S01E23 - A True Friend
 

Alabaster Jars (Podcast) / 4 LIKES

"The loyalty between David and Jonathan transcended personal needs and priorities. More importantly, their friendship also united them in their service to God...." Key verse — 1 Samuel 18:3 “Then Jonathan made a covenant with David, because he loved him as his own soul” Today's episode is read by Bernice Leong.

 
3. How to Deal with Your Defiant Child
 

Smart Parents / 4 LIKES

Do you have a defiant child? This episode will teach you how to help your child learn obedience through proper ways of communicating and a strong relationship with your child.

 
6. How to Teach Your Child to be Tidy
 

Smart Parents / 4 LIKES

Decluttering, having a designated place for each item and teaching personal responsibility are some of the methods to teaching your child to be tidy. Learn how to teach your child to by tidy in this episode.

 
Dynamic stretch workout
 

Exercise with Alisha / 4 LIKES

Put your body in active motion with this dynamic stretch that can help you warm up for your day's activities.

 
Ep 2 - 冠心病的罪魁祸首之一:胆固醇 The culprit behind heart disease: cholesterol
 

文明人文明病 Modern Man Modern Disease / 4 LIKES

文明人文明病:冠心病系列。心脏内科专家朱中安医师在这集节目里和观众讨论胆固醇。朱医师告诉我们,其实植物食品里是没有胆固醇的。而动物制品里的胆固醇分好与坏。胆固醇在血管里的时间长了,就会形成血管阻塞,然后造成冠心病。内科对冠心病的治疗方法,首先必须降低血液里的三酸甘油酯和胆固醇。主要有几种方法: 控制饮食,改变生活方式,药物治疗和搭桥手术。

 
颂赞主恩40
 

颂赞主恩音乐节目 Praise The Lord Music Show / 4 LIKES

人生中的苦难是一种磨练,它可以塑造我们的品格,帮助我们成长。上帝应许我们会与我们同在。希望你们能够通过今天的节目更亲近主耶稣。

 
Ep 42 - 平衡瑜珈 I
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: Lillian

 
Ep 46 - 站姿平衡(小抗力球)
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: David

 
Ep 47 - 坐躺姿流动(小抗力球)
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: David

 
Ep 52 - 站姿平衡
 

要健康就运动 Exercise for Better Health / 4 LIKES

教练: Cherry

 
Episode 2: Jesus The Revolutionary
 

Revolutionary / 4 LIKES

Oleg examines the revolution of Jesus of Nazareth and how it stood in stark contrast to his 1st century Roman world. In NY, Sergio encounters groups taking innovative steps to transform their communities.

 
Episode 5: Jesus The Prophet
 

Revolutionary / 4 LIKES

In Israel, Oleg highlights a prophet who called on his world to change. In NY, Sergio uncovers fascinating connections between this prophet's message and our world today.

 
Episode 6: Jesus The Good Shepherd
 

Revolutionary / 4 LIKES

In Jesus’ world, the term shepherd meant leader. Oleg examines Jesus’ radical claim of being The Good Shepherd while Sergio explores a world in desperate need of more good shepherds.

 
Episode 10: Jesus the Son of God
 

Revolutionary / 4 LIKES

It’s the greatest title the Gospels give Jesus: Son of God. Oleg uncovers what a truly bold claim this would have been in Jesus’ world while Sergio meets with a man who undertook a search for God that turned his world completely upside down.

 
Ep 1: Homemade whipped body butter recipe
 

Mandi Makes / 4 LIKES

Using shea butter, cocoa butter, coconut oil and almond oil, learn how to make body butter with this simple D-I-Y recipe, free of preservatives or nasties.

 
Ep 6: Make your own face mask to fight acne and blackheads
 

Mandi Makes / 4 LIKES

Give your face a nourishing burst of goodness with these two all-natural face mask recipes, one to fight acne and blackheads, and the other to combat dry skin.

 
Ep 9: How to make natural toothpaste with baking soda
 

Mandi Makes / 4 LIKES

Learn how to create your own homemade toothpaste with this simple recipe using baking soda, coconut oil and xylitol. Add peppermint essential oil for that extra fresh taste.

 
Ep. 5: Blessing
 

A Word For Your Family / 4 LIKES

Have you ever pronounced God's blessing upon your children? Here's one easy way to do so, freely!

 
Ep. 10: Fence
 

A Word For Your Family / 4 LIKES

"Good fences make good neighbours," goes a saying. But how can that be so? Learn about boundaries in this video.

 
Ep. 11: Fruit
 

A Word For Your Family / 4 LIKES

If you were a fruit, which fruit would you like to be? Dr Claudio introduces to us one tasty fruit that lasts a lifetime.

 
Ep 298 | My personal experience with symptoms of depression
 

Tree Of Life / 4 LIKES

A medical check up revealed more than Pastor Lionel expected. Hear his story.

 
Ep. 20: Honor
 

A Word For Your Family / 4 LIKES

It is important to honor others in our lives. Dr Pamela shares about some people we should honor.

 
Ep. 14: Grave
 

A Word For Your Family / 4 LIKES

Do you find yourself fearful of death? Dr Claudio speaks about finding peace in the face of death.

 
Ep. 15: Habits
 

A Word For Your Family / 4 LIKES

Ever wonder why bad habits are hard to break? Learn more about how habits are formed in this video.

 
Ep. 18: Home
 

A Word For Your Family / 4 LIKES

What comes to your mind when you think of home? Find out more about the importance of a loving home in this video.

 
Ep. 25: Knives
 

A Word For Your Family / 4 LIKES

What kind of knives do you have in your home? Knives can be an instrument for good and evil, and there's something else that can be used in the same way. Find out more in this video.

 
Ep 326 | Why is it good to leave our comfort zones?
 

Tree Of Life / 4 LIKES

Using his favourite parking lot as an object lesson, Pastor Lionel draws some insights on living a rewarding life.

 
Ep. 28: Miracles
 

A Word For Your Family / 4 LIKES

Does God still perform miracles today? Dr Pamela speaks about modern miracles found in our daily lives.

 
Ep. 29: Moderation
 

A Word For Your Family / 4 LIKES

What does it mean to do things in moderation? Dr Claudio talks about how to maintain balance in our lives.

 
Ep. 31: No
 

A Word For Your Family / 4 LIKES

Does saying "No" have to be a bad thing? Dr Pamela shares about God's ten "No"s and what role they play in our lives.

 
Ep. 32: Old Age
 

A Word For Your Family / 4 LIKES

Time waits for no one, and eventually, old age reaches everyone. But how can we find fulfillment in the latter years of our life? Find out the special role that you can play in your old age.

 
Ep. 37: Rags
 

A Word For Your Family / 4 LIKES

Do you use rags to clean the house? How dirty can they get? Watch this video to learn more about another thing in our lives that's just as filthy as rags.

 
Ep. 38: Rain
 

A Word For Your Family / 4 LIKES

How do you feel when its starts raining? Is it a welcome sight to see? Dr Pamela speaks about something else we can "shower" on our family.

 
Ep 336 | How do I overcome an impossible task?
 

Tree Of Life / 4 LIKES

Struggling with insurmountable odds? Pastor Chuen Rong shares a reassuring promise. Scripture Verse for the day | [Philippians 4:13] "I can do all things through Christ who strengthens me."

 
Ep. 41: Sky
 

A Word For Your Family / 4 LIKES

When was the last time you looked for shapes in the clouds or stars in the sky? Dr Pamela speaks about one of God's beautiful creations.

 
Ep. 44: Songs
 

A Word For Your Family / 4 LIKES

Do you like singing? Learn more about the benefits of singing from Dr Pamela in this video.

 
Ep 343 | Have you ever felt like your life is running out of power?
 

Tree Of Life / 4 LIKES

What do we need to do, to prevent burnout? Pastor Chuen Rong has a suggestion.

 
Ep 355 | What can I do when I'm feeling discouraged?
 

Tree Of Life / 4 LIKES

Feeling frustrated and helpless? Pastor Johnny Wong shares a promise from the Bible.

 
Ep 356 | Have we been blocking others from Jesus?
 

Tree Of Life / 4 LIKES

Pastor Christon uses his home improvement works to teach us about inclusion.

 
Ep 420 | How should we be reading the Bible?
 

Tree Of Life / 4 LIKES

Pastor Christon reminds us we have a part to play in how much we get out of the Bible. As the 'Tree of Life' series ends, this will be Pastor Christon's last vlog.

 
Ep 10 - Core and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / 3 LIKES

Our resident personal trainer, Alisha, takes us through a core and cardio workout consisting of cycles of 30 second workouts and 5 seconds of rest

 
Kettlebell workout
 

Exercise with Alisha / 3 LIKES

Do you know that kettlebell exercises reveal and fix misalignments, compensations, asymmetries, and weaknesses in the body, relieving you of muscle stiffness and joint pain? Pick up your kettlebell today.

 
Ep 3 - 冠心病:预防胜于治疗 Coronary Heart Disease: Prevention is better than cure
 

文明人文明病 Modern Man Modern Disease / 3 LIKES

文明人文明病:冠心病系列。心脏内科专家朱中安医师在这集的节目中和观众讨论如何预防胜于治疗和上医医未病治病的道理。他还谈到复临安息日会的信徒,寿命比较长的八个主要的原因。以英文字New Start作为解释,也就是新的起点。朱医师将在每集节目中和观众探讨每一个英文字母为代表的主题。第一个字母N代表均衡的营养。他让我们每天吃不同的蔬菜,水果,坚果,豆类,等等。重点是五笔打到营养均衡,方为上策。

 
Ep 4 - 健康的心脏 A healthy heart
 

文明人文明病 Modern Man Modern Disease / 3 LIKES

文明人文明病:冠心病系列。New Start 第二个字母E: Exercise。心脏内科专家朱中安医师强调运动对一个健康的心血管系统非常有帮助。运动有很多种,如持续步行,骑单车,游泳,又或者是让肌肉強健的运动以及柔软体操之类的运动。另外,朱医师还叮嘱大家多喝水,多晒太阳,三餐定时定量,避免吸烟喝酒,喝茶喝咖啡,等等。最后,高品质的睡眠也至关重要。休息日这一天,他也劝大家要到教堂做礼拜。有喜乐,有交流,有歌唱,有信仰 ,都是基督复临安息会信徒生活方面很重要的一部分。

 
Ep 3: Real Estate - Seller's Guide
 

Stupid Money / 3 LIKES

Selling a home can be stressful. You need to do repairs and improve curb appeal, but which items should you focus on? Watch now to find out!

 
Ep 4: DIY dry shampoo for any hair colour
 

Mandi Makes / 3 LIKES

Making your own dry shampoo is super-easy with this natural recipe that uses ingredients you probably already have in your kitchen pantry.

 
Ep 2: Living Rent Free In Your Head
 

Forgive To Live / 3 LIKES

Our lives are largely the result of the stories we tell ourselves.

 
Ep 5: How To Make Anger Work For You
 

Forgive To Live / 3 LIKES

Learn how to break free from the resentment trap in this episode.

 
Ep. 7 Clothes
 

A Word For Your Family / 3 LIKES

Does what we wear matter? Here's something to think about when we are sifting through our wardrobe.

 
Ep 316 | What can separate us from the love of God?
 

Tree Of Life / 3 LIKES

Pastor James gives us the truth about God's love for us.

 
Ep 325 | How can I quench my spiritual thirst?
 

Tree Of Life / 3 LIKES

Pastor Christon's daughter has an adorable reaction to water.

 
Ep. 42: Sleep
 

A Word For Your Family / 3 LIKES

Do you always get a good night's sleep? Dr Claudio shares about the benefits of sleeping well.

 
Ep. 43: Son
 

A Word For Your Family / 3 LIKES

Do you have a son? Are you proud of him? Dr Claudio speaks about his experience as a son.

 
Ep 341 | How can I get a good start to my week?
 

Tree Of Life / 3 LIKES

Getting the Monday blues even though it's still Sunday? Pastor Lionel has some uplifting words.

 
Ep 345 | How can I recover from a personal failure?
 

Tree Of Life / 3 LIKES

Pastor Johnny shares what cycling taught him about overcoming personal failure.

 
Ep 346 | Have we been unintentionally humiliating God?
 

Tree Of Life / 3 LIKES

Pastor Christon challenges us to take a hard look at how we respond God's love.

 
Ep 351 | Where can you find 100% protection?
 

Tree Of Life / 3 LIKES

Going through some 'storms' in your life? Pastor Johnny Wong shares an assurance from the Bible.

 
Ep 358 | What does it mean to be 'poor in spirit'?
 

Tree Of Life / 3 LIKES

Pastor James explains the concept of being 'poor in spirit' in simple terms.

 
Ep 370 | How can I be reminded of God's power?
 

Tree Of Life / 3 LIKES

Do you want to be reminded of God's power in creative ways? Pastor Bayu has a suggestion.

 
Ep 384 | Why does God tell us to be impartial to everyone?
 

Tree Of Life / 3 LIKES

You've heard that we shouldn't judge the people we meet. Why does God tell us to do that? Pastor Lionel has some answers.

 
Ep 396 | Are you treating Jesus like an 'ice gem'?
 

Tree Of Life / 3 LIKES

Have you eaten an 'ice gem'? Pastor Christon helps us reflect is we are treating Jesus like an 'ice gem'.

 
MEERKATS: Working Together Makes things Better (Ep 6)
 

Creatures, Teach Us! / 3 LIKES

What eats beetles, loves to dig and has light brown fur? This one is tough. It's the Meerkat! Yani, Arza, and Terza explore how Meerkats work in a mob to keep their babies safe and their family fed, and how our families also rely on teamwork.

 
太极24式之一
 

2 LIKES

观众朋友们在上一期是否学会了打太极拳的基础?在我们繁忙的生活中,太极拳如何帮助我们放松呢?今天,李师傅会告诉我们如何把太极拳打得更好。

 
太极24式之三
 

2 LIKES

在这一集,李师傅解释了他是如何开始学习太极拳的,并且为什么会喜欢上它。他也将会为观众朋友们演示前几集还未示范过的招式!

 
太极24式之四(上)
 

2 LIKES

太极拳的动作都是有连贯性的,因此李师傅相信它跟“阴阳”的调和有关系。李师傅在这一集为我们解释了“阴阳”对他的好处,也告诉了我们它跟中国太极拳的关系。继续跟着李师傅在这一集学习太极拳吧!

 
太极24式之五(下)
 

2 LIKES

李师傅目前在节目里已经教了我们24式吴式太极拳。你们是否会觉得弯下身的动作很困难?别担心,李师傅解释到,我们都可以慢慢地做调整,时间长了,我们也自动会习惯。让我们在这一集继续地跟李师傅学习其它新的招式!

 
太极预备式与起式
 

2 LIKES

“云手”是太极拳24式里最容易学习的其中一招,而且常练习的话还能够帮助我们减腰围。李师傅也在这里告诉我们他认为最复杂的招式。在这节目的第十集,李师傅会跟我们一起做一个总复习。

 
Ep. 13: God-Gentleness
 

A Word For Your Family / 2 LIKES

Who you are to your children gives them a picture of God. Here's a picture of God's gentle love that you can emulate.

 
Ep. 17: Holy Spirit - Baptism
 

A Word For Your Family / 2 LIKES

What does baptism really mean? Dr Pamela shares about baptism by water and by the Holy Spirit.

 
Ep. 21: Hospitality
 

A Word For Your Family / 2 LIKES

Have you ever felt so welcomed into someone's home that it felt like being at home? Dr Pamela speaks about how we can be hospitable in this video.

 
Ep. 22: Jesus Compassion
 

A Word For Your Family / 2 LIKES

Jesus was filled with compassion as he ministered to others. How can we have this compassion in our daily lives? Find out more in this video.

 
Ep. 23: Jesus Fellowship
 

A Word For Your Family / 2 LIKES

What should family worship entail? Dr Pamela speaks about fellowship in our daily lives.

 
Ep. 27: Love - Phileo
 

A Word For Your Family / 2 LIKES

The Greeks have many words for love, so what does Phileo love really mean? Find out more in this video.

 
Ep. 33: Parental Indulgence
 

A Word For Your Family / 2 LIKES

Do you find yourself tolerating your child's minor misbehavior? Dr Pamela shares about the dangers of indulgence.

 
Ep. 45: Taxes
 

A Word For Your Family / 2 LIKES

We pay all sorts of taxes in life, but is there a tax that we must pay to God? Find out more in this video.

 
Ep. 46: Tears
 

A Word For Your Family / 2 LIKES

Do you tear only when you are sad? Dr Claudio shares about the different roles tears have in our lives.

 
太极24式之二
 

1 LIKES

我们应该从几岁开始学习太极拳?它是否适合年长人士?在这一集,李惠康师傅会详细地告诉我们。

 
太极24式之四(下)
 

1 LIKES

我们为何要天天联系太极拳,而且又必须在早晨打呢?我们又应该在什么地方打太极拳?

 
太极24式之五(上)
 

1 LIKES

太极拳不分年龄,不管是男女老少都可以开始学习。李师傅自从年轻时移民到美国之后就一直不停地教太极拳,连自己教了几年都忘了! 让我们在这一集也听听李师傅的学生的奇妙故事,了解一下打太极的好处。

 
太极推手
 

1 LIKES

学好了太极拳之后,我们就必须学会推手。什么是推手?这是两人才能完成的招式。在这一集,李师傅将会与他的徒弟一起向观众朋友们示范这个招式。

 
轮椅太极之一
 

1 LIKES

今天在是节目的第11集,它非常特别,跟前几集很不一样,因为李师傅将会跟我们介绍“轮椅太极拳”。什么是轮椅太极拳?我们跟李师傅学一学吧!

 
Ep. 47: Thoughtfulness
 

A Word For Your Family / 1 LIKES

What does it mean to be thoughtful to others in your family? Find out more in this video.

 
Ep. 48: Unique
 

A Word For Your Family / 1 LIKES

Do you think your family is unique or just like any other? Hear what Dr Pamela has to say about our unique families in this video.

 
Ep. 49: Violence
 

A Word For Your Family / 1 LIKES

Violence isn't just physical and can come in many forms. Dr Claudio shares about the importance of having a peaceful family.

 
Ep. 50: Wax
 

A Word For Your Family / 1 LIKES

When wax melts, it loses its shape. In his Psalms, King David once likened his heart to melted wax? Why? Find out more in this video.

 
Ep. 51: Weather
 

A Word For Your Family / 1 LIKES

Do you pay attention to the weather? Dr Claudio shares about being prepared for the physical and spiritual storms in our lives.

 
太极预备式与起式
 

0 LIKES

还记得每天在家楼下看到一群人打太极的场景吗?太极不仅仅是休闲活动,对很多年龄段的人来说,它也是非常有效的锻炼方法。在这个视频里,让我们一起跟随李惠康师傅的示范,一起练习太极拳。

 
Ep. 52: Yes
 

A Word For Your Family / 0 LIKES

Getting a "yes" is affirming and empowering, but life isn't always a "yes." Dr Claudio speaks about the one true "yes" in our lives.