Episode

Ep 2: Flu bomb

Did you get hit by the flu this year? Mandi’s homemade flu bomb might be just what you need!

INGREDIENTS
2 tbsp lemon juice
1 tbsp apple cider vinegar
1 heaped tsp manuka honey
¼ tsp turmeric powder
¼ tsp cinnamon powder
pinch of cayenne pepper
¾ cup hot water

METHOD
1. Add all the ingredients (except hot water) into a mug with about ¼ cup of room temperature water.
2. Pour in the hot water and stir until ingredients are well mixed.

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