All episodes / English
Ready, Set…Cook! / September 03, 2019
07 - Mung Bean Soup
Here we have a special recipe for you featuring the mung bean! It is full of nutrients and serves as a great way to get some meat-free, healthy protein.
Ready, Set…Cook! / September 03, 2019
06 - Vegetables Stir Fry
Stir-fries are probably the tastiest and easiest way to eat our vegetables, and you can always add or substitute different ingredients according to what you have in the kitchen.
Ready, Set…Cook! / September 03, 2019
05 - Pumpkin Curry
Did you know pumpkins are considered a fruit? Full of vitamins and antioxidants, pumpkins are a great addition to your diet…
Ready, Set…Cook! / September 03, 2019
04 - Chinese Cabbage Salad
Did you know Chinese cabbage is in the same family as broccoli and cauliflower?
Ready, Set…Cook! / September 03, 2019
03 - Cabbage Salad
Craving something light and refreshing? This Cabbage Salad is just that. Tangy and a little sweet, this dish is an exciting salad to try making today. Enjoy!
Ready, Set…Cook! / September 03, 2019
02 - Pad Kra Pao
Pad kra pao is one of Thailand’s most popular street foods. In our recipe, we show you how to make it 100% meat-free with …
Lineage Journey / September 03, 2019
Ep 33 John Knox- Scotland's Greatest Reformer
John Knox started his ministry as a two handed sword carrier to protext George Wishart, but after his death he picked up the mantle
Help! I Am A Parent / September 03, 2019
Ep 3 Developing love for God in children
In this episode, Dr Christine and Pastor Kevin Byrne explain how to do so by developing a healthy and reverent relationship between parents and children
Mysteries Unearthed / September 02, 2019
Ep 6 Babylon in Bible Prophecy
Have the Bible’s historical statements about ancient Babylon been verified from history? Were its prophecies concerning Babylon fulfilled accurately?
Mysteries Unearthed / September 02, 2019
Ep 5 Egypt in Bible Prophecy
Are the records of ancient Egypt in the Bible historically accurate?
Lineage Journey / September 02, 2019
Ep 32 George Wishart- Scotland's Forgotten Forerunner
George Wishart lived just 33 years yet he made a significant impact on Scotland through his Godly life and powerful preaching
Help! I Am A Parent / September 02, 2019
Ep 2 Preparing for the Family foundation
In this episode, Gail and Mike Tucker focus on the importance of building a firm foundation for raising a child and becoming effective parents.
Lineage Journey / September 01, 2019
Ep 31 William Tyndale
Voted as the 26th top Briton of all time on a BBC poll, William Tyndale sits comfortably amongst the most significant reformers.
Help! I Am A Parent / September 01, 2019
Ep 1 Family and the parenting support network
In this episode, Dr Leslie and Prudence Pollard explore how God’s word and incorporating key Bible principles as a guide for parenting and making it a more manageable task.
Lineage Journey / August 31, 2019
Ep 30 Scandinavian Reformation
The Reformation swept across Europe in the 16th century, creating strongholds in Germany, Switzerland, England and Scotland leaving a trail of conflict and martyrdom in its wake…
Lineage Journey / August 30, 2019
Ep 29 Geneva- International Hub of Reform
It would seem that nearly everyone who made a significant impact in the 16th century reformation passed through Geneva.
Miraculous You / August 30, 2019
Ep 4 Your Biological Clock
Did you know that You have a biological clock inside you?
Miraculous You / August 30, 2019
Ep 3 Your First Battle
Did you know that you have almost been killed by your mother immune system in your first months of life?
Miraculous You / August 30, 2019
Ep 2 A Good Heart
Did you know that Your heart is able to contract without interference from your brain?
Miraculous You / August 30, 2019
Ep 1 The Chance for You to Exist
Have you ever thought about what is the chance for you to exist?
Speak Up / August 30, 2019
Ep 6 Dating Violence
Are you ready to put your relationship to the test? How can you identify if you are in an abusive relationship? Recognize the warning signs and the steps you can take to be set free.
Lineage Journey / August 29, 2019
Ep 28 John Calvin- The Work in Geneva
Geneva would become almost a Protestant version of Rome. Many reformers would pass through this city in the 16th century from all over Europe …
Lineage Journey / August 28, 2019
Ep 27 Placards and Protest In France
In their desire to see the Reformation advanced in France, some decisions were made that ultimately proved extremely costly.
Lineage Journey / August 27, 2019
Ep 26 John Calvin- Early Years In France
Though his greatest work would occur in Switzerland, John Calvin began his life near Paris.
Ready, Set…Cook! / August 27, 2019
01 Vegetarian Pad Thai
Pad Thai features a mouthwatering mix of salty, sweet, and sour flavors that we just can’t resist, and we make it vegetarian!
Speak Up / August 27, 2019
Ep 30 Improving Your Self-Esteem
Through mass media, we consume ideas of how women should be, what they should do, and how they should look like. On this episode, discover your true beauty!
Speak Up / August 27, 2019
Ep 29 Healing Emotional Wounds
Trauma and abuse leave many scars, creating feelings of guilt, anger, and fear that haunt survivors throughout their lives. Find out how to experience emotional healing.
Speak Up / August 27, 2019
Ep 28 Recognizing & Managing ADHD
Attention deficit hyperactivity disorder (ADHD) is a childhood disorder that affects as many as 1 out of 10 children in the United States. Find out how to identify if a child has ADHD or if they are just a normal active child?
Speak Up / August 27, 2019
Ep 27 Facing Culture Shock!
Moving to a new country can be an exciting experience. New worldviews, cultural values, food, and people. However, after a while culture shock sets in. Discover how to better cope with the changes!
Speak Up / August 27, 2019
Ep 26 Yes, I'm a Codependent. Now What?
Are you so focused on the needs of others, or in fixing others so much that you forget about yourself in the process? Do you ignore your own needs? If so, you may have an emotional condition called codependency. Discover your freedom on this episode!
Speak Up / August 27, 2019
Ep 25 When Your Loved One is Suicidal
The World Health Organization reports that every year almost 1 million people die from suicide. That's 1 death every 40 seconds! Find out what to do when a loved one is considering ending their life.
Speak Up / August 27, 2019
Ep 24 Overcoming Guilt & Shame
We have all experienced guilt and shame in one way or another. They are normal and necessary for survival. But these emotions can become toxic leading to distress and a poor sense of self. Discover ways to cope with shame and guilt.
Speak Up / August 27, 2019
Ep 23 Is Your Partner Addicted to Pornography?
Pornography use and addiction is widespread. With the easy access through technology, it is likely that this problem will not go away. Find out what to do when the man in your life is using pornography.
Speak Up / August 27, 2019
Ep 22 Coping with Mood Swings: Life with Bipolar Disorder
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. Tune in to find out how to recognize and treat this disorder.
Speak Up / August 27, 2019
Ep 21 Setting Healthy Boundaries
Boundaries are essential to healthy relationships and a healthy life. Having boundaries means knowing our limits. Discover how to set healthy boundaries!
Speak Up / August 27, 2019
Ep 20 The Grieving Process
Grieving the death of a loved one is an individual process. However, not surprisingly, men and women are profoundly different on how they experience grief. Find out what could help you in this painful process.
Speak Up / August 27, 2019
Ep 19 How to Forgive?
While forgiveness may sound good in theory, in practice forgiveness can sometimes seem impossible. Discover the true meaning of forgiveness.
Speak Up / August 27, 2019
Ep 18 Conflict Resolution Strategies
Conflict is a normal and even a healthy part of relationships. After all, two people can't be expected to agree on everything at all times! Since relationship conflicts are inevitable, learning to deal with them in a healthy way is crucial.
Speak Up / August 27, 2019
Ep 17 Eating Disorders: More than Food
Eating disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Unfortunately, women seem to be at an increased risk.
Speak Up / August 27, 2019
Ep 16 Overcoming Depression & Sadness
Depression affects more than 300 million people of all ages globally and it is the leading cause of disability worldwide. Sadly, twice as many women are affected by depression than men.
Speak Up / August 27, 2019
Ep 15 Managing Life’s Transitions
Starting a new job, moving to a different country, getting married, becoming a parent, and the long-waited retirement—all of these are life transitions. Discover how to cope with stressful and joyful transitions.
Speak Up / August 27, 2019
Ep 14 Resilience: Building Skills to Endure Hardship
Have you been knocked down in life? How to overcome it? Find out what resilience is, and how it can help you come back stronger than ever.
Speak Up / August 27, 2019
Ep 13 Caring For Yourself While Caring For Others
What is it like to take care of a loved one? We’ll share some practical tips that will bring a healthy balance to you and your family
Speak Up / August 27, 2019
Ep 12 Disciplining Your Child
Have you experienced child abuse? Or are you being too harsh on your kids? Find out how culture may influence your parenting skills, and explore some biblical principles that will surely help you.
Speak Up / August 27, 2019
Ep 11 Addiction to Pain Medication
Why are women more likely to be addicted to painkillers? Let’s uncover this stigma by keeping pain away.
Speak Up / August 27, 2019
Ep 10 Depression and Spirituality
Is depression a chemical imbalance or a state of sadness? Psychologist Dr. Julian Melgosa will help us better understand when to seek professional help if feeling depressed.
Speak Up / August 27, 2019
Ep 9 Escaping Porn
Studies say that for every 10 individuals addicted to pornography, 3 of them are women. Is it still pornography if used to spice up your sex life? How does it impact a woman's health and well-being? Discover how to have a healthy sex life.
Speak Up / August 27, 2019
Ep 8 Balancing Work and Family Life
Are you too busy to take care of yourself? Learn some practical tips that will help you successfully balance your busy schedule
Speak Up / August 27, 2019
Ep 7 How to Control Overeating
Do you often find yourself thinking about food? Do you enjoy watching videos on food? Is food the center of attention in your life? Find out if you are overeating and what foods to stay away from.
Speak Up / August 27, 2019
Ep 5 Fighting Suicidal Thoughts
Suicide is a top killer. Find out how you can make a difference in saving someone’s life.
Speak Up / August 27, 2019
Ep 4 Depression in a Woman’s Lifespan
Find out how to deal with stages of life when women are more likely to become depressed. And what you can do to avoid becoming a statistic.
Speak Up / August 27, 2019
Ep 3 Overcoming Codependency
Codependent women can be easily absorbed by the pain and problems of others in such a way that they often neglect their own needs. On this episode, discover your freedom!
Speak Up / August 27, 2019
Ep 2 Managing Anxiety
What are some thoughts that could increase your anxiety? Join us to uncover some myths of anxiety and to learn how to talk yourself into and out of anxiety.
Speak Up / August 27, 2019
Ep 1 Social Media - Benefit or Curse
We're spending an average of 3 hours a day on social media. This should be a positive connection, but have we become addicted? Find out how to effectively balance your online engagements, and if social media is a blessing or a curse in your life.
Lineage Journey / August 26, 2019
Ep 25 Martin Luther- Protest of the Princes
The name ‘Protestant’ dates back to a meeting in the town of Speyer, Germany and 8 Princes protested against the abuse of power…
Lineage Journey / August 25, 2019
Ep 24 Martin Luther- Captured to A Castle
Whilst on his way home from the Diet of Worms, Luther was 'captured' and taken to Wartburg Castle.
Lineage Journey / August 24, 2019
Ep 23 Martin Luther- Here I Stand
Despite his relatively young age and lack of experience, Martin Luther was not swayed by pressure or opinion.
Lineage Journey / August 23, 2019
Ep 22 Martin Luther- The Papal Bull
Martin Luther was not left to live his life in peace but encountered repeated opposition and trial.
Lineage Journey / August 22, 2019
Ep 21 Martin Luther- The 95 Theses
Aside from the Bible, perhaps the single most significant document written by someone is the 95 Thesis by Martin Luther.
Speak Up / August 22, 2019
Ep 15 Managing Life’s Transitions
Starting a new job, moving to a different country, getting married, becoming a parent, and the long-waited retirement—all of these are life transitions. Discover how to cope with stressful and joyful transitions.
Lineage Journey / August 21, 2019
Ep 20 Ulrich Zwingli- The Swiss Reformation
Zwingli did for Switzerland what Luther did for Germany - spearheading reform, standing for truth and calling people back to the Bible.
Lineage Journey / August 20, 2019
Ep 19 Martin Luther- The Just Shall Live By Faith
Early in his ministry Luther would embark on a trip that would change his life forever.
Lineage Journey / August 19, 2019
Ep 18 Martin Luther- Discovering The Word
Medieval Europe in the 15th century was ripe for change. A man was born in Germany into a humble home…
Lineage Journey / August 18, 2019
Ep 17 The Press Behind the Reformation
Every several hundred years an invention comes along that revolutionises society, fundamentally changing some aspect of our lives.
Lineage Journey / August 17, 2019
Ep 16 John Wycliffe- Worldwide Witness
John Wycliffe died in 1384 but he was not destined to rest in the grave.
Lineage Journey / August 16, 2019
Ep 15 Bohemian Reformation - Hussite Wars
It was hoped by some that the death of Huss and Jerome would signal an end to the work in Bohemia but this was not to be the case.
Lineage Journey / August 15, 2019
Ep 14 Bohemian Reformation - Burned for Their Faith
Burned for their faith, Huss and Jerome approached the stake as if they were attending a wedding not a martyrdom.
Lineage Journey / August 14, 2019
Ep 13 Bohemian Reformation - Trial of Huss & Jerome
In 1415 the Council of Constance convened to settle the papal schism and deal with 'heresies' that were arising. Two men from Bohemia would find themselves there.
Lineage Journey / August 13, 2019
Ep 12 Bohemian Reformation - Huss & Jerome
The small region of Bohemia, located in modern day Czech Republic, was home to two mighty heroes of the reformation
Lineage Journey / August 12, 2019
Ep 11 John Wycliffe- The Morning Star
John Wycliffe - Morning Star of the Reformation, lived over 600 years ago, yet his legacy lives on.
Lineage Journey / August 11, 2019
Ep 10 Magna Carta- The Foundation of Freedom
The Magna Carta is one of the most important documents in history, yet many have never heard of it or read it in full.
Lineage Journey / August 10, 2019
Ep 9 The Albigensian Massacre
Pope Innocent III was anything but innocent. During his reign, numerous groups were persecuted at the start of the 13th century,…
Lineage Journey / August 09, 2019
Ep 8 The Waldenses - Lux Lucet In Tenebris
Hunted and persecuted they often had to retreat into the bowels of the earth and worship God
Lineage Journey / August 08, 2019
Ep 7 The Waldenses - A Mission Movement
Deep in the valleys this sturdy people lived and worked, but they were not hermits.
Mysteries Unearthed / August 07, 2019
Ep 4 The Hittites & The Mesha Stele
How was the lost civilisation of the ancient Hittites was discovered?
Lineage Journey / August 07, 2019
Ep 6 Waldenses - People of the Valleys
The Church in the Wilderness of Revelation 12:6,14 is perhaps best illustrated by the experience of the Waldensians.
Lineage Journey / August 06, 2019
Ep 5 Dinooth & Columbanus
This week we travel from Iona to Wales where another training school was established and then we follow one of their missionaries as
Lineage Journey / August 04, 2019
Ep 4 The Tide Turns
Crucial decisions would be made during the Whitby Synod in 664 A.D. that would affect the future of Christianity
Mysteries Unearthed / August 03, 2019
Ep 3 The Dead Sea Scrolls
Dead Sea Scrolls are significant in revealing that the Old Testament manuscripts have essentially remained unchanged through the last 2200 years.
Lineage Journey / August 03, 2019
Ep 3 Holy Island & Aidan
Lindisfarne, also known as the Holy Island, situated on the north Coast of England would be the base of mission operations in England in the 7th century.
Mysteries Unearthed / August 02, 2019
Ep 2 The Behistun Inscription
Deciphering of the Behistun Inscription not only opened up the history, culture and religious practices of the ancient people of Mesopotamia, but has also helped to reveal the substantial historicity of ancient texts.
Lineage Journey / August 02, 2019
Ep 2 Scotlands Braveheart
From a small, barren and windswept island a great impact would be felt far and wide.
Mysteries Unearthed / August 01, 2019
Ep 1 The Rosetta Stone
Deciphering the Rosetta Stone not only opened up the history, culture and religious practices of the ancient Egyptians but has also helped to reveal the substantial historicity of the ancient texts.
Lineage Journey / August 01, 2019
Ep 1 Compromise & Controversy
We begin our journey with an event that changed the Christian landscape immeasurably - the conversion of Constantine.