Ep 21 Beholding
 

Tree Of Life / 5 VIEWS

What does it mean to "behold the Lord"? Pastor Johnny Wong suggests 3 ways we can include more of God's influence in our lives.

 
Ep 23 Showing love and support
 

Tree Of Life / 5 VIEWS

What does a trip to Lucky Plaza have in common with God's love and support? Pastor Igan explains in 50 seconds.

 
03 - Pomegranates
 

Live It / 5 VIEWS

Drinking a daily glass of pomegranate juice can halve the build-up of harmful proteins linked to Alzheimer’s disease.

 
06 - Avocados & Almonds
 

Live It / 5 VIEWS

Let’s focus on two foods that we should eat if we want to lose weight—avocados and almonds.

 
08 - Mediterranean Diet
 

Live It / 5 VIEWS

Research shows that we should eat fatty foods. That is, the healthy ones like olive oil, to fight bad cholesterol.

 
10 - Vegetarian Diet
 

Live It / 5 VIEWS

Want to decrease your chances for chronic disease? Researchers found that a vegetarian diet does just that.

 
Ep 8 - Green Pea Mingle
 

Cooking with Gia & Olive / 5 VIEWS

Trying to get more veggies into your kids’ diets? Gia and Olive have some great ideas.

 
Ep 10 - Corn Salsa
 

Cooking with Gia & Olive / 5 VIEWS

This healthy salsa is a great accessory for any of your favourite snacks.

 
Ep 12 - Chocolate Mousse
 

Cooking with Gia & Olive / 5 VIEWS

Chocolate Mousse with chickpea juice? Learn this healthier choice recipe from Gia!

 
Ep 38 What exactly does God want?
 

Tree Of Life / 5 VIEWS

How do we do what God wants, if we don't know exactly what that is?

 
Ep 44 Just keep doing
 

Tree Of Life / 5 VIEWS

Pastor Bayu's son has a new hobby. Find out what this child's fun activity can teach us about our role in God's plans.

 
Ep 50 Scarcity to sufficiency
 

Tree Of Life / 5 VIEWS

When medical supplies are scarce and worry looms, Pastor Lionel comforts us with God's assurance that He will supply all our needs.

 
Ep 92 | Being kind under pressure
 

Tree Of Life / 5 VIEWS

Sometimes, being cooped too much, can lead to increased friction. Pastor Lionel shares a deeply personal insight on what it means to love under pressure.

 
Ep 98 | When plans go awry
 

Tree Of Life / 5 VIEWS

What do you do when the plans you've made go awry? Where can you find comfort when you're dealing with bitter disappointment? Pastor Isagani draws from his own personal experience and points us to words of hope.

 
Ep 102 | Being Remembered
 

Tree Of Life / 5 VIEWS

How can you bring joy into someone else's life while stuck at home? Pastor Johnny Wong shares a sweet little something someone did for him and a challenge for us today.

 
Ep 3 Toucans & Frogs
 

Animal Encounters / 5 VIEWS

Cassila checks a major goal off her bucket list, as the girls enter the quirky and messy world of toucans. But will she be able to overcome her fear of poisonous frogs?

 
Ep 7 Dream Come True
 

Animal Encounters / 5 VIEWS

Macaws are at risk due to deforestation. In this episode, our three adventurers are in for a shock as they visit a macaw sanctuary with some very strict rules. Meanwhile, Cassila hopes for the chance to meet her favorite animal up close: one of Costa Rica’s most endangered birds.

 
Ep 8 - Wait on the Lord
 

Let's Pray (Live) / 5 VIEWS

Are you worried about your next paycheck or whether your children will be safe? Recorded live on 28 May 2020 (Host: Dr Eric Teo)

 
Ep 120 | True home
 

Tree Of Life / 5 VIEWS

Home doesn't truly feel like home when your family is not there with you. Pastor Christon shares how God might possibly feel without His children, all of us, with Him in heaven.

 
Ep 9 - Fortitude in the Family
 

Let's Pray (Live) / 5 VIEWS

Families too, need fortitude—to tap into God's endless reserves of mental and emotional strength. Let's pray for resiliency in our families. Recorded live on 4 June 2020 (Host: Pastor Christon Choo)

 
Ep 130 | Powered by God
 

Tree Of Life / 5 VIEWS

What's driving you in your pursuit of excellence and personal fulfillment? Pastor Johnny Kan explains why our self-reliance begins with relying on God's power.

 
Ep 132 | The power of consistency
 

Tree Of Life / 5 VIEWS

Through disclosing a significant personal achievement, Pastor Igan shares a motivating reminder of the power that consistency has on our spiritual and physical lives.

 
Fruity Ice Cream
 

Cooking with Gia & Olive / 5 VIEWS

A fresh-fruit and processed-sugar-free alternative for the summer season.

 
Ep 139 | Craving for God's word
 

Tree Of Life / 5 VIEWS

Why does the apostle Peter insist we must crave God's word? Pastor Chuen Rong shares a good reason in his devotional vlog today.

 
Ep 144 | Asking the right questions
 

Tree Of Life / 5 VIEWS

In today's devotional vlog, Pastor Johnny Kan shares an embarassing experience and the ensuing lesson he learned that deepened his relationship with God.

 
Ep 145 | The key to true freedom
 

Tree Of Life / 5 VIEWS

Even though Singapore is currently in Phase 2 of reopening, there are still many restrictions in place, to keep us safe. Pastor James reminds us what true freedom is and how we can access it here and now.

 
Ep 148 | Liverpool wins
 

Tree Of Life / 5 VIEWS

Liverpool won the English Premiere League. An event that fans have long awaited for. Pastor Chuen Rong has also waited long for an even greater event. Watch to find out what it is.

 
Ep 1 - No More Borders
 

Tuesdays Together / 5 VIEWS

It's just a 1km bridge but when the Causeway between Singapore and Malaysia is closed, the separation can feel an eternity apart. Pastor James, Christon and Johnny draw spiritual insights from the anticipation of the Singapore-Malaysia border reopening.

 
2. How to Deal with Your Child's Temper Tantrums
 

Smart Parents / 5 VIEWS

A child's temper tantrums if not dealt with will turn into angry outbursts as an adult. Learn how to teach your child how to express their desires positively and be rewarded for a lifetime.

 
Ep 162 | Can we do betta?
 

Tree Of Life / 5 VIEWS

A new pet and its associated care and costs, inspired Pastor Bayu with thoughts of the nurturing our spiritual lives require for constant growth.

 
Ep 168 | Memorising scripture
 

Tree Of Life / 5 VIEWS

Despite the overwhelming memorisation work that Pastor Lionel has to undertake for his studies, he remains undaunted. Why?

 
Ep 6 - 基隆警察局少年队 - 认识毒品远离毒害
 

健康新知 Health News / 5 VIEWS

根据统计全球每12秒就有一个学龄的孩童第一次尝试了违禁药品. 如何的来让我们的青少年远离毒品? 基隆少年队警察队的高载强侦查员来分享.

 
Ep 13: Investing 101
 

Stupid Money / 5 VIEWS

Should I invest in the stock market or real estate? The answers to these questions and more, in this episode!

 
Ep 192 | How to have a good time
 

Tree Of Life / 5 VIEWS

What does it mean to have a good time? Pastor James shares how God's concept of a good time may be different from the world's.

 
Episode 6: Unlikely Friends
 

The Dig / 5 VIEWS

A fierce storm rolls through as the team makes their final discoveries. Jared's investment pays off, and new best friends say goodbye.

 
EP01 Hamilton
 

Finding Home / 5 VIEWS

It's not so big you get lost or so small you miss out. It's home to 40,000 tertiary students, 1,000 PHD scientists, and one of the most beautiful rivers you'll find on earth. Hamilton - New Zealand

 
Ep 258 | We can endure
 

Tree Of Life / 5 VIEWS

What do spicy cup noodles and Satan's temptation have in common? Pastor Christon has answers.

 
Ep 2 Managing Anxiety
 

Speak Up / 4 VIEWS

What are some thoughts that could increase your anxiety? Join us to uncover some myths of anxiety and to learn how to talk yourself into and out of anxiety.

 
Ep 29 Healing Emotional Wounds
 

Speak Up / 4 VIEWS

Trauma and abuse leave many scars, creating feelings of guilt, anger, and fear that haunt survivors throughout their lives. Find out how to experience emotional healing.

 
Ep 4 Mike Tucker - Stinkin' Thinkin'
 

New Freedom To Love / 4 VIEWS

Mike Tucker will discuss how pornography interacts with marriage and relationships. Mike gives straight-forward direction on reconnecting with God. Healing, grace, and encouragement are the watchwords of this session. If you would like to speak to someone regarding an issue you are facing, write to us!

 
Ep 11 Unplugged - Erik Stenbakken
 

New Freedom To Love / 4 VIEWS

New Freedom to Love Producer and Speaker Erik Sten Bakken sits down to have a chat with you.

 
Ep 9 Sleep
 

Facts With Hope / 4 VIEWS

Electronic devices are depriving us of our sleep due to the presence of artificial light.

 
Ep 17 Overtime
 

Facts With Hope / 4 VIEWS

A recent study found that working overtime regularly increases the risk of heart disease by 60%.

 
Ep 19 Vegetables and the Heart
 

Facts With Hope / 4 VIEWS

A recent study found that those that watched 6 hours of TV a day could expect to live neary 5 years less.

 
Ep 4 Nurturing the joy of service
 

Help! I Am A Parent / 4 VIEWS

In this episode, Dr Kwon discusses how parents can introduce the joy of service and sharing Jesus to others in children as a Christian duty and responsibility.

 
Ep 3 Washed
 

A Word For Your Family / 4 VIEWS

 
Ep 17 Patience
 

A Word For Your Family / 4 VIEWS

 
Ep 32 Holy Spirit - Promise
 

A Word For Your Family / 4 VIEWS

 
Ep 44 Day
 

A Word For Your Family / 4 VIEWS

 
Ep 4 Teriyaki Brinjal Steaks with Red Bean Rice
 

Heart Healthy Kitchen / 4 VIEWS

Call it brinjal, eggplant, or aubergine, this purple fruit is often overlooked because of its slightly “slimy” feel, but this Japanese-inspired dish will leave you asking for more

 
Ep 5 Simple Soy Curry with Chapatis
 

Heart Healthy Kitchen / 4 VIEWS

A curry low in saturated fats but high in flavour. This recipe uses soy milk instead of coconut milk.

 
Ep 6 Tofu Larb in Lettuce Wraps with Barley Rice
 

Heart Healthy Kitchen / 4 VIEWS

Did you know firm tofu makes for a great meat replacement, both in texture and as a source of protein, making it perfect for this vegetarian version of the famous Lao meat salad?

 
Ep 10 Parenting Partnerships
 

Help! I Am A Parent / 4 VIEWS

In this episode, Edwina Neely and Carolann DeLeon iterate that parents should firstly, be co-parenting their children with God.

 
Ep 4 Doubting Thomas
 

Masterstroke / 4 VIEWS

The painting "The incredulity of Thomas" by Caravaggio, depicts the most notorious example of doubt in history. So why did Thomas have such doubts, and how did he resolve them?

 
Ep 5 The Love Letter
 

Masterstroke Mini Series / 4 VIEWS

Have you ever received a love letter? Not just an email but a hand written letter?

 
Ep 7 The Conversion of St Paul
 

Masterstroke Mini Series / 4 VIEWS

See how a horse is the feature of this painting and how Paul was made lower than the animals.

 
Ep 13 Bohemian Reformation - Trial of Huss & Jerome
 

Lineage Journey / 4 VIEWS

In 1415 the Council of Constance convened to settle the papal schism and deal with 'heresies' that were arising. Two men from Bohemia would find themselves there.

 
Ep 29 Geneva- International Hub of Reform
 

Lineage Journey / 4 VIEWS

It would seem that nearly everyone who made a significant impact in the 16th century reformation passed through Geneva.

 
Ep 40 The Gunpowder Plot
 

Lineage Journey / 4 VIEWS

In 1605 there would be another attempt to forcibly remove the King of England, though this time the chosen method was to blow up the Houses of Parliament.

 
Ep 41 The Mayflower
 

Lineage Journey / 4 VIEWS

The Mayflower ship sailed from England to America in 1620 and would change history forever.

 
Ep 1 Adolescence
 

Help! I Am A Parent / 4 VIEWS

Adolescence is a critical period of transition from childhood to adulthood. Join guest speaker Dr Jiwan Moon on this topic.

 
Ep 3 Disconnect to Connect
 

Help! I Am A Parent / 4 VIEWS

Find out how to get your teenage children off their devices and connect with us.

 
Ep 7 Dealing with Sexuality
 

Help! I Am A Parent / 4 VIEWS

As parents, it is our responsibility to educate our teens on sex. Guest speaker Dr Nerida Bates shares her expertise on this subject.

 
Ep 9 - Full Body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 4 VIEWS

Anxious to get those beach body abs? Alisha takes us through a full body core and cardio workout to burn fat and build abs.

 
Ep 19 Do you dare?
 

Tree Of Life / 4 VIEWS

Do you trust God enough to jump right into stormy waters? Pastor Bayu shares how his relationship with his son, like our relationship with God, can result in tangible actions characterised by trust.

 
Ep 27 It's the most wonderful time of the year!
 

Tree Of Life / 4 VIEWS

Which is your favourite month of the year? Pastor James shares why December is his favourite time of the year and the special meaning behind this festive season.

 
09 - Spiritual Health
 

Live It / 4 VIEWS

Depression is the biggest single mental illness in America.

 
14 - Nutrition in Pregnancy
 

Live It / 4 VIEWS

One out of every five pregnant women in the United States goes to bed hungry.

 
Ep 5 - Giant Beans
 

Cooking with Gia & Olive / 4 VIEWS

Join Gia and Olive in the kitchen as they make a classic Greek dish.

 
Ep 39 The seven hour layover
 

Tree Of Life / 4 VIEWS

When an unexpected seven hour layover turns a direct flight into a 24 hour journey, what comfort can Pastor James draw from the Bible?

 
Ep 41 A different side to ministry
 

Tree Of Life / 4 VIEWS

Do pastors ever get tired and weary? What happens when the ministers needs ministering? Pastor Bayu shares how we can draw strength from vulnerability.

 
Ep 59 Taking Precautions To Save Lives
 

Tree Of Life / 4 VIEWS

The situation with COVID-19 may be worrying. However, Pastor Christon and his fellow church members are taking all the necessary precautions to reduce the risks. But what of the risks to our spiritual lives?

 
Ep 62 Where Do You Store Your Stress?
 

Tree Of Life / 4 VIEWS

Using a jar of coins as an object lesson, Pastor Isagani explains what we should watch out for when faced with worries.

 
Ep 63 What Is Your Purpose?
 

Tree Of Life / 4 VIEWS

God created you, you are not an accident. God has a plan for you, you have a purpose in life. So what is it? Pastor Lionel explains God's purpose for us.

 
Ep 76 | Fruit Of The Spirit
 

Tree Of Life / 4 VIEWS

Durian is arguably the king of fruits. But what about the fruit of the King? Pastor Jia Hong reveals the most amazing fruit we'll ever need.

 
Ep 77 | A Father's Love
 

Tree Of Life / 4 VIEWS

What sacrifices would you make for someone you love? Pastor Lionel shows us the parallel of sacrificing for his kids with God's sacrifice for us.

 
Ep 87 | What is good friday?
 

Tree Of Life / 4 VIEWS

Today is Good Friday. What is Good Friday? Pastor James explains the meaning behind Good Friday.

 
Ep 89 | What is essential?
 

Tree Of Life / 4 VIEWS

In a crisis, what is essential? Pastor Johnny reminds us during this Circuit Breaker period of what is what is essential to our spiritual life.

 
Ep 90 | What is essential?
 

Tree Of Life / 4 VIEWS

Due to the COVID-19 pandemic, surgical masks which were of little value before, are now most sought after items. What, in your life, has changed in value because of this crisis? Pastor Johnny shares what greatest value "item" will keep our spiritual life thriving and healthy.

 
Ep 88 | Small things, big impact
 

Tree Of Life / 4 VIEWS

Viruses, mustard seeds. What do they have in common? Pastor Lionel has an answer.

 
Ep 97 | The strength to pull through
 

Tree Of Life / 4 VIEWS

Parents, is HBL (home based learning) and the Circuit Breaker breaking you to the point of exhaustion? Pastor Lionel has some encouragment for you.

 
Ep 101 | Spend time with Jesus
 

Tree Of Life / 4 VIEWS

Chores or children might take up all of your time as a young parent but Pastor Lionel brings home a reminder for all who feel overwhelmed by daily duties.

 
S01E02 - Caves are for the Bears
 

Alabaster Jars (Podcast) / 4 VIEWS

"Is there anything more difficult than a relationship? Even your best friend can sometimes make you want to spit…"

 
S01E08 - The 12-Year Old Prayer
 

Alabaster Jars (Podcast) / 4 VIEWS

"Twelve years ago, my brother’s relationship came to a bitter end when his girlfriend left him and took with her their twin sons…"

 
S01E07 - Consistent God
 

Alabaster Jars (Podcast) / 4 VIEWS

"Every professional whose column or book I have read claims that consistency is the key to well-behaved, obedient children. Yet, I struggle to stay consistent with my two young sons…"

 
Ep 5 Land of Strays
 

Animal Encounters / 4 VIEWS

Our three adventurers explore how an animal shelter housing hundreds of abandoned stray dogs is a little bit like heaven, before leading the dogs on the most epic walk ever!

 
Ep 6 Through the Clouds
 

Animal Encounters / 4 VIEWS

Our three adventurers look at life from a different perspective while taking a unique hike 50 meters above the ground. Then, the adrenaline rush hits Gabi hard as the girls zoom through the trees on a ziplining tour.

 
Ep 7 - Opportunity
 

Let's Pray (Live) / 4 VIEWS

There are times when it can feel suffocating as the pressures close in and options dwindle. But God is at work, and hears our desperate sighs. Recorded live on 21 May 2020 (Host: Pastor Johnny Wong)

 
Ep 115 | What lies ahead
 

Tree Of Life / 4 VIEWS

As Singapore looks forward to the easing of the Circuit Breaker restrictions from June 2, Pastor Christon turns out attention to what what we can look forward to even further beyond.

 
Ep 127 | Adding flavour to life
 

Tree Of Life / 4 VIEWS

Jesus once told his disciples they were the “salt of the earth.” What did He mean by this? Why did Jesus compare our lives as Christians to salt? By looking at uses of salt in the past and present, Pastor Johnny Kan teaches us what Jesus meant when he called us to be the salt of the earth.

 
Ep 129 | Practical spirituality
 

Tree Of Life / 4 VIEWS

What is our function as Christians? Using olive oil as an illustration, Pastor Bayu shares insights of a balanced Christian walk.

 
太极24式之一
 

4 VIEWS

观众朋友们在上一期是否学会了打太极拳的基础?在我们繁忙的生活中,太极拳如何帮助我们放松呢?今天,李师傅会告诉我们如何把太极拳打得更好。

 
美味甜品
 

全人生活新指南-烹饪篇 (Cooking Series) / 4 VIEWS

龚老师和陈老师教我们制作的美味甜点,让我们吃的健康,同时也享受人生。黑芝麻含钙、铁⋯促进红细胞生长,营养成分及高,做出的甜点非常美味!人的身体就是像一个建筑物,饮食就是建筑人体的材料,人体工程出现问题,大多与饮食有关,所以我们必须要有一个健康、营养的饮食习惯。

 
Ep 142 | Rejecting normalcy
 

Tree Of Life / 4 VIEWS

"New normal"… it's a phrase we hear a lot these days. But as Christian do we want to be "normal"? Pastor Igan shares a perspective on why Christians should reject being "normal".

 
Ep 146 | Innoculation against Sin
 

Tree Of Life / 4 VIEWS

Pastor Bayu had to get a tetanus shot, and it gave him a perspective on how we can innoculate ourselves against the effects of sin. Watch to find out more.

 
S01E12 - Just One Way
 

Alabaster Jars (Podcast) / 4 VIEWS

"Growing up, I thought there was only one way to wash dishes. But life has taught me differently…" Key verse — John 14:6 “I am the way, the truth, and the life. No one comes to the Father except through Me.” Today's episode is read by Sheena Quek.

 
S01E17 - My Conversation with God
 

Alabaster Jars (Podcast) / 4 VIEWS

"...may I ask You something, Lord? Why did You allow those people to hurt me? If You love me so much, why didn’t You protect me from them?" Key verse — Revelation 21:4 “He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.” Today's episode is read by Bernice Leong.

 
Ep 150 | SafeEntry not required?
 

Tree Of Life / 4 VIEWS

There is Someone who knows your whereabouts even without you checking into SafeEntry. Pastor Isagani shares how that Someone is intimately connected to us and cares for us.

 
Ep 152 | A time for everything
 

Tree Of Life / 4 VIEWS

What inspiration from God did Pastor Lionel get while shopping at Ikea? Using his purchase as a prop, he shares about the most important time in our lives.