Ep 7 Health and the child

Kids in this modern day are becoming exceedingly unhealthy; childhood obesity being one of the most concerning issues.

Diet, exercise and healthy living are important for parents to instill in their children from a young age. In this episode, Dr Katia Reinert discusses and emphasizes how parents can get their child interested in physical activity, cultivating a preference for healthier food when they are young and getting sufficient rest are more likely to become a habit that lasts for many decades.

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