All episodes
Tree Of Life / December 07, 2019
Ep 24 A different outlook
You don't have to be tired to rest. Sometimes, resting is about taking on a different perspective.
Tree Of Life / December 06, 2019
Ep 23 Showing love and support
What does a trip to Lucky Plaza have in common with God's love and support? Pastor Igan explains in 50 seconds.
Masterstroke Mini Series / December 05, 2019
Ep 11 Raising Of Lazarus
When he based his painting on Rembrandt's rendition why did Van Gogh choose to crop out Jesus?
Facts With Hope / December 04, 2019
Ep 14 Children and sleep
Children who do not get enough sleep were more likely to be overweight than their peers.
Exercise with Alisha / December 02, 2019
Ep 11 - Arms and Cardio #1 - 10-Minute Workout with Alisha
Get your heart pumping as Alisha takes us through a back-to-back arms and Cardio workout
Tree Of Life / December 01, 2019
Ep 22 Speedy help
What's faster than a bullet train? Pastor Jiahong reveals a fast source of help in times of trouble.
Exercise with Alisha / November 30, 2019
Ep 1 - Lower Body #1 - 10-Minute Workout with Alisha
Get off your butt and let our resident personal trainer, Alisha, takes us through a lower body workout.
Exercise with Alisha / November 30, 2019
Ep 2 - Upper body #1 - 10-Minute Workout with Alisha
Get your heart racing as Alisha takes us through an upper body workout.
Exercise with Alisha / November 30, 2019
Ep 3 - Core #1 - 10-Minute Workout with Alisha
This quick and fun workout with Alisha will really work out your core!
Exercise with Alisha / November 30, 2019
Ep 4 - Dynamic Stretch Mix - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through a dynamic stretch workout.
Exercise with Alisha / November 30, 2019
Ep 5 - Lower Body #2 - 10-Minute Workout with Alisha
Squats and leg raisers are the best exercises for lower body toning. Join Alisha in this intensive lower body workout.
Exercise with Alisha / November 30, 2019
Ep 6 - Cardio Tabata - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through Cardio Tabata which consists of a cycle of 20 second workouts and 10 seconds of rest.
Exercise with Alisha / November 30, 2019
Ep 7 - Upper body #2 - 10-Minute Workout with Alisha
Alisha takes us through a upper body workout of 6 exercises such as side pushups and arm stretching.
Exercise with Alisha / November 30, 2019
Ep 8 - Butt and Thighs - 10-Minute Workout with Alisha
Want some toned butt and thighs? Our resident personal trainer, Alisha makes us work for it in a series of leg kicking and squat exercises.
Exercise with Alisha / November 30, 2019
Ep 9 - Full Body #1 - 10-Minute Workout with Alisha
Anxious to get those beach body abs? Alisha takes us through a full body core and cardio workout to burn fat and build abs.
Exercise with Alisha / November 30, 2019
Ep 10 - Core and Cardio #1 - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through a core and cardio workout consisting of cycles of 30 second workouts and 5 seconds of rest
Exercise with Alisha / November 30, 2019
Ep 12 - Cardio #2 - 10-Minute Workout with Alisha
Get ready for a sweaty cardio workout with Alisha with 2 sets of 7 different exercises.
Exercise with Alisha / November 30, 2019
Ep 13 - Legs and Cardio #1 - 10-Minute Workout with Alisha
Our resident personal trainer, Alisha, takes us through a Legs and Cardio workout with 14 different exercises.
Tree Of Life / November 30, 2019
Ep 21 Beholding
What does it mean to "behold the Lord"? Pastor Johnny Wong suggests 3 ways we can include more of God's influence in our lives.
Masterstroke Mini Series / November 28, 2019
Ep 10 Two Children Teasing a Cat
Why did the Dutch have the saying, "whoever plays with cats gets scratched"?
Facts With Hope / November 27, 2019
Ep 13 Eating & Sleeping
An hour between eating and sleeping reduces the risk of stroke by 66%.
Tree Of Life / November 24, 2019
Ep 20 Learning never stops!
On a visit to his alma mater, Pastor Christon shares his reflections on our unending journey of growth in Christ.
Tree Of Life / November 23, 2019
Ep 19 Do you dare?
Do you trust God enough to jump right into stormy waters? Pastor Bayu shares how his relationship with his son, like our relationship with God, can result in tangible actions characterised by trust.
Masterstroke Mini Series / November 21, 2019
Ep 9 Old Woman Saying Grace
The knife is falling off the table and there are distractions everywhere. Yet nothing stops this lady from saying grace.
Facts With Hope / November 20, 2019
Ep 12 Children and exercise
Researches recently reported, only 31% of teens that by age of 15 met the recommended amount of daily physical activity
Tree Of Life / November 17, 2019
Ep 18 Be prepared
Pastor Jia Hong got a rude shock when he got to his check-in counter at the airport and found it closed! Watch to find out what happened and his reflections on this incident.
Help! I Am A Parent / November 16, 2019
Ep 7 Dealing with Sexuality
As parents, it is our responsibility to educate our teens on sex. Guest speaker Dr Nerida Bates shares her expertise on this subject.
Help! I Am A Parent / November 16, 2019
Ep 1 Adolescence
Adolescence is a critical period of transition from childhood to adulthood. Join guest speaker Dr Jiwan Moon on this topic.
Help! I Am A Parent / November 16, 2019
Ep 2 Faith and The Spiritual Compass
How to help your children navigate their teen years as they question their faith, values and beliefs.
Help! I Am A Parent / November 16, 2019
Ep 3 Disconnect to Connect
Find out how to get your teenage children off their devices and connect with us.
Help! I Am A Parent / November 16, 2019
Ep 4 Teen Mental Health
Join Dr Julian Melgosa in this episode, in understanding mental health issues, exploring the warning signs and the steps we can take to help our teens.
Help! I Am A Parent / November 16, 2019
Ep 6 Substance Abuse
In this episode, guest speaker Dr Alina Baltazar explores the possibility of our teens engaging in substance abuse and how we can protect them.
Help! I Am A Parent / November 16, 2019
Ep 8 Finances and Money Management
Pastor Ortiz gives his advice on how parents can teach their teens financial responsibility.
Help! I Am A Parent / November 16, 2019
Ep 9 Decision Making for the Future
Join guest speaker Pastor Dunbar Henri as he gives insight into how to help teens make decisions for the future.
Help! I Am A Parent / November 16, 2019
Ep 10 Parents of a Prodigal Son
Guest speaker Pastor Tom Lemon gives advice on how to be loving and supportive parents when our children do not make the best decisions.
Tree Of Life / November 16, 2019
Ep 17 Fears
Do you know that on average only 8% of a person's fears are truly legitimate? Pastor Johnny Wong shares comfort from scripture on how we can face our fears with courage.
Masterstroke Mini Series / November 14, 2019
Ep 8 Mote and The Beam
Have you ever had someone criticize you but you know they've done far worse things than you?
Facts With Hope / November 13, 2019
Ep 11 Healthy Eating Early in Life
Many toddlers consume a third of their daily calories through snacking between meals…
Tree Of Life / November 10, 2019
Ep 16 Homesick for Heaven
Do you get homesick? On his holiday, Pastor James shares about his true feelings about going home and how he looks forward to the heavenly home with Jesus.
Tree Of Life / November 09, 2019
Ep 15 Safe and Snug
What makes you feel safe? In his morning walk with a new member of his family, Pastor Christon shares his reflections on how in the same way, God will keep us safe and snug as we walk through life.
Masterstroke Mini Series / November 07, 2019
Ep 7 The Conversion of St Paul
See how a horse is the feature of this painting and how Paul was made lower than the animals.
Facts With Hope / November 06, 2019
Ep 10 Investing in Prevention
Chronic diseases are responsible for 75% of USA's national health spending…
Tree Of Life / November 03, 2019
Ep 14 What is that one thing?
What if God asks you today, "What do you want Me to do for you?" What would you say?
Tree Of Life / November 02, 2019
Ep 13 When night falls
How do you spend your evenings? Pastor Bayu shares how we can maximise our evenings to recharge and find true peace.
Masterstroke Mini Series / October 31, 2019
Ep 6 David and Goliath
"David and Goliath" is not just a painting about a Bible story. It is a painting about life.
Revv Up / October 31, 2019
Ep 2 Pastor Doug Batchelor
How did the son of a millionaire caught in a depressive life of crime and drugs find God while living in a cave?
Facts With Hope / October 30, 2019
Ep 9 Sleep
Electronic devices are depriving us of our sleep due to the presence of artificial light.
Tree Of Life / October 27, 2019
Ep 12 A New Home
Pastor Christon shares his reflections as he creates a cosy nest for his new office pet.
Tree Of Life / October 26, 2019
Ep 11 What inspires you?
Do you have a favourite quote that inspires you every time you read it? Pastor Johnny Wong shares his favourite inspirational chapter in the Bible.
Help! I Am A Parent / October 26, 2019
Ep 1 Parenting Tweens
In this episode, guest Dr Jiwan Moon gives his advice on how to be better parents during these transitional periods in your child's life.
Help! I Am A Parent / October 26, 2019
Ep 2 Keeping the Spiritual Fire Lit
This episode explores ways to kindle the spiritual fire within the hearts of our children.
Help! I Am A Parent / October 26, 2019
Ep 3 School, Study Skills and Homework
In this episode, we talk about school, study skills and homework.
Help! I Am A Parent / October 26, 2019
Ep 4 Friends, Peer Pressure and Bullying
Peer pressure can be a positive, motivating factor. How can we help our children choose positive friends?
Help! I Am A Parent / October 26, 2019
Ep 5 Sexuality and Purity
In this episode, find out how we can approach this topic with our children and how we can guide them to make choices to live a life of purity.
Help! I Am A Parent / October 26, 2019
Ep 6 Communicating With Your Tween
Deep communication is only possible if you find ways to talk about the hard stuff, so that your tween is comfortable sharing any topic with you. Find out how.
Help! I Am A Parent / October 26, 2019
Ep 7 Rules and Rebellion
In this episode, Dr Eric Bates and Ann Marie Bates discuss how to establish age appropriate rules and guidelines for your tweens.
Help! I Am A Parent / October 26, 2019
Ep 8 Technology and Your Tween
Find out how to embrace the positive aspects of technology and how to deal with the traps inherent in technology, with guest Shawn Boonstra.
Help! I Am A Parent / October 26, 2019
Ep 9 Healthy Habits
How do we instill in our children the desire to make better lifestyle choices now and in the future?
Help! I Am A Parent / October 26, 2019
Ep 10 Making Family Memories
Find out how to create lasting, positive family memories with guest speaker Dr Carlton Byrd.
Masterstroke Mini Series / October 24, 2019
Ep 5 The Love Letter
Have you ever received a love letter? Not just an email but a hand written letter?
Facts With Hope / October 23, 2019
Ep 8 Time with God
Recent research has found that patients with Alzheimer's disease who spend personal time with God experience slower cognitive decline.
![Ep 10 "How do you feel today?"](fileadmin/HopeChannel/files/brightcove/images/2019/episode_6095194038001.jpg "Ep 10 "How do you feel today?"")
Tree Of Life / October 20, 2019
Ep 10 "How do you feel today?"
"How do you feel today?" Pastor Jiahong asks as he shares about the importance of caring for one another despite our busy schedules.
Tree Of Life / October 19, 2019
Ep 9 Like Fungus
Have you thought of how synergies work? Pastor Bayu brings this alive with an illustration about his favourite food.
Masterstroke Mini Series / October 17, 2019
Ep 4 Boy Blowing Bubbles
Why do so many famous paintings feature children blowing bubbles? What do they mean?
Facts With Hope / October 16, 2019
Ep 7 Benefits of water
Sweetened beverages are the primary source of added sugar in the American diet…
Miraculous You / October 13, 2019
Ep 9 Your Stem Cells
Stem cells specialize on different tissues and organs. Within the nucleus of every cell in the body, the complete DNA is found.
Tree Of Life / October 13, 2019
Ep 8 Loved and Lost
Have you ever loved and lost someone? Pastor Christon shares a slice of his office life and how we can look forward to a place where there will be no more cause for loss.
Tree Of Life / October 12, 2019
Ep 7 A Work-in-Progress
Feeling like your life is as messy and chaotic as a construction site? Pastor Isagani shares reflections on how God is at work in our lives.
Masterstroke Mini Series / October 10, 2019
Ep 3 The Musicians
Does music really "make the world go round"? If so, why?
Facts With Hope / October 09, 2019
Ep 6 Salt & Your Health
Most adults are unaware about their recommended daily sodium intake.
Miraculous You / October 06, 2019
Ep 8 The Secret of Your Height
At one point of our lives we stop growing in height, after a childhood and adolescence growth spurt.
Tree Of Life / October 06, 2019
Ep 6 The Relationship with our Heavenly Father
Drawing from his experience as a dad, Pastor Bayu shares deeper insights into the love of our heavenly Father for us.
Tree Of Life / October 05, 2019
Ep 5 As Essential As Bread
Bread is considered a food staple in Bible times. In Singapore, it might be rice or noodles. Today, Pastor Johnny Wong shares about the best nutrition for spiritual growth.
Masterstroke Mini Series / October 03, 2019
Ep 2 The Return of the Prodigal Son
Imagine celebrating by lifting up a glass of beer in one painting and then kneeling down with tattered clothes in another.
Facts With Hope / October 02, 2019
Ep 5 Brain Health
Grateful people take better care of themselves.
Miraculous You / September 29, 2019
Ep 7 Fight or Flight
Have you ever wondered why you are capable of extraordinary things when you're in danger?
The Incredible Journey / September 28, 2019
Ep 8 The Morning Star: John Wycliffe
The historical and theological significance of Martin Luther is encapsulated in the memorial, in the centre of Worms. Luther is surrounded by some of the most important people who paved the way for the reformation. They include John Wycliffe, Jan Hus and Girolamo Savonarola. They laid the foundation for Martin Luther. What’s more, it’s the story of the birth of the modern age. But perhaps, even more importantly, it’s a story that could bring you peace and freedom.
The Incredible Journey / September 28, 2019
Ep 6 The Death Camp Murals
Before World War II, Singapore was know as an “impregnable fortress.” But the British surrendered to the Japanese after just 7 days of fighting. 50,000 British and Australian soldiers were taken captive. One man showed them Jesus in a very unusual way and gave them hope. Watch the program here in HD to learn more. Invite your friends to watch it too!
The Incredible Journey / September 28, 2019
Ep 5 The Battle Box Singapore
Fort Canning is located in the middle of Singapore. From this colonial fort, you can trace the rise and fall of great empires and re-live one of the most important battles in history – one that provides insights into the Universal Battle and the war behind all wars.
The Incredible Journey / September 28, 2019
Ep 4 C.S Lewis
Before he turned 10 years of age, his mother died of cancer. So a young C. S. Lewis turned his back on God and became a militant atheist. Even being almost killed in the trenches of the Somme in 1918 didn’t change his mind. Yet from that angry and confused young man, Lewis went on to become someone who stood up and brought hope to his nation in the darkest hours in World War II. What made C. S. Lewis change his mind and go on to become one of the twentieth century’s strongest advocates for Christianity? Many have read his books. Now you can find out the true story of C. S. Lewis the man.
The Incredible Journey / September 28, 2019
Ep 3 John Wesley
Today we often focus on economic and military power as the way that we can save nations. But one man did it by bringing about spiritual revival. By calling people back to true religion, he is “The Man Who Saved England.” He almost certainly changed the course of history. He transformed his nation. But first, he had to be transformed himself. And his call to personal and social holiness still challenges Christians today.
The Incredible Journey / September 28, 2019
Ep 2 The Book That Went to The Moon
On 20 July 1969, over 500 million people watched in awe as Neil Armstrong set foot on the Moon. One of the little-known facts about Neil Armstrong and the Apollo astronauts is that they were not just the best and the brightest scientists and engineers that America had to offer but many of them were Christians. In this program, we discuss the Christianity of those astronauts and why NASA remained tight-lipped about it. Don’t miss this incredible program commemorating the 50th anniversary of the Moon landing
The Incredible Journey / September 28, 2019
Ep 1 The Secret of Nuremberg
Adolf Hitler could have saved himself, his people and the world a lot of heartache and agony if only he’d taken note of an ancient prophecy, cast in stone, above the entrance to the old town hall, in Nuremberg. This amazing prophecy written 2600 years ago accurately predicted the future of Europe, the outcome of World War Two and the fate of Adolf Hitler and the Nazis and it also contains a message for us today. Don’t miss it!
Tree Of Life / September 28, 2019
Ep 4 Obedience and Love
Does God only love us when we are obedient to Him? Pastor Jia Hong shares.
Masterstroke Mini Series / September 26, 2019
Ep 1 Storm On The Sea of Galilee
Why did Rembrandt paint himself as a disciple of Christ? Why is he holding onto his hat and a rope on the boat?
Miraculous You / September 22, 2019
Ep 6 Your First Breath
Did you know that you spend 90% of your time sleeping in your mother's womb?
Tree Of Life / September 21, 2019
Ep 3 What is true fasting?
Pastor James shares thoughts on what true fasting means on Singapore's popular food street