The Healthy Foodie

The Healthy Foodie

** Launching 27 Feb, 5pm**

Inspired by the diets of the longest living people in the world, The Healthy Foodie sets out to recreate plant-based dishes that are fuss-free, delicious and yes, your body will thank you for it.

This series starts with two special episodes featuring Adventist recipes from The Blue Zones Kitchen, a cookbook by Dan Buettner, who studied communities around the world where people live the longest.

** The first two recipes were courtesy of The Blue Zones Kitchen Cookbook

Latest episodes

July 24, 2021

Do you have some leftover bread that's expiring soon? Fret not! This recipe will transformed your old bread into a hearty healthy salad.

May 22, 2021

Who needs smoothies when you have no-cook soups? Cool and refreshing, this no-cook soup is the perfect dish to complete your meal, preserving the maximum goodness of raw vegetables - enzymes, vitamins and minerals and all.