The Healthy Foodie

The Healthy Foodie

** Launching 27 Feb, 5pm**

Inspired by the diets of the longest living people in the world, The Healthy Foodie sets out to recreate plant-based dishes that are fuss-free, delicious and yes, your body will thank you for it.

This series starts with two special episodes featuring Adventist recipes from The Blue Zones Kitchen, a cookbook by Dan Buettner, who studied communities around the world where people live the longest.

** The first two recipes were courtesy of The Blue Zones Kitchen Cookbook

Latest episodes

February 22, 2021

Can you grow older without ageing as much? Yes! In fact, certain groups of people have found the secret recipe for longlasting youthfulness. Find out how to live longer, better from the centenarians in Okinawa, Sardinia and Loma Linda.