remove the King of England, though this time the chosen method was to blow up the Houses of Parliament.
Lineage Journey / 3 LIKES
Ep 45 The Origins of Methodism
Today the Methodist church spans the globe, yet its birth was unintentional and its roots go back to a Bible study group at Oxford University.
Lineage Journey / 3 LIKES
Ep 47 Mary Jones & World Missions
16 year old Mary Jones saved her pennies and walked barefoot 28 miles through the desolate Welsh countryside to buy a Bible.
Lineage Journey / 3 LIKES
Ep 48 Is the Reformation Over
The reformation was not a singular event or fixed date, but rather a progression of ideas and beliefs …
Help! I Am A Parent / 3 LIKES
Ep 4 Friends, Peer Pressure and Bullying
Peer pressure can be a positive, motivating factor. How can we help our children choose positive friends?
Help! I Am A Parent / 3 LIKES
Ep 5 Sexuality and Purity
In this episode, find out how we can approach this topic with our children and how we can guide them to make choices to live a life of purity.
Help! I Am A Parent / 3 LIKES
Ep 6 Communicating With Your Tween
Deep communication is only possible if you find ways to talk about the hard stuff, so that your tween is comfortable sharing any topic with you. Find out how.
Help! I Am A Parent / 3 LIKES
Ep 7 Rules and Rebellion
In this episode, Dr Eric Bates and Ann Marie Bates discuss how to establish age appropriate rules and guidelines for your tweens.
Help! I Am A Parent / 3 LIKES
Ep 1 Adolescence
Adolescence is a critical period of transition from childhood to adulthood. Join guest speaker Dr Jiwan Moon on this topic.
Help! I Am A Parent / 3 LIKES
Ep 3 Disconnect to Connect
Find out how to get your teenage children off their devices and connect with us.
Help! I Am A Parent / 3 LIKES
Ep 4 Teen Mental Health
Join Dr Julian Melgosa in this episode, in understanding mental health issues, exploring the warning signs and the steps we can take to help our teens.
Help! I Am A Parent / 3 LIKES
Ep 5 Teens and Freedom
How do we set appropriate boundaries with our teens? How much is too much? How little is too little?
Help! I Am A Parent / 3 LIKES
Ep 7 Dealing with Sexuality
As parents, it is our responsibility to educate our teens on sex. Guest speaker Dr Nerida Bates shares her expertise on this subject.
Help! I Am A Parent / 3 LIKES
Ep 8 Finances and Money Management
Pastor Ortiz gives his advice on how parents can teach their teens financial responsibility.
Help! I Am A Parent / 3 LIKES
Ep 9 Decision Making for the Future
Join guest speaker Pastor Dunbar Henri as he gives insight into how to help teens make decisions for the future.
Help! I Am A Parent / 3 LIKES
Ep 10 Parents of a Prodigal Son
Guest speaker Pastor Tom Lemon gives advice on how to be loving and supportive parents when our children do not make the best decisions.
Tree Of Life / 3 LIKES
Ep 18 Be prepared
Pastor Jia Hong got a rude shock when he got to his check-in counter at the airport and found it closed! Watch to find out what happened and his reflections on this incident.
Exercise with Alisha / 3 LIKES
Ep 4 - Dynamic Stretch Mix - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through a dynamic stretch workout.
Exercise with Alisha / 3 LIKES
Ep 5 - Lower Body #2 - 10-Minute Workout with Alisha
Squats and leg raisers are the best exercises for lower body toning. Join Alisha in this intensive lower body workout.
Exercise with Alisha / 3 LIKES
Ep 6 - Cardio Tabata - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through Cardio Tabata which consists of a cycle of 20 second workouts and 10 seconds of rest.
Exercise with Alisha / 3 LIKES
Ep 7 - Upper body #2 - 10-Minute Workout with Alisha
Alisha takes us through a upper body workout of 6 exercises such as side pushups and arm stretching.
Exercise with Alisha / 3 LIKES
Ep 4 - Upper Body A: Workout with Alisha
Ready to get in shape for summer? All it takes is ten minutes.
Exercise with Alisha / 3 LIKES
Ep 8 - Cardio Tabata: Workout with Alisha
A special workout catered for postpartum mums to get back in shape with Alisha!
Exercise with Alisha / 3 LIKES
Ep 9 - Arms & Cardio Workout: Workout with Alisha
Get your cardio done with Alisha in just ten minutes.