Ep 218 | Check-in
 

Tree Of Life / November 23, 2020

Have you checked in today? Besides SafeEntry, Pastor Chuen Rong shares another check in we need to do every day.

 
Ep 217 | After the rain
 

Tree Of Life / November 22, 2020

What does the sunshine after a rain remind you about God? Pastor Bayu shares.

 
Ep 216 | A house of mourning
 

Tree Of Life / November 21, 2020

Teary-eyed at a neighbour's passing, Pastor James shares with us why the Bible says that is better to go to a house of mourning than a wedding.

 
Ep 215 | Not ashamed
 

Tree Of Life / November 20, 2020

What has sporting a beard got to do with reading the Bible? Pastor Christon shares an important insight.

 
生命树 | 第38集 | 对症下药
 

生命树 Tree of Life (Mandarin) / November 19, 2020

本日经文 [馬 太 福 音 24:33] "这 样 , 你 们 看 见 这 一 切 的 事 , 也 该 知 道 人 子 近 了 , 正 在 门 口 了 。"

 
Episode 6: Unlikely Friends
 

The Dig / November 17, 2020

A fierce storm rolls through as the team makes their final discoveries. Jared's investment pays off, and new best friends say goodbye.

 
Episode 5: Inner Conflict
 

The Dig / November 17, 2020

Judit is far from home, and Jared's difficult week gets worse.

 
Episode 4: The Burden of Leadership
 

The Dig / November 17, 2020

The intense Wyoming wind blows through camp, making digging difficult. Jared's past shapes who he is today, and the team unwinds in camp.

 
Episode 3: Discovery
 

The Dig / November 17, 2020

With everyone else finding fossil treasure, Lisa and Judit begin to think they never will. The Dig hits a major milestone, and Jared deals with someone's costly mistake.

 
Episode 2: The Oddball
 

The Dig / November 17, 2020

We learn how to excavate dinosaur bones, and some of the team share the struggles they've experienced in reconciling their faith with science.

 
Episode 1: Arrival
 

The Dig / November 17, 2020

People from around the world gather in the wilderness of Wyoming to spend a month discovering dinosaur bones together. Some unwelcome wildlife joins camp.

 
Ep 214 | B.L.E.S.S-ing
 

Tree Of Life / November 16, 2020

Do you find it hard to count your blessings? Pastor Johnny shares a good way to lift your spirits with a heart of gratitude.

 
Ep 213  | The Siri call
 

Tree Of Life / November 15, 2020

In a curious incident, Pastor Johnny shares how siri made an unintended call that ended with the most unexpected outcome.

 
Ep 212 | Bath time!
 

Tree Of Life / November 14, 2020

What spiritual lesson can we draw from a baby's bath time? Pastor Christon shares.

 
Ep 211 | 11.11 Rest
 

Tree Of Life / November 13, 2020

What has the 11.11 sale got to do with rest? Pastor Lionel has a comforting thought for those of us who might be feeling stressed out.

 
生命树 | 第37集 | 不要放弃
 

生命树 Tree of Life (Mandarin) / November 12, 2020

本日经文 [加 拉 太 書 6:9] "我 们 行 善 , 不 可 丧 志 ; 若 不 灰 心 , 到 了 时 候 就 要 收 成 。 "

 
Ep 210 | Spiritual health check
 

Tree Of Life / November 09, 2020

When was the last time you got a health check, a spiritual health check? Pastor Johnny Wong shares the important of getting one.

 
Ep 209 | Solitude
 

Tree Of Life / November 08, 2020

How can being alone be a good thing? Pastor Bayu shares an interesting insight.

 
Ep 208 | Wisdom Protector
 

Tree Of Life / November 07, 2020

How can we be wiser? Pastor Chuen Rong shows us a starting place.

 
Ep 207 | Do something today
 

Tree Of Life / November 06, 2020

How can we make a difference in someone's life? Pastor Christon has some suggestions.

 
生命树 | 第36集 | 健康检查
 

生命树 Tree of Life (Mandarin) / November 05, 2020

本日经文 [歌罗西书 1:9-10] "因此,我们自从听见的日子,也就为你们不住地祷告祈求,愿你们在一切属灵的智慧悟性上,满心知道神的旨意,好叫你们行事为人对得起主,凡事蒙他喜悦,在一切善事上结果子,渐渐地多知道神"

 
Ep 54 - 腹部核心综合训练
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Cherry

 
Ep 53 - 大腿与臀部训练
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Cherry

 
Ep 52 - 站姿平衡
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Cherry

 
Ep 51 -背部肌力训练
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Cherry

 
Ep 50 - 居家毛巾伸展操
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Cherry

 
Ep 49 - 椅子核心训练
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Cherry

 
Ep 48 - 核心强化与伸展
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: David

 
Ep 47 - 坐躺姿流动(小抗力球)
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: David

 
Ep 46 - 站姿平衡(小抗力球)
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: David

 
Ep 45 - 站姿扭转
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: David

 
Ep 44 - 拜日式B式
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: David

 
Ep 43 - 拜日式A式
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: David

 
Ep 42 - 平衡瑜珈 I
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lillian

 
Ep 41 - 核心强化瑜珈
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lillian

 
Ep 40 - 胸背伸展瑜珈 I
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lillian

 
Ep 39 - 平衡瑜珈 II
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lillian

 
Ep 38 - 胸背伸展瑜珈 II
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lillian

 
Ep 37 - 肩颈舒展瑜珈
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lillian

 
Ep 36 - 上下肢伸展
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Mei

 
Ep 35 - 抗力球核心运动
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Mei

 
Ep 34 - 流动瑜珈
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Mei

 
Ep 33 - 宝特瓶肩胛骨全方位训练/宝特瓶摆臂
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Josh: 硬舉/飛鳥(前)/抓舉(不換手)

 
Ep 32 - 宝特瓶弓箭步延伸/宝特瓶弓箭步推举
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Josh: 硬舉/飛鳥(前)/抓舉(不換手)

 
Ep 31 - 躺姿曲腿运动/躺姿核心摆臂
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Josh: 硬舉/飛鳥(前)/抓舉(不換手)

 
Ep 30 - 半蹲支撑/半蹲低跳/半蹲快速换腿
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Josh: 硬舉/飛鳥(前)/抓舉(不換手)

 
Ep 29 - 弓箭步向后换腿/弓箭步向前换腿
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Josh: 硬舉/飛鳥(前)/抓舉(不換手)

 
Ep 28 - 弓箭步低跳/弓箭步等长支撑
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Josh

 
Ep 27 - 垫上伸展-坐姿转肩/上颈伸展/钟摆伸展/四字操/侧躺画圆/展翅高飞
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 曾智宏(Tobby)

 
Ep 26 - 哑铃重训-肩推/二头肌卷举/三头肌推撑/飞鸟/划船/跨步蹲
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 曾智宏(Tobby)

 
Ep 25 - Tabata-开合跳/撑掌画圆/抬腿抱/小垫步/前后开合跳/半蹲挥拳
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 曾智宏(Tobby)

 
Ep 24 - 过头蹲/弓箭步蹲/抓举(换手)
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lucas

 
Ep 23 - 硬举/飞鸟(前)/抓举(不换手)
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lucas

 
Ep 22 - 划船/土而其起立/波比跳
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lucas

 
Ep 21 - 单手划船/单手飞鸟(侧)/单手过头蹲
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lucas

 
Ep 20 - 摆荡/侧腹部仰卧起坐/飞鸟(侧)
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lucas

 
Ep 19 - 前蹲/肩推/火箭推
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Lucas

 
Ep 18 - 躺姿倒脚/躺姿侧倒脚/桥式/超人式
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Mei

 
Ep 17 - 抬膝走/踢屁股/站姿抬腿/分腿蹲
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Mei

 
Ep 16 - 起立坐下/坐姿抬腿/坐姿踮脚/侧抬腿
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Mei

 
Ep 15 - 握力练习/二头肌训练/三头肌训练/三角肌训练
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Mei

 
Ep 14 - 棒式抗伸展/棒式下肢变化式/弓箭步
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 許雅淇

 
Ep 13 - 躯体划船/肱三头肌/站姿肩推
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 許雅淇

 
Ep 12 - ITB滚筒+伸展/腿后肌滚筒+伸展/小腿滚筒+伸展
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 許雅淇

 
Ep 11 - 死虫/俯卧游泳/登山者
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 許雅淇

 
Ep 10 - 晚间睡眠瑜珈
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Pema

 
Ep 09 - 伸展瑜珈
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Pema

 
Ep 08 - 舒缓瑜珈
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Pema

 
Ep 07 - 修复与放松
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Pema

 
Ep 06 - 午休流动瑜珈
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Pema

 
Ep 05 - 早安流动瑜珈
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: Pema

 
Ep 04 - 举踵/弓步蹲/侧步蹲/蹲举+手上举抬膝
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 曾智宏(Tobby)

 
Ep 03 - 水瓶推肩/水瓶划船/水瓶二头卷举/水瓶三头身肘
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 曾智宏(Tobby)

 
Ep 02 - 四字伸展/鱼形侧身伸展/展翅高飞/侧躺画圆
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练: 曾智宏(Tobby)

 
Ep 01 - 卷腹运动/侧举运动/超人运动/小狗撒尿运动"
 

要健康就运动 Exercise for Better Health / November 03, 2020

教练:曾智宏(Tobby)

 
Ep 206 | Who never changes?
 

Tree Of Life / November 02, 2020

Pastor Igan draws a lesson from an empty airport about Jesus' unchanging, dependable nature.

 
Ep 205 | No phone for a day.
 

Tree Of Life / November 01, 2020

Have you ever, ever gone for a day without your mobile phone? If there is one day a week that you could try going without your mobile phone it would be... Pastor James will tell you.

 
Ep 204 | Bags of trash
 

Tree Of Life / October 31, 2020

Why are our good deeds like bags of trash? Pastor Christon explains.

 
Ep 203 | Is it still giving if it costs me nothing?
 

Tree Of Life / October 30, 2020

God gave His only Son to free us. What can we give in return, to God? Pastor Lionel has some suggestions.

 
生命树 | 第35集 | 正在门口了
 

生命树 Tree of Life (Mandarin) / October 29, 2020

本日经文 [馬 太 福 音 24:33] "这 样 , 你 们 看 见 这 一 切 的 事 , 也 该 知 道 人 子 近 了 , 正 在 门 口 了 。"

 
Ep 202 | Who's your daddy?
 

Tree Of Life / October 26, 2020

Why does Jesus ask us to call God our "Father"? Pastor Bayu gives us some important insights that may impact the way we respond to God.

 
Ep 201 | 100% Discount
 

Tree Of Life / October 25, 2020

What's better than getting a 50% discount deal? Pastor Chuen Rong has some answers.

 
Ep 200 | What doesn't kill you…?
 

Tree Of Life / October 24, 2020

Pastor James helps us to reframe the painful experiences we encounter as we journey with God.

 
Ep 199 | Mind your word
 

Tree Of Life / October 23, 2020

Each of us has a tool that we can use to hurt or to heal—our words. Pastor Johnny has a challenge for us today.

 
生命树 | 第34集 | 好消息
 

生命树 Tree of Life (Mandarin) / October 22, 2020

本日经文 [歌 林 多 前 書 15:3] "我 当 日 所 领 受 又 传 给 你 们 的 : 第 一 , 就 是 基 督 照 圣 经 所 说 , 为 我 们 的 罪 死 了 "

 
Ep 198 | Getting beyond the surface
 

Tree Of Life / October 19, 2020

Pastor Bayu gives us a challenge that will help us take a deeper dive into our relationships.

 
Ep 197 | Forgetting what is behind
 

Tree Of Life / October 18, 2020

What lessons can dangerous driving teach us about facing our future? Pastor Johnny Kan has some insights.

 
Ep 196 | The right priorities
 

Tree Of Life / October 17, 2020

First things first. Pastor Johnny Kan explains how we can get further ahead in life if we check our priorities first.

 
Ep 195 | Be wary and alert
 

Tree Of Life / October 16, 2020

What do jellyfish have to do with Satan's tempations? Pastor Christon explains.

 
颂赞主恩54
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

当我们用感恩的态度来面对事情,我们的生活也会变得更好。希望你们能够在自己的生活中找到值得感恩的事件。

 
颂赞主恩53
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

祷告是我们与耶稣交谈的方式。它让我们可以打开心房,告诉祂一些我们不能告诉其他人的事情。有压力的时候,我们只需到耶稣面前祷告,祈求祂把我们的负担都给带走。希望你们能从今天的歌曲中感到祂与我们同在和祂对我们的呼召。

 
颂赞主恩52
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

耶稣是王上之王,但因为了爱,祂愿意来到人间当我们的朋友。虽然我们不能与耶稣面对面,但祂一直都与我们同在。拥有像耶稣这样的朋友,你是不是感到很开心,很荣幸呢?

 
颂赞主恩51
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

什么是爱?有很多种不同的爱,而圣经也教导了我们如何爱他人。若我们爱一个人,不管他们做了什么错事,我们要学会原谅他们,不记他们的过错。希望今天的这组音乐能够给你们带来家庭的和睦。

 
颂赞主恩50
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

上帝的恩典是白白地给我们的。因为祂爱我们,所以即使我们是罪人,祂也宽容地饶恕了我们的罪。只要我们祈求祂的原谅,不再犯错,祂就必定原谅我们。

 
颂赞主恩49
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

在圣经里,”爱”这个词提到了大概450次。上帝就是爱。不管我们是谁,不管我们认不认识祂,祂依然爱我们。祂想跟我们交流,要我们与祂更亲近。愿我们每天都静下心来与祂交谈,聆听祂所要跟我们说的一切。

 
颂赞主恩48
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

两千多年前,耶稣道成肉身来到了世上宣传福音,感受我们所感受的悲欢喜乐。因为有了耶稣,我们拜托了罪孽。希望你们从今天的音乐中得到上帝所赐的自由。

 
颂赞主恩47
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

上帝绝对不会把不好的东西给我们。我们在生命中所发生的每件事情都是有原因的。希望今天的音乐能赐予你们力量。

 
颂赞主恩46
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

我们人生中发生的没见事情都是有原因的。有些坏的事情,回头看一看,可能是变相的祝福。无论任何情况,我们都要记得信靠上帝。

 
颂赞主恩45
 

颂赞主恩音乐节目 Praise The Lord Music Show / October 15, 2020

上帝无时无刻都在关注我们的脚步,照顾我们、指引我们。愿今天的音乐让大家感受到上帝对我们的爱和牺牲。