Ep 25 What is heaven like?
 

Tree Of Life / December 08, 2019

Returning from his trip to Bali, Pastor James shares his thoughts about what our heavenly paradise will be like.

 
Ep 24 A different outlook
 

Tree Of Life / December 07, 2019

You don't have to be tired to rest. Sometimes, resting is about taking on a different perspective.

 
Ep 13 Retirement
 

52 Words For Your Family / December 06, 2019

 
Ep 23 Showing love and support
 

Tree Of Life / December 06, 2019

What does a trip to Lucky Plaza have in common with God's love and support? Pastor Igan explains in 50 seconds.

 
Ep 11 Raising Of Lazarus
 

Masterstroke Mini Series / December 05, 2019

When he based his painting on Rembrandt's rendition why did Van Gogh choose to crop out Jesus?

 
Ep 14 Children and sleep
 

Facts With Hope / December 04, 2019

Children who do not get enough sleep were more likely to be overweight than their peers.

 
Ep 11 - Arms and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / December 02, 2019

Get your heart pumping as Alisha takes us through a back-to-back arms and Cardio workout

 
Ep 22 Speedy help
 

Tree Of Life / December 01, 2019

What's faster than a bullet train? Pastor Jiahong reveals a fast source of help in times of trouble.

 
Ep 1 - Lower Body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Get off your butt and let our resident personal trainer, Alisha, takes us through a lower body workout.

 
Ep 2 - Upper body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Get your heart racing as Alisha takes us through an upper body workout.

 
Ep 3 - Core #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

This quick and fun workout with Alisha will really work out your core!

 
Ep 4 - Dynamic Stretch Mix - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Our resident personal trainer, Alisha, takes us through a dynamic stretch workout.

 
Ep 5 - Lower Body #2 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Squats and leg raisers are the best exercises for lower body toning. Join Alisha in this intensive lower body workout.

 
Ep 6 - Cardio Tabata - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Our resident personal trainer, Alisha, takes us through Cardio Tabata which consists of a cycle of 20 second workouts and 10 seconds of rest.

 
Ep 7 - Upper body #2 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Alisha takes us through a upper body workout of 6 exercises such as side pushups and arm stretching.

 
Ep 8 - Butt and Thighs - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Want some toned butt and thighs? Our resident personal trainer, Alisha makes us work for it in a series of leg kicking and squat exercises.

 
Ep 9 - Full Body #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Anxious to get those beach body abs? Alisha takes us through a full body core and cardio workout to burn fat and build abs.

 
Ep 10 - Core and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Our resident personal trainer, Alisha, takes us through a core and cardio workout consisting of cycles of 30 second workouts and 5 seconds of rest

 
Ep 12 - Cardio #2 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Get ready for a sweaty cardio workout with Alisha with 2 sets of 7 different exercises.

 
Ep 13 - Legs and Cardio #1 - 10-Minute Workout with Alisha
 

Exercise with Alisha / November 30, 2019

Our resident personal trainer, Alisha, takes us through a Legs and Cardio workout with 14 different exercises.

 
Ep 21 Beholding
 

Tree Of Life / November 30, 2019

What does it mean to "behold the Lord"? Pastor Johnny Wong suggests 3 ways we can include more of God's influence in our lives.

 
Ep 12 Road
 

52 Words For Your Family / November 29, 2019

 
Ep 10 Two Children Teasing a Cat
 

Masterstroke Mini Series / November 28, 2019

Why did the Dutch have the saying, "whoever plays with cats gets scratched"?

 
Ep 13 Eating & Sleeping
 

Facts With Hope / November 27, 2019

An hour between eating and sleeping reduces the risk of stroke by 66%.

 
Ep 20 Learning never stops!
 

Tree Of Life / November 24, 2019

On a visit to his alma mater, Pastor Christon shares his reflections on our unending journey of growth in Christ.

 
Ep 19 Do you dare?
 

Tree Of Life / November 23, 2019

Do you trust God enough to jump right into stormy waters? Pastor Bayu shares how his relationship with his son, like our relationship with God, can result in tangible actions characterised by trust.

 
Ep 11 Sickness
 

52 Words For Your Family / November 22, 2019

 
Ep 9 Old Woman Saying Grace
 

Masterstroke Mini Series / November 21, 2019

The knife is falling off the table and there are distractions everywhere. Yet nothing stops this lady from saying grace.

 
Ep 12 Children and exercise
 

Facts With Hope / November 20, 2019

Researches recently reported, only 31% of teens that by age of 15 met the recommended amount of daily physical activity

 
Ep 18 Be prepared
 

Tree Of Life / November 17, 2019

Pastor Jia Hong got a rude shock when he got to his check-in counter at the airport and found it closed! Watch to find out what happened and his reflections on this incident.

 
Ep 7 Dealing with Sexuality
 

Help! I Am A Parent / November 16, 2019

As parents, it is our responsibility to educate our teens on sex. Guest speaker Dr Nerida Bates shares her expertise on this subject.

 
Ep 1 Adolescence
 

Help! I Am A Parent / November 16, 2019

Adolescence is a critical period of transition from childhood to adulthood. Join guest speaker Dr Jiwan Moon on this topic.

 
Ep 2 Faith and The Spiritual Compass
 

Help! I Am A Parent / November 16, 2019

How to help your children navigate their teen years as they question their faith, values and beliefs.

 
Ep 3 Disconnect to Connect
 

Help! I Am A Parent / November 16, 2019

Find out how to get your teenage children off their devices and connect with us.

 
Ep 4 Teen Mental Health
 

Help! I Am A Parent / November 16, 2019

Join Dr Julian Melgosa in this episode, in understanding mental health issues, exploring the warning signs and the steps we can take to help our teens.

 
Ep 6 Substance Abuse
 

Help! I Am A Parent / November 16, 2019

In this episode, guest speaker Dr Alina Baltazar explores the possibility of our teens engaging in substance abuse and how we can protect them.

 
Ep 8 Finances and Money Management
 

Help! I Am A Parent / November 16, 2019

Pastor Ortiz gives his advice on how parents can teach their teens financial responsibility.

 
Ep 9 Decision Making for the Future
 

Help! I Am A Parent / November 16, 2019

Join guest speaker Pastor Dunbar Henri as he gives insight into how to help teens make decisions for the future.

 
Ep 10 Parents of a Prodigal Son
 

Help! I Am A Parent / November 16, 2019

Guest speaker Pastor Tom Lemon gives advice on how to be loving and supportive parents when our children do not make the best decisions.

 
Ep 17 Fears
 

Tree Of Life / November 16, 2019

Do you know that on average only 8% of a person's fears are truly legitimate? Pastor Johnny Wong shares comfort from scripture on how we can face our fears with courage.

 
Ep 10 Silence
 

52 Words For Your Family / November 15, 2019

 
Ep 8 Mote and The Beam
 

Masterstroke Mini Series / November 14, 2019

Have you ever had someone criticize you but you know they've done far worse things than you?

 
Ep 11 Healthy Eating Early in Life
 

Facts With Hope / November 13, 2019

Many toddlers consume a third of their daily calories through snacking between meals…

 
Ep 16 Homesick for Heaven
 

Tree Of Life / November 10, 2019

Do you get homesick? On his holiday, Pastor James shares about his true feelings about going home and how he looks forward to the heavenly home with Jesus.

 
Ep 15 Safe and Snug
 

Tree Of Life / November 09, 2019

What makes you feel safe? In his morning walk with a new member of his family, Pastor Christon shares his reflections on how in the same way, God will keep us safe and snug as we walk through life.

 
Ep 9 Singing
 

52 Words For Your Family / November 08, 2019

 
Ep 7 The Conversion of St Paul
 

Masterstroke Mini Series / November 07, 2019

See how a horse is the feature of this painting and how Paul was made lower than the animals.

 
Ep 10 Investing in Prevention
 

Facts With Hope / November 06, 2019

Chronic diseases are responsible for 75% of USA's national health spending…

 
Ep 14 What is that one thing?
 

Tree Of Life / November 03, 2019

What if God asks you today, "What do you want Me to do for you?" What would you say?

 
Ep 13 When night falls
 

Tree Of Life / November 02, 2019

How do you spend your evenings? Pastor Bayu shares how we can maximise our evenings to recharge and find true peace.

 
Ep 8 Soap
 

52 Words For Your Family / November 01, 2019

 
Ep 6 David and Goliath
 

Masterstroke Mini Series / October 31, 2019

"David and Goliath" is not just a painting about a Bible story. It is a painting about life.

 
Ep 2 Pastor Doug Batchelor
 

Revv Up / October 31, 2019

How did the son of a millionaire caught in a depressive life of crime and drugs find God while living in a cave?

 
Ep 9 Sleep
 

Facts With Hope / October 30, 2019

Electronic devices are depriving us of our sleep due to the presence of artificial light.

 
Ep 12 A New Home
 

Tree Of Life / October 27, 2019

Pastor Christon shares his reflections as he creates a cosy nest for his new office pet.

 
Ep 11 What inspires you?
 

Tree Of Life / October 26, 2019

Do you have a favourite quote that inspires you every time you read it? Pastor Johnny Wong shares his favourite inspirational chapter in the Bible.

 
Ep 1 Parenting Tweens
 

Help! I Am A Parent / October 26, 2019

In this episode, guest Dr Jiwan Moon gives his advice on how to be better parents during these transitional periods in your child's life.

 
Ep 2 Keeping the Spiritual Fire Lit
 

Help! I Am A Parent / October 26, 2019

This episode explores ways to kindle the spiritual fire within the hearts of our children.

 
Ep 3 School, Study Skills and Homework
 

Help! I Am A Parent / October 26, 2019

In this episode, we talk about school, study skills and homework.

 
Ep 4 Friends, Peer Pressure and Bullying
 

Help! I Am A Parent / October 26, 2019

Peer pressure can be a positive, motivating factor. How can we help our children choose positive friends?

 
Ep 5 Sexuality and Purity
 

Help! I Am A Parent / October 26, 2019

In this episode, find out how we can approach this topic with our children and how we can guide them to make choices to live a life of purity.

 
Ep 6 Communicating With Your Tween
 

Help! I Am A Parent / October 26, 2019

Deep communication is only possible if you find ways to talk about the hard stuff, so that your tween is comfortable sharing any topic with you. Find out how.

 
Ep 7 Rules and Rebellion
 

Help! I Am A Parent / October 26, 2019

In this episode, Dr Eric Bates and Ann Marie Bates discuss how to establish age appropriate rules and guidelines for your tweens.

 
Ep 8 Technology and Your Tween
 

Help! I Am A Parent / October 26, 2019

Find out how to embrace the positive aspects of technology and how to deal with the traps inherent in technology, with guest Shawn Boonstra.

 
Ep 9 Healthy Habits
 

Help! I Am A Parent / October 26, 2019

How do we instill in our children the desire to make better lifestyle choices now and in the future?

 
Ep 10 Making Family Memories
 

Help! I Am A Parent / October 26, 2019

Find out how to create lasting, positive family memories with guest speaker Dr Carlton Byrd.

 
Ep 7 Star
 

52 Words For Your Family / October 25, 2019

 
Ep 5 The Love Letter
 

Masterstroke Mini Series / October 24, 2019

Have you ever received a love letter? Not just an email but a hand written letter?

 
Ep 8 Time with God
 

Facts With Hope / October 23, 2019

Recent research has found that patients with Alzheimer's disease who spend personal time with God experience slower cognitive decline.

 
Ep 10 "How do you feel today?"
 

Tree Of Life / October 20, 2019

"How do you feel today?" Pastor Jiahong asks as he shares about the importance of caring for one another despite our busy schedules.

 
Ep 9 Like Fungus
 

Tree Of Life / October 19, 2019

Have you thought of how synergies work? Pastor Bayu brings this alive with an illustration about his favourite food.

 
Ep 6 Storm
 

52 Words For Your Family / October 18, 2019

 
Ep 4 Boy Blowing Bubbles
 

Masterstroke Mini Series / October 17, 2019

Why do so many famous paintings feature children blowing bubbles? What do they mean?

 
Ep 7 Benefits of water
 

Facts With Hope / October 16, 2019

Sweetened beverages are the primary source of added sugar in the American diet…

 
Ep 9 Your Stem Cells
 

Miraculous You / October 13, 2019

Stem cells specialize on different tissues and organs. Within the nucleus of every cell in the body, the complete DNA is found.

 
Ep 8 Loved and Lost
 

Tree Of Life / October 13, 2019

Have you ever loved and lost someone? Pastor Christon shares a slice of his office life and how we can look forward to a place where there will be no more cause for loss.

 
Ep 7 A Work-in-Progress
 

Tree Of Life / October 12, 2019

Feeling like your life is as messy and chaotic as a construction site? Pastor Isagani shares reflections on how God is at work in our lives.

 
Ep 5 Sympathy
 

52 Words For Your Family / October 11, 2019

 
Ep 3 The Musicians
 

Masterstroke Mini Series / October 10, 2019

Does music really "make the world go round"? If so, why?

 
Ep 6 Salt & Your Health
 

Facts With Hope / October 09, 2019

Most adults are unaware about their recommended daily sodium intake.

 
Ep 8 The Secret of Your Height
 

Miraculous You / October 06, 2019

At one point of our lives we stop growing in height, after a childhood and adolescence growth spurt.

 
Ep 6 The Relationship with our Heavenly Father
 

Tree Of Life / October 06, 2019

Drawing from his experience as a dad, Pastor Bayu shares deeper insights into the love of our heavenly Father for us.

 
Ep 5 As Essential As Bread
 

Tree Of Life / October 05, 2019

Bread is considered a food staple in Bible times. In Singapore, it might be rice or noodles. Today, Pastor Johnny Wong shares about the best nutrition for spiritual growth.

 
Ep 4 Tact
 

52 Words For Your Family / October 04, 2019

 
Ep 2 The Return of the Prodigal Son
 

Masterstroke Mini Series / October 03, 2019

Imagine celebrating by lifting up a glass of beer in one painting and then kneeling down with tattered clothes in another.

 
Ep 5 Brain Health
 

Facts With Hope / October 02, 2019

Grateful people take better care of themselves.

 
Ep 7 Fight or Flight
 

Miraculous You / September 29, 2019

Have you ever wondered why you are capable of extraordinary things when you're in danger?

 
Ep 8 The Morning Star: John Wycliffe
 

The Incredible Journey / September 28, 2019

The historical and theological significance of Martin Luther is encapsulated in the memorial, in the centre of Worms. Luther is surrounded by some of the most important people who paved the way for the reformation. They include John Wycliffe, Jan Hus and Girolamo Savonarola. They laid the foundation for Martin Luther. What’s more, it’s the story of the birth of the modern age. But perhaps, even more importantly, it’s a story that could bring you peace and freedom.

 
Ep 6 The Death Camp Murals
 

The Incredible Journey / September 28, 2019

Before World War II, Singapore was know as an “impregnable fortress.” But the British surrendered to the Japanese after just 7 days of fighting. 50,000 British and Australian soldiers were taken captive. One man showed them Jesus in a very unusual way and gave them hope. Watch the program here in HD to learn more. Invite your friends to watch it too!

 
Ep 5 The Battle Box Singapore
 

The Incredible Journey / September 28, 2019

Fort Canning is located in the middle of Singapore. From this colonial fort, you can trace the rise and fall of great empires and re-live one of the most important battles in history – one that provides insights into the Universal Battle and the war behind all wars.

 
Ep 4 C.S Lewis
 

The Incredible Journey / September 28, 2019

Before he turned 10 years of age, his mother died of cancer. So a young C. S. Lewis turned his back on God and became a militant atheist. Even being almost killed in the trenches of the Somme in 1918 didn’t change his mind. Yet from that angry and confused young man, Lewis went on to become someone who stood up and brought hope to his nation in the darkest hours in World War II. What made C. S. Lewis change his mind and go on to become one of the twentieth century’s strongest advocates for Christianity? Many have read his books. Now you can find out the true story of C. S. Lewis the man.

 
Ep 3 John Wesley
 

The Incredible Journey / September 28, 2019

Today we often focus on economic and military power as the way that we can save nations. But one man did it by bringing about spiritual revival. By calling people back to true religion, he is “The Man Who Saved England.” He almost certainly changed the course of history. He transformed his nation. But first, he had to be transformed himself. And his call to personal and social holiness still challenges Christians today.

 
Ep 2 The Book That Went to The Moon
 

The Incredible Journey / September 28, 2019

On 20 July 1969, over 500 million people watched in awe as Neil Armstrong set foot on the Moon. One of the little-known facts about Neil Armstrong and the Apollo astronauts is that they were not just the best and the brightest scientists and engineers that America had to offer but many of them were Christians. In this program, we discuss the Christianity of those astronauts and why NASA remained tight-lipped about it. Don’t miss this incredible program commemorating the 50th anniversary of the Moon landing

 
Ep 1 The Secret of Nuremberg
 

The Incredible Journey / September 28, 2019

Adolf Hitler could have saved himself, his people and the world a lot of heartache and agony if only he’d taken note of an ancient prophecy, cast in stone, above the entrance to the old town hall, in Nuremberg. This amazing prophecy written 2600 years ago accurately predicted the future of Europe, the outcome of World War Two and the fate of Adolf Hitler and the Nazis and it also contains a message for us today. Don’t miss it!

 
Ep 4 Obedience and Love
 

Tree Of Life / September 28, 2019

Does God only love us when we are obedient to Him? Pastor Jia Hong shares.

 
Ep 3 Washed
 

52 Words For Your Family / September 27, 2019

 
Ep 1 Storm On The Sea of Galilee
 

Masterstroke Mini Series / September 26, 2019

Why did Rembrandt paint himself as a disciple of Christ? Why is he holding onto his hat and a rope on the boat?

 
Ep 4 Gratitude
 

Facts With Hope / September 25, 2019

Grateful people take better care of themselves.

 
Ep 6 Your First Breath
 

Miraculous You / September 22, 2019

Did you know that you spend 90% of your time sleeping in your mother's womb?